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Old 07-27-2013, 08:32 PM   #241
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how many are in a lb ? I've never had them so I don't know what is good !!
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Old 07-28-2013, 09:02 AM   #242
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how many are in a lb ? I've never had them so I don't know what is good !!
https://www.google.ca/#sclient=psy-a...w=1093&bih=514
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Old 07-28-2013, 09:03 AM   #243
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I am having a nice day today..going to dye my hair..paint my nails and sit in the sun
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Old 07-28-2013, 09:31 AM   #244
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Deb enjoy your day, sounds relaxing. We're going to the firemens muster today. It's always fun.

Laura scallops come in 2 sizes Sea scallops are large and about 14 to a lb. Bay scallops are really small and about 30 per lb. And they cook up really fast. You love them, if you like sea food.
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Old 07-28-2013, 09:47 AM   #245
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Thanks misty, that's what I wondered........
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Old 07-28-2013, 10:04 AM   #246
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Have fun Misty

well I did post a link

I was good all weekend and held my weight on the scale
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Old 07-28-2013, 10:27 AM   #247
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I know Deb, I just wondered how many scallops were normally in a lb. They sounded pricey to me.
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Old 07-28-2013, 10:58 AM   #248
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yes it would depend on how big they are



my hair turned out GREAT
its so much lighter for a change and NO grey
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Old 07-28-2013, 11:00 AM   #249
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great ! Pics ??
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Old 07-28-2013, 02:56 PM   #250
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as much as i think induction is easy and whatever...

i just don't feel good when i do it

portion control and workouts is what i think i need to get back to
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Old 07-28-2013, 02:56 PM   #251
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great ! Pics ??
i hate my pix taken
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Old 07-29-2013, 06:46 AM   #252
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Happy Monday morning
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Old 07-29-2013, 04:00 PM   #253
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Busy day again at work today, but going to try and push in a few extra clients so I can get and extra day off. Hope it works. DH is on call till midnight tonight, so I been cooking for dinners for the next 3 days.

Deb wtg you got to do what works for you and you'll fall back. I'm glad induction is over for me. I like my own version on LC-SB. And it's working. And that was alway hard for me in the summer, with all the company, food and drinks.
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Old 07-29-2013, 09:21 PM   #254
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True Misty

I had such a great day today
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Old 07-30-2013, 08:13 AM   #255
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I'm enjoying my vaca in CO. We are headed out today for a train trip thru southern Co tomorrow. It's rained quite a bit. But it comes and goes. I guess it rained a bunch at home. Crazy jet stream. I'm reading thru and it looks like everyone is ok. See you in a few days.
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Old 07-30-2013, 08:16 AM   #256
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have fun Cheryl. We did the Durango train one day when we were there years ago ! It was so cold in that rail car ;0

Back to work today for 6 ......y'all have a great week !
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Old 07-30-2013, 01:18 PM   #257
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Have a blast Cheryl !!! miss ya
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Old 07-30-2013, 01:20 PM   #258
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anyone have any new goals for Aug?
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Old 07-30-2013, 01:52 PM   #259
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One more day of work, looking forward to a long weekend finally.

Laura hope your workweek goes by fast.

Cheryl sounds like your having a great time. Raining off and on here too, but the humity broke and it's still nice and warm. Can't wait to here all you did when you get back.

Deb not sure of goals for Aug yet. Got to think about it. What's your goals?
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Old 07-30-2013, 03:13 PM   #260
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Misty we have a long weekend coming up too...
think we will do a road trip

I have a 5lb loss goal and a 6 day a week workout goal
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Old 07-31-2013, 12:58 PM   #261
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Hello ladies....
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Old 07-31-2013, 01:15 PM   #262
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Hello ladies....


is it really YOU ?
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Old 07-31-2013, 01:16 PM   #263
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high Sooz how you doing, glad to see you here. Hope all is great. Love the Avi of you GDs. How old are they now.
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Old 07-31-2013, 01:31 PM   #264
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Deb we posted at the same time. Finally home from from work and no more work till Monday. We're you going for you're long weekend? Think we're just to hang around here and have friends over for cookouts.
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Old 07-31-2013, 01:33 PM   #265
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It's really me Deb.... I'm embarrassed to have been away so long. I've missed you a TON! I missed your July 4th birthday. So a belated HAPPY BIRTHDAY.

Thanks Misty! Good to see you too! The grand-twins will be 7 on 9/2. They are starting second grade soon. CRAZY how time flies.

Things are starting to get more organized at work and our new granddaughter Fiona is doing great so I plan on popping in a couple times a day.

How is everyone?
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Old 07-31-2013, 01:34 PM   #266
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Deb we posted at the same time. Finally home from from work and no more work till Monday. We're you going for you're long weekend? Think we're just to hang around here and have friends over for cookouts.
nice quiet time Misty

we just decided today we are going to leave Friday and stay at the big house..then off to Omak Washington for 2 nights
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Old 07-31-2013, 01:35 PM   #267
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It's really me Deb.... I'm embarrassed to have been away so long. I've missed you a TON! I missed your July 4th birthday. So a belated HAPPY BIRTHDAY.



Things are starting to get more organized at work and our new granddaughter Fiona is doing great so I plan on popping in a couple times a day.

How is everyone?
thanks Sooz !!!!

and im so happy to see you here...missed you too
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Old 07-31-2013, 04:26 PM   #268
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nice quiet time Misty

we just decided today we are going to leave Friday and stay at the big house..then off to Omak Washington for 2 nights
I've never been to Omak Washington! What's it like? I do love Washington state. Bellingham is one of my favorite cities in the World!

Of to the Irish Pub. Gotta get back on track after spending a month in Tucson hanging out with all of my family and eating non-stop!
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Old 07-31-2013, 06:23 PM   #269
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off to do a new thread

and I expect some to join the **** do something ****
thread

ya ya YOU know who u are
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Old 07-31-2013, 06:26 PM   #270
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see you here

~~Joy of losing together~Aug~
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