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Old 07-12-2013, 09:42 AM   #1
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Join Date: Dec 2005
Location: WI
Posts: 3,171
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Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
5 lb Challenge #121

5 lb challenge #121
We take this one day at a time trying to lose 5 lbs., we will have all our names on a list with Starting weight, Current Weight, and Goal Weight. Just enter current weight and take 5 away and that will be the goal weight! It's easier for us to look at 5 pounds at a time, instead of staring at a big number! Join any time and post your changes when you can. We can do this!! A new challenge begins when someone loses their 5 pounds.

Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6.5........................171.5.................. ... 5
__________________
Carol

Last edited by shapeup; 07-12-2013 at 09:43 AM..
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Old 07-12-2013, 11:17 AM   #2
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,461
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6.5........................171.5................. ... 5
Phranquie............157.0......................15 7.0.........................152.0................. .... 5
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Old 07-12-2013, 01:18 PM   #3
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Join Date: Oct 2007
Posts: 406
Gallery: alassea
WOE: kiss atkins
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6.5........................171.5................. ... 5
Phranquie............157.0......................15 7.0.........................152.0................. .... 5
alassea................253.4...................... 253.4..........................248.4.............. ........5
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Old 07-12-2013, 01:35 PM   #4
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6.5........................171.5............... 5
Phranquie............157.0......................15 7.0.........................152.0................5
alassea................253.4...................... 253.4..........................248................ .5
MichelleHu............243.4......................2 43.4.......................238.4.................. 5
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Old 07-12-2013, 05:05 PM   #5
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Join Date: Jul 2013
Location: Ontario Canada
Posts: 101
Gallery: missmarple
Stats: (272)257/238/150
WOE: Protein Power
Start Date: July 2, 2013
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6.5........................171.5............... 5
Phranquie............157.0......................15 7.0.........................152.0................5
alassea................253.4...................... 253.4..........................248................ .5
MichelleHu............243.4......................2 43.4.......................238.4.................. 5
missmarple...........249.........................2 49............................244................. ...5

Last edited by missmarple; 07-12-2013 at 05:06 PM.. Reason: changed
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Old 07-13-2013, 04:21 AM   #6
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Join Date: Jan 2003
Location: Alexandria, VA
Posts: 2,228
Gallery: Going2
Stats: 215/184(166)/150 5'8"
WOE: Atkins
Start Date: January 2003
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6.5........................171.5............... 5
Phranquie............157.0......................15 7.0.........................152.0................5
alassea................253.4...................... 253.4..........................248................ .5
MichelleHu............243.4......................2 43.4.......................238.4.................. 5
missmarple...........249.........................2 49............................244................. ...5
Going2................206.0......................2 06.0.........................201.0................ 5
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Old 07-13-2013, 06:39 AM   #7
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6.5........................171.5............... 5
Phranquie............157.0......................15 7.0.........................152.0................5
alassea................253.4...................... 253.4..........................248................ .5
MichelleHu............243.4......................2 43.2.......................238.4.................. 4.8
missmarple...........249.........................2 49............................244................. ...5
Going2................206.0......................2 06.0.........................201.0................ 5
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Old 07-13-2013, 02:52 PM   #8
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Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
No change for me, stayed the same.
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Old 07-14-2013, 05:54 AM   #9
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Tom showed up, I hate that bugger, but no wonder I was stagnant all week, now he can take a few lbs when he leaves. But no cramps so far this is month 2 and they were about 50% better last month hoping they are almost non existent due to low carb no grain! Have a great sunday! Go Tony Stewart!
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Old 07-14-2013, 01:43 PM   #10
Very Gabby LCF Member!!!
 
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Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 5.5.........................171.5................4
Phranquie............157.0......................15 7.0.........................152.0................. 5
alassea................253.4...................... 253.4..........................248................ ..5
MichelleHu............243.4.....................24 3.2.........................238.4............... 4.8
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0................ 5

Last edited by shapeup; 07-14-2013 at 01:46 PM..
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Old 07-14-2013, 02:04 PM   #11
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Join Date: Jul 2013
Location: Ohio
Posts: 21
Gallery: Lillypetals
Stats: 167/157.8/? Size 14 L 5'3"
WOE: Noob: Just staying under 20 carbs
Start Date: 07/08/2013
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 5.5.........................171.5................4
Phranquie............157.0......................15 7.0.........................152.0................. 5
alassea................253.4..................... 253.4..........................248................ . ..5
MichelleHu............243.4......................2 4 3.2.........................238.4............... 4.8
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0................ 5
Lillypetals ...........162.........................162........ .....................157....................5


I just weighed in for week one and dropped 5. I was quite surprised! I was 167, now 162.
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Old 07-15-2013, 04:47 AM   #12
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Join Date: Oct 2007
Posts: 406
Gallery: alassea
WOE: kiss atkins
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 5.5.........................171.5................4
Phranquie............157.0......................15 7.0.........................152.0................. 5
alassea................253.4..................... 252.0..........................248................ . ..3.6
MichelleHu............243.4......................2 4 3.2.........................238.4............... 4.8
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0................ 5
Lillypetals ...........162.........................162........ .....................157....................5
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Old 07-15-2013, 04:56 AM   #13
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 5.5.........................171.5................4
Phranquie............157.0......................15 7.0.........................152.0................. 5
alassea................253.4..................... 252.0..........................248................ . ..3.6
MichelleHu............243.4......................2 42.8.........................238.4............... 4.4
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0................ 5
Lillypetals ...........162.........................162........ .....................157....................5
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Old 07-15-2013, 08:27 AM   #14
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Join Date: Jun 2007
Location: Katy, Tx
Posts: 762
Gallery: Midlyfechrysalis
Stats: 237/212/something healthy
WOE: Meat, veggies, eggs, limited dairy
Start Date: 9/7/13 (interupted 10/15 by car accident)
Happy Monday!

Quote:
Originally Posted by MichelleHu View Post
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 5.5.........................171.5................4
Phranquie............157.0......................15 7.0.........................152.0................. 5
alassea................253.4..................... 252.0..........................248................ . ..3.6
MichelleHu............243.4......................2 42.8.........................238.4............... 4.4
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0................ 5
Lillypetals ...........162.........................162........ .....................157....................5
Midlyfechrysalis.......237......................23 0.............................226................. ...4
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Old 07-15-2013, 10:05 AM   #15
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Join Date: Mar 2008
Location: out west
Posts: 915
Gallery: tttmom
Stats: 167/140
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 5.5.........................171.5................4
Phranquie............157.0......................15 7.0.........................152.0................. 5
alassea................253.4..................... 252.0..........................248................ . ..3.6
MichelleHu............243.4......................2 42.8.........................238.4............... 4.4
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0................ 5
Lillypetals ...........162.........................162........ .....................157....................5
Midlyfechrysalis.......237......................23 0.............................226................. ...4
tttmom................159.4......................1 59.4...........................154.4.............. ....5
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Old 07-15-2013, 04:44 PM   #16
Very Gabby LCF Member!!!
 
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Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6.........................171.5................... ..4.5
Phranquie............157.0......................15 7.0.........................152.0................. 5
alassea................253.4..................... 252.0..........................248................ . ..3.6
MichelleHu............243.4......................2 42.8.........................238.4............... 4.4
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0................ 5
Lillypetals ...........162.........................162........ .....................157....................5
Midlyfechrysalis.......237......................23 0.............................226................. ...4
tttmom................159.4......................1 59.4...........................154.4.............. ....5
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Old 07-15-2013, 05:30 PM   #17
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Join Date: Jan 2005
Location: KY
Posts: 810
Gallery: WickedStitch
WOE: Low Carb
Start Date: Restart ever on going
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6.........................171.5................... ..4.5
Phranquie............157.0......................15 7.0.........................152.0................. 5
alassea................253.4..................... 252.0..........................248................ . ..3.6
MichelleHu............243.4......................2 42.8.........................238.4............... 4.4
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0................ 5
Lillypetals ...........162.........................162........ .....................157....................5
Midlyfechrysalis.......237......................23 0.............................226................. ...4
tttmom................159.4......................1 59.4...........................154.4.............. ....5
WickedStitch.........221........................22 1.............................216................. ...5
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Old 07-16-2013, 07:26 AM   #18
Very Gabby LCF Member!!!
 
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,461
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6...........................171.5............... ..4.5
Phranquie............157.0......................15 6.6.........................152.0................ 4.6
alassea................253.4..................... 252.0..........................248................ ..3.6
MichelleHu............243.4......................2 42.8.........................238.4.............. 4.4
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................162........ ....................157....................5
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 59.4..........................154.4............ ....5
WickedStitch.........221........................22 1.............................216................ ...5
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Old 07-16-2013, 08:08 AM   #19
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Join Date: Jun 2007
Location: Katy, Tx
Posts: 762
Gallery: Midlyfechrysalis
Stats: 237/212/something healthy
WOE: Meat, veggies, eggs, limited dairy
Start Date: 9/7/13 (interupted 10/15 by car accident)
Ugh.

Good morning.

7/14/13 229.6
7/15/13 230
7/16/13 231


So, I'm repeating to myself all the posts I've made over the years to not react to the short term fluctuations in weight and I am re-reading TaDa's epic tweaking post.
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Old 07-16-2013, 08:28 AM   #20
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6...........................171.5............... ..4.5
Phranquie............157.0......................15 6.6.........................152.0................ 4.6
alassea................253.4..................... 252.0..........................248................ ..3.6
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................162........ ....................157....................5
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 59.4..........................154.4............ ....5
WickedStitch.........221........................22 1.............................216................ ...5
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Old 07-16-2013, 10:12 AM   #21
Very Gabby LCF Member!!!
 
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Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6...........................171.5............... ..4.5
Phranquie............157.0......................15 6.6.........................152.0................ 4.6
alassea................253.4..................... 252.0..........................248................ ..3.6
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................162........ ....................157....................5
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 59.4..........................154.4............ ....5
WickedStitch.........221........................22 1.............................216................ ...5


No change in weight again today, Maybe tomorrow.
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Old 07-16-2013, 11:50 AM   #22
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Join Date: Mar 2008
Location: out west
Posts: 915
Gallery: tttmom
Stats: 167/140
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6...........................171.5............... ..4.5
Phranquie............157.0......................15 6.6.........................152.0................ 4.6
alassea................253.4..................... 252.0..........................248................ ..3.6
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................162........ ....................157....................5
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 58.3..........................154.4............ ....3.9
WickedStitch.........221........................22 1.............................216................ ...5
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Old 07-16-2013, 12:37 PM   #23
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,593
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Name .................Start Weight........Current Weight........Goal Weight........Lbs to Goal

Shapeup..............176.5......................17 6...........................171.5............... ..4.5
Phranquie............157.0......................15 6.6.........................152.0................ 4.6
alassea................253.4..................... 252.0..........................248................ ..3.6
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................162........ ....................157....................5
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 58.3..........................154.4............ ....3.9
WickedStitch.........221........................22 1.............................216................ ...5
freeman................196.9.....................1 96.9..........................191.9............... ..5
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Old 07-17-2013, 08:47 AM   #24
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Join Date: Jun 2013
Location: Louisiana
Posts: 36
Gallery: LaynethePirate
Stats: 220/215.2/165
WOE: Mixed LC
Shapeup..............176.5......................17 6...........................171.5............... ..4.5
Phranquie............157.0......................15 6.6.........................152.0................ 4.6
alassea................253.4..................... 252.0..........................248................ ..3.6
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................162........ ....................157....................5
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 58.3..........................154.4............ ....3.9
WickedStitch.........221........................22 1.............................216................ ...5
freeman................196.9.....................1 96.9..........................191.9............... ..5
LaynethePirate........201.4....................201 .4...........................196.4................ ..5
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Old 07-17-2013, 08:51 AM   #25
Very Gabby LCF Member!!!
 
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,461
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Shapeup..............176.5......................17 6...........................171.5............... ..4.5
Phranquie............157.0......................15 5.8.........................152.0................ 3.8
alassea................253.4..................... 252.0..........................248................ ..3.6
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................162........ ....................157....................5
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 58.3..........................154.4............ ....3.9
WickedStitch.........221........................22 1.............................216................ ...5
freeman................196.9.....................1 96.9..........................191.9............... ..5
LaynethePirate........201.4....................201 .4...........................196.4................ ..5
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Old 07-17-2013, 09:28 AM   #26
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Join Date: Jul 2013
Location: Ohio
Posts: 21
Gallery: Lillypetals
Stats: 167/157.8/? Size 14 L 5'3"
WOE: Noob: Just staying under 20 carbs
Start Date: 07/08/2013
Quote:
Originally Posted by Phranquie View Post
Shapeup..............176.5......................17 6...........................171.5............... ..4.5
Phranquie............157.0......................15 5.8.........................152.0................ 3.8
alassea................253.4..................... 252.0..........................248................ ..3.6
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................161........ ....................157....................4
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 58.3..........................154.4............ ....3.9
WickedStitch.........221........................22 1.............................216................ ...5
freeman................196.9.....................1 96.9..........................191.9............... ..5
LaynethePirate........201.4....................201 .4...........................196.4................ ..5
Down 1 from Monday. I'll take it!
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Old 07-17-2013, 09:43 AM   #27
Very Gabby LCF Member!!!
 
shapeup's Avatar
 
Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Shapeup..............176.5......................17 4.5.........................171.5............... ..3
Phranquie............157.0......................15 5.8.........................152.0................ 3.8
alassea................253.4..................... 252.0..........................248................ ..3.6
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................161........ ....................157....................4
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 58.3..........................154.4............ ....3.9
WickedStitch.........221........................22 1.............................216................ ...5
freeman................196.9.....................1 96.9..........................191.9............... ..5
LaynethePirate........201.4....................201 .4...........................196.4................ ..5
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Old 07-18-2013, 07:13 AM   #28
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
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Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Up a tad this humidity and heat makes me bloat up!
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Old 07-18-2013, 07:26 AM   #29
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Join Date: Oct 2007
Posts: 406
Gallery: alassea
WOE: kiss atkins
Shapeup..............176.5......................17 4.5.........................171.5............... ..3
Phranquie............157.0......................15 5.8.........................152.0................ 3.8
alassea................253.4..................... 251.8..........................248................ ..3.4
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................161........ ....................157....................4
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 58.3..........................154.4............ ....3.9
WickedStitch.........221........................22 1.............................216................ ...5
freeman................196.9.....................1 96.9..........................191.9............... ..5
LaynethePirate........201.4....................201 .4...........................196.4................ ..5
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Old 07-18-2013, 10:31 AM   #30
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Join Date: Mar 2008
Location: out west
Posts: 915
Gallery: tttmom
Stats: 167/140
Shapeup..............176.5......................17 4.5.........................171.5............... ..3
Phranquie............157.0......................15 5.8.........................152.0................ 3.8
alassea................253.4..................... 251.8..........................248................ ..3.4
MichelleHu............243.4......................2 42.0.........................238.4.............. 3.6
missmarple...........249........................24 9............................244.................. .5
Going2................206.0......................2 06.0.........................201.0........... ..... 5
Lillypetals ...........162.........................161........ ....................157....................4
Midlyfechrysalis......237.......................23 0.............................226................ ...4
tttmom................159.4......................1 57.6..........................154.4............ ....3.2
WickedStitch.........221........................22 1.............................216................ ...5
freeman................196.9.....................1 96.9..........................191.9............... ..5
LaynethePirate........201.4....................201 .4...........................196.4................ ..5
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