Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > Low Carb Challenges!
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-26-2013, 04:39 AM   #181
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,716
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
Goal 130 or below

7/19--138.2 23.5 BF
7/20--135.6 23.5 BF
7/21--135.0 23.1 BF
7/22--134.2 23.1 BF
7/23--133.8 23.0 BF
7/24--133.8 23.1 BF
7/25--133.8 22.8 BF
7/26--134.8 23.1 BF (too many nuts yesterday and massive carb overload today)

Back to JUDDD
7/27--135.6 23.3 BF (DD)
7/28--134.0 23.0 BF (UD)
7/29--135.8 23.2 BF (DD)
7/30--134.8 23.1 BF (UD) Binge!
7/31--137.2 Binge!

Re-starting LC and SLD as of right now. The weight this morning was very high. Anyhow...moving on.
Changing my goal weight to 130 or below.
8/1-- 138.8 Morning Binge and than was good all day
8/2-- 137.4 OK, is coming down
8/3-- 135.0 23.2 BF
8/4-- 133.8 23.0 BF
8/5-- 133.6 22.9 BF
8/6-- 134.4 22.9 BF (water weight?) Today I had about 2000 cal
8/7-- 133.8 22.8 BF
8/8-- 132.4 22.3 BF
8/9-- 132.8 22.4 BF
8/10--132.2 22.2 BF
8/11--132.2 22.2 BF
8/12--131.4 22.0 BF
8/13--131.0 22.0 BF
8/14--131.4 22.4 BF (TMI)
8/15--131.4 22.0 BF
8/16--132.4 22.4 BF TOM
8/17--132.0 TOM
8/18--131.2 TOM
8/19--130.8 21.9 BF TOM
8/20--130.8 21.8 BF
8/21--131.0 BF 21.8 (crazy high calorie day)
8/22--134.8 BF 22.6
8/23--133.0 BF 22.4
8/24--131.0/131.4 BF 22.1 (getting 2 different numbers)
8/25--130.2 BF 21.8
8/26--130.0 BF 21.7 Got to my goal Well, my original goal was 125 but I am still happy nonetheless. I will see if I can get to 128 by Labor Day.
__________________
Marika

My Journal: http://www.lowcarbfriends.com/bbs/we...orward-11.html

Last edited by tobelowcarber; 08-26-2013 at 04:41 AM..
tobelowcarber is offline   Reply With Quote

Sponsored Links
Old 08-27-2013, 03:28 AM   #182
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,716
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
Goal 130 or below

7/19--138.2 23.5 BF
7/20--135.6 23.5 BF
7/21--135.0 23.1 BF
7/22--134.2 23.1 BF
7/23--133.8 23.0 BF
7/24--133.8 23.1 BF
7/25--133.8 22.8 BF
7/26--134.8 23.1 BF (too many nuts yesterday and massive carb overload today)

Back to JUDDD
7/27--135.6 23.3 BF (DD)
7/28--134.0 23.0 BF (UD)
7/29--135.8 23.2 BF (DD)
7/30--134.8 23.1 BF (UD) Binge!
7/31--137.2 Binge!

Re-starting LC and SLD as of right now. The weight this morning was very high. Anyhow...moving on.
Changing my goal weight to 130 or below.
8/1-- 138.8 Morning Binge and than was good all day
8/2-- 137.4 OK, is coming down
8/3-- 135.0 23.2 BF
8/4-- 133.8 23.0 BF
8/5-- 133.6 22.9 BF
8/6-- 134.4 22.9 BF (water weight?) Today I had about 2000 cal
8/7-- 133.8 22.8 BF
8/8-- 132.4 22.3 BF
8/9-- 132.8 22.4 BF
8/10--132.2 22.2 BF
8/11--132.2 22.2 BF
8/12--131.4 22.0 BF
8/13--131.0 22.0 BF
8/14--131.4 22.4 BF (TMI)
8/15--131.4 22.0 BF
8/16--132.4 22.4 BF TOM
8/17--132.0 TOM
8/18--131.2 TOM
8/19--130.8 21.9 BF TOM
8/20--130.8 21.8 BF
8/21--131.0 BF 21.8 (crazy high calorie day)
8/22--134.8 BF 22.6
8/23--133.0 BF 22.4
8/24--131.0/131.4 BF 22.1 (getting 2 different numbers)
8/25--130.2 BF 21.8
8/26--130.0 BF 21.7 Got to my goal Well, my original goal was 125 but I am still happy nonetheless. I will see if I can get to 128 by Labor Day.
8/27--130.8 BF 21.7 (TMI for the past 3 days-this must be why I am stuck)
tobelowcarber is offline   Reply With Quote
Old 08-27-2013, 05:07 AM   #183
Big Yapper!!!!
 
jeaniem's Avatar
 
Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
August 1- 143
August 2- 142.4
August 3- 142.6
August 4- 141.6
August 5- 141.2
August 6- 140.8
August 7- 140.0
August 8- 139.8 Can't even remember last time I was 130 anything
August 9- 139.6 Yay it stuck I am really in the 130's
August 10-140.2 Expected that too much sodium
August 11-139.2
August 12-139.0
August 13-138.6
August 14-138
August 15-139.4
August 16-139.6 ? Lots of ham, seafood sodium and TMI. Always wonder about why lc causes bathroom issues for me-you would think that the ideal diet would not cause this??
August 17-139- inching back down, still tmi
August 18-138.8
August 19-138.6
August 20-139
August 21-138.4
August 22-137.8
August 23-137.6
August 24-137.4
August 25-140- Geez all I did was eat a little more meat and eggs, that is more like a binge gain. Oh well I know it will be gone in no time. I guess I am getting an idea where my maintenance calories will be as well.
August 26 ? No scale
August 27 -139.8 Ate well no carb binges but a little more indulgent than at home for sure! Nice little break time to get back at it. Really odd I got a little bit of a period with a backache yesterday, first time in about a year and a half since my ablation. I guess my hormones are a little wonky maybe from losing weight somewhat quickly. In the past my TOM would get really crazy for a while when I started to lose fat then it would settle back to normal I hope that is what is going on, I don't want to have those issues that lead to the ablation again.




*6 days until Labor Day*- Goal low 130's- Started July 17 at 146
__________________
Goals:
reach 140lbs. or less by 6/22/14 (30 yr. wedding anniv.)- met
reach 135lbs. by 7/4/14
reach 120lbs. by 9/1/14
Exercise daily including strength workouts
!

150 140 130 120
jeaniem is offline   Reply With Quote
Old 08-27-2013, 05:28 AM   #184
Big Yapper!!!!
 
jeaniem's Avatar
 
Join Date: Jul 2009
Posts: 7,652
Gallery: jeaniem
Stats: 166/138.6/?
WOE: lc
You're doing great Marika. You'll see a drop soon
jeaniem is offline   Reply With Quote
Old 08-27-2013, 05:50 AM   #185
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,716
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
Welcome back, Jeanie! Good job on staying on plan.
I think the period is what is affecting the scale for you right now.
tobelowcarber is offline   Reply With Quote
Old 08-29-2013, 11:15 AM   #186
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,716
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
Goal 130 or below

7/19--138.2 23.5 BF
7/20--135.6 23.5 BF
7/21--135.0 23.1 BF
7/22--134.2 23.1 BF
7/23--133.8 23.0 BF
7/24--133.8 23.1 BF
7/25--133.8 22.8 BF
7/26--134.8 23.1 BF (too many nuts yesterday and massive carb overload today)

Back to JUDDD
7/27--135.6 23.3 BF (DD)
7/28--134.0 23.0 BF (UD)
7/29--135.8 23.2 BF (DD)
7/30--134.8 23.1 BF (UD) Binge!
7/31--137.2 Binge!

Re-starting LC and SLD as of right now. The weight this morning was very high. Anyhow...moving on.
Changing my goal weight to 130 or below.
8/1-- 138.8 Morning Binge and than was good all day
8/2-- 137.4 OK, is coming down
8/3-- 135.0 23.2 BF
8/4-- 133.8 23.0 BF
8/5-- 133.6 22.9 BF
8/6-- 134.4 22.9 BF (water weight?) Today I had about 2000 cal
8/7-- 133.8 22.8 BF
8/8-- 132.4 22.3 BF
8/9-- 132.8 22.4 BF
8/10--132.2 22.2 BF
8/11--132.2 22.2 BF
8/12--131.4 22.0 BF
8/13--131.0 22.0 BF
8/14--131.4 22.4 BF (TMI)
8/15--131.4 22.0 BF
8/16--132.4 22.4 BF TOM
8/17--132.0 TOM
8/18--131.2 TOM
8/19--130.8 21.9 BF TOM
8/20--130.8 21.8 BF
8/21--131.0 BF 21.8 (crazy high calorie day)
8/22--134.8 BF 22.6
8/23--133.0 BF 22.4
8/24--131.0/131.4 BF 22.1 (getting 2 different numbers)
8/25--130.2 BF 21.8
8/26--130.0 BF 21.7 Got to my goal Well, my original goal was 125 but I am still happy nonetheless. I will see if I can get to 128 by Labor Day.
8/27--130.8 BF 21.7 (TMI for the past 3 days-this must be why I am stuck)
8/28--131.0 BF 22.0
8/29--129.8 BF 21.7
tobelowcarber is offline   Reply With Quote
Old 08-30-2013, 04:25 AM   #187
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,716
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
Goal 130 or below

7/19--138.2 23.5 BF
7/20--135.6 23.5 BF
7/21--135.0 23.1 BF
7/22--134.2 23.1 BF
7/23--133.8 23.0 BF
7/24--133.8 23.1 BF
7/25--133.8 22.8 BF
7/26--134.8 23.1 BF (too many nuts yesterday and massive carb overload today)

Back to JUDDD
7/27--135.6 23.3 BF (DD)
7/28--134.0 23.0 BF (UD)
7/29--135.8 23.2 BF (DD)
7/30--134.8 23.1 BF (UD) Binge!
7/31--137.2 Binge!

Re-starting LC and SLD as of right now. The weight this morning was very high. Anyhow...moving on.
Changing my goal weight to 130 or below.
8/1-- 138.8 Morning Binge and than was good all day
8/2-- 137.4 OK, is coming down
8/3-- 135.0 23.2 BF
8/4-- 133.8 23.0 BF
8/5-- 133.6 22.9 BF
8/6-- 134.4 22.9 BF (water weight?) Today I had about 2000 cal
8/7-- 133.8 22.8 BF
8/8-- 132.4 22.3 BF
8/9-- 132.8 22.4 BF
8/10--132.2 22.2 BF
8/11--132.2 22.2 BF
8/12--131.4 22.0 BF
8/13--131.0 22.0 BF
8/14--131.4 22.4 BF (TMI)
8/15--131.4 22.0 BF
8/16--132.4 22.4 BF TOM
8/17--132.0 TOM
8/18--131.2 TOM
8/19--130.8 21.9 BF TOM
8/20--130.8 21.8 BF
8/21--131.0 BF 21.8 (crazy high calorie day)
8/22--134.8 BF 22.6
8/23--133.0 BF 22.4
8/24--131.0/131.4 BF 22.1 (getting 2 different numbers)
8/25--130.2 BF 21.8
8/26--130.0 BF 21.7 Got to my goal Well, my original goal was 125 but I am still happy nonetheless. I will see if I can get to 128 by Labor Day.
8/27--130.8 BF 21.7 (TMI for the past 3 days-this must be why I am stuck)
8/28--131.0 BF 22.0
8/29--129.8 BF 21.7
8/30--129.0 BF 21.1
tobelowcarber is offline   Reply With Quote
Old 09-08-2013, 03:19 PM   #188
Senior LCF Member
 
GreggW2Gs's Avatar
 
Join Date: Apr 2001
Location: Louisville, KY
Posts: 92
Gallery: GreggW2Gs
Stats: 278/272/199 5' 11"
WOE: Atkins, Protein Power
Start Date: 06/04/14
Hi everyone! Good Job! Belviq works like taking sugar pills... Back to LC!
GreggW2Gs is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:20 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Friends Forums, LLC.