Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > Low Carb Challenges!
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-23-2013, 12:07 PM   #1
Junior LCF Member
 
Join Date: Jul 2013
Location: LOS ANGELES
Posts: 7
Gallery: bigguy23
WOE: LFL
Start Date: July 21st 2013
Day 3 blues!!!

On day three of the LCL. Glad to report I am down 8 pounds. I don't care if it's water, I will take it! I work out a lot (6-7 days a week) and Tuesdays are my double days. I do a circuit training class followed by an hour spin class. My butt was DRAGGING this morning! I know that once true ketosis kicks in, I should hopefully have more energy, but in the meantime, does anybody have any suggestions? I am doing more of a lean for life type of plan. I am thinking of adding a little more fat to my dinners so I have more energy in the AM.
bigguy23 is offline   Reply With Quote

Sponsored Links
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:25 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.