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Old 09-08-2013, 09:17 AM   #1
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Join Date: Aug 2006
Location: Tx
Posts: 9,566
Gallery: MsWoods
Stats: 399/226.2/169
WOE: Low Carb
Start Date: 06/22/09
Weight Loss Goal For September 8-15.

I would like to see 223. Starting at 226.7.

How bout yall?
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Old 09-08-2013, 11:30 AM   #2
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Congrats, Michelle, on being way below 230! I'm happy for you!

Last week was a bust with a capital B! This week I'm just focusing on sticking with low carb foods. Lately my commitment to LC has waned. I have this voice telling me that on other plans I could eat whatever I want. But that voice lies, because before LC I was doing WW, and I already rarely ate sweets, bread, pizza... If anything, on LC I get to eat better AND I feel better because I'm not dealing with blood sugar drops. (I'm maintaining a 60 lb loss for 5 years now. I KNOW I can't eat junk and stay thin!) Sorry, I know you all didn't need to hear that but I needed to hear myself say it.

Goal? Currently I'm 152.6. I'd like to get back under 150, so 149.x. I'll be travelling so we'll see how that goes.

Low carb tastes good and feels good and it's my best option. More importantly, it's my choice. Here's to a new week!!!

Yvonne
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Old 09-08-2013, 08:18 PM   #3
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Join Date: Jan 2012
Location: IOWA
Posts: 72
Gallery: helgarush
Stats: 146/145/126
WOE: ATKINS
Start Date: 7/4/12
Thinking about an egg or chicken salad fast for 3 days......I really need a jump start. My fall clothes do not fit!!! Any one want to join me?
AMY
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Old 09-09-2013, 03:09 AM   #4
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Join Date: Aug 2013
Posts: 4
Gallery: savvy_as_98
Stats: 190/180/135/5'8"
WOE: Atkins all the way
Start Date: August 2014
Am at 183 - would love to get to 180.
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Old 09-09-2013, 09:19 AM   #5
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,286
Gallery: tay65
Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
Ended last wk at 205.8
today: 203.5...... I did it!!!!! woot! woot!
Goal: Lose 2 lbs this week and stop the night snacking. If I absolutely need something I'll have a bag of 100 cal popcorn.
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Old 09-09-2013, 09:21 AM   #6
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,286
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Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
Quote:
Originally Posted by helgarush View Post
Thinking about an egg or chicken salad fast for 3 days......I really need a jump start. My fall clothes do not fit!!! Any one want to join me?
AMY
I use to eat egg salad alot, but I have high cholesterol now. I get tired of chicken salad fast. Sorry, can't do it with ya.
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Old 09-09-2013, 09:38 AM   #7
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Join Date: Aug 2006
Location: Tx
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Stats: 399/226.2/169
WOE: Low Carb
Start Date: 06/22/09
Quote:
Originally Posted by helgarush View Post
Thinking about an egg or chicken salad fast for 3 days......I really need a jump start. My fall clothes do not fit!!! Any one want to join me?
AMY
I can do a meat/egg/fat fast for 3 days with ya. I do them all the time. I actually planned on doing one anyways. I'll post my food in here if it helps.

B-coffee, sweet n low, maybe 1tbsp hwc
L-tuna w/mayo
D-a couple burger patties, mayo, sf ketchup
S-coffee w/hwc, maybe some jerky
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Old 09-09-2013, 09:44 AM   #8
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Join Date: Mar 2008
Location: out west
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Stats: 167/140
Good morning! 155.8 this morning, so hoping to be 153 by next Mon! Have a great day everyone!
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Old 09-09-2013, 08:25 PM   #9
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Join Date: Jan 2012
Location: IOWA
Posts: 72
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Stats: 146/145/126
WOE: ATKINS
Start Date: 7/4/12
148 this morning.....had eggs x 3. Did have a handful of almonds for a quick on the go snack b/c I didn't have the eggs readily available. 2 more days-we can do this! I would like to see 145 by next Mon.
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Old 09-10-2013, 12:16 PM   #10
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,286
Gallery: tay65
Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
I weighed this morning, BUT I can't remember what it said! LOL!!! Guess I'll post my weight tomorrow. It's a shame but it was at 7:30 and I was half asleep still. hahaha
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Old 09-11-2013, 09:33 AM   #11
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,286
Gallery: tay65
Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
I'm still 203.5.
In 3 months I've lost 19 lbs!!!! Another 3 months and I'll be back to my lowest and can continue on!
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Old 09-13-2013, 04:02 AM   #12
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Join Date: Aug 2013
Posts: 4
Gallery: savvy_as_98
Stats: 190/180/135/5'8"
WOE: Atkins all the way
Start Date: August 2014
At my goal - reached 180 today !!
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Old 09-13-2013, 07:13 AM   #13
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,286
Gallery: tay65
Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
start: 205.8
today: 202.4
Yayyy! Finally got 202.something!
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Old 09-13-2013, 05:50 PM   #14
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Join Date: Jan 2012
Location: IOWA
Posts: 72
Gallery: helgarush
Stats: 146/145/126
WOE: ATKINS
Start Date: 7/4/12
Hello...I have held my own! Have not gotten on the scale yet/TOM started today. I will wait until Monday. Looks like everyone is doing great!!!! Amy
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Old 09-16-2013, 11:30 AM   #15
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Join Date: Jan 2012
Location: IOWA
Posts: 72
Gallery: helgarush
Stats: 146/145/126
WOE: ATKINS
Start Date: 7/4/12
YAY!!! 141 This morning....haven't seen the scale move that much for a long time! Now if I can keep it up....goal for next Monday is 138. How is everyone else doing?
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