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Old 09-24-2013, 05:23 AM   #181
Senior LCF Member
 
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for Sept - 220

9/1 ~ did not weigh
9/2 ~ 230.8
9/3 ~ 230.4
9/4 ~ 230.2
9/5 ~ 230.2
9/6 ~ 229.4
9/7 ~ 229.4 Tom but I am not up my usual 3 lbs woohoo
9/8 ~ 228.6 Tom
9/9 ~ 228.6 Tom
9/10 ~ 227.4
9/11 ~ did not weigh
9/12 ~ 227.0
9/13 ~ did not weigh
9/14 ~ 226.2
9/15 ~ 225.2
9/16 ~ 225
9/17 ~ 224.8
9/18 ~ 224.2
9/19 ~ 223.4
9/20 ~ DNW
9/21 ~ DNW
9/22 ~ Ugg had a not on plan weekend will weigh tomorrow
9/23 ~ 222.8
9/24 ~ 220.8 GOAL
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Old 09-24-2013, 06:49 AM   #182
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Goal For September: 170

Week One
Sunday 9-1: no scale
Monday 9-2: 178.6
Tuesday 9-3: 178.0
Wednesday 9-4: 177.5
Thursday 9-5: 176.6
Friday 9-6: 175.9
Saturday 9-7: 176.4

Week Two
Sunday 9-8: 175.9
Monday 9-9: 175.5
Tuesday 9-10: 175.0
Wednesday 9-11: 174.3
Thursday 9-12: 174.3
Friday 9-13: 174.4
Saturday 9-14: DW

Week Three
Sunday 9-15: DW
Monday 9-16: 174.3
Tuesday 9-17: 174.7
Wednesday 9-18: 174.3
Thursday 9-19: 172.8
Friday 9-20: 171.7
Saturday 9-21: 170.9

Week Four
Sunday 9-22: 169.1
Monday 9-23: 169.3
Tuesday 9-24: 169.7
Wednesday 9-25
Thursday 9-26
Friday 9-27
Saturday 9-28
__________________
Ann

P L A N, for Success!


Nothing is impossible, the word tells you itself:

I'm possible.
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Old 09-24-2013, 10:00 AM   #183
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Join Date: Nov 2006
Location: Iowa
Posts: 8,010
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for September 182

I set goal Aug 1 for 1# per Week until End of Year. Continuing that Goal.

Week One
Sunday 9-1......188.5 7046 steps 1 hr motorcycle
Monday 9-2....188.5...6959 steps
Tuesday 9-3...188.5...5378 steps
Wednesday 9-4....189.0...4212 steps.... Goal 185
Thursday 9-5.......190.0....2769 steps
Friday 9-6...........4840 steps
Saturday 9-7............3540

Week Two
Sunday 9-8........190.0..5508 steps
Monday 9-9..................4436 steps
Tuesday 9-10....190.0 5319 steps
Wednesday 9-11......190.5 ...5345 steps Goal 184
Thursday 9-12
Friday 9-13
Saturday 9-14

Week Three
Sunday 9-15......190.0
Monday 9-16......189.0
Tuesday 9-17......189.0
Wednesday 9-18....189.0.. Goal 183
Thursday 9-19
Friday 9-20
Saturday 9-21.......191.0

Week Four
Sunday 9-22....no idea
Monday 9-23.....no idea
Tuesday 9-24.....Mom in Hospital
Wednesday 9-25 .............Goal 182
Thursday 9-26
Friday 9-27
Saturday 9-28

Week Five
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 09-24-2013, 11:20 AM   #184
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,437
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for September: 189.9

Week One
Sunday 9-1 198
Monday 9-2 198
Tuesday 9-3 196.9
Wednesday 9-4 196.9
Thursday 9-5 195.2
Friday 9-6 196.9
Saturday 9-7 198.2

Week Two
Sunday 9-8 198.2
Monday 9-9 197.4
Tuesday 9-10 196.4
Wednesday 9-11 196.4
Thursday 9-12 196.9
Friday 9-13 198.1
Saturday 9-14 197.1

Week Three
Sunday 9-15 197.1
Monday 9-16 196.8
Tuesday 9-17 197.1
Wednesday 9-18 197.1
Thursday 9-19 197.1
Friday 9-20 197.8
Saturday 9-21 197.8

Week Four
Sunday 9-22: 197
Monday 9-23 195.5
Tuesday 9-24 196.1
Wednesday 9-25
Thursday 9-26
Friday 9-27
Saturday 9-28
__________________
No day but today.
Jonathan Larson
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Old 09-24-2013, 04:01 PM   #185
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,699
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for September 128

Week One
Sunday 9-1 131.4
Monday 9-2 131.9
Tuesday 9-3 132.1 yikes going the wrong way
Wednesday 9-4 131.2
Thursday 9-5 131.1
Friday 9-6 131.6
Saturday 9-7 130.9

Week Two
Sunday 9-8 130.4
Monday 9-9 130.6
Tuesday 9-10 130.7
Wednesday 9-11
Thursday 9-12
Friday 9-13 130.9
Saturday 9-14 130.9

Week Three
Sunday 9-15
Monday 9-16 130.6
Tuesday 9-17
Wednesday 9-18 130.1
Thursday 9-19 130.2
Friday 9-20 129.8
Saturday 9-21

Week Four
Sunday 9-22 129.6
Monday 9-23 129.8
Tuesday 9-24 130.2
Wednesday 9-25
Thursday 9-26
Friday 9-27
Saturday 9-28
misty1028 is online now  
Old 09-25-2013, 04:45 AM   #186
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Goal For September: 170

Week One
Sunday 9-1: no scale
Monday 9-2: 178.6
Tuesday 9-3: 178.0
Wednesday 9-4: 177.5
Thursday 9-5: 176.6
Friday 9-6: 175.9
Saturday 9-7: 176.4

Week Two
Sunday 9-8: 175.9
Monday 9-9: 175.5
Tuesday 9-10: 175.0
Wednesday 9-11: 174.3
Thursday 9-12: 174.3
Friday 9-13: 174.4
Saturday 9-14: DW

Week Three
Sunday 9-15: DW
Monday 9-16: 174.3
Tuesday 9-17: 174.7
Wednesday 9-18: 174.3
Thursday 9-19: 172.8
Friday 9-20: 171.7
Saturday 9-21: 170.9

Week Four
Sunday 9-22: 169.1
Monday 9-23: 169.3
Tuesday 9-24: 169.7
Wednesday 9-25: 169.7
Thursday 9-26
Friday 9-27
Saturday 9-28
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Old 09-25-2013, 05:31 AM   #187
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,398
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
166.4 ~ 09-01 ~ Sun
167.4 ~ 09-02 ~ Mon
166.6 ~ 09-03 ~ Tue
167.6 ~ 09-04 ~ Wed
167.8 ~ 09-05 ~ Thu
166.6 ~ 09-06 ~ Fri
166.2 ~ 09-07 ~ Sat

166.6 ~ 09-08 ~ Sun
167.0 ~ 09-09 ~ Mon ~ tom
166.2 ~ 09-10 ~ Tue
166.6 ~ 09-11 ~ Wed
168.0 ~ 09-12 ~ Thu
167.6 ~ 09-13 ~ Fri

166.6 ~ 09-15 ~ Sun
167.0 ~ 09-16 ~ Mon
168.0 ~ 09-17 ~ Tue
166.6 ~ 09-18 ~ Wed
167.2 ~ 09-19 ~ Thu
167.2 ~ 09-20 ~ Fri

168.8 ~ 09-22 ~ Sun
169.6 ~ 09-23 ~ Mon
167.6 ~ 09-24 ~ Tue
166.4 ~ 09-25 ~ Wed
__________________
"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 09-25-2013, 06:34 AM   #188
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,437
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for September: 189.9

Week One
Sunday 9-1 198
Monday 9-2 198
Tuesday 9-3 196.9
Wednesday 9-4 196.9
Thursday 9-5 195.2
Friday 9-6 196.9
Saturday 9-7 198.2

Week Two
Sunday 9-8 198.2
Monday 9-9 197.4
Tuesday 9-10 196.4
Wednesday 9-11 196.4
Thursday 9-12 196.9
Friday 9-13 198.1
Saturday 9-14 197.1

Week Three
Sunday 9-15 197.1
Monday 9-16 196.8
Tuesday 9-17 197.1
Wednesday 9-18 197.1
Thursday 9-19 197.1
Friday 9-20 197.8
Saturday 9-21 197.8

Week Four
Sunday 9-22: 197
Monday 9-23 195.5
Tuesday 9-24 196.1
Wednesday 9-25 195.6
Thursday 9-26
Friday 9-27
Saturday 9-28
freeman525 is offline  
Old 09-25-2013, 06:48 PM   #189
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,010
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for September 182

I set goal Aug 1 for 1# per Week until End of Year. Continuing that Goal.

Week One
Sunday 9-1......188.5 7046 steps 1 hr motorcycle
Monday 9-2....188.5...6959 steps
Tuesday 9-3...188.5...5378 steps
Wednesday 9-4....189.0...4212 steps.... Goal 185
Thursday 9-5.......190.0....2769 steps
Friday 9-6...........4840 steps
Saturday 9-7............3540

Week Two
Sunday 9-8........190.0..5508 steps
Monday 9-9..................4436 steps
Tuesday 9-10....190.0 5319 steps
Wednesday 9-11......190.5 ...5345 steps Goal 184
Thursday 9-12
Friday 9-13
Saturday 9-14

Week Three
Sunday 9-15......190.0
Monday 9-16......189.0
Tuesday 9-17......189.0
Wednesday 9-18....189.0.. Goal 183
Thursday 9-19
Friday 9-20
Saturday 9-21.......191.0

Week Four
Sunday 9-22....no idea
Monday 9-23.....no idea
Tuesday 9-24.....Mom in Hospital
Wednesday 9-25 ...191..........Goal 182
Thursday 9-26
Friday 9-27
Saturday 9-28

Week Five
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Old 09-26-2013, 05:17 AM   #190
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,398
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
@Karen, how is your Mom doing?

166.4 ~ 09-01 ~ Sun
167.4 ~ 09-02 ~ Mon
166.6 ~ 09-03 ~ Tue
167.6 ~ 09-04 ~ Wed
167.8 ~ 09-05 ~ Thu
166.6 ~ 09-06 ~ Fri
166.2 ~ 09-07 ~ Sat

166.6 ~ 09-08 ~ Sun
167.0 ~ 09-09 ~ Mon ~ tom
166.2 ~ 09-10 ~ Tue
166.6 ~ 09-11 ~ Wed
168.0 ~ 09-12 ~ Thu
167.6 ~ 09-13 ~ Fri

166.6 ~ 09-15 ~ Sun
167.0 ~ 09-16 ~ Mon
168.0 ~ 09-17 ~ Tue
166.6 ~ 09-18 ~ Wed
167.2 ~ 09-19 ~ Thu
167.2 ~ 09-20 ~ Fri

168.8 ~ 09-22 ~ Sun
169.6 ~ 09-23 ~ Mon
167.6 ~ 09-24 ~ Tue
166.4 ~ 09-25 ~ Wed
167.6 ~ 09-26 ~ Thu
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Old 09-26-2013, 06:12 AM   #191
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,437
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for September: 189.9

Week One
Sunday 9-1 198
Monday 9-2 198
Tuesday 9-3 196.9
Wednesday 9-4 196.9
Thursday 9-5 195.2
Friday 9-6 196.9
Saturday 9-7 198.2

Week Two
Sunday 9-8 198.2
Monday 9-9 197.4
Tuesday 9-10 196.4
Wednesday 9-11 196.4
Thursday 9-12 196.9
Friday 9-13 198.1
Saturday 9-14 197.1

Week Three
Sunday 9-15 197.1
Monday 9-16 196.8
Tuesday 9-17 197.1
Wednesday 9-18 197.1
Thursday 9-19 197.1
Friday 9-20 197.8
Saturday 9-21 197.8

Week Four
Sunday 9-22: 197
Monday 9-23 195.5
Tuesday 9-24 196.1
Wednesday 9-25 195.6
Thursday 9-26 195.6
Friday 9-27
Saturday 9-28
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Old 09-26-2013, 06:53 AM   #192
Senior LCF Member
 
Join Date: Jul 2013
Location: Ontario Canada
Posts: 101
Gallery: missmarple
Stats: (272)257/238/150
WOE: Protein Power
Start Date: July 2, 2013
Goal Weight for September...235

Week One
Sunday 9-1...244
Monday 9-2...didnt weigh
Tuesday 9-3...243
Wednesday 9-4...242
Thursday 9-5...243
Friday 9-6...242
Saturday 9-7...241

week 2
Sunday 9-8...242
Monday 9-9
Tuesday 9-10
Wednesday 9-11
Thursday 9-12...244
Friday 9-13...243
Saturday 9-14...242

week 3
DNW
Thursday 9-19...239
Friday 9-20...239
Saturday 9-21...240

week 4
Sunday 9-22...239
Monday 9-23...238
Tuesday 9-24...238
Wednesday 9-25...238
Thursday 9-26...239
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Old 09-26-2013, 07:54 AM   #193
Senior LCF Member
 
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for Sept - 220

9/1 ~ did not weigh
9/2 ~ 230.8
9/3 ~ 230.4
9/4 ~ 230.2
9/5 ~ 230.2
9/6 ~ 229.4
9/7 ~ 229.4 Tom but I am not up my usual 3 lbs woohoo
9/8 ~ 228.6 Tom
9/9 ~ 228.6 Tom
9/10 ~ 227.4
9/11 ~ did not weigh
9/12 ~ 227.0
9/13 ~ did not weigh
9/14 ~ 226.2
9/15 ~ 225.2
9/16 ~ 225
9/17 ~ 224.8
9/18 ~ 224.2
9/19 ~ 223.4
9/20 ~ DNW
9/21 ~ DNW
9/22 ~ Ugg had a not on plan weekend will weigh tomorrow
9/23 ~ 222.8
9/24 ~ 220.8 GOAL
9/25 ~ out of town
9/26 ~ too scared will weigh tomorrow
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Old 09-26-2013, 10:33 AM   #194
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Goal For September: 170

Week One
Sunday 9-1: no scale
Monday 9-2: 178.6
Tuesday 9-3: 178.0
Wednesday 9-4: 177.5
Thursday 9-5: 176.6
Friday 9-6: 175.9
Saturday 9-7: 176.4

Week Two
Sunday 9-8: 175.9
Monday 9-9: 175.5
Tuesday 9-10: 175.0
Wednesday 9-11: 174.3
Thursday 9-12: 174.3
Friday 9-13: 174.4
Saturday 9-14: DW

Week Three
Sunday 9-15: DW
Monday 9-16: 174.3
Tuesday 9-17: 174.7
Wednesday 9-18: 174.3
Thursday 9-19: 172.8
Friday 9-20: 171.7
Saturday 9-21: 170.9

Week Four
Sunday 9-22: 169.1
Monday 9-23: 169.3
Tuesday 9-24: 169.7
Wednesday 9-25: 169.7
Thursday 9-26: Refuse to write today's #/ Must Be A Mistake
Friday 9-27
Saturday 9-28
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Old 09-27-2013, 04:16 AM   #195
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Goal For September: 170

Week One
Sunday 9-1: no scale
Monday 9-2: 178.6
Tuesday 9-3: 178.0
Wednesday 9-4: 177.5
Thursday 9-5: 176.6
Friday 9-6: 175.9
Saturday 9-7: 176.4

Week Two
Sunday 9-8: 175.9
Monday 9-9: 175.5
Tuesday 9-10: 175.0
Wednesday 9-11: 174.3
Thursday 9-12: 174.3
Friday 9-13: 174.4
Saturday 9-14: DW

Week Three
Sunday 9-15: DW
Monday 9-16: 174.3
Tuesday 9-17: 174.7
Wednesday 9-18: 174.3
Thursday 9-19: 172.8
Friday 9-20: 171.7
Saturday 9-21: 170.9

Week Four
Sunday 9-22: 169.1
Monday 9-23: 169.3
Tuesday 9-24: 169.7
Wednesday 9-25: 169.7
Thursday 9-26: 171.7
Friday 9-27: 171.3
Saturday 9-28
April04 is offline  
Old 09-27-2013, 05:18 AM   #196
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,398
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
@Karen, how is your Mom doing?

166.4 ~ 09-01 ~ Sun
167.4 ~ 09-02 ~ Mon
166.6 ~ 09-03 ~ Tue
167.6 ~ 09-04 ~ Wed
167.8 ~ 09-05 ~ Thu
166.6 ~ 09-06 ~ Fri
166.2 ~ 09-07 ~ Sat

166.6 ~ 09-08 ~ Sun
167.0 ~ 09-09 ~ Mon ~ tom
166.2 ~ 09-10 ~ Tue
166.6 ~ 09-11 ~ Wed
168.0 ~ 09-12 ~ Thu
167.6 ~ 09-13 ~ Fri

166.6 ~ 09-15 ~ Sun
167.0 ~ 09-16 ~ Mon
168.0 ~ 09-17 ~ Tue
166.6 ~ 09-18 ~ Wed
167.2 ~ 09-19 ~ Thu
167.2 ~ 09-20 ~ Fri

168.8 ~ 09-22 ~ Sun
169.6 ~ 09-23 ~ Mon
167.6 ~ 09-24 ~ Tue
166.4 ~ 09-25 ~ Wed
167.6 ~ 09-26 ~ Thu
166.6 ~ 09-27 ~ Fri
zogo is offline  
Old 09-27-2013, 07:08 AM   #197
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,437
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for September: 189.9

Week One
Sunday 9-1 198
Monday 9-2 198
Tuesday 9-3 196.9
Wednesday 9-4 196.9
Thursday 9-5 195.2
Friday 9-6 196.9
Saturday 9-7 198.2

Week Two
Sunday 9-8 198.2
Monday 9-9 197.4
Tuesday 9-10 196.4
Wednesday 9-11 196.4
Thursday 9-12 196.9
Friday 9-13 198.1
Saturday 9-14 197.1

Week Three
Sunday 9-15 197.1
Monday 9-16 196.8
Tuesday 9-17 197.1
Wednesday 9-18 197.1
Thursday 9-19 197.1
Friday 9-20 197.8
Saturday 9-21 197.8

Week Four
Sunday 9-22: 197
Monday 9-23 195.5
Tuesday 9-24 196.1
Wednesday 9-25 195.6
Thursday 9-26 195.6
Friday 9-27 195.2
Saturday 9-28
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Old 09-27-2013, 08:44 AM   #198
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,010
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for September 182

I set goal Aug 1 for 1# per Week until End of Year. Continuing that Goal.

Week One
Sunday 9-1......188.5 7046 steps 1 hr motorcycle
Monday 9-2....188.5...6959 steps
Tuesday 9-3...188.5...5378 steps
Wednesday 9-4....189.0...4212 steps.... Goal 185
Thursday 9-5.......190.0....2769 steps
Friday 9-6...........4840 steps
Saturday 9-7............3540

Week Two
Sunday 9-8........190.0..5508 steps
Monday 9-9..................4436 steps
Tuesday 9-10....190.0 5319 steps
Wednesday 9-11......190.5 ...5345 steps Goal 184
Thursday 9-12
Friday 9-13
Saturday 9-14

Week Three
Sunday 9-15......190.0
Monday 9-16......189.0
Tuesday 9-17......189.0
Wednesday 9-18....189.0.. Goal 183
Thursday 9-19
Friday 9-20
Saturday 9-21.......191.0

Week Four
Sunday 9-22....no idea
Monday 9-23.....no idea
Tuesday 9-24.....Mom in Hospital
Wednesday 9-25 ...191..........Goal 182
Thursday 9-26
Friday 9-27...........191.5 after 3 days at hospital and restaurants
Saturday 9-28

Week Five
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Old 09-28-2013, 03:52 AM   #199
Senior LCF Member
 
Join Date: Jul 2013
Location: Ontario Canada
Posts: 101
Gallery: missmarple
Stats: (272)257/238/150
WOE: Protein Power
Start Date: July 2, 2013
Goal Weight for September...235

Week One
Sunday 9-1...244
Monday 9-2...didnt weigh
Tuesday 9-3...243
Wednesday 9-4...242
Thursday 9-5...243
Friday 9-6...242
Saturday 9-7...241

week 2
Sunday 9-8...242
Monday 9-9
Tuesday 9-10
Wednesday 9-11
Thursday 9-12...244
Friday 9-13...243
Saturday 9-14...242

week 3
DNW
Thursday 9-19...239
Friday 9-20...239
Saturday 9-21...240

week 4
Sunday 9-22...239
Monday 9-23...238
Tuesday 9-24...238
Wednesday 9-25...238
Thursday 9-26...239
Friday 9-27...239
Saturday 9-28...238
missmarple is offline  
Old 09-28-2013, 04:04 AM   #200
Senior LCF Member
 
April04's Avatar
 
Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Goal For September: 170

Week One
Sunday 9-1: no scale
Monday 9-2: 178.6
Tuesday 9-3: 178.0
Wednesday 9-4: 177.5
Thursday 9-5: 176.6
Friday 9-6: 175.9
Saturday 9-7: 176.4

Week Two
Sunday 9-8: 175.9
Monday 9-9: 175.5
Tuesday 9-10: 175.0
Wednesday 9-11: 174.3
Thursday 9-12: 174.3
Friday 9-13: 174.4
Saturday 9-14: DW

Week Three
Sunday 9-15: DW
Monday 9-16: 174.3
Tuesday 9-17: 174.7
Wednesday 9-18: 174.3
Thursday 9-19: 172.8
Friday 9-20: 171.7
Saturday 9-21: 170.9

Week Four
Sunday 9-22: 169.1
Monday 9-23: 169.3
Tuesday 9-24: 169.7
Wednesday 9-25: 169.7
Thursday 9-26: 171.7
Friday 9-27: 171.3
Saturday 9-28: 170.9
April04 is offline  
Old 09-28-2013, 05:30 AM   #201
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,398
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
166.4 ~ 09-01 ~ Sun
167.4 ~ 09-02 ~ Mon
166.6 ~ 09-03 ~ Tue
167.6 ~ 09-04 ~ Wed
167.8 ~ 09-05 ~ Thu
166.6 ~ 09-06 ~ Fri
166.2 ~ 09-07 ~ Sat

166.6 ~ 09-08 ~ Sun
167.0 ~ 09-09 ~ Mon ~ tom
166.2 ~ 09-10 ~ Tue
166.6 ~ 09-11 ~ Wed
168.0 ~ 09-12 ~ Thu
167.6 ~ 09-13 ~ Fri

166.6 ~ 09-15 ~ Sun
167.0 ~ 09-16 ~ Mon
168.0 ~ 09-17 ~ Tue
166.6 ~ 09-18 ~ Wed
167.2 ~ 09-19 ~ Thu
167.2 ~ 09-20 ~ Fri

168.8 ~ 09-22 ~ Sun
169.6 ~ 09-23 ~ Mon
167.6 ~ 09-24 ~ Tue
166.4 ~ 09-25 ~ Wed
167.6 ~ 09-26 ~ Thu
166.6 ~ 09-27 ~ Fri
166.2 ~ 09-28 ~ Sat
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Old 09-28-2013, 05:59 AM   #202
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,437
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for September: 189.9

Week One
Sunday 9-1 198
Monday 9-2 198
Tuesday 9-3 196.9
Wednesday 9-4 196.9
Thursday 9-5 195.2
Friday 9-6 196.9
Saturday 9-7 198.2

Week Two
Sunday 9-8 198.2
Monday 9-9 197.4
Tuesday 9-10 196.4
Wednesday 9-11 196.4
Thursday 9-12 196.9
Friday 9-13 198.1
Saturday 9-14 197.1

Week Three
Sunday 9-15 197.1
Monday 9-16 196.8
Tuesday 9-17 197.1
Wednesday 9-18 197.1
Thursday 9-19 197.1
Friday 9-20 197.8
Saturday 9-21 197.8

Week Four
Sunday 9-22: 197
Monday 9-23 195.5
Tuesday 9-24 196.1
Wednesday 9-25 195.6
Thursday 9-26 195.6
Friday 9-27 195.2
Saturday 9-28 194.6
freeman525 is offline  
Old 09-28-2013, 06:02 AM   #203
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for Sept - 220

9/1 ~ did not weigh
9/2 ~ 230.8
9/3 ~ 230.4
9/4 ~ 230.2
9/5 ~ 230.2
9/6 ~ 229.4
9/7 ~ 229.4 Tom but I am not up my usual 3 lbs woohoo
9/8 ~ 228.6 Tom
9/9 ~ 228.6 Tom
9/10 ~ 227.4
9/11 ~ did not weigh
9/12 ~ 227.0
9/13 ~ did not weigh
9/14 ~ 226.2
9/15 ~ 225.2
9/16 ~ 225
9/17 ~ 224.8
9/18 ~ 224.2
9/19 ~ 223.4
9/20 ~ DNW
9/21 ~ DNW
9/22 ~ Ugg had a not on plan weekend will weigh tomorrow
9/23 ~ 222.8
9/24 ~ 220.8 GOAL
9/25 ~ out of town
9/26 ~ too scared will weigh tomorrow
9/27 ~ forgot
9/28 ~ 221.4
MichelleHu is offline  
Old 09-29-2013, 05:14 AM   #204
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for Sept - 220

9/1 ~ did not weigh
9/2 ~ 230.8
9/3 ~ 230.4
9/4 ~ 230.2
9/5 ~ 230.2
9/6 ~ 229.4
9/7 ~ 229.4 Tom but I am not up my usual 3 lbs woohoo
9/8 ~ 228.6 Tom
9/9 ~ 228.6 Tom
9/10 ~ 227.4
9/11 ~ did not weigh
9/12 ~ 227.0
9/13 ~ did not weigh
9/14 ~ 226.2
9/15 ~ 225.2
9/16 ~ 225
9/17 ~ 224.8
9/18 ~ 224.2
9/19 ~ 223.4
9/20 ~ DNW
9/21 ~ DNW
9/22 ~ Ugg had a not on plan weekend will weigh tomorrow
9/23 ~ 222.8
9/24 ~ 220.8 GOAL
9/25 ~ out of town
9/26 ~ too scared will weigh tomorrow
9/27 ~ forgot
9/28 ~ 221.4
9/29 ~ 221.2
MichelleHu is offline  
Old 09-29-2013, 05:40 AM   #205
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Goal For September: 170

Week One
Sunday 9-1: no scale
Monday 9-2: 178.6
Tuesday 9-3: 178.0
Wednesday 9-4: 177.5
Thursday 9-5: 176.6
Friday 9-6: 175.9
Saturday 9-7: 176.4

Week Two
Sunday 9-8: 175.9
Monday 9-9: 175.5
Tuesday 9-10: 175.0
Wednesday 9-11: 174.3
Thursday 9-12: 174.3
Friday 9-13: 174.4
Saturday 9-14: DW

Week Three
Sunday 9-15: DW
Monday 9-16: 174.3
Tuesday 9-17: 174.7
Wednesday 9-18: 174.3
Thursday 9-19: 172.8
Friday 9-20: 171.7
Saturday 9-21: 170.9

Week Four
Sunday 9-22: 169.1
Monday 9-23: 169.3
Tuesday 9-24: 169.7
Wednesday 9-25: 169.7
Thursday 9-26: 171.7
Friday 9-27: 171.3
Saturday 9-28: 170.9

Week Five
Sunday 9-29: 170.4
Monday 9-30
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Old 09-29-2013, 07:04 AM   #206
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,398
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
166.4 ~ 09-01 ~ Sun
167.4 ~ 09-02 ~ Mon
166.6 ~ 09-03 ~ Tue
167.6 ~ 09-04 ~ Wed
167.8 ~ 09-05 ~ Thu
166.6 ~ 09-06 ~ Fri
166.2 ~ 09-07 ~ Sat

166.6 ~ 09-08 ~ Sun
167.0 ~ 09-09 ~ Mon ~ tom
166.2 ~ 09-10 ~ Tue
166.6 ~ 09-11 ~ Wed
168.0 ~ 09-12 ~ Thu
167.6 ~ 09-13 ~ Fri

166.6 ~ 09-15 ~ Sun
167.0 ~ 09-16 ~ Mon
168.0 ~ 09-17 ~ Tue
166.6 ~ 09-18 ~ Wed
167.2 ~ 09-19 ~ Thu
167.2 ~ 09-20 ~ Fri

168.8 ~ 09-22 ~ Sun
169.6 ~ 09-23 ~ Mon
167.6 ~ 09-24 ~ Tue
166.4 ~ 09-25 ~ Wed
167.6 ~ 09-26 ~ Thu
166.6 ~ 09-27 ~ Fri
166.2 ~ 09-28 ~ Sat

166.0 ~ 09-29 ~ Sun
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Old 09-29-2013, 02:43 PM   #207
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,437
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for September: 189.9

Week One
Sunday 9-1 198
Monday 9-2 198
Tuesday 9-3 196.9
Wednesday 9-4 196.9
Thursday 9-5 195.2
Friday 9-6 196.9
Saturday 9-7 198.2

Week Two
Sunday 9-8 198.2
Monday 9-9 197.4
Tuesday 9-10 196.4
Wednesday 9-11 196.4
Thursday 9-12 196.9
Friday 9-13 198.1
Saturday 9-14 197.1

Week Three
Sunday 9-15 197.1
Monday 9-16 196.8
Tuesday 9-17 197.1
Wednesday 9-18 197.1
Thursday 9-19 197.1
Friday 9-20 197.8
Saturday 9-21 197.8

Week Four
Sunday 9-22: 197
Monday 9-23 195.5
Tuesday 9-24 196.1
Wednesday 9-25 195.6
Thursday 9-26 195.6
Friday 9-27 195.2
Saturday 9-28 194.6

Week Five
Sunday 9-29 194.2
Monday 9-30
freeman525 is offline  
Old 09-30-2013, 04:08 AM   #208
Senior LCF Member
 
April04's Avatar
 
Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Goal For September: 170

Week One
Sunday 9-1: no scale
Monday 9-2: 178.6
Tuesday 9-3: 178.0
Wednesday 9-4: 177.5
Thursday 9-5: 176.6
Friday 9-6: 175.9
Saturday 9-7: 176.4

Week Two
Sunday 9-8: 175.9
Monday 9-9: 175.5
Tuesday 9-10: 175.0
Wednesday 9-11: 174.3
Thursday 9-12: 174.3
Friday 9-13: 174.4
Saturday 9-14: DW

Week Three
Sunday 9-15: DW
Monday 9-16: 174.3
Tuesday 9-17: 174.7
Wednesday 9-18: 174.3
Thursday 9-19: 172.8
Friday 9-20: 171.7
Saturday 9-21: 170.9

Week Four
Sunday 9-22: 169.1
Monday 9-23: 169.3
Tuesday 9-24: 169.7
Wednesday 9-25: 169.7
Thursday 9-26: 171.7
Friday 9-27: 171.3
Saturday 9-28: 170.9

Week Five
Sunday 9-29: 170.4
Monday 9-30: 171.0

Met my goal early on in the month, then bounced back up
April04 is offline  
Old 09-30-2013, 04:49 AM   #209
Senior LCF Member
 
Join Date: Jul 2013
Location: Ontario Canada
Posts: 101
Gallery: missmarple
Stats: (272)257/238/150
WOE: Protein Power
Start Date: July 2, 2013
Goal Weight for September...235

Week One
Sunday 9-1...244
Monday 9-2...didnt weigh
Tuesday 9-3...243
Wednesday 9-4...242
Thursday 9-5...243
Friday 9-6...242
Saturday 9-7...241

week 2
Sunday 9-8...242
Monday 9-9
Tuesday 9-10
Wednesday 9-11
Thursday 9-12...244
Friday 9-13...243
Saturday 9-14...242

week 3
DNW
Thursday 9-19...239
Friday 9-20...239
Saturday 9-21...240

week 4
Sunday 9-22...239
Monday 9-23...238
Tuesday 9-24...238
Wednesday 9-25...238
Thursday 9-26...239
Friday 9-27...239
Saturday 9-28...238
Sunday DNW
Monday 9-30...238
missmarple is offline  
Old 09-30-2013, 05:18 AM   #210
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for Sept - 220

9/1 ~ did not weigh
9/2 ~ 230.8
9/3 ~ 230.4
9/4 ~ 230.2
9/5 ~ 230.2
9/6 ~ 229.4
9/7 ~ 229.4 Tom but I am not up my usual 3 lbs woohoo
9/8 ~ 228.6 Tom
9/9 ~ 228.6 Tom
9/10 ~ 227.4
9/11 ~ did not weigh
9/12 ~ 227.0
9/13 ~ did not weigh
9/14 ~ 226.2
9/15 ~ 225.2
9/16 ~ 225
9/17 ~ 224.8
9/18 ~ 224.2
9/19 ~ 223.4
9/20 ~ DNW
9/21 ~ DNW
9/22 ~ Ugg had a not on plan weekend will weigh tomorrow
9/23 ~ 222.8
9/24 ~ 220.8 GOAL
9/25 ~ out of town
9/26 ~ too scared will weigh tomorrow
9/27 ~ forgot
9/28 ~ 221.4
9/29 ~ 221.2
9/30 ~ 220.4
MichelleHu is offline  
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