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Old 10-10-2013, 10:19 AM   #61
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,009
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for October 127
Week One
Tuesday 10-1 130.9
Wednesday 10-2 130.7
Thursday 10-3 130.7
Friday 10-4 130.5
Saturday 10-5 131.5

Week Two
Sunday 10-6 130.8
Monday 10-7
Tuesday 10-8 130.9
Wednesday 10-9
Thursday 10-10 131.1
Friday 10-11
Saturday 10-12
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Old 10-10-2013, 10:41 AM   #62
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,654
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for October Goal .24 lbs per day 184 by month end

Start 192

Tuesday 10-1....191
Wednesday 10-2
Thursday 10-3
Friday 10-4
Saturday 10-5

Sunday 10-6
Monday 10-7........194
Tuesday 10-8.......194
Wednesday 10-9......193.5 (so far, up 2 instead of down 2....got to make it up)
Thursday 10-10......192.5
Friday 10-11
Saturday 10-12

Sunday 10-13
Monday 10-14
Tuesday 10-15
Wednesday 10-16
Thursday 10-17
Friday 10-18
Saturday 10-19

Sunday 10-20
Monday 10-21
Tuesday 10-22
Wednesday 10-23
Thursday 10-24
Friday 10-25
Saturday 10-26
Sunday 10-27
Monday 10-28
Tuesday 10-29
Wednesday 10-30
Thursday 10-31
__________________
If you aren't making muscle, you are losing muscle.
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
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Old 10-10-2013, 11:54 AM   #63
Major LCF Poster!
 
easwann's Avatar
 
Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for October 195
Week One
Tuesday 10-1 206.8
Wednesday 10-2 203.6
Thursday 10-3 199.8
Friday 10-4 201.8
Saturday 10-5 200

Week Two
Sunday 10-6 199.4
Monday 10-7 198
Tuesday 10-8 196.4
Wednesday 10-9 196.4
Thursday 10-10 196.4
Friday 10-11
Saturday 10-12
easwann is offline  
Old 10-10-2013, 08:03 PM   #64
Senior LCF Member
 
Katrina_GQ's Avatar
 
Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for October: 155

Week One
Tuesday 10-1 170.0
Wednesday 10-2 169.5
Thursday 10-3 169.5
Friday 10-4 168.0
Saturday 10-5 167.5

Week Two
Sunday 10-6 167.5
Monday 10-7 167.5
Tuesday 10-8 166.5
Wednesday 10-9 164.5
Thursday 10-10 164.5
Friday 10-11
Saturday 10-12
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Old 10-11-2013, 06:24 AM   #65
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
zogo is offline  
Old 10-11-2013, 06:39 AM   #66
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,654
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for October Goal .24 lbs per day 184 by month end

Start 192

Tuesday 10-1....191
Wednesday 10-2
Thursday 10-3
Friday 10-4
Saturday 10-5

Sunday 10-6
Monday 10-7........194
Tuesday 10-8.......194
Wednesday 10-9......193.5 (so far, up 2 instead of down 2....got to make it up)
Thursday 10-10......192.5
Friday 10-11.........191.5
Saturday 10-12......Horse Show
Sunday 10-13........Horse Show
Monday 10-14
Tuesday 10-15
Wednesday 10-16
Thursday 10-17
Friday 10-18
Saturday 10-19

Sunday 10-20
Monday 10-21
Tuesday 10-22
Wednesday 10-23
Thursday 10-24
Friday 10-25
Saturday 10-26
Sunday 10-27
Monday 10-28
Tuesday 10-29
Wednesday 10-30
Thursday 10-31
iakaren is offline  
Old 10-11-2013, 06:47 AM   #67
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,588
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12

Last edited by freeman525; 10-11-2013 at 06:48 AM..
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Old 10-11-2013, 08:11 AM   #68
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,009
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for October 127
Week One
Tuesday 10-1 130.9
Wednesday 10-2 130.7
Thursday 10-3 130.7
Friday 10-4 130.5
Saturday 10-5 131.5

Week Two
Sunday 10-6 130.8
Monday 10-7
Tuesday 10-8 130.9
Wednesday 10-9
Thursday 10-10 131.1
Friday 10-11 131.6
Saturday 10-12
misty1028 is offline  
Old 10-11-2013, 09:31 AM   #69
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal For October 209

10/1 ~ 219.8
10/2 ~ 218.4
10/3 ~ 218.6 TOM uggh
10/4 ~ 219 Tom
10/5 ~ 217 Tom
10/6 ~ DNW
10/7 ~ DNW
10/8 ~ DNW
10/9 ~ 218.2
10/10 ~ 216.4
10/11 ~ 215.8
MichelleHu is offline  
Old 10-11-2013, 10:10 AM   #70
Senior LCF Member
 
Starrhae's Avatar
 
Join Date: Jul 2013
Location: Montana
Posts: 334
Gallery: Starrhae
Stats: 11/2003 185/155 restart7/30/2013149/134.8/125
WOE: Low Carb
Start Date: 7/30/2013
:
Goal Weight for October 127
Week One
Tuesday 10-1 --- 136.6
Wednesday 10-2 -137.4
Thursday 10-3 ---137.4
Friday 10-4 ---- - 135.8
Saturday 10-5----134.8

Monday 10-7 ------135.8
Tuesday 10-8 ------137. Hmmmm
Wednesday 10-9----136.6 Back where I was on the 1rst.
Thirsday10-10-------135.5
Friday10-11----------136.2 crazy up down
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Old 10-12-2013, 07:50 AM   #71
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal For October 209

10/1 ~ 219.8
10/2 ~ 218.4
10/3 ~ 218.6 TOM uggh
10/4 ~ 219 Tom
10/5 ~ 217 Tom
10/6 ~ DNW
10/7 ~ DNW
10/8 ~ DNW
10/9 ~ 218.2
10/10 ~ 216.4
10/11 ~ 215.8
10/12 ~ 216.4
MichelleHu is offline  
Old 10-12-2013, 02:44 PM   #72
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
164.4 ~ Sat ~ 10-12
zogo is offline  
Old 10-12-2013, 04:47 PM   #73
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,588
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12 198.5
freeman525 is offline  
Old 10-12-2013, 09:02 PM   #74
Senior LCF Member
 
Katrina_GQ's Avatar
 
Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for October: 155

Week One
Tuesday 10-1 170.0
Wednesday 10-2 169.5
Thursday 10-3 169.5
Friday 10-4 168.0
Saturday 10-5 167.5

Week Two
Sunday 10-6 167.5
Monday 10-7 167.5
Tuesday 10-8 166.5
Wednesday 10-9 164.5
Thursday 10-10 164.5
Friday 10-11 164.5
Saturday 10-12 163.5
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Old 10-13-2013, 05:43 AM   #75
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal For October 209

10/1 ~ 219.8
10/2 ~ 218.4
10/3 ~ 218.6 TOM uggh
10/4 ~ 219 Tom
10/5 ~ 217 Tom
10/6 ~ DNW
10/7 ~ DNW
10/8 ~ DNW
10/9 ~ 218.2
10/10 ~ 216.4
10/11 ~ 215.8
10/12 ~ 216.4
10/13 ~ 215.8
MichelleHu is offline  
Old 10-13-2013, 03:34 PM   #76
Major LCF Poster!
 
easwann's Avatar
 
Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for October 195
Week One
Tuesday 10-1 206.8
Wednesday 10-2 203.6
Thursday 10-3 199.8
Friday 10-4 201.8
Saturday 10-5 200

Week Two
Sunday 10-6 199.4
Monday 10-7 198
Tuesday 10-8 196.4
Wednesday 10-9 196.4
Thursday 10-10 196.4
Friday 10-11 196.4
Saturday 10-12 196.4

Sunday 10-13 195.4
Monday 10-14
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Old 10-13-2013, 03:51 PM   #77
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
164.4 ~ Sat ~ 10-12

164.4 ~ Sun ~ 10-13
zogo is offline  
Old 10-13-2013, 06:17 PM   #78
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,588
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12 198.5

Week 3
Sunday 10-13 197.1
freeman525 is offline  
Old 10-14-2013, 04:49 AM   #79
Senior LCF Member
 
April04's Avatar
 
Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Goal Weight for October: 168 ( amended goal)
Week One*
Tuesday 10-1: 171.3
Wednesday 10-2 sick/ antibiotics, etc
Thursday 10-3 sick/ antibiotics, etc*
Friday 10-4: 179.0
Saturday 10-5 Sick/DNW


Week Two
Sunday 10-6 Sick/DNW
Monday 10-7 Sick/DNW
Tuesday 10-8 Sick/DNW
Wednesday 10-9 Sick//DNW
Thursday 10-10 Sick/DNW
Friday 10-11 Sick/DNW
Saturday 10-12 DNW

Week Three
Sunday 10-13DNW
Monday 10-14 174.6
Tuesday 10-15
Wednesday 10-16
Thursday 10-17
Friday 10-18
Saturday 10-19
April04 is offline  
Old 10-14-2013, 06:50 AM   #80
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal For October 209

10/1 ~ 219.8
10/2 ~ 218.4
10/3 ~ 218.6 TOM uggh
10/4 ~ 219 Tom
10/5 ~ 217 Tom
10/6 ~ DNW
10/7 ~ DNW
10/8 ~ DNW
10/9 ~ 218.2
10/10 ~ 216.4
10/11 ~ 215.8
10/12 ~ 216.4
10/13 ~ 215.8
10/13 ~ 215.6
MichelleHu is offline  
Old 10-14-2013, 07:58 AM   #81
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,588
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12 198.5

Week 3
Sunday 10-13 197.1
Monday 10-14 197.1
Tuesday 10-15
Wednesday 10-16
Thursday 10-17
Friday 10-18
Saturday 10-19
freeman525 is offline  
Old 10-14-2013, 09:22 AM   #82
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
164.4 ~ Sat ~ 10-12

164.4 ~ Sun ~ 10-13
165.2 ~ Mon ~ 10-14
zogo is offline  
Old 10-14-2013, 10:33 AM   #83
Major LCF Poster!
 
easwann's Avatar
 
Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for October 195
Week One
Tuesday 10-1 206.8
Wednesday 10-2 203.6
Thursday 10-3 199.8
Friday 10-4 201.8
Saturday 10-5 200

Week Two
Sunday 10-6 199.4
Monday 10-7 198
Tuesday 10-8 196.4
Wednesday 10-9 196.4
Thursday 10-10 196.4
Friday 10-11 196.4
Saturday 10-12 196.4

Sunday 10-13 195.4
Monday 10-14 196.4
easwann is offline  
Old 10-15-2013, 05:42 AM   #84
Senior LCF Member
 
April04's Avatar
 
Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Goal Weight for October: 168 ( amended goal)
Week One*
Tuesday 10-1: 171.3
Wednesday 10-2 sick/ antibiotics, etc
Thursday 10-3 sick/ antibiotics, etc*
Friday 10-4: 179.0
Saturday 10-5 Sick/DNW


Week Two
Sunday 10-6 Sick/DNW
Monday 10-7 Sick/DNW
Tuesday 10-8 Sick/DNW
Wednesday 10-9 Sick//DNW
Thursday 10-10 Sick/DNW
Friday 10-11 Sick/DNW
Saturday 10-12 DNW

Week Three
Sunday 10-13DNW
Monday 10-14 174.6
Tuesday 10-15 173.4
Wednesday 10-16
Thursday 10-17
Friday 10-18
Saturday 10-19
April04 is offline  
Old 10-15-2013, 07:10 AM   #85
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
164.4 ~ Sat ~ 10-12

164.4 ~ Sun ~ 10-13
165.2 ~ Mon ~ 10-14
164.4 ~ Tue ~ 10-15
zogo is offline  
Old 10-15-2013, 07:10 AM   #86
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,588
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for October 189.9
Week One
Tuesday 10-1 194.9
Wednesday 10-2 194.9
Thursday 10-3 196.7
Friday 10-4 196.8
Saturday 10-5 196.8

Week Two
Sunday 10-6 195.9
Monday 10-7 195.9
Tuesday 10-8 197
Wednesday 10-9 198.1
Thursday 10-10 197.9
Friday 10-11 196.8
Saturday 10-12 198.5

Week 3
Sunday 10-13 197.1
Monday 10-14 197.1
Tuesday 10-15 197.1
Wednesday 10-16
Thursday 10-17
Friday 10-18
Saturday 10-19
freeman525 is offline  
Old 10-15-2013, 08:22 AM   #87
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal For October 209

10/1 ~ 219.8
10/2 ~ 218.4
10/3 ~ 218.6 TOM uggh
10/4 ~ 219 Tom
10/5 ~ 217 Tom
10/6 ~ DNW
10/7 ~ DNW
10/8 ~ DNW
10/9 ~ 218.2
10/10 ~ 216.4
10/11 ~ 215.8
10/12 ~ 216.4
10/13 ~ 215.8
10/14 ~ 215.6
10/15 ~ 216 GRRRRRRRRRR gettin tired of looking at 215-216 on the scale
MichelleHu is offline  
Old 10-15-2013, 11:19 AM   #88
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,009
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for October 127
Week One
Tuesday 10-1 130.9
Wednesday 10-2 130.7
Thursday 10-3 130.7
Friday 10-4 130.5
Saturday 10-5 131.5

Week Two
Sunday 10-6 130.8
Monday 10-7
Tuesday 10-8 130.9
Wednesday 10-9
Thursday 10-10 131.1
Friday 10-11 131.6
Saturday 10-12

Week Three
Sunday 10-13
Monday 10-14
Tuesday 10-15 128.6 scale down because of the flu
Wednesday 10-16
Thursday 10-17
Friday 10-18
Saturday 10-19
misty1028 is offline  
Old 10-15-2013, 06:39 PM   #89
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,654
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for October Goal .24 lbs per day 184 by month end

Start 192

Tuesday 10-1....191
Wednesday 10-2
Thursday 10-3
Friday 10-4
Saturday 10-5

Sunday 10-6
Monday 10-7........194
Tuesday 10-8.......194
Wednesday 10-9......193.5 (so far, up 2 instead of down 2....got to make it up)
Thursday 10-10......192.5
Friday 10-11.........191.5
Saturday 10-12......Horse Show
Sunday 10-13........Horse Show
Monday 10-14......193.5
Tuesday 10-15.....194.0
Wednesday 10-16
Thursday 10-17
Friday 10-18
Saturday 10-19

Sunday 10-20
Monday 10-21
Tuesday 10-22
Wednesday 10-23
Thursday 10-24
Friday 10-25
Saturday 10-26
Sunday 10-27
Monday 10-28
Tuesday 10-29
Wednesday 10-30
Thursday 10-31
iakaren is offline  
Old 10-16-2013, 05:37 AM   #90
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,271
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
168.0 ~ Tue ~ 10-01
166.6 ~Wed ~ 10-02 sick
164.4 ~ Thu ~ 10-03
164.0 ~ Fri ~ 10-04
164.2 ~ Sat ~ 10-05

166.0 ~ Sun ~ 10-06
165.4 ~ Mon ~ 10-07
165.0 ~ Tue ~ 10-08
167.2 ~ Wed~ 10-09
165.8 ~ Thu ~ 10-10
166.2 ~ Fri ~ 10-11
164.4 ~ Sat ~ 10-12

164.4 ~ Sun ~ 10-13
165.2 ~ Mon ~ 10-14
164.4 ~ Tue ~ 10-15
164.2 ~ Wed ~ 10-16
zogo is offline  
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