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Old 08-08-2013, 06:45 PM   #61
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Ah Karen you are going thru a rough stretch. I hope you don't cave in to the food but understand if you do. I take it they never found out what is going on with Mom? How did DH hurt his back? Sending good thoughts and your and your families way.
Thanks, guys. I try and not unload on people around me. You guys are all priceless!!
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Old 08-08-2013, 06:46 PM   #62
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its true for the most part we get great weather....

we don't have sled dogs nor igloo's

No Tan Misty..wow
Cheryl what kind of menu's do you have theses days?

Karen
Thanks

By the way.......I live in an igloo!! (only made of concrete)
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Old 08-08-2013, 07:50 PM   #63
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its true for the most part we get great weather....

we don't have sled dogs nor igloo's

No Tan Misty..wow
Cheryl what kind of menu's do you have theses days?

Karen
Got side tracked by my guilty pleasure Project Runway.

I have 3-4 oz meat 3x day. Vegs.,a banana. I had 1 oz chips. And 1 penut butter ice cream bar / 100 calories. I'm keeping calories between 1000-1200
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Old 08-08-2013, 09:29 PM   #64
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Cheryl sounds good...how do you feel now you have turned to calorie counting? is it tough or easy

are you using a counter of some sort?

im up.....thinking about my morning run
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Old 08-08-2013, 09:31 PM   #65
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I have been posting since 05.................
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Old 08-09-2013, 05:18 AM   #66
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The fitbit app has a place to enter your foods. It keeps track of your calories. It can also link with other apps that analyze your dietary picks. I use Calorie Cou ter. Got an A- yesterday. Estimates the calories you need for your age, how much you want to lose, activity level, etc. I always but light or sedentary for activity.

I've also started reading a thread on here about reaching goal weight you used to be but after being checked for body composition finding out you are skinny fat. You weigh ok but still have a large % of body fat due to muscle loss. Due to not enough protein in your diet, wrong type of exercise, age, etc its very interesting.

Losing Weight While Preserving Lean Body Mass
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Old 08-09-2013, 05:19 AM   #67
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I'm back to pre vaca weight.
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Old 08-09-2013, 06:10 AM   #68
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Deb. Kenny Chesney live on Good Mirnung America today. I don't know know if you get that show.
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Old 08-09-2013, 06:32 AM   #69
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Mini weight training done day 2
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Old 08-09-2013, 08:23 AM   #70
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Cheryl I will look at that like later...off to Costco

Kenny C



glad the scale is your friend Cheryl
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Old 08-09-2013, 08:27 AM   #71
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Deb. Kenny Chesney live on Good Mirnung America today. I don't know know if you get that show.
L/B just turned the tv on......waiting for KC now
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Old 08-09-2013, 11:28 AM   #72
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Did you enjoy Kenny?

It's raining.
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Old 08-09-2013, 04:18 PM   #73
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image.jpg

Look what the rain and flooding did to my nice clean shoreline.
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Old 08-09-2013, 06:46 PM   #74
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Did you enjoy Kenny?

.
always......

rain rain go away
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Old 08-09-2013, 06:50 PM   #75
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I bet if Kenny sang it it would
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Old 08-09-2013, 06:57 PM   #76
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I bet if Kenny sang it it would
Kenny singing makes a lot of things better
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Old 08-10-2013, 07:20 AM   #77
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Old 08-10-2013, 07:24 AM   #78
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tried to post a pic of Rocco and it came out sooooo big don't know how to shrink it. Kept trying to do it as an attachment which usually works but it kept say download failed. Don't mind the date got to reset my camera.

Cheryl wow what a mess again. It was on the new this morning, it was showing all the high water and a pic a of a bridge with the water pouring down.

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Old 08-10-2013, 07:32 AM   #79
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That's such a good picture! Go Rocco and Misty's DH.
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Old 08-10-2013, 07:49 AM   #80
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My washer is still down. So I brought all my dirty laundry to the lake. Fun!!

Karen how is the fair? And Queenly? Is mom any better?

The big floods are a little south. And another are east. We are safe we are both at home and here. But it is a soggy mess. The funny thing is the lake applied for permission to keep the levels high this year because of the 2 year drought. They were denied and everyone was upset. It's been hard to generate electricity. But I guess it worked out for the best. . No hosting or swimming this weekend. Nasty water.
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Old 08-10-2013, 08:21 AM   #81
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GREAT pix Misty !!!!!

we are heading out to test drive 3 new cars
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Old 08-10-2013, 10:31 AM   #82
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My washer is still down. So I brought all my dirty laundry to the lake. Fun!!

Karen how is the fair? And Queenly? Is mom any better?

The big floods are a little south. And another are east. We are safe we are both at home and here. But it is a soggy mess. The funny thing is the lake applied for permission to keep the levels high this year because of the 2 year drought. They were denied and everyone was upset. It's been hard to generate electricity. But I guess it worked out for the best. . No hosting or swimming this weekend. Nasty water.
Tonight is win or lose on Queen contest. She has looked and spoken very well. But there are several other girls that are very good, also.
102 girls in the contest......

Thanks for asking....

Mom is still home. Not eating much, but not sick to her stomach right now. Diverticulitis, whatever that amounts to. And at 86, she says no need to scope anything......

And we would love to have 1 or 2 inches of rain.........but not what Missouri has had......
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Old 08-10-2013, 02:27 PM   #83
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THE NEW RIDE.......


Last edited by Deb; 08-10-2013 at 02:28 PM..
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Old 08-10-2013, 02:30 PM   #84
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Old 08-10-2013, 03:39 PM   #85
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Old 08-10-2013, 03:43 PM   #86
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Tonight is win or lose on Queen contest. She has looked and spoken very well. But there are several other girls that are very good, also.
102 girls in the contest......

Thanks for asking....

Mom is still home. Not eating much, but not sick to her stomach right now. Diverticulitis, whatever that amounts to. And at 86, she says no need to scope anything......

And we would love to have 1 or 2 inches of rain.........but not what Missouri has had......
Wow that's a lot of girls. Good luck!!

Sounds like Mom is a little better. I don't blame her about a scope at 86. Elderly tissues are so fragile. I hope they get a handle on it soon.

I think we are done with the rain. Fro now.
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Old 08-11-2013, 08:06 AM   #87
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Taking a nice drive out to the lake house to pick up the camper

Happy sunday all
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Old 08-11-2013, 12:46 PM   #88
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Had a great drive..and im so happy to have the camper here

I the new ride !!!!

going to do some major cooking this afternoon
I have ribs in the crock
bacon in the oven
burgers on the bbq and will have corn on the cob and steamed chard out of the garden for dinner
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Old 08-11-2013, 04:26 PM   #89
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Hiya Gang! SS I've been MIA. Just busy doing this & that & finding no time to sit & post.

Karen~Hope your Mom gets better soon! How is DH's back? Did Queenie win? New desk...nice. Did U get out of the I don't care Mood about eating?

Misty~Too bad ur GF's health isn't good. That's prolly why she has gained...not able to exercise much? Cute pic of Rocco & DH! LOL...on the side car for Rocco!

CJ~Wow! That's a lot of Rain! Yay...back to pre-vaca wt! Visit & paddle w/GF was fun. Was a bit tired when I got back home. Lots of traffic & road work.

Deb~Yummo...on all that cooking! U R set for the rest of the week! Kewl...New Ride! Wow...O5' Poster! What did U do to ur foot?

Well, scale is behaving...@ least it hasn't gone UP! Skipped the Yoga & went paddling instead this AM w/DH. It was in the 50's this AM. Burrr! Fall in definitely in the air here.
Not much else happening around here. Roasting a pork tenderloin & going to have some Cauli-mash to go with it.
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Old 08-11-2013, 04:42 PM   #90
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Pat nice to see you !
fall in the air not for us..get the water sports in while you can for sure and im glad the scale is your friend.

about 6 weeks ago I dropped a big hall table on my foot cause the L/B was busy and im impatient

now its better for sure..takes a lot longer in older age to heal for sure

and it was the same foot that I got the spider bite on last year so I wondered if that had anything to do with it

I still have a bump on my foot from the bite....doesn't hurt or anything
I know I will have to have it removed sooner or later but I don't want to go under.....

funny for the most part my feet are pretty good even after working 18 years as a waitress and never having a sit down job
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