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Old 08-15-2013, 12:03 PM   #151
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,011
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for August 127

Week One
Thursday 8-1 129.9
Friday 8-2 129.8
Saturday 8-3 129.8

Week Two
Sunday 8-4 129.6
Monday 8-5
Tuesday 8-6 129.8
Wednesday 8-7 128.7
Thursday 8-8 127.6
Friday 8-9
Saturday 8-10 128.2

Week Three
Sunday 8-11 128
Monday 8-12 128.5
Tuesday 8-13 127.6
Wednesday 8-14
Thursday 8-15 127.9
Friday 8-16
Saturday 8-17
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Old 08-16-2013, 06:18 AM   #152
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for August (and rest of year) is
Lose 1 lb per week.

Start weight of 190

Aug 2.......189.5
Aug 3.....189.5
Aug 4......190.0
Aug 5......190.0
Aug 6.........
Aug 7.......189.5
Aug 8.......190.0
Aug 10.....190.0
Aug 12.....190.0
Aug 14....190.0
Aug 16....189.5
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Old 08-16-2013, 09:15 AM   #153
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
August goal 230

8-1 ~ 239.2
8-2 ~ 238.2
8-3 ~ 237.4
8-4 ~ 238
8-5 ~ 236
8-6 ~ 237
8-7 ~ 236.2
8-8 ~ 235.8
8-9 ~ 234.6
8-10- 8-11 out of town
8-12 ~ TOM
8-13 ~ TOM
8-14 ~ 234.4
8-15 ~ 234.4
8-16 ~ 234.6
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Old 08-16-2013, 09:27 AM   #154
Major LCF Poster!
 
easwann's Avatar
 
Join Date: Feb 2003
Location: PA
Posts: 2,778
Gallery: easwann
Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for August 188

Week One
Thursday 8-1 201.5
Friday 8-2 198.6
Saturday 8-3 197 total 4.5lbs water weight!


Week Two
Sunday 8-4 197
Monday 8-5 197.6
Tuesday 8-6 198.6
Wednesday 8-7 195.6
Thursday 8-8 TOM
Friday 8-9 TOM Don't want to know.. lol
Saturday 8-10 TOM

Sunday 8-11 197.6
Monday 8-12 forgot
Tuesday 8-13 196.6
Wednesday 8-14 194.6
Thursday 8-15 forgot
Friday 8-16 196.2
Saturday 8-17
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Old 08-16-2013, 09:30 AM   #155
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,601
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for August: 189.9

Week One
Thursday 8-1 196.8
Friday 8-2 197.6
Saturday 8-3 196.2

Week Two
Sunday 8-4 195.4
Monday 8-5 195.4
Tuesday 8-6 195.4
Wednesday 8-7 196.4
Thursday 8-8 196.4
Friday 8-9 196.4
Saturday 8-10 197.4

Week Three
Sunday 8-11 197.4
Monday 8-12 196.1
Tuesday 8-13 196.1
Wednesday 8-14
Thursday 8-15 196.3
Friday 8-16 196.3
Saturday 8-17
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Old 08-16-2013, 09:57 AM   #156
Junior LCF Member
 
Join Date: Aug 2013
Location: Illinois
Posts: 2
Gallery: vocabularian
Stats: 237
WOE: Modified Atkins
Start Date: 08/12/13
Thanks for the welcome! I'm struggling right now restarting low carb. I have had some heartburn issues. Ugh. I need all the love and support I can get!!
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Old 08-16-2013, 12:33 PM   #157
Senior LCF Member
 
April04's Avatar
 
Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Week One
Thursday 8-1: 181.6
Friday 8-2: 181.8
Saturday 8-3: 182.8

Week Two
Sunday 8-4: 182.8
Monday 8-5: 183.0
Tuesday 8-6: 182.0
Wednesday 8-7: 181.4
Thursday 8-8: 182.4
Friday 8-9: 180.9
Saturday 8-10: 180.2

Week Three
Sunday 8-11: 180.2
Monday 8-12: 180.8
Tuesday 8-13: 180.6
Wednesday 8-14: 179.8
Thursday 8-15: 179.6
Friday 8-16: 179.6
Saturday 8-17
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Old 08-16-2013, 03:09 PM   #158
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal for August: Get to see the 150's (it's been years, many, many years)

163.6 ~ 08-01 ~ Thu
163.2 ~ 08-02 ~ Fri
.
. out of town

163.6 ~ 08-05 ~ Mon
165.2 ~ 08-06 ~ Tue
165.6 ~ 08-07 ~ Wed
164.6 ~ 08-08 ~ Thu
164.4 ~ 08-09 ~ Fri
164.6 ~ 08-10 ~ Sat

164.4 ~ 08-11 ~ Sun
164.2 ~ 08-12 ~ Mon
165.8 ~ 08-13 ~ Tue
165.0 ~ 08-14 ~ Wed
164.6 ~ 08-15 ~ Thu
165.8 ~ 08-16 ~ Fri
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Old 08-17-2013, 07:41 AM   #159
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
August goal 230

8-1 ~ 239.2
8-2 ~ 238.2
8-3 ~ 237.4
8-4 ~ 238
8-5 ~ 236
8-6 ~ 237
8-7 ~ 236.2
8-8 ~ 235.8
8-9 ~ 234.6
8-10- 8-11 out of town
8-12 ~ TOM
8-13 ~ TOM
8-14 ~ 234.4
8-15 ~ 234.4
8-16 ~ 234.6
8-17 ~ 234.8
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Old 08-17-2013, 08:07 AM   #160
Junior LCF Member
 
angelfish220's Avatar
 
Join Date: Aug 2013
Location: Middle of Nowhere PA
Posts: 22
Gallery: angelfish220
Stats: 205/200.6/175
WOE: LC/17DD inspired
Start Date: 8/1/2013
Goal: 197

Week 1: LOST 2.2#

Thursday 8-1: 205
Friday 8-2: 203.2
Saturday 8-3: 202.6

Sunday 8-4: 202.4
Monday 8-5: 200.6
Tuesday 8-6: 201.0
Wednesday 8-7: 199.4
Thursday 8-8: 200.0
Friday 8-9: 200.0

Sat 8-10 to Sat 8-17 I was on vacation, but stuck to a JUDD/ IF pattern. As few calories as possible for 36 hours, then vacation eating for 12. It seemed to work pretty well, as I lost weight while vacationing, which is unheard of!

Sat 8-17: 198.4 (from here on, I'm only gonna weigh on DD/ Fast days, so I guess I'll be a every-other-day weighter.
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Old 08-17-2013, 11:36 AM   #161
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal for August: Get to see the 150's (it's been years, many, many years)

163.6 ~ 08-01 ~ Thu
163.2 ~ 08-02 ~ Fri
.
. out of town

163.6 ~ 08-05 ~ Mon
165.2 ~ 08-06 ~ Tue
165.6 ~ 08-07 ~ Wed
164.6 ~ 08-08 ~ Thu
164.4 ~ 08-09 ~ Fri
164.6 ~ 08-10 ~ Sat

164.4 ~ 08-11 ~ Sun
164.2 ~ 08-12 ~ Mon
165.8 ~ 08-13 ~ Tue
165.0 ~ 08-14 ~ Wed
164.6 ~ 08-15 ~ Thu
165.8 ~ 08-16 ~ Fri
165.0 ~ 08-17 ~ Sat
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Old 08-17-2013, 06:31 PM   #162
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,601
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for August: 189.9

Week One
Thursday 8-1 196.8
Friday 8-2 197.6
Saturday 8-3 196.2

Week Two
Sunday 8-4 195.4
Monday 8-5 195.4
Tuesday 8-6 195.4
Wednesday 8-7 196.4
Thursday 8-8 196.4
Friday 8-9 196.4
Saturday 8-10 197.4

Week Three
Sunday 8-11 197.4
Monday 8-12 196.1
Tuesday 8-13 196.1
Wednesday 8-14
Thursday 8-15 196.3
Friday 8-16 196.3
Saturday 8-17 195.2
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Old 08-18-2013, 05:05 AM   #163
Big Yapper!!!!
 
idioglossic's Avatar
 
Join Date: Sep 2004
Location: Virgin Islands
Posts: 9,690
Gallery: idioglossic
Stats: 179/148/140 5'2"
WOE: Stillmans, low carb, low fat, low sodium, 2 meals
Start Date: August 29, 2004/Restart July 28, 2013
Weight Loss Goal for August 147 ~ 14 pounds ~ 6 pounds to GOAL, and I mean to get there.


08.01.13 ~ 161
08.02.13 ~ 160
08.03.13 ~ 160
08.04.13 ~ 159
08.05.13 ~ 159
08.06.13 ~ 160
08.07.13 ~ 160
08.08.13 ~ 160
08.09.13 ~ 158
08.10.13 ~ 157
08.11.13 ~ 157
08.12.13 ~ 157
08.13.13 ~ 157
08.14.13 ~ 155
08.15.13 ~ 154
08.15.13 ~ 154
08.16.13 ~ 153
08.17.13 ~ 153
08.18.13 ~ 153

Last edited by idioglossic; 08-18-2013 at 05:09 AM..
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Old 08-18-2013, 06:15 AM   #164
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for August (and rest of year) is
Lose 1 lb per week.

Start weight of 190

Aug 2.......189.5
Aug 3.....189.5
Aug 4......190.0
Aug 5......190.0
Aug 6.........
Aug 7.......189.5
Aug 8.......190.0
Aug 10.....190.0
Aug 12.....190.0
Aug 14....190.0
Aug 16....189.5
Aug 18.....189.0
iakaren is online now  
Old 08-18-2013, 07:05 AM   #165
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal for August: Editing on 8-18...It's a rough month with more entertaining and taking DD off to college. Trying not to eat too much as comfort for the stress.But, I'm sticking to low carb. Hoping I can get back under 165 and work my way down from there.

163.6 ~ 08-01 ~ Thu
163.2 ~ 08-02 ~ Fri
.
. out of town

163.6 ~ 08-05 ~ Mon
165.2 ~ 08-06 ~ Tue
165.6 ~ 08-07 ~ Wed
164.6 ~ 08-08 ~ Thu
164.4 ~ 08-09 ~ Fri
164.6 ~ 08-10 ~ Sat

164.4 ~ 08-11 ~ Sun
164.2 ~ 08-12 ~ Mon
165.8 ~ 08-13 ~ Tue
165.0 ~ 08-14 ~ Wed
164.6 ~ 08-15 ~ Thu
165.8 ~ 08-16 ~ Fri
165.0 ~ 08-17 ~ Sat

165.4 ~ 08-18 ~ Sun
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Old 08-18-2013, 08:17 AM   #166
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
August goal 230

8-1 ~ 239.2
8-2 ~ 238.2
8-3 ~ 237.4
8-4 ~ 238
8-5 ~ 236
8-6 ~ 237
8-7 ~ 236.2
8-8 ~ 235.8
8-9 ~ 234.6
8-10- 8-11 out of town
8-12 ~ TOM
8-13 ~ TOM
8-14 ~ 234.4
8-15 ~ 234.4
8-16 ~ 234.6
8-17 ~ 234.8
8-18 ~ 235.0
MichelleHu is offline  
Old 08-18-2013, 05:47 PM   #167
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,601
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for August: 189.9

Week One
Thursday 8-1 196.8
Friday 8-2 197.6
Saturday 8-3 196.2

Week Two
Sunday 8-4 195.4
Monday 8-5 195.4
Tuesday 8-6 195.4
Wednesday 8-7 196.4
Thursday 8-8 196.4
Friday 8-9 196.4
Saturday 8-10 197.4

Week Three
Sunday 8-11 197.4
Monday 8-12 196.1
Tuesday 8-13 196.1
Wednesday 8-14
Thursday 8-15 196.3
Friday 8-16 196.3
Saturday 8-17 195.2

Week Four
Sunday 8-18 197
__________________
No day but today.
Jonathan Larson
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Old 08-19-2013, 06:37 AM   #168
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,601
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for August: 189.9

Week One
Thursday 8-1 196.8
Friday 8-2 197.6
Saturday 8-3 196.2

Week Two
Sunday 8-4 195.4
Monday 8-5 195.4
Tuesday 8-6 195.4
Wednesday 8-7 196.4
Thursday 8-8 196.4
Friday 8-9 196.4
Saturday 8-10 197.4

Week Three
Sunday 8-11 197.4
Monday 8-12 196.1
Tuesday 8-13 196.1
Wednesday 8-14
Thursday 8-15 196.3
Friday 8-16 196.3
Saturday 8-17 195.2

Week Four
Sunday 8-18 197
Monday 8-19 197
Tuesday 8-20
Wednesday 8-21
Thursday 8-22
Friday 8-23
Saturday 8-24

Week Five
Sunday 8-25
Monday 8-26
Tuesday 8-27
Wednesday 8-28
Thursday 8-29
Friday 8-30
Saturday 8-31
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Old 08-19-2013, 06:41 AM   #169
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Quote:
Originally Posted by iakaren View Post
Goal for August (and rest of year) is
Lose 1 lb per week.

Start weight of 190

Aug 2.......189.5
Aug 3.....189.5
Aug 4......190.0
Aug 5......190.0
Aug 6.........
Aug 7.......189.5
Aug 8.......190.0
Aug 10.....190.0
Aug 12.....190.0
Aug 14....190.0
Aug 16....189.5
Aug 18.....189.0
Aug 19.........187.5
iakaren is online now  
Old 08-19-2013, 08:09 AM   #170
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
August goal 230

8-1 ~ 239.2
8-2 ~ 238.2
8-3 ~ 237.4
8-4 ~ 238
8-5 ~ 236
8-6 ~ 237
8-7 ~ 236.2
8-8 ~ 235.8
8-9 ~ 234.6
8-10- 8-11 out of town
8-12 ~ TOM
8-13 ~ TOM
8-14 ~ 234.4
8-15 ~ 234.4
8-16 ~ 234.6
8-17 ~ 234.8
8-18 ~ 235.0
8-19 ~ 235.0
MichelleHu is offline  
Old 08-19-2013, 11:46 AM   #171
Senior LCF Member
 
Join Date: Jul 2013
Location: Ontario Canada
Posts: 101
Gallery: missmarple
Stats: (272)257/238/150
WOE: Protein Power
Start Date: July 2, 2013
Goal Weight for August 244

Week One
Thursday 8-1...254
Friday 8-2...253
Saturday 8-3...253

Week Two
Sunday 8-4...252
Monday 8-5...251
Tuesday 8-6...250
Wednesday 8-7...249
Thursday 8-8...249
Friday 8-9...248
Saturday 8-10...248

Week Three
Sunday 8-11...247
Monday 8-12...248
Tuesday 8-13...248
Wednesday 8-14...vacation
Thursday 8-15
Friday 8-16
Saturday 8-17

Week Four
Sunday 8-18
Monday 8-19...247 ,not too bad after being away, i was afraid it would be worse.
Tuesday 8-20
Wednesday 8-21
Thursday 8-22
Friday 8-23
Saturday 8-24

Week Five
Sunday 8-25
Monday 8-26
Tuesday 8-27
Wednesday 8-28
Thursday 8-29
Friday 8-30
Saturday 8-31
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Old 08-19-2013, 12:59 PM   #172
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,011
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for August 127

Week One
Thursday 8-1 129.9
Friday 8-2 129.8
Saturday 8-3 129.8

Week Two
Sunday 8-4 129.6
Monday 8-5
Tuesday 8-6 129.8
Wednesday 8-7 128.7
Thursday 8-8 127.6
Friday 8-9
Saturday 8-10 128.2

Week Three
Sunday 8-11 128
Monday 8-12 128.5
Tuesday 8-13 127.6
Wednesday 8-14
Thursday 8-15 127.9
Friday 8-16
Saturday 8-17

Week Four
Sunday 8-18
Monday 8-19 130.4
Tuesday 8-20
Wednesday 8-21
Thursday 8-22
Friday 8-23
Saturday 8-24
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Old 08-19-2013, 11:31 PM   #173
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
163.6 ~ 08-01 ~ Thu
163.2 ~ 08-02 ~ Fri
.
. out of town

163.6 ~ 08-05 ~ Mon
165.2 ~ 08-06 ~ Tue
165.6 ~ 08-07 ~ Wed
164.6 ~ 08-08 ~ Thu
164.4 ~ 08-09 ~ Fri
164.6 ~ 08-10 ~ Sat

164.4 ~ 08-11 ~ Sun
164.2 ~ 08-12 ~ Mon
165.8 ~ 08-13 ~ Tue
165.0 ~ 08-14 ~ Wed
164.6 ~ 08-15 ~ Thu
165.8 ~ 08-16 ~ Fri
165.0 ~ 08-17 ~ Sat

165.4 ~ 08-18 ~ Sun
167.2 ~ 08-19 ~ Mon
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Old 08-20-2013, 07:47 AM   #174
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
August goal 230

8-1 ~ 239.2
8-2 ~ 238.2
8-3 ~ 237.4
8-4 ~ 238
8-5 ~ 236
8-6 ~ 237
8-7 ~ 236.2
8-8 ~ 235.8
8-9 ~ 234.6
8-10- 8-11 out of town
8-12 ~ TOM
8-13 ~ TOM
8-14 ~ 234.4
8-15 ~ 234.4
8-16 ~ 234.6
8-17 ~ 234.8
8-18 ~ 235.0
8-19 ~ 235.0
8-20 ~ 233.8
MichelleHu is offline  
Old 08-20-2013, 08:16 AM   #175
Junior LCF Member
 
angelfish220's Avatar
 
Join Date: Aug 2013
Location: Middle of Nowhere PA
Posts: 22
Gallery: angelfish220
Stats: 205/200.6/175
WOE: LC/17DD inspired
Start Date: 8/1/2013
Goal: 197

Week 1: LOST 2.2#

Thursday 8-1: 205
Friday 8-2: 203.2
Saturday 8-3: 202.6

Sunday 8-4: 202.4
Monday 8-5: 200.6
Tuesday 8-6: 201.0
Wednesday 8-7: 199.4
Thursday 8-8: 200.0
Friday 8-9: 200.0

Sat 8-10 to Sat 8-17 I was on vacation, but stuck to a JUDD/ IF pattern. As few calories as possible for 36 hours, then vacation eating for 12. It seemed to work pretty well, as I lost weight while vacationing, which is unheard of!

Sat 8-17: 198.4
Mon 8-19: 198.0 (TOM)
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Old 08-20-2013, 08:21 AM   #176
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,601
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for August: 189.9

Week One
Thursday 8-1 196.8
Friday 8-2 197.6
Saturday 8-3 196.2

Week Two
Sunday 8-4 195.4
Monday 8-5 195.4
Tuesday 8-6 195.4
Wednesday 8-7 196.4
Thursday 8-8 196.4
Friday 8-9 196.4
Saturday 8-10 197.4

Week Three
Sunday 8-11 197.4
Monday 8-12 196.1
Tuesday 8-13 196.1
Wednesday 8-14
Thursday 8-15 196.3
Friday 8-16 196.3
Saturday 8-17 195.2

Week Four
Sunday 8-18 197
Monday 8-19 197
Tuesday 8-20 197
Wednesday 8-21
Thursday 8-22
Friday 8-23
Saturday 8-24

Week Five
Sunday 8-25
Monday 8-26
Tuesday 8-27
Wednesday 8-28
Thursday 8-29
Friday 8-30
Saturday 8-31
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Old 08-21-2013, 07:14 AM   #177
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
August goal 230

8-1 ~ 239.2
8-2 ~ 238.2
8-3 ~ 237.4
8-4 ~ 238
8-5 ~ 236
8-6 ~ 237
8-7 ~ 236.2
8-8 ~ 235.8
8-9 ~ 234.6
8-10- 8-11 out of town
8-12 ~ TOM
8-13 ~ TOM
8-14 ~ 234.4
8-15 ~ 234.4
8-16 ~ 234.6
8-17 ~ 234.8
8-18 ~ 235.0
8-19 ~ 235.0
8-20 ~ 233.8
8-21 ~ 234.2
MichelleHu is offline  
Old 08-21-2013, 12:56 PM   #178
Senior LCF Member
 
Join Date: Jul 2013
Location: Ontario Canada
Posts: 101
Gallery: missmarple
Stats: (272)257/238/150
WOE: Protein Power
Start Date: July 2, 2013
Goal Weight for August 244

Week One
Thursday 8-1...254
Friday 8-2...253
Saturday 8-3...253

Week Two
Sunday 8-4...252
Monday 8-5...251
Tuesday 8-6...250
Wednesday 8-7...249
Thursday 8-8...249
Friday 8-9...248
Saturday 8-10...248

Week Three
Sunday 8-11...247
Monday 8-12...248
Tuesday 8-13...248
Wednesday 8-14...vacation
Thursday 8-15
Friday 8-16
Saturday 8-17

Week Four
Sunday 8-18
Monday 8-19...247 ,not too bad after being away, i was afraid it would be worse.
Tuesday 8-20...248
Wednesday 8-21...247
Thursday 8-22
Friday 8-23
Saturday 8-24

Week Five
Sunday 8-25
Monday 8-26
Tuesday 8-27
Wednesday 8-28
Thursday 8-29
Friday 8-30
Saturday 8-31
missmarple is offline  
Old 08-21-2013, 01:34 PM   #179
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,601
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for August: 189.9

Week One
Thursday 8-1 196.8
Friday 8-2 197.6
Saturday 8-3 196.2

Week Two
Sunday 8-4 195.4
Monday 8-5 195.4
Tuesday 8-6 195.4
Wednesday 8-7 196.4
Thursday 8-8 196.4
Friday 8-9 196.4
Saturday 8-10 197.4

Week Three
Sunday 8-11 197.4
Monday 8-12 196.1
Tuesday 8-13 196.1
Wednesday 8-14
Thursday 8-15 196.3
Friday 8-16 196.3
Saturday 8-17 195.2

Week Four
Sunday 8-18 197
Monday 8-19 197
Tuesday 8-20 197
Wednesday 8-21 195.8
Thursday 8-22
Friday 8-23
Saturday 8-24

Week Five
Sunday 8-25
Monday 8-26
Tuesday 8-27
Wednesday 8-28
Thursday 8-29
Friday 8-30
Saturday 8-31
freeman525 is offline  
Old 08-21-2013, 07:26 PM   #180
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for August (and rest of year) is
Lose 1 lb per week.

Start weight of 190

Aug 2.......189.5
Aug 3.....189.5
Aug 4......190.0
Aug 5......190.0
Aug 6.........
Aug 7.......189.5
Aug 8.......190.0
Aug 10.....190.0
Aug 12.....190.0
Aug 14....190.0
Aug 16....189.5
Aug 18.....189.0
Aug 19....187.5
Aug 21...189.0
iakaren is online now  
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