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Deb 07-31-2013 06:25 PM

~~Joy of losing together~Aug~
hi hi
can you even remember July?????

is time going faster since I turned 50 :sick:


everyone welcome

Deb 07-31-2013 06:29 PM

I've never been to Omak Washington! What's it like? I do love Washington state. Bellingham is one of my favorite cities in the World!

from Sooz............


Sooz I love Bellingham !!!!

Omak is small..has a little casino and a Wal-Mart
but its so much closer that Bellingham and we can stay Friday nite at the big house in Summerland and be across the border by 9am sat morning

if we go to Bellingham its a straight threw drive and we need more than 2 nites

but Bellingham for the New Years for sure

we may have to take a day drive down to Winnatchee........they have a Costco


iakaren 07-31-2013 09:42 PM

I am here. Need to check in daily......

Hello ladies.

Sooz 07-31-2013 10:27 PM

Yeah Deb... Omak is better than a 2 nite drive!

Hey Karen, hope all is well with you... I need to do SOMETHING!! :)

Deb 08-01-2013 06:47 AM


Deb 08-01-2013 01:59 PM

where the heck is everyone:stars:

misty1028 08-01-2013 02:49 PM

I'm here rainy day today so make a nice beef stew:yummy: Feels like fall today, yikes to early.

Deb 08-01-2013 05:34 PM

was just tasking about making beef stew with a friend...in the crock pot Misty?

one of the things on my American things to buy list is the crock pot liners
they are awesome:)

Avy 08-01-2013 08:19 PM

Just a quick drive by to mark a spot. :) Making supper and playing video games with the BF. :)

Deb 08-01-2013 09:34 PM

heading to bed..nite:sleepy:

iakaren 08-02-2013 05:10 AM

Just running thru. New tile and carpet install done. Bought last two desks and dd is moving files. Got my huge project done and got dozen smaller ones breathing down
my neck............

I have to start losing weight :cry: so tellingnall that my goal is whopping one lb per week.............:stars:I. Am not caring. Again.

Deb 08-02-2013 07:42 AM


heading out for my walk..then off to get a hair cut and straightening

Rbenz 08-02-2013 09:31 AM

:hiya: Howdy All! Marking my spot!:hiya:

Goal... -5 lbs & exercise @ least 5x/wk!

Welcome Back...Sooz!!!

Deb 08-02-2013 11:39 AM

Packing the car........

wow they sure did a great job on my hair:)

Deb 08-02-2013 01:24 PM

2.5 hours and we are off:lol:

can you tell im excited?:lol:

im going to be good this weekend..there is a few deli's where we are going so I can get salads and roasted chicken.......and maybe a double down from kfc:yummy:

everyone have a great weekend and I will see ya after my walk Tuesday morn:hiya:

Rbenz 08-02-2013 01:38 PM

Deb~Have a Fun trip!:)

misty1028 08-03-2013 08:37 AM

Doing housework today, I have girls coming over tomorrow for a cookout. DH is stuck doing the cooking and then he'll be off riding his new bike. He dosen't want to be stuck with us girls. Only man allower is Rocco

Deb have fun.

Cheryl hope your having fun too. Can't wait to here all your got to do.

Rbenz 08-03-2013 09:06 AM


Originally Posted by misty1028 (Post 16543557)
Only man allower is Rocco

What's on the Menu?

Off to Yoga & then it's some chores here too.
Dang Scale is up...been enjoying a few beers & eating too much sodium.:o::stars::doh: Feeling Bloated & icky!:sad:
Nipping that in the Bud as of TODAY!

misty1028 08-03-2013 09:15 AM

Pat I'm doing alot better on the paddle board. Getting good exercises from having to pull myself back on the board.:rofl: It's starting to get popular on our lake. I've been pretty lucky that I'm not gaining from drinks. Hoping to call goal weight this month. Not sure how much more I want to lose. Grilling steaks, steamers and salad. And of course cocktails:yummy: Hope the weather holds up for tomorrow. I haven't seen one of my friends in about 16 years, but we talk all the time.

CJMO 08-05-2013 08:01 AM

I'm back from vaca! Had a great time. I see Sooz is back. :jumpjoy:
My goal is to get off vaca weight first :o continue my walking. Maybe add in some upper body work.

Rbenz 08-05-2013 09:16 AM

CJ~Glad U had a Great time! Have any stories/pix to share w/us? Good goals...

Misty~How was Cookout w/GFs? How did GF look from not seeing her for 16yrs!
Yeah...SUP'n is good exercise & even more if U fall a lot!:laugh:;) I haven't fallen in a Long time. I try to prevent that as much as I can...the lake water is Freezing here!:eek:

Weather is beautiful here today!:) Looking & feeling like Fall here already!:eek: Scale is -3 since I cut that Beer out! Whew! Not going to have another Beer or any Alky the rest of this month! There...I said it! And...going to try to eat less salami/cheese/pickles! That sodium (water retention) is also adding misery to my attempted weight loss.:down:
Off to Yoga in a bit. Laters...:hiya:

CJMO 08-05-2013 02:32 PM

Didn't work

CJMO 08-05-2013 02:36 PM

Attachment 50928

Train ride in the mountains

Well I tried to attach pix but it comes up invalid every time

Deb 08-05-2013 05:27 PM

Im back :hiya:

had a great time:sing:

going out for supper ..luv 3 day weekends:heart:

so my weekend manager didn't show up:( guess my day will be busy tomorrow

CJMO 08-05-2013 07:45 PM

Deb is back!

Pat no beer huh? Sounds like that is working for you. Yea on the good weather! Hot humid Rainey here.

We took a train up the mountain. The Durango Silverton Laura talked about. We upgraded to a posh parlor car and had food and drinks. It was beautiful. We saw some bears on the mountain side. Then later we were in town at dusk riding a trolley and a bear ran across the street in front of us. Lots of wildlife, rivers , waterfalls. Perfect weather. One evening we walked from the depot to our hotel, about 4 miles. It was too pretty out to waste on trolley ride. We also went to the sand dunes CO. 700 feet high. It was storming when we got there but it cleared up later and we were able to walk out to the dunes and climb around.

Karen how are the office and fair queen going?

Misty you may get to goal? Yes!! It's nice to see old friends. :lol: on you SUPn

Sooz you gone again? I missed you.

Rbenz 08-05-2013 08:26 PM

CJ~Sounds Like U had Lots of FUN!:) Too bad the pic didn't show up. Oh, well.

Deb~:sing: Glad ur wknd was Great! Bummer...on wknd manager! Grrrr!

Feeling bloated again...must have been the brussel sprouts & radishes?:stars::dunno:

CJMO 08-05-2013 08:47 PM

Aha! I got it to load on my Avi.

We were in the last car. Hung out the window to get the shot. It would have been easier to take it from the back platform but I found I don't walk we'll on a moving train.

CJMO 08-06-2013 06:23 AM

Morning. Down 1#

Rbenz 08-06-2013 09:15 AM

CJ~Kewl Avi train pic! Walking on that train prolly felt like your were inebriated!:laugh:

Yesterday's bloat didn't show a change on the scale this AM.:) Not sleeping well again these days.:stars:
Off to go SUP'n in a bit. Meeting up w/GF who is visiting from Maui & then we're doing Lunch.

misty1028 08-06-2013 01:00 PM

Deb and Cheryl glad you had a great time:)

Pat yes I had a great time being with my old friends. The I hadn't seen in years changed so much. She gain so much weight and is in poor health, she had such a hard time walking that we just stayed on the deck parting. The last few days it felt like fall here too. Was 42 this morning, but nice a sunny and warm now.

Cheryl love the new avi of the train. That must of been beautiful. Was it just you and DH that went? WTG a lb down alreay.

Deb hope your day wasn't too busy. Stinks when others don't show up to cover when your gone.

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