Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > Low Carb Challenges!
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-08-2013, 09:09 AM   #211
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,806
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
Welcome back Lola- I am sure you had a great time and the weight will go down very soon.

October -10.2 lb

11/01-Day 29/90-124.4, 20.2 BF
11/02-Day 30/90-123.8, 20.2 BF (PMS UUAD)
11/03-Day 31/90-128.8, 21.5 BF (PMS UUAD)
11/04-Day 32/90-DNW (PMS UUAD)
11/05-Day 33/90-DNW (PMS UUAD)
11/06-Day 34/90-132.0, 22.3 BF OK, I am ready to start eating clean again. I was binging for 4 days straight.
11/07-Day 35/90-130.0 22.6 BF (PMS UUAD)
11/08-Day 36-90-134.2 22.8 BF. TOM

TOM is here so my eating should go back to normal. I went up so much in 1 week (highest jump ever for me)
__________________
Marika

My Journal: http://www.lowcarbfriends.com/bbs/we...orward-11.html
tobelowcarber is offline   Reply With Quote

Sponsored Links
Old 11-08-2013, 11:08 AM   #212
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
Water retention Marika that will soon disperse once TOM over...luckily I don't have that any more...

Yes a few days of clean eating should sort my excesses out.
lola5k is online now   Reply With Quote
Old 11-09-2013, 10:11 AM   #213
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
28 October 66.8kg
29 October 66.8kg
30 October
31 October
1 November
2 November
3 November
4 November
5 November
6 November
7 November Rtn from holiday…
8 November 67.7kg…arghhhh…all the alcohol!
9 November 67.2kg...that's better
lola5k is online now   Reply With Quote
Old 11-10-2013, 01:26 AM   #214
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
28 October 66.8kg
29 October 66.8kg
30 October
31 October
1 November
2 November
3 November
4 November
5 November
6 November
7 November Rtn from holiday…
8 November 67.7kg…arghhhh…all the alcohol!
9 November 67.2kg...that's better
10 November 67kg
lola5k is online now   Reply With Quote
Old 11-10-2013, 08:52 AM   #215
Big Yapper!!!!
 
jeaniem's Avatar
 
Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
Not weighing for a few days. I know I am up and usually a high number discourages me, rather than motivates me to get back on track.
jeaniem is offline   Reply With Quote
Old 11-10-2013, 10:36 AM   #216
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
Good call Jeaniem. That's exactly what I do. Stay away from those scales if you know for sure you're up. Get back on track if ya can and weigh at end of week
lola5k is online now   Reply With Quote
Old 11-11-2013, 12:19 AM   #217
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
Grrr not going in the right direction yet !!! C'mon Jeaniem you and me can do it!!

20/10 - 67kg
21/10 - 66kg
22/10 - 66.9kg (hmm just scraped in from putting it all back on)
23/10 - 66.4kg
24 /10 - 66.7kg (after an UD)
Mini break away
28/10 - 66.8kg
29/10 - 66.8kg
Holiday
07/11 - Day 35/90 Rtn from holiday…
08/11 – Day 36/90 67.7kg
09/11 – Day 37/90 67.3Kg
10/11 – Day 38/90 67Kg
11/11 – Day 39/90 67.5

Last edited by lola5k; 11-11-2013 at 12:22 AM..
lola5k is online now   Reply With Quote
Old 11-11-2013, 12:24 AM   #218
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
ooops sorry posted above before I was ready....I hope everyone else is on the downward trend. Have a lovely day. x
lola5k is online now   Reply With Quote
Old 11-11-2013, 08:44 AM   #219
Junior LCF Member
 
cindyw's Avatar
 
Join Date: Jan 2013
Posts: 25
Gallery: cindyw
Stats: 182/162/140
WOE: atkins
Welcome back Lola!

Countdown to 2014

10/15 to 10/31 down 4.5 lbs, 163.5
11/1 61 days left, 162.0
11/2 60 days left, 162.0
11/3 59 days left, 162.0
11/4 58 days left, 161.0
11/5 57 days left, 161.0
11/6 56 days left, 161.5
11/7 55 days left, 160.5
11/11 50 days left, 164.0 a few cocktails Fri Sat Sun and nachos Sun night. and

I don't like losing the same weight multiple times but sometimes it's worth it.
cindyw is offline   Reply With Quote
Old 11-11-2013, 11:46 AM   #220
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012


I love your take on it Cindy....real positive way of looking at it. I love it!
lola5k is online now   Reply With Quote
Old 11-12-2013, 07:02 AM   #221
Junior LCF Member
 
cindyw's Avatar
 
Join Date: Jan 2013
Posts: 25
Gallery: cindyw
Stats: 182/162/140
WOE: atkins
, Lola

Countdown to 2014

10/15 to 10/31 down 4.5 lbs, 163.5
11/1 61 days left, 162.0
11/2 60 days left, 162.0
11/3 59 days left, 162.0
11/4 58 days left, 161.0
11/5 57 days left, 161.0
11/6 56 days left, 161.5
11/7 55 days left, 160.5
11/11 50 days left, 164.0
11/12 49 days left, 164.0
cindyw is offline   Reply With Quote
Old 11-12-2013, 07:35 AM   #222
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
20/10 - 67kg
21/10 - 66kg
22/10 - 66.9kg (hmm just scraped in from putting it all back on)
23/10 - 66.4kg
24 /10 - 66.7kg (after an UD)
Mini break away
28/10 - 66.8kg
29/10 - 66.8kg
Holiday
07/11 - Day 35/90 Rtn from holiday…
08/11 – Day 36/90 67.7kg
09/11 – Day 37/90 67.3Kg
10/11 – Day 38/90 67Kg
11/11 – Day 39/90 67.5
12/11 - Day 40/90 67.5
lola5k is online now   Reply With Quote
Old 11-12-2013, 10:28 AM   #223
Big Yapper!!!!
 
jeaniem's Avatar
 
Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
October 31 29/90- 137 No net loss for the month but like I mentioned earlier I have more belly fat that needs to go!


Nov.1-30/90 136.6
Nov.2-31/90 135.6
Nov 3-32/90 135.6
Nov 4-33/90 135.8
Nov 5-34/90 138.2 water & carbs ouch!!
Nov 6 35/90 137.2
Nov 7 36/90 137.0 seems to be where I always end up with the yo-yoing~my own fault though
Nov 8 37/90 136.4
Nov 9 38/90 ?
Nov10 39/90 ?
Nov11 49/90 141.6
Nov12 50/90 138.6 better!
jeaniem is offline   Reply With Quote
Old 11-12-2013, 10:38 AM   #224
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,806
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
October -10.2 lb

11/01-Day 29/90-124.4, 20.2 BF
11/02-Day 30/90-123.8, 20.2 BF (PMS UUAD)
11/03-Day 31/90-128.8, 21.5 BF (PMS UUAD)
11/04-Day 32/90-DNW (PMS UUAD)
11/05-Day 33/90-DNW (PMS UUAD)
11/06-Day 34/90-132.0, 22.3 BF OK, I am ready to start eating clean again. I was binging for 4 days straight.
11/07-Day 35/90-130.0 22.6 BF (PMS UUAD)
11/08-Day 36/90-134.2 22.8 BF, TOM (binge)
11/09-Day 37/90-133.6 22.8 BF, TOM (binge)
11/10-Day 38/90-134.2 22.9 BF, TOM (binge)
11/11-Day 39/90-DNW (binge)
Stopped JUDDD
11/12-Day 40/90-134.2 23% BF
tobelowcarber is offline   Reply With Quote
Old 11-12-2013, 10:48 AM   #225
Big Yapper!!!!
 
jeaniem's Avatar
 
Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
October 31 29/90- 137 No net loss for the month but like I mentioned earlier I have more belly fat that needs to go!


Nov.1-30/90 136.6
Nov.2-31/90 135.6
Nov 3-32/90 135.6
Nov 4-33/90 135.8
Nov 5-34/90 138.2 water & carbs ouch!!
Nov 6 35/90 137.2
Nov 7 36/90 137.0 seems to be where I always end up with the yo-yoing~my own fault though
Nov 8 37/90 136.4
Nov 9 38/90 ?
Nov10 39/90 ?
Nov11 40/90 141.6
Nov12 41/90 138.6 better!

Had my count days wrong.
jeaniem is offline   Reply With Quote
Old 11-12-2013, 01:32 PM   #226
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
Ha ha Jeaniem I took my count days from you so will need to adjust mine now...great news with downward trend
lola5k is online now   Reply With Quote
Old 11-12-2013, 03:07 PM   #227
Big Yapper!!!!
 
jeaniem's Avatar
 
Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
It is 49 days, 5 hours, 53 minutes, 17 seconds til Jan 1 2014
jeaniem is offline   Reply With Quote
Old 11-12-2013, 11:35 PM   #228
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
OMG...Can't wait for it all to be over And now you are confusing me are we on Day 42 then? lol


20/10 - 67kg
21/10 - 66kg
22/10 - 66.9kg (hmm just scraped in from putting it all back on)
23/10 - 66.4kg
24 /10 - 66.7kg (after an UD)
Mini break away
28/10 - 66.8kg
29/10 - 66.8kg
Holiday
07/11 - Day 35/90 Rtn from holiday…
08/11 – Day 36/90 67.7kg
09/11 – Day 37/90 67.3Kg
10/11 – Day 38/90 67Kg
11/11 – Day 39/90 67.5
12/11 - Day 40/90 67.5
13/11 - Day 42/90 67.5
lola5k is online now   Reply With Quote
Old 11-13-2013, 04:05 AM   #229
Big Yapper!!!!
 
jeaniem's Avatar
 
Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
October 31 29/90- 137 No net loss for the month but like I mentioned earlier I have more belly fat that needs to go!


Nov.1-30/90 136.6
Nov.2-31/90 135.6
Nov 3-32/90 135.6
Nov 4-33/90 135.8
Nov 5-34/90 138.2 water & carbs ouch!!
Nov 6 35/90 137.2
Nov 7 36/90 137.0 seems to be where I always end up with the yo-yoing~my own fault though
Nov 8 37/90 136.4
Nov 9 38/90 ?
Nov10 39/90 ?
Nov11 40/90 141.6
Nov12 41/90 138.6 better!
Nov13 42/90 138.4
jeaniem is offline   Reply With Quote
Old 11-13-2013, 04:11 AM   #230
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,806
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
October -10.2 lb

11/01-Day 29/90-124.4, 20.2 BF
11/02-Day 30/90-123.8, 20.2 BF (PMS UUAD)
11/03-Day 31/90-128.8, 21.5 BF (PMS UUAD)
11/04-Day 32/90-DNW (PMS UUAD)
11/05-Day 33/90-DNW (PMS UUAD)
11/06-Day 34/90-132.0, 22.3 BF OK, I am ready to start eating clean again. I was binging for 4 days straight.
11/07-Day 35/90-130.0 22.6 BF (PMS UUAD)
11/08-Day 36/90-134.2 22.8 BF, TOM (binge)
11/09-Day 37/90-133.6 22.8 BF, TOM (binge)
11/10-Day 38/90-134.2 22.9 BF, TOM (binge)
11/11-Day 39/90-DNW (binge)
Stopped JUDDD
11/12-Day 40/90-134.2 23% BF
11/13-Day 41/90-132.2 22.5% BF
tobelowcarber is offline   Reply With Quote
Old 11-14-2013, 12:25 AM   #231
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
20/10 - 67kg
21/10 - 66kg
22/10 - 66.9kg (hmm just scraped in from putting it all back on)
23/10 - 66.4kg
24 /10 - 66.7kg (after an UD)
Mini break away
28/10 66.8kg
29/10 - 66.8kg
Holiday
07/11 - Day 35/90 Rtn from holiday…
08/11 – Day 36/90 67.7kg
09/11 – Day 37/90 67.3Kg
10/11 – Day 38/90 67Kg
11/11 – Day 39/90 67.5
12/11 - Day 40/90 67.5
13/11 - Day 42/90 67.5
14/11 - Day 43/90 66.9
lola5k is online now   Reply With Quote
Old 11-14-2013, 04:48 AM   #232
Big Yapper!!!!
 
jeaniem's Avatar
 
Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
October 31 29/90- 137 No net loss for the month but like I mentioned earlier I have more belly fat that needs to go!


Nov.1-30/90 136.6
Nov.2-31/90 135.6
Nov 3-32/90 135.6
Nov 4-33/90 135.8
Nov 5-34/90 138.2 water & carbs ouch!!
Nov 6 35/90 137.2
Nov 7 36/90 137.0 seems to be where I always end up with the yo-yoing~my own fault though
Nov 8 37/90 136.4
Nov 9 38/90 ?
Nov10 39/90 ?
Nov11 40/90 141.6
Nov12 41/90 138.6 better!
Nov13 42/90 138.4
Nov14 43/90 136.2
jeaniem is offline   Reply With Quote
Old 11-14-2013, 05:43 AM   #233
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,806
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
Good job Lola and Jeanie

I am doing JUDDD again. It just makes more sense to me. I go bananas during PMS but JUDDD has nothing to do with it

October -10.2 lb

11/01-Day 29/90-124.4, 20.2 BF
11/02-Day 30/90-123.8, 20.2 BF (PMS UUAD)
11/03-Day 31/90-128.8, 21.5 BF (PMS UUAD)
11/04-Day 32/90-DNW (PMS UUAD)
11/05-Day 33/90-DNW (PMS UUAD)
11/06-Day 34/90-132.0, 22.3 BF OK, I am ready to start eating clean again. I was binging for 4 days straight.
11/07-Day 35/90-130.0 22.6 BF (PMS UUAD)
11/08-Day 36/90-134.2 22.8 BF, TOM (binge)
11/09-Day 37/90-133.6 22.8 BF, TOM (binge)
11/10-Day 38/90-134.2 22.9 BF, TOM (binge)
11/11-Day 39/90-DNW (binge)
11/12-Day 40/90-134.2 23% BF
11/13-Day 41/90-132.2 22.5% BF
11/14-Day 42/90-131.4 22.2% BF
tobelowcarber is offline   Reply With Quote
Old 11-14-2013, 07:23 AM   #234
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
Yep fingers xxx.d Marika we are all going down slowly....it's keeping it off which is the hardest bit I think.

If JUDDD suits you then you must stick with it. I will try to get into the rotation again and give it a really good go once I.ve kinda finished my "Nil by mouth" this week to get rid of holiday weight...well not quite but nearly lol
lola5k is online now   Reply With Quote
Old 11-14-2013, 08:03 AM   #235
Junior LCF Member
 
cindyw's Avatar
 
Join Date: Jan 2013
Posts: 25
Gallery: cindyw
Stats: 182/162/140
WOE: atkins
Countdown to 2014

10/15 to 10/31 down 4.5 lbs, 163.5
11/1 61 days left, 162.0
11/2 60 days left, 162.0
11/3 59 days left, 162.0
11/4 58 days left, 161.0
11/5 57 days left, 161.0
11/6 56 days left, 161.5
11/7 55 days left, 160.5
11/11 50 days left, 164.0
11/12 49 days left, 164.0
11/13 48 days left, 164.0
11/14 47 days left, 164.0

I think I'm stuck in a rut. I wish it were a lower rut.
cindyw is offline   Reply With Quote
Old 11-14-2013, 11:05 AM   #236
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
Cindy...you have just hit a stall maybe. Please don't lose heart you may find that you lose within the next couple of days. Are you drinking enough water? I.ve really be strict over the last 4 days really strict and it has paid off. I.ve not put anything into my mouth other than small breakfast and something later on with a little fruit in the evening.

Weekend looming so that makes things hard but try to hang on on there and I am sure it will start moving again. Unfortunately, our bodies do what they want to do they don't work to a set pattern. Sending hugs
lola5k is online now   Reply With Quote
Old 11-15-2013, 01:57 AM   #237
Senior LCF Member
 
lola5k's Avatar
 
Join Date: Jan 2011
Location: Bucks
Posts: 868
Gallery: lola5k
WOE: Low Carb/Atkins/JUDD
Start Date: Atkins 2004/JUDDD Feb 2012
20/10 - 67kg
21/10 - 66kg
22/10 - 66.9kg (hmm just scraped in from putting it all back on)
23/10 - 66.4kg
24 /10 - 66.7kg (after an UD)
Mini break away
28/10 66.8kg
29/10 - 66.8kg
Holiday
07/11 - Day 35/90 Rtn from holiday…
08/11 – Day 36/90 67.7kg
09/11 – Day 37/90 67.3Kg
10/11 – Day 38/90 67Kg
11/11 – Day 39/90 67.5
12/11 - Day 40/90 67.5
13/11 - Day 42/90 67.5
14/11 - Day 43/90 66.9
15/11 - Day 44/90 66.9
lola5k is online now   Reply With Quote
Old 11-15-2013, 04:07 AM   #238
Big Yapper!!!!
 
jeaniem's Avatar
 
Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
October 31 29/90- 137 No net loss for the month but like I mentioned earlier I have more belly fat that needs to go!


Nov.1-30/90 136.6
Nov.2-31/90 135.6
Nov 3-32/90 135.6
Nov 4-33/90 135.8
Nov 5-34/90 138.2 water & carbs ouch!!
Nov 6 35/90 137.2
Nov 7 36/90 137.0 seems to be where I always end up with the yo-yoing~my own fault though
Nov 8 37/90 136.4
Nov 9 38/90 ?
Nov10 39/90 ?
Nov11 40/90 141.6
Nov12 41/90 138.6 better!
Nov13 42/90 138.4
Nov14 43/90 136.2
Nov15 44/90 135.4
jeaniem is offline   Reply With Quote
Old 11-15-2013, 04:15 AM   #239
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,806
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
Great job, Jeanie! Looks like you are at new low
tobelowcarber is offline   Reply With Quote
Old 11-15-2013, 04:53 AM   #240
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,806
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
October -10.2 lb

11/01-Day 29/90-124.4, 20.2 BF
11/02-Day 30/90-123.8, 20.2 BF (PMS UUAD)
11/03-Day 31/90-128.8, 21.5 BF (PMS UUAD)
11/04-Day 32/90-DNW (PMS UUAD)
11/05-Day 33/90-DNW (PMS UUAD)
11/06-Day 34/90-132.0, 22.3 BF OK, I am ready to start eating clean again. I was binging for 4 days straight.
11/07-Day 35/90-130.0 22.6 BF (PMS UUAD)
11/08-Day 36/90-134.2 22.8 BF, TOM (binge)
11/09-Day 37/90-133.6 22.8 BF, TOM (binge)
11/10-Day 38/90-134.2 22.9 BF, TOM (binge)
11/11-Day 39/90-DNW (binge)
11/12-Day 40/90-134.2 23.0 BF
11/13-Day 41/90-132.2 22.5 BF
11/14-Day 42/90-131.4 22.2 BF
11/15-Day 43/90-131.8 22.2 BF
tobelowcarber is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:58 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.