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Old 10-22-2013, 07:13 AM   #121
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,591
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12 198.5

Week 3
Sunday 10-13 197.1
Monday 10-14 197.1
Tuesday 10-15 197.1
Wednesday 10-16 197.1
Thursday 10-17 197.1
Friday 10-18 197.1
Saturday 10-19 197.5

Week Four
Sunday 10-20 197.5
Monday 10-21 198.8
Tuesday 10-22 196.9
Wednesday 10-23
Thursday 10-24
Friday 10-25
Saturday 10-26
__________________
No day but today.
Jonathan Larson
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Old 10-22-2013, 11:15 AM   #122
Major LCF Poster!
 
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Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for October 195
Week One
Tuesday 10-1 206.8
Wednesday 10-2 203.6
Thursday 10-3 199.8
Friday 10-4 201.8
Saturday 10-5 200

Week Two
Sunday 10-6 199.4
Monday 10-7 198
Tuesday 10-8 196.4
Wednesday 10-9 196.4
Thursday 10-10 196.4
Friday 10-11 196.4
Saturday 10-12 196.4

WEEK 3
Sunday 10-13 195.4
Monday 10-14 196.4
Tuesday 10-15 196.4
Wednesday 10-16 196
Thursday 10-17 197
Friday 10-18 197
Saturday 10-19 198.4

WEEK 4
Sunday 10-20 197.4
Monday 10-21 195.4
Tuesday 10-22 196
__________________
Lizzie
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Old 10-22-2013, 04:33 PM   #123
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,009
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for October 127
Week One
Tuesday 10-1 130.9
Wednesday 10-2 130.7
Thursday 10-3 130.7
Friday 10-4 130.5
Saturday 10-5 131.5

Week Two
Sunday 10-6 130.8
Monday 10-7
Tuesday 10-8 130.9
Wednesday 10-9
Thursday 10-10 131.1
Friday 10-11 131.6
Saturday 10-12

Week Three
Sunday 10-13
Monday 10-14
Tuesday 10-15 128.6 scale down because of the flu
Wednesday 10-16 128.9
Thursday 10-17
Friday 10-18
Saturday 10-19 129.6

Week Four
Sunday 10-20
Monday 10-21
Tuesday 10-22 129.9
Wednesday 10-23
Thursday 10-24
Friday 10-25
Saturday 10-26
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Old 10-22-2013, 05:49 PM   #124
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,659
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for October Goal .24 lbs per day 184 by month end

Start 192

Tuesday 10-1....191
Wednesday 10-2
Thursday 10-3
Friday 10-4
Saturday 10-5

Sunday 10-6
Monday 10-7........194
Tuesday 10-8.......194
Wednesday 10-9......193.5 (so far, up 2 instead of down 2....got to make it up)
Thursday 10-10......192.5
Friday 10-11.........191.5
Saturday 10-12......Horse Show
Sunday 10-13........Horse Show
Monday 10-14......193.5
Tuesday 10-15.....194.0
Wednesday 10-16.....193.0
Thursday 10-17......192.0
Friday 10-18..........193.0
Saturday 10-19.....192.5
Sunday 10-20......192.5
Monday 10-21.......193.5
Tuesday 10-22.....193.0
Wednesday 10-23
Thursday 10-24
Friday 10-25
Saturday 10-26
Sunday 10-27
Monday 10-28
Tuesday 10-29
Wednesday 10-30
Thursday 10-31
__________________
If you aren't making muscle, you are losing muscle.
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
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Old 10-23-2013, 06:59 AM   #125
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for October: 155

Week One
Tuesday 10-1 170.0
Wednesday 10-2 169.5
Thursday 10-3 169.5
Friday 10-4 168.0
Saturday 10-5 167.5

Week Two
Sunday 10-6 167.5
Monday 10-7 167.5
Tuesday 10-8 166.5
Wednesday 10-9 164.5
Thursday 10-10 164.5
Friday 10-11 164.5
Saturday 10-12 163.5

Week Three
Sunday 10-13 163.5
Monday 10-14 164.0
Tuesday 10-15 163.5
Wednesday 10-16 162.5
Thursday 10-17 DNW
Friday 10-18 DNW
Saturday 10-19 DNW

Week Four
Sunday 10-20 DNW
Monday 10-21 DNW
Tuesday 10-22 162.5
Wednesday 10-23 161.5
Thursday 10-24
Friday 10-25
Saturday 10-26
__________________





Highest Weight from 5/11/10 - 266.3 lbs
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Old 10-23-2013, 07:39 AM   #126
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,591
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12 198.5

Week 3
Sunday 10-13 197.1
Monday 10-14 197.1
Tuesday 10-15 197.1
Wednesday 10-16 197.1
Thursday 10-17 197.1
Friday 10-18 197.1
Saturday 10-19 197.5

Week Four
Sunday 10-20 197.5
Monday 10-21 198.8
Tuesday 10-22 196.9
Wednesday 10-23 196.9
Thursday 10-24
Friday 10-25
Saturday 10-26
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Old 10-23-2013, 11:11 AM   #127
Major LCF Poster!
 
easwann's Avatar
 
Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for October 195
Week One
Tuesday 10-1 206.8
Wednesday 10-2 203.6
Thursday 10-3 199.8
Friday 10-4 201.8
Saturday 10-5 200

Week Two
Sunday 10-6 199.4
Monday 10-7 198
Tuesday 10-8 196.4
Wednesday 10-9 196.4
Thursday 10-10 196.4
Friday 10-11 196.4
Saturday 10-12 196.4

WEEK 3
Sunday 10-13 195.4
Monday 10-14 196.4
Tuesday 10-15 196.4
Wednesday 10-16 196
Thursday 10-17 197
Friday 10-18 197
Saturday 10-19 198.4

WEEK 4
Sunday 10-20 197.4
Monday 10-21 195.4
Tuesday 10-22 196
Wednesday 10-23 195 GOAL!!!
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Old 10-23-2013, 01:11 PM   #128
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,009
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for October 127
Week One
Tuesday 10-1 130.9
Wednesday 10-2 130.7
Thursday 10-3 130.7
Friday 10-4 130.5
Saturday 10-5 131.5

Week Two
Sunday 10-6 130.8
Monday 10-7
Tuesday 10-8 130.9
Wednesday 10-9
Thursday 10-10 131.1
Friday 10-11 131.6
Saturday 10-12

Week Three
Sunday 10-13
Monday 10-14
Tuesday 10-15 128.6 scale down because of the flu
Wednesday 10-16 128.9
Thursday 10-17
Friday 10-18
Saturday 10-19 129.6

Week Four
Sunday 10-20
Monday 10-21
Tuesday 10-22 129.9
Wednesday 10-23 129.6
Thursday 10-24
Friday 10-25
Saturday 10-26
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Old 10-24-2013, 05:08 AM   #129
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
164.4 ~ Sat ~ 10-12

164.4 ~ Sun ~ 10-13
165.2 ~ Mon ~ 10-14
164.4 ~ Tue ~ 10-15
164.2 ~ Wed ~ 10-16
out of town

164.4 ~ Sun ~ 10-20
162.4 ~ Mon ~ 10-21
161.8 ~ Tue ~ 10-22
162.2 ~ Wed~ 10-23
162.2 ~ Thu ~ 10-24
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Old 10-24-2013, 11:18 AM   #130
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for October: 155

Week One
Tuesday 10-1 170.0
Wednesday 10-2 169.5
Thursday 10-3 169.5
Friday 10-4 168.0
Saturday 10-5 167.5

Week Two
Sunday 10-6 167.5
Monday 10-7 167.5
Tuesday 10-8 166.5
Wednesday 10-9 164.5
Thursday 10-10 164.5
Friday 10-11 164.5
Saturday 10-12 163.5

Week Three
Sunday 10-13 163.5
Monday 10-14 164.0
Tuesday 10-15 163.5
Wednesday 10-16 162.5
Thursday 10-17 DNW
Friday 10-18 DNW
Saturday 10-19 DNW

Week Four
Sunday 10-20 DNW
Monday 10-21 DNW
Tuesday 10-22 162.5
Wednesday 10-23 161.5
Thursday 10-24 160.5
Friday 10-25
Saturday 10-26
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Old 10-24-2013, 07:45 PM   #131
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,591
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12 198.5

Week 3
Sunday 10-13 197.1
Monday 10-14 197.1
Tuesday 10-15 197.1
Wednesday 10-16 197.1
Thursday 10-17 197.1
Friday 10-18 197.1
Saturday 10-19 197.5

Week Four
Sunday 10-20 197.5
Monday 10-21 198.8
Tuesday 10-22 196.9
Wednesday 10-23 196.9
Thursday 10-24 oot
Friday 10-25
Saturday 10-26
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Old 10-24-2013, 08:30 PM   #132
Major LCF Poster!
 
easwann's Avatar
 
Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for October 195
Week One
Tuesday 10-1 206.8
Wednesday 10-2 203.6
Thursday 10-3 199.8
Friday 10-4 201.8
Saturday 10-5 200

Week Two
Sunday 10-6 199.4
Monday 10-7 198
Tuesday 10-8 196.4
Wednesday 10-9 196.4
Thursday 10-10 196.4
Friday 10-11 196.4
Saturday 10-12 196.4

WEEK 3
Sunday 10-13 195.4
Monday 10-14 196.4
Tuesday 10-15 196.4
Wednesday 10-16 196
Thursday 10-17 197
Friday 10-18 197
Saturday 10-19 198.4

WEEK 4
Sunday 10-20 197.4
Monday 10-21 195.4
Tuesday 10-22 196
Wednesday 10-23 195 GOAL!!!
Thursday 10 24 196.4 NOT GOAL
__________________
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Old 10-25-2013, 07:10 AM   #133
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,591
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12 198.5

Week 3
Sunday 10-13 197.1
Monday 10-14 197.1
Tuesday 10-15 197.1
Wednesday 10-16 197.1
Thursday 10-17 197.1
Friday 10-18 197.1
Saturday 10-19 197.5

Week Four
Sunday 10-20 197.5
Monday 10-21 198.8
Tuesday 10-22 196.9
Wednesday 10-23 196.9
Thursday 10-24 oot
Friday 10-25 195.6
Saturday 10-26
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Old 10-25-2013, 09:20 AM   #134
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
164.4 ~ Sat ~ 10-12

164.4 ~ Sun ~ 10-13
165.2 ~ Mon ~ 10-14
164.4 ~ Tue ~ 10-15
164.2 ~ Wed ~ 10-16
out of town

164.4 ~ Sun ~ 10-20
162.4 ~ Mon ~ 10-21
161.8 ~ Tue ~ 10-22
162.2 ~ Wed~ 10-23
162.2 ~ Thu ~ 10-24
164.0 ~ Fri ~ 10-25
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Old 10-25-2013, 12:26 PM   #135
Major LCF Poster!
 
easwann's Avatar
 
Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for October 195
Week One
Tuesday 10-1 206.8
Wednesday 10-2 203.6
Thursday 10-3 199.8
Friday 10-4 201.8
Saturday 10-5 200

Week Two
Sunday 10-6 199.4
Monday 10-7 198
Tuesday 10-8 196.4
Wednesday 10-9 196.4
Thursday 10-10 196.4
Friday 10-11 196.4
Saturday 10-12 196.4

WEEK 3
Sunday 10-13 195.4
Monday 10-14 196.4
Tuesday 10-15 196.4
Wednesday 10-16 196
Thursday 10-17 197
Friday 10-18 197
Saturday 10-19 198.4

WEEK 4
Sunday 10-20 197.4
Monday 10-21 195.4
Tuesday 10-22 196
Wednesday 10-23 195
Thursday 10 24 196.4
Friday 10-25 198
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Old 10-25-2013, 04:58 PM   #136
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,659
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for October Goal .24 lbs per day 184 by month end

Start 192

Tuesday 10-1....191
Wednesday 10-2
Thursday 10-3
Friday 10-4
Saturday 10-5

Sunday 10-6
Monday 10-7........194
Tuesday 10-8.......194
Wednesday 10-9......193.5 (so far, up 2 instead of down 2....got to make it up)
Thursday 10-10......192.5
Friday 10-11.........191.5
Saturday 10-12......Horse Show
Sunday 10-13........Horse Show
Monday 10-14......193.5
Tuesday 10-15.....194.0
Wednesday 10-16.....193.0
Thursday 10-17......192.0
Friday 10-18..........193.0
Saturday 10-19.....192.5
Sunday 10-20......192.5
Monday 10-21.......193.5
Tuesday 10-22.....193.0
Wednesday 10-23
Thursday 10-24
Friday 10-25.....194 Terrible cold and sore throat.
Saturday 10-26
Sunday 10-27
Monday 10-28
Tuesday 10-29
Wednesday 10-30
Thursday 10-31
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Old 10-25-2013, 10:05 PM   #137
Senior LCF Member
 
Katrina_GQ's Avatar
 
Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for October: 155

Week One
Tuesday 10-1 170.0
Wednesday 10-2 169.5
Thursday 10-3 169.5
Friday 10-4 168.0
Saturday 10-5 167.5

Week Two
Sunday 10-6 167.5
Monday 10-7 167.5
Tuesday 10-8 166.5
Wednesday 10-9 164.5
Thursday 10-10 164.5
Friday 10-11 164.5
Saturday 10-12 163.5

Week Three
Sunday 10-13 163.5
Monday 10-14 164.0
Tuesday 10-15 163.5
Wednesday 10-16 162.5
Thursday 10-17 DNW
Friday 10-18 DNW
Saturday 10-19 DNW

Week Four
Sunday 10-20 DNW
Monday 10-21 DNW
Tuesday 10-22 162.5
Wednesday 10-23 161.5
Thursday 10-24 160.5
Friday 10-25 160.0
Saturday 10-26
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Old 10-26-2013, 06:24 AM   #138
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal For October 209

10/1 ~ 219.8
10/2 ~ 218.4
10/3 ~ 218.6 TOM uggh
10/4 ~ 219 Tom
10/5 ~ 217 Tom
10/6 ~ DNW
10/7 ~ DNW
10/8 ~ DNW
10/9 ~ 218.2
10/10 ~ 216.4
10/11 ~ 215.8
10/12 ~ 216.4
10/13 ~ 215.8
10/14 ~ 215.6
10/15 ~ 216 GRRRRRRRRRR gettin tired of looking at 215-216 on the scale
10/16 ~ 215.8 GEEZ
10/17 ~ 214 Wrangled the whoosh fairy!
10/18 ~ 213.6
10/19 ~ 213.4
10/20 ~ 212.8
10/21 ~ 211.8
10/22 ~ 211.8
10/23 ~ DNW
10/24 ~ DNW
10/25 ~ DNW
10/26 ~ 214
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Old 10-26-2013, 06:41 AM   #139
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,659
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for October Goal .24 lbs per day 184 by month end

Start 192

Tuesday 10-1....191
Wednesday 10-2
Thursday 10-3
Friday 10-4
Saturday 10-5

Sunday 10-6
Monday 10-7........194
Tuesday 10-8.......194
Wednesday 10-9......193.5 (so far, up 2 instead of down 2....got to make it up)
Thursday 10-10......192.5
Friday 10-11.........191.5
Saturday 10-12......Horse Show
Sunday 10-13........Horse Show
Monday 10-14......193.5
Tuesday 10-15.....194.0
Wednesday 10-16.....193.0
Thursday 10-17......192.0
Friday 10-18..........193.0
Saturday 10-19.....192.5
Sunday 10-20......192.5
Monday 10-21.......193.5
Tuesday 10-22.....193.0
Wednesday 10-23
Thursday 10-24
Friday 10-25.....194 Terrible cold and sore throat.
Saturday 10-26....194.5
Sunday 10-27
Monday 10-28
Tuesday 10-29
Wednesday 10-30
Thursday 10-31
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Old 10-26-2013, 07:36 AM   #140
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,009
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for October 127
Week One
Tuesday 10-1 130.9
Wednesday 10-2 130.7
Thursday 10-3 130.7
Friday 10-4 130.5
Saturday 10-5 131.5

Week Two
Sunday 10-6 130.8
Monday 10-7
Tuesday 10-8 130.9
Wednesday 10-9
Thursday 10-10 131.1
Friday 10-11 131.6
Saturday 10-12

Week Three
Sunday 10-13
Monday 10-14
Tuesday 10-15 128.6 scale down because of the flu
Wednesday 10-16 128.9
Thursday 10-17
Friday 10-18
Saturday 10-19 129.6

Week Four
Sunday 10-20
Monday 10-21
Tuesday 10-22 129.9
Wednesday 10-23 129.6
Thursday 10-24
Friday 10-25
Saturday 10-26 129.7
misty1028 is offline  
Old 10-26-2013, 07:42 AM   #141
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Katrina GQ, you have done an amazing job getting through the 160's! What's your trick???


168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
164.4 ~ Sat ~ 10-12

164.4 ~ Sun ~ 10-13
165.2 ~ Mon ~ 10-14
164.4 ~ Tue ~ 10-15
164.2 ~ Wed ~ 10-16
out of town

164.4 ~ Sun ~ 10-20
162.4 ~ Mon ~ 10-21
161.8 ~ Tue ~ 10-22
162.2 ~ Wed~ 10-23
162.2 ~ Thu ~ 10-24
164.0 ~ Fri ~ 10-25
163.6 ~ Sat ~ 10-26

Last edited by zogo; 10-26-2013 at 07:51 AM..
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Old 10-26-2013, 09:19 AM   #142
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,591
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12 198.5

Week 3
Sunday 10-13 197.1
Monday 10-14 197.1
Tuesday 10-15 197.1
Wednesday 10-16 197.1
Thursday 10-17 197.1
Friday 10-18 197.1
Saturday 10-19 197.5

Week Four
Sunday 10-20 197.5
Monday 10-21 198.8
Tuesday 10-22 196.9
Wednesday 10-23 196.9
Thursday 10-24 oot
Friday 10-25 195.6
Saturday 10-26 195.1
freeman525 is offline  
Old 10-26-2013, 10:55 AM   #143
Major LCF Poster!
 
easwann's Avatar
 
Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for October 195
Week One
Tuesday 10-1 206.8
Wednesday 10-2 203.6
Thursday 10-3 199.8
Friday 10-4 201.8
Saturday 10-5 200

Week Two
Sunday 10-6 199.4
Monday 10-7 198
Tuesday 10-8 196.4
Wednesday 10-9 196.4
Thursday 10-10 196.4
Friday 10-11 196.4
Saturday 10-12 196.4

WEEK 3
Sunday 10-13 195.4
Monday 10-14 196.4
Tuesday 10-15 196.4
Wednesday 10-16 196
Thursday 10-17 197
Friday 10-18 197
Saturday 10-19 198.4

WEEK 4
Sunday 10-20 197.4
Monday 10-21 195.4
Tuesday 10-22 196
Wednesday 10-23 195
Thursday 10 24 196.4
Friday 10-25 198
Saturday 10-26 195.8
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Old 10-26-2013, 03:52 PM   #144
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for October: 155

Week One
Tuesday 10-1 170.0
Wednesday 10-2 169.5
Thursday 10-3 169.5
Friday 10-4 168.0
Saturday 10-5 167.5

Week Two
Sunday 10-6 167.5
Monday 10-7 167.5
Tuesday 10-8 166.5
Wednesday 10-9 164.5
Thursday 10-10 164.5
Friday 10-11 164.5
Saturday 10-12 163.5

Week Three
Sunday 10-13 163.5
Monday 10-14 164.0
Tuesday 10-15 163.5
Wednesday 10-16 162.5
Thursday 10-17 DNW
Friday 10-18 DNW
Saturday 10-19 DNW

Week Four
Sunday 10-20 DNW
Monday 10-21 DNW
Tuesday 10-22 162.5
Wednesday 10-23 161.5
Thursday 10-24 160.5
Friday 10-25 160.0
Saturday 10-26 159.5
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Old 10-26-2013, 03:58 PM   #145
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Hi Zogo,

No tricks, just desperation and willpower...I have a family event tomorrow, so I've been extreme dieting/alternating diets since 9/15. My weightloss should slow down thereafter.
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Old 10-26-2013, 08:59 PM   #146
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Quote:
Originally Posted by Katrina_GQ View Post
Hi Zogo,

No tricks, just desperation and willpower...I have a family event tomorrow, so I've been extreme dieting/alternating diets since 9/15. My weightloss should slow down thereafter.
Well, congrats on hitting the 150's!! I'm jealous
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Old 10-27-2013, 06:21 AM   #147
Senior LCF Member
 
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal For October 209

10/1 ~ 219.8
10/2 ~ 218.4
10/3 ~ 218.6 TOM uggh
10/4 ~ 219 Tom
10/5 ~ 217 Tom
10/6 ~ DNW
10/7 ~ DNW
10/8 ~ DNW
10/9 ~ 218.2
10/10 ~ 216.4
10/11 ~ 215.8
10/12 ~ 216.4
10/13 ~ 215.8
10/14 ~ 215.6
10/15 ~ 216 GRRRRRRRRRR gettin tired of looking at 215-216 on the scale
10/16 ~ 215.8 GEEZ
10/17 ~ 214 Wrangled the whoosh fairy!
10/18 ~ 213.6
10/19 ~ 213.4
10/20 ~ 212.8
10/21 ~ 211.8
10/22 ~ 211.8
10/23 ~ DNW
10/24 ~ DNW
10/25 ~ DNW
10/26 ~ 214
10/27 ~ 212.4
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Old 10-27-2013, 07:02 AM   #148
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,009
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for October 127
Week One
Tuesday 10-1 130.9
Wednesday 10-2 130.7
Thursday 10-3 130.7
Friday 10-4 130.5
Saturday 10-5 131.5

Week Two
Sunday 10-6 130.8
Monday 10-7
Tuesday 10-8 130.9
Wednesday 10-9
Thursday 10-10 131.1
Friday 10-11 131.6
Saturday 10-12

Week Three
Sunday 10-13
Monday 10-14
Tuesday 10-15 128.6 scale down because of the flu
Wednesday 10-16 128.9
Thursday 10-17
Friday 10-18
Saturday 10-19 129.6

Week Four
Sunday 10-20
Monday 10-21
Tuesday 10-22 129.9
Wednesday 10-23 129.6
Thursday 10-24
Friday 10-25
Saturday 10-26 129.7

Week Five
Sunday 10-27 130.6
Monday 10-28
Tuesday 10-29
Wednesday 10-30
Thursday 10-31
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Old 10-27-2013, 07:43 AM   #149
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
164.4 ~ Sat ~ 10-12

164.4 ~ Sun ~ 10-13
165.2 ~ Mon ~ 10-14
164.4 ~ Tue ~ 10-15
164.2 ~ Wed ~ 10-16
out of town

164.4 ~ Sun ~ 10-20
162.4 ~ Mon ~ 10-21
161.8 ~ Tue ~ 10-22
162.2 ~ Wed~ 10-23
162.2 ~ Thu ~ 10-24
164.0 ~ Fri ~ 10-25
163.6 ~ Sat ~ 10-26

163.4 ~ Sun ~ 10-27
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Old 10-27-2013, 11:58 AM   #150
Major LCF Poster!
 
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Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for October 195
Week One
Tuesday 10-1 206.8
Wednesday 10-2 203.6
Thursday 10-3 199.8
Friday 10-4 201.8
Saturday 10-5 200

Week Two
Sunday 10-6 199.4
Monday 10-7 198
Tuesday 10-8 196.4
Wednesday 10-9 196.4
Thursday 10-10 196.4
Friday 10-11 196.4
Saturday 10-12 196.4

WEEK 3
Sunday 10-13 195.4
Monday 10-14 196.4
Tuesday 10-15 196.4
Wednesday 10-16 196
Thursday 10-17 197
Friday 10-18 197
Saturday 10-19 198.4

WEEK 4
Sunday 10-20 197.4
Monday 10-21 195.4
Tuesday 10-22 196
Wednesday 10-23 195
Thursday 10 24 196.4
Friday 10-25 198
Saturday 10-26 195.8

Week Five
Sunday 10-27 193.4
Monday 10-28
Tuesday 10-29
Wednesday 10-30
Thursday 10-31
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