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Old 07-21-2013, 07:45 AM   #1
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,504
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Weight Loss Goal for July 21-28.

Starting at 238.5. Reaching for 233.
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Old 07-21-2013, 08:31 AM   #2
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Started week 152.8
Current weight 152.8
Goal 149.0
Non-scale goal: Stay within my fitbit calorie target each day.

Last week was a bust. I blame the dreamfields pasta I tried to incorporate. Or maybe it was just stress eating. Overate every afternoon and gained 3 lb.

Starting fresh today! I made a rewards chart. I want a new pair of boots this fall, so every day I stay within my calories or close, I earn money for them. I set it up so it wouldn't be all or nothing (I blew it today, might as well eat like crazy and start tomorrow.) If I even stay within 500 calories, I get $1. See, that's incentive to keep tracking and not get too crazy. I'll let you know how it works!

Yvonne

Congrats on losing last week, Michelle! Thanks for keeping this going!
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Old 07-22-2013, 06:47 AM   #3
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Started week 152.8
Current weight 152.6
Goal 149.0
Non-scale goal: Stay within my fitbit calorie target each day.

I stayed perfectly in my calories yesterday! I don't get many calories on Sunday because I sit at church and don't move as much. I did get a walk in the morning to bump it up a little. Here's to day 2!

Yvonne
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Old 07-23-2013, 07:33 AM   #4
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,504
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Finally losing again, down to 233.9 so I'm pretty happy with that.
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Old 07-23-2013, 12:59 PM   #5
Senior LCF Member
 
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Started week 152.8
Current weight 151.0
Goal 149.0
Non-scale goal: Stay within my fitbit calorie target each day.

I've stayed on track 2 days, and doing well so far today.

Wow, Michelle, that's a great loss this week!
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Old 07-24-2013, 06:21 AM   #6
Senior LCF Member
 
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Started week 152.8
Current weight 150.0
Goal 149.0
Non-scale goal: Stay within my fitbit calorie target each day.

I'm doing great and progressing toward my goal. But after three excellent days, I woke up hungry today. Day 4 tends to be my weakness, so I have to be extra vigilant. I can do this, right?!

Have an on-plan day!
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Old 07-24-2013, 07:15 AM   #7
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,504
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Yes Yvonne! You can do this! I ate way too much yesterday and am up to 235 today, but I will be dilligent today.
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Old 07-25-2013, 06:24 AM   #8
Senior LCF Member
 
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Started week 152.8
Current weight 149.4
Goal 149.0
Non-scale goal: Stay within my fitbit calorie target each day.

4 days of success, and the scale does reflect it. I felt starved all day yesterday. I hope today is easier.

Sorry you had a rough one, Michelle! I hope it comes off quickly for you.
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Old 07-25-2013, 06:52 AM   #9
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,504
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
You are doing so well Yvonne!

Yes had a better day! I'm down to 230.2 this morning! I'm going to say this week has been successful, finally!
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Old 07-26-2013, 05:48 AM   #10
Senior LCF Member
 
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Started week 152.8
Current weight 149.8
Goal 149.0
Non-scale goal: Stay within my fitbit calorie target each day.

I did eat over my calories today, but not way off track. Now to keep forging ahead.

Nice loss, Michelle!
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Old 07-26-2013, 08:41 AM   #11
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Join Date: Mar 2008
Location: out west
Posts: 912
Gallery: tttmom
Stats: 8/27/14...166.6/161.3/125
WOE: Whole30 as of 8/27/14
Good morning! Looks like you ladies are having a great week! I just got back from vacation last night, and I haven't done so well this week . I'll see where I'm at on Monday and jump in then, just wanted to stop in and say hi! Great job!
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Old 07-26-2013, 08:53 AM   #12
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,504
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Hope you had fun on your vacation!
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Old 07-27-2013, 07:10 AM   #13
Senior LCF Member
 
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Started week 152.8
Current weight 150.6
Goal 149.0
Non-scale goal: Stay within my fitbit calorie target each day.

Two days of not tracking food. I need to track today. I've got company and I haven't eaten any off-plan foods, just a little extra, ya know?

Welcome back, Vicki.
Yvonne
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Old 07-28-2013, 07:12 AM   #14
Senior LCF Member
 
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Started week 152.8
Current weight 148.6
Goal 149.0
Non-scale goal: Stay within my fitbit calorie target each day.

Nailed it! Doing the happy dance! So glad I didn't eat ice cream with everybody last night!!!
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Old 07-28-2013, 09:07 AM   #15
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,504
Gallery: MsWoods
Stats: 399/217.5/169
WOE: Low Carb
Start Date: 06/22/09
Great Job Yvonne!

I haven't weighed in a couple days. TOM is right around the corner and I'm just going to take my 230.2 and be very happy with it.
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