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Old 11-06-2013, 06:02 AM   #31
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
11/4 - 160.4 Hanging my head in shame...
11/5- 153.8 I know I know its all water but I will take it!
11/6- 150.0
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Old 11-06-2013, 06:30 AM   #32
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for November 200

11/1 ~ 211.8
11/2 ~ 211.4
11/3 ~ 211
11/4 ~ 212
11/5 ~ dont wanna know skipped it
11/6 ~ 212.8
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Old 11-06-2013, 10:12 AM   #33
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,535
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for November 189.9
Week One
Friday 11-1 196.4
Saturday 11-2 197.6

Week Two
Sunday 11-3 197.6 Walked a mile in MY shoes
Monday 11-4 197.3 20 min/3000 steps on treadmill
Tuesday 11-5 196.4
Wednesday 11-6 196.4 20+min on exercise bike
Thursday 11-7
Friday 11-8
Saturday 11-9
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Old 11-06-2013, 10:15 AM   #34
Way too much time on my hands!
 
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Join Date: Oct 2002
Location: Athens, GA
Posts: 12,708
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Congrats Tart!!

Goal Weight for November -136
Week One
Friday 11-1 - 66.4K= 146.08
Saturday 11-2 - 65.6K=144.1

Week Two
Sunday 11-3 - 65.2K = 143.44
Monday 11-4 - 64.8K=142.56
Tuesday 11-5 - 64.6K=142.12
Wednesday 11-6 - 64.0 = 140.8
Thursday 11-7
Friday 11-8
Saturday 11-9
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Old 11-06-2013, 10:42 AM   #35
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1
(243)Saturday 11-2

Week Two
(244)Sunday 11-3
(245)Monday 11-4
(245)Tuesday 11-5
(244)Wednesday 11-6 WOHOO!
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Old 11-06-2013, 07:31 PM   #36
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Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for November is 149.5

Week One
Fri 11-1 159
Sat 11-2 159

Week Two
Sun 11-3 159
Mon 11-4 159
Tue 11-5 159
Wed 11-6 159
Thu 11-7
Fri 11-8
Sat 11-9
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Old 11-07-2013, 04:54 AM   #37
Way too much time on my hands!
 
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Join Date: Oct 2002
Location: Athens, GA
Posts: 12,708
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for November -136
Week One
Friday 11-1 - 66.4K= 146.08
Saturday 11-2 - 65.6K=144.1

Week Two
Sunday 11-3 - 65.2K = 143.44
Monday 11-4 - 64.8K=142.56
Tuesday 11-5 - 64.6K=142.12
Wednesday 11-6 - 64.0 = 140.8
Thursday 11-7 64.4 = 141.68
Friday 11-8
Saturday 11-9
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Old 11-07-2013, 06:31 AM   #38
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
11/4 - 160.4 Hanging my head in shame...
11/5- 153.8 I know I know its all water but I will take it!
11/6- 150.0
11/7- 149.0
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Old 11-07-2013, 06:32 AM   #39
Senior LCF Member
 
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Quote:
Originally Posted by metqa View Post
Congrats Tart!!
Thank you!
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Old 11-07-2013, 08:42 AM   #40
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,535
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for November 189.9
Week One
Friday 11-1 196.4
Saturday 11-2 197.6

Week Two
Sunday 11-3 197.6 Walked a mile in MY shoes
Monday 11-4 197.3 20 min/3000 steps on treadmill
Tuesday 11-5 196.4 20+min on exercise bike
Wednesday 11-6 196.4 Church Night- did get about 5k steps in, though
Thursday 11-7 196.4
Friday 11-8 oot
Saturday 11-9
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Old 11-07-2013, 09:17 AM   #41
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,884
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for November 129
Week One
Friday 11-1 132.4
Saturday 11-2 132.3

Week Two
Sunday 11-3 131.9
Monday 11-4
Tuesday 11-5 131.8
Wednesday 11-6
Thursday 11-7 132.2
Friday 11-8
Saturday 11-9
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Old 11-07-2013, 12:04 PM   #42
Major LCF Poster!
 
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Join Date: Feb 2003
Location: PA
Posts: 2,763
Gallery: easwann
Stats: was 242lbs am 196 lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal for November 188

Week One
Fri 11-1 195
Sat 11-2 196

Week Two
Sun 11-3 196.2
Mon 11-4 195.8
Tue 11-5 197
Wed 11-6 200.2
Thu 11-7 197.2
Fri 11-8
Sat 11-9
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Old 11-07-2013, 06:34 PM   #43
Major LCF Poster!
 
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1
(243)Saturday 11-2

Week Two
(244)Sunday 11-3
(245)Monday 11-4
(245)Tuesday 11-5
(244)Wednesday 11-6 WOHOO!
(243)Thursday 11-7 YAY!
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Old 11-07-2013, 09:00 PM   #44
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for November is 149.5

Week One
Fri 11-1 159
Sat 11-2 159

Week Two
Sun 11-3 159
Mon 11-4 159
Tue 11-5 159
Wed 11-6 159
Thu 11-7 158.5
Fri 11-8
Sat 11-9
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Old 11-08-2013, 04:47 AM   #45
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,214
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
165.8 ~ Fri ~ 11-01
165.6 ~ Sat ~ 11-02

164.6 ~ Sun ~ 11-03
164.4 ~ Mon ~ 11-04
165.8 ~ Tue ~ 11-05
164.4 ~Wed ~ 11-06
165.6 ~ Thu~ 11-07
164.0 ~ Fri ~ 11-08
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Old 11-08-2013, 05:17 AM   #46
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Join Date: Nov 2006
Location: Iowa
Posts: 8,353
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for November....185

193.5 11-1
192.5 11-2
193.0 11-3
194.0 11-4
193.0 11-5
192.5 11-6 Meeting and hotel food today.......
Thursday 11-7
193.0 11-8
Saturday 11-9
Sunday 11-10
Monday 11-11
Tuesday 11-12
Wednesday 11-13
Thursday 11-14
Friday 11-15
Saturday 11-16
Sunday 11-17
Monday 11-18
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
Sunday 11-24
Monday 11-25
Tuesday 11-26
Wednesday 11-27
Thursday 11-28
Friday 11-29
Saturday 11-30
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 11-08-2013, 06:15 AM   #47
Senior LCF Member
 
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
11/4 - 160.4 Hanging my head in shame...
11/5- 153.8 I know I know its all water but I will take it!
11/6- 150.0
11/7- 149.0
11/8- 148.0
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Old 11-08-2013, 08:44 AM   #48
Major LCF Poster!
 
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1
(243)Saturday 11-2

Week Two
(244)Sunday 11-3
(245)Monday 11-4
(245)Tuesday 11-5
(244)Wednesday 11-6 WOHOO!
(243)Thursday 11-7 yayay!
(242)Friday 11-8 =D
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Old 11-08-2013, 12:49 PM   #49
Senior LCF Member
 
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for November 200

11/1 ~ 211.8
11/2 ~ 211.4
11/3 ~ 211
11/4 ~ 212
11/5 ~ dont wanna know skipped it
11/6 ~ 212.8
11/7 ~ 211.4
11/8 ~ 211
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Old 11-08-2013, 02:16 PM   #50
Way too much time on my hands!
 
metqa's Avatar
 
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,708
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
I was running fast this morning and forgot to weigh. Not gonna bother now since I've eaten and drunk and it won't be accurate anyway.
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Old 11-09-2013, 07:04 AM   #51
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,535
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for November 189.9
Week One
Friday 11-1 196.4
Saturday 11-2 197.6

Week Two
Sunday 11-3 197.6 Walked a mile in MY shoes
Monday 11-4 197.3 20 min/3000 steps on treadmill
Tuesday 11-5 196.4 20+min on exercise bike
Wednesday 11-6 196.4 Church Night- did get about 5k steps in, though
Thursday 11-7 196.4- In car most of day- Did get in 5K steps
Friday 11-8 oot- In car but walked 20+ min last night
Saturday 11-9 197.3
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Old 11-09-2013, 08:50 AM   #52
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,884
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for November 129
Week One
Friday 11-1 132.4
Saturday 11-2 132.3

Week Two
Sunday 11-3 131.9
Monday 11-4
Tuesday 11-5 131.8
Wednesday 11-6
Thursday 11-7 132.2
Friday 11-8
Saturday 11-9 132.6
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Old 11-09-2013, 09:11 AM   #53
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,214
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
165.8 ~ Fri ~ 11-01
165.6 ~ Sat ~ 11-02

164.6 ~ Sun ~ 11-03
164.4 ~ Mon ~ 11-04
165.8 ~ Tue ~ 11-05
164.4 ~Wed ~ 11-06
165.6 ~ Thu~ 11-07
164.0 ~ Fri ~ 11-08
163.0 ~ Sat ~ 11-09
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Old 11-09-2013, 10:20 AM   #54
Way too much time on my hands!
 
metqa's Avatar
 
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,708
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for November -136
Week One
Friday 11-1 - 66.4K= 146.08
Saturday 11-2 - 65.6K=144.1

Week Two
Sunday 11-3 - 65.2K = 143.44
Monday 11-4 - 64.8K=142.56
Tuesday 11-5 - 64.6K=142.12
Wednesday 11-6 - 64.0 = 140.8
Thursday 11-7 64.4 = 141.68
Friday 11-8 - Forgot to weigh
Saturday 11-9 =64.2K = 141.24 lb
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Old 11-09-2013, 02:13 PM   #55
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday D
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Old 11-09-2013, 06:54 PM   #56
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,353
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for November....185

193.5 11-1
192.5 11-2
193.0 11-3
194.0 11-4
193.0 11-5
192.5 11-6 Meeting and hotel food today.......
Thursday 11-7
193.0 11-8
192.0 11-9
Sunday 11-10
Monday 11-11
Tuesday 11-12
Wednesday 11-13
Thursday 11-14
Friday 11-15
Saturday 11-16
Sunday 11-17
Monday 11-18
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
Sunday 11-24
Monday 11-25
Tuesday 11-26
Wednesday 11-27
Thursday 11-28
Friday 11-29
Saturday 11-30
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Old 11-09-2013, 08:20 PM   #57
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for November is 149.5

Week One
Fri 11-1 159
Sat 11-2 159

Week Two
Sun 11-3 159
Mon 11-4 159
Tue 11-5 159
Wed 11-6 159
Thu 11-7 158.5
Fri 11-8 157.5
Sat 11-9 157.5
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Old 11-10-2013, 06:17 AM   #58
Senior LCF Member
 
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for November 200

11/1 ~ 211.8
11/2 ~ 211.4
11/3 ~ 211
11/4 ~ 212
11/5 ~ dont wanna know skipped it
11/6 ~ 212.8
11/7 ~ 211.4
11/8 ~ 211
11/9 ~ 211.4
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Old 11-10-2013, 06:29 AM   #59
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,214
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
165.8 ~ Fri ~ 11-01
165.6 ~ Sat ~ 11-02

164.6 ~ Sun ~ 11-03
164.4 ~ Mon ~ 11-04
165.8 ~ Tue ~ 11-05
164.4 ~Wed ~ 11-06
165.6 ~ Thu~ 11-07
164.0 ~ Fri ~ 11-08
163.0 ~ Sat ~ 11-09

164.4 ~ Sun ~ 11-10
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Old 11-10-2013, 07:41 AM   #60
Way too much time on my hands!
 
metqa's Avatar
 
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,708
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for November -136
Week One
Friday 11-1 - 66.4K= 146.08
Saturday 11-2 - 65.6K=144.1

Week Two
Sunday 11-3 - 65.2K = 143.44
Monday 11-4 - 64.8K=142.56
Tuesday 11-5 - 64.6K=142.12
Wednesday 11-6 - 64.0 = 140.8
Thursday 11-7 64.4 = 141.68
Friday 11-8 - Forgot to weigh
Saturday 11-9 =64.2K = 141.24 lb

Week Three
Sunday 11-10 = 64.2K = 141.24 lb
Monday 11-11
Tuesday 11-12
Wednesday 11-13
Thursday 11-14
Friday 11-15
Saturday 11-16
__________________
"You have to understand zat ven a vampire forgoes . . .the b-vord, zere is a process zat ve call transference? Zey force Zemselves to desire somesing else? . . .But your friend chose . . . coffee. And now he has none." "You can find him some coffee, or . . .you can keep a vooden stake and a big knife ready. You vould be doink him a favor, believe me." Monstrous Regiment by Terry Pratchett
IBKKF 898
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