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Old 08-04-2013, 08:10 AM   #1
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,487
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Weight loss goal for August 4-11.

237.9 I'm holding on to a lot of water.

Goals: Get as much water off as I can.
Try to get in the 220s
No food after 8pm
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Old 08-04-2013, 09:04 AM   #2
Senior LCF Member
 
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Start week 149.2
Current 149.2
Goal 147.6
Non-scale goal: (it's embarrassing but I'll share if I achieve it!)

Thanks again for doing this, Michelle. I find it very helpful.
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Old 08-04-2013, 09:47 AM   #3
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Join Date: Mar 2008
Location: out west
Posts: 912
Gallery: tttmom
Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
Good morning ladies! I popped back up to 157.4, so that's where I'm starting this week.
8/4: 157.4
Goal 8/11: 154.4

Here goes a new day and a new week! Have a wonderful Sunday, see you tomorrow
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Old 08-05-2013, 06:47 AM   #4
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Start week 149.2
Current 150.2
Goal 147.6
Non-scale goal: (it's embarrassing but I'll share if I achieve it!)

Ditto what Vicki said! A new day and a new week!
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Old 08-05-2013, 07:25 AM   #5
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,487
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
8/4-237.9
8/5-236.5
8/6-
8/7-
8/8-
8/9-
8/10-
8/11-

I agree about new day new week. I'm already feeling more like myself. Last week/weekend was pretty rough.
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Old 08-05-2013, 09:17 AM   #6
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Join Date: Mar 2008
Location: out west
Posts: 912
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Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
Good morning ladies! So glad you're feeling better Michelle!
Was down a little this morning, but not feeling so great. The last couple of nights I haven't been sleeping well, and I NEED my sleep lol. Hoping to be able to sleep well tonight

8/4: 157.4
8/5: 156.8
Goal 8/11: 154.4
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Old 08-05-2013, 05:16 PM   #7
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,284
Gallery: tay65
Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
This weeks goal is to lose 2 lbs, or more! I'm up 2 lbs from cheating. I can't be doing that!
8/5 211.5
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Old 08-06-2013, 06:53 AM   #8
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Start week 149.2
Current 149.6
Goal 147.6
Non-scale goal: Essentially, get through the week without a huge overeating day.

Down a bit from yesterday. Can I lose 2 this week? I don't know but I'm very focused!
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Old 08-06-2013, 08:44 AM   #9
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,284
Gallery: tay65
Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
8/5 211.5
8/6 211.5
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Old 08-06-2013, 09:19 AM   #10
LJB
Way too much time on my hands!
 
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Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 24,506
Gallery: LJB
Stats: Size 8 at Present
WOE: Real food.
8/5: 157
8/6: 155

This is fun! I hope I lose all this weekend water/ate what was NOT on my plan food.
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Old 08-06-2013, 09:52 AM   #11
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,487
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Quote:
Originally Posted by MsWoods View Post
8/4-237.9
8/5-236.5
8/6-233.2
8/7-
8/8-
8/9-
8/10-
8/11-
On my way down. Got my workout in yesterday and this morning. In my head I wanted to get 3 body combat classes done this week and 2 are down, so it's a good start.
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Old 08-06-2013, 10:10 AM   #12
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Join Date: Mar 2008
Location: out west
Posts: 912
Gallery: tttmom
Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
Back up a pound this morning. Don't know why, but hope it's gone tomorrow.
8/4: 157.4
8/5: 156.8
8/6: 157.8
8/7:
8/8:
8/9:
8/10:
8/11:
Goal 8/11: 154.4
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Old 08-06-2013, 08:44 PM   #13
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,284
Gallery: tay65
Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
Boy I hope I'm down in the morning!
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Old 08-07-2013, 06:54 AM   #14
Senior LCF Member
 
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Start week 149.2
Current 148.8
Goal 147.6
Non-scale goal: Essentially, get through the week without a huge overeating day.

As much as I resisted it, counting calories in combo with low-carb is making all the difference.
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Old 08-07-2013, 07:36 AM   #15
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,487
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
8/4-237.9
8/5-236.5
8/6-233.2
8/7-233.5
8/8-
8/9-
8/10-
8/11-

Up a bit this morning. I haven't "went" in a couple days so I'ma figure that's why. Last night I could tell I was holding on to a bit of water so I knew I would be up. Onward and downard lol.
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Old 08-07-2013, 08:57 AM   #16
Senior LCF Member
 
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Join Date: Mar 2008
Location: out west
Posts: 912
Gallery: tttmom
Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
8/4: 157.4
8/5: 156.8
8/6: 157.8
8/7: 158.3
8/8:
8/9:
8/10:
8/11:
Goal 8/11: 154.4

Up again this morning. Guess last week was my week to lose and this week is my week to gain it all back . O well, just gonna keep on going and hope it gets better. I kinda suspected I would be up more today, I was out in the heat all day yesterday and didn't drink enough water, and didn't hardly eat anything yesterday. Hope you all have a fabulous day!
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Old 08-07-2013, 09:26 AM   #17
LJB
Way too much time on my hands!
 
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Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 24,506
Gallery: LJB
Stats: Size 8 at Present
WOE: Real food.
Quote:
Originally Posted by LJB View Post
8/5: 157
8/6: 155

This is fun! I hope I lose all this weekend water/ate what was NOT on my plan food.
8/7: 152
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Old 08-07-2013, 10:42 AM   #18
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,284
Gallery: tay65
Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
8/5 211.5
8/6 211.5
8/7 210.5

Down 1 lb ! I did it !
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Old 08-08-2013, 08:37 AM   #19
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Join Date: Mar 2008
Location: out west
Posts: 912
Gallery: tttmom
Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
Good job everyone!

8/4: 157.4
8/5: 156.8
8/6: 157.8
8/7: 158.3
8/8: 157.9
8/9:
8/10:
8/11:
Goal 8/11: 154.4
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Old 08-08-2013, 08:55 AM   #20
LJB
Way too much time on my hands!
 
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Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 24,506
Gallery: LJB
Stats: Size 8 at Present
WOE: Real food.
Quote:
Originally Posted by LJB View Post
8/5: 157
8/6: 155

This is fun! I hope I lose all this weekend water/ate what was NOT on my plan food.
Quote:
Originally Posted by LJB View Post
8/7: 152
151 like a shot today! 8-8!
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Old 08-08-2013, 11:55 AM   #21
Very Gabby LCF Member!!!
 
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Join Date: May 2010
Location: comfy couch
Posts: 3,284
Gallery: tay65
Stats: On 1/6 - 215.6; current - 208.3 / 1st goal - 199
WOE: Counting calories
Start Date: March 2014
8/5 - 211.5
8/8 - still 210.5 today. I was hoping for a drop today, but no such luck.
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Old 08-09-2013, 10:03 AM   #22
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Join Date: Mar 2008
Location: out west
Posts: 912
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Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
Wow it's obvious I'm not going to make my weekly goal this week. O well, just gonna keep on trying each day.

8/4: 157.4
8/5: 156.8
8/6: 157.8
8/7: 158.3
8/8: 157.9
8/9: 158.9
8/10:
8/11:
Goal 8/11: 154.4
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Old 08-10-2013, 09:36 AM   #23
Senior LCF Member
 
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Join Date: Mar 2008
Location: out west
Posts: 912
Gallery: tttmom
Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
8/4: 157.4
8/5: 156.8
8/6: 157.8
8/7: 158.3
8/8: 157.9
8/9: 158.9
8/10: 157.2
8/11:
Goal 8/11: 154.4
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Old 08-11-2013, 07:58 AM   #24
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,487
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Sorry guys I've been so busy with work. Did not meet my goal. I've hardly got to drink any water and I know that's a huge thing. Ended the week at 232.9 so it's less than I started at least.
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