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Old 08-30-2013, 05:13 PM   #1
Big Yapper!!!!
 
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Join Date: Jul 2009
Posts: 7,652
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Stats: 166/138.6/?
WOE: lc
24 fast

tomorrow 8/31. Coffee and lemon water only. Need to break this 2 day carb binge cycle.
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Old 09-02-2013, 05:58 PM   #2
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Join Date: Dec 2002
Location: Minneapolis, Minnesota
Posts: 2,111
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Stats: 211/198/155 5'7"
WOE: keto
Start Date: 3.9.14
How did you do?

I'm going to do this tomorrow. For the same reason.

Lemon water! I always forget about lemon water.

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Old 09-02-2013, 06:09 PM   #3
Big Yapper!!!!
 
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Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
I only made it til late afternoon but happily I am back on track. Good luck!
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Old 09-03-2013, 08:25 PM   #4
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Join Date: Feb 2003
Location: PA
Posts: 2,693
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Stats: was 240lbs am 198 lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Coconut oil fast for me for 3 days..
Day 1 finished!!
Day 2
Day 3
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