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Old 08-30-2013, 05:15 AM   #1
Deb
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Joy of losing together *Sept*

here we go............

every one welcome
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Old 08-30-2013, 05:17 AM   #2
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I know its early but im packing to go away today
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Old 08-30-2013, 06:23 AM   #3
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heading out to the Lake-house to get my new tenants deposit and paper work done!!
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Old 08-30-2013, 07:14 AM   #4
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I am here.........and sweating just from walking outdoors. It is Hot here!
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Old 08-30-2013, 07:23 AM   #5
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Start Date: 8/21/09, 11/6/2010 #100 lost, 149.8 3/3/2011
Hello I made it!!

Yoga... I have trouble standing....

wt 198.6.

Didn't get to 10000 steps yesterday... but I need the rest pushing it hard and my body is yelling at me for it. Hitting the ibuprofen every morning.

Has anyone with dogs had problems with frontline plus not working anymore? I can't get rid on the fleas on my Sophie. Poor Asher has bites on him due to being in the floor with her. Tried a homemade wash I found on pin**** yesterday...no luck. Going out today to find something else.
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Old 08-30-2013, 08:27 AM   #6
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WOE: Trying to resist anything white.

Thx Deb! Have a Fun long wknd!
Marking my Spot.


Karen~Looks like U have the last of the Hot Auggie Night?. Stay cool.

Lizzy~Fleas...Yuck! Poor Asher...bites Itch!

Met my Goal of losing 5# in August! In fact...I have lost 7#!
Off to Friday Yoga...Laters.
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Old 08-30-2013, 11:03 AM   #7
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I'm here, hope to be on all the time now that all work is ending.

Lizzy I use K9 Advantix and I'm having the same problem, Rocco's groomer said fleas are bad this year. I also got a flea spray for in between use. Wrg on the scale moving down.

Pat wtg I gain the lbs you lost, back on plan and hope to get it off fast.

Deb must of missed it, didn't know you have a new tenent hope it works out.
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Old 08-30-2013, 01:36 PM   #8
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Nice to see everyone here

Yes Misty new tenant moves into the lake house Oct 1st for a year atleast.

Packing the camper ...see you all Monday some time

everyone have a good weekend
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Old 08-30-2013, 03:34 PM   #9
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I bought the K9 advantage today to try out and sone natural stuff to sprinkle on the rugs. Smells like spirmint and clove ..

I hope it works.
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Old 08-30-2013, 07:48 PM   #10
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WOE: Trying to resist anything white.

Misty~Yay...off till Tues! Yup...sounds like U did gain what I lost! But...bet yours is a lot of water weight? Whoo...a visit to the Laundry Mat! U must have had LOTS of Laundry! Yes, my home almost Sparkles!

Had another window of no smoke today So...got some outdoor/garden stuff done. Even put out/hung up some Autumnal decorations.
Scale is sticking...hoping to lose 2# by the 10th. It's doable.
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Old 08-30-2013, 09:03 PM   #11
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Hmmmm. I missed this link somehow and have been posting on Aug.
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Old 08-30-2013, 10:28 PM   #12
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Hmmmm. I missed this link somehow and have been posting on Aug.
That's OK...it works.
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Old 08-31-2013, 05:34 AM   #13
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Start Date: 8/21/09, 11/6/2010 #100 lost, 149.8 3/3/2011
I read it!

Wt 198.8 this am

ate supper last nigh...even though I wasn't hungry, Don't know why other than we were out and if I didn't order something it would have been too much. ya know??
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Old 09-01-2013, 06:32 AM   #14
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Holiday weekend and there's supposed to showers the next 3 days. Going to be quiet for us. Having another couple over for a cookout today, so setting up the tarp in case it does end up raining. Whats everyone else doing.

Lizzy hope it works and the fleas are gone. I had them so bad in the house last year from a friends dog I was watching that I ended up having to use a flea bomb. What a pain.

Pat yup tons of wash so glad I thought of the laundry mat to get it all done. But it wasn't bad at all, I brought my kindle fire with me and played games, it went buy fast. Glad the smoke it clearing out. I'm hoping alot of my gain is water, but in all truth I really overate alot.

Karen is you new office all set now? I went riding yesterday and got caught in the rain. I hate when that happens but I bought a dollar store rain jacket and cut it down so I could wear when riding.

Cheryl are you spending the weekend at the LH? Glad to hear your Mom neighborhood is starting to come back to life.

Deb I'm sure your having a great time.
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Old 09-01-2013, 08:39 AM   #15
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WOE: LC after baby year later
Start Date: 8/21/09, 11/6/2010 #100 lost, 149.8 3/3/2011
Checked Sophie fri night just 6 hour after putting the k9 on and I could not find any fleas!!! Had to put the rugs outside due to the smell...I hope they air out and I can bring them back in.

wt 199.4

Hubby working the holiday weekend... selling furniture he always works the big holidays.
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Old 09-01-2013, 10:31 AM   #16
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Quote:
Originally Posted by misty1028 View Post
Holiday weekend and there's supposed to showers the next 3 days. Going to be quiet for us. Having another couple over for a cookout today, so setting up the tarp in case it does end up raining. Whats everyone else doing.

Lizzy hope it works and the fleas are gone. I had them so bad in the house last year from a friends dog I was watching that I ended up having to use a flea bomb. What a pain.

Pat yup tons of wash so glad I thought of the laundry mat to get it all done. But it wasn't bad at all, I brought my kindle fire with me and played games, it went buy fast. Glad the smoke it clearing out. I'm hoping alot of my gain is water, but in all truth I really overate alot.

Karen is you new office all set now? I went riding yesterday and got caught in the rain. I hate when that happens but I bought a dollar store rain jacket and cut it down so I could wear when riding.

Cheryl are you spending the weekend at the LH? Glad to hear your Mom neighborhood is starting to come back to life.

Deb I'm sure your having a great time.
The office is all set and we have worked out of it all week. Now to plan an Open House so all clients (far and near) know we moved. Turned the key over for old office, so no rent to pay

Only once-a-year mortgage payt, so hopefully utilities at new place wont be any more than rent and utilities were at the old building.

Love the new, bigger building. It was definitely an improvement. Today working on cleaning up the desk at home (and all my own books) Probably work on clients tomorrow, even though a holiday....
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 09-01-2013, 01:39 PM   #17
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Well gang I am back and I really really need to stay. Huge weigh gain over the summer and its time to get real again, so here I am . I hit the magic number that I promised myself I would never see again. So I plan on being around a lot. Day 1 is going great!
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Old 09-01-2013, 04:34 PM   #18
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Jo is back.

Yes Misty we are at the LH. It rained today and cold front came thru. Only 80. Nice. The lake has been crazy so we are staying off it.

Lizzy glad the K9 worked. We don't have a flea problem where we live now. But the old place sure did. I had to treat all 3 pets monthly and that could get expensive.

Karen the new place should relieve some of the stress. I hope.

Pat Deb how are your weekends.
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Old 09-01-2013, 04:57 PM   #19
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The old Just do Something thread is locked so I started a new one.

https://www.lowcarbfriends.com/bbs/e...hing-sept.html
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Old 09-02-2013, 09:44 AM   #20
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WOE: low carb , pole walking and show shoeing
Start Date: 29 Aug 2011,restart Sept 1st
Cheryl glad to be back and its about time too. Started back on induction yesterday , as I have to get the cravings under control again. Had a good day, went for a 1.5 hour pole walk with a friend. Today I worked out with the same friend for an hour following a upper body workout my sister set me up with when I was home. I am jumping in with both feet for sure. I would love to hit my goal of 150 by the time I retire next June. Lots of stuff going on right now but I am feeling good. I know by tomorrow or Wed I will feel like crap but I plan to just work through the flu and stick to the plan. Its cold and raining here as well but that ok lots to do. I hope you all had a good labour day weekend.
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Old 09-02-2013, 11:56 AM   #21
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wow we had a fab !!!!!! Weekend

burnt the candle at both ends for sure and it was so worth it

camper is at the lake house and winterized

time to get a grocery list together for tomorrow

hope everyone is good
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Old 09-02-2013, 12:03 PM   #22
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Karen I wanted to tell you...
I have a whole new respect for horsey people since going to this fair/rodeo....

my man used to ride and own horses and knows a lot about them so of coarse I got a real good education this weekend

and I got to meet my first Mule
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Old 09-02-2013, 01:23 PM   #23
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Originally Posted by Grandma Jo View Post
Well gang I am back and I really really need to stay. Huge weigh gain over the summer and its time to get real again, so here I am . I hit the magic number that I promised myself I would never see again. So I plan on being around a lot. Day 1 is going great!
Boy, I know how that is......sounds just like me!!!
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Old 09-02-2013, 01:29 PM   #24
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Karen I wanted to tell you...
I have a whole new respect for horsey people since going to this fair/rodeo....

my man used to ride and own horses and knows a lot about them so of coarse I got a real good education this weekend

and I got to meet my first Mule
I will stick to horses I already have a DH....
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Old 09-02-2013, 07:41 PM   #25
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Boy, I know how that is......sounds just like me!!!
And me. Thinking of getting started again.

Jo how did it go today?

Deb sounds like you had a great weekend. Shopping done?

Karen once a year mortgage ? I hadn't heard of that.

We had a quiet off the lake weekend with our lake neighbors. Too busy out there. Our next door neighbor sold his place this weekend. They are moving to be closer to their kids. They bought almost the same time we did. It will be sad to see them go. It's cooler her. Mid 80's. nice.
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Old 09-02-2013, 07:59 PM   #26
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HiYa...Gang!
Back GrJO!
All is well here. -1# today! Wow!
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Old 09-03-2013, 03:42 AM   #27
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Deb glad you had a great weekend! Karen one foot forward that's all we can do the carrot is at the end of the rope. Pat thanks for the welcome and one lb is great! Cheryl yesterday went great 2 days down and a life time to go. But for now I am on a 8 week challenge that started the other day and I am doing good. One hour of exercise both days so far. Eating on plan so I expect today or tomorrow that lovely induction flu will hit but I know what to do and I am ready. First goal 20 lbs off hopefully before Christmas. How are you doing?
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Old 09-03-2013, 07:33 AM   #28
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Start Date: 8/21/09, 11/6/2010 #100 lost, 149.8 3/3/2011
wt 197.4

Good Morning all!

Nice to meet ya Jo. Hey 150 IS my goal too! If your avi is correct we are starting out about the same place. Here's to hitting our goal!

Back is all sorts of messed up today. Started locking up on me yesterday around noon. Heating pad and ibuprofen are at bedside....just glad hubby is off today. Can't imagine what I would have done if he wasn't. Just getting up to get coffee was awful.

Sounds like everyone had a good weekend. Hubby is going to grill today, our weekend is tues and weds.
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Cw 206 Gw 150
Avi is at goal weight. Got to get baby weight off.
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Old 09-03-2013, 11:58 AM   #29
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Start Date: 1st-9-13-04 restart 1-1-11
Made to the gym this morning for an hour then off to work, had a client cancel so home early and only have work tomorrow and then off until next Monday. Things are starting to slow down.

Jo glad to see your back and on plan again.

Cheryl we had a rain off and on all weekend and I can't believe that there are already leaves falling in the yard. Too early. 56 and windy today, but no rain.

Lizzy hope your back feels better. How's the flea thing going? Nice that DH is home for 2 days to help out.

Deb can't believe how fast summer went, you already winterizer the camper and we just got a new pellet stove.

Pat wtg another lb, you on a roll. I'm back on plan but no loss, just got to keep working on it and hope it kicks in.

Karen nice no mortage but once a year. Can't remember but did you say that they'll be more office space that you be renting out?
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Old 09-03-2013, 02:11 PM   #30
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shopping done this morning Cheryl wow was it busy out there..

nice to see ya Jo

Misty a new pellet stove

crazy busy building today
but I like it that way
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