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misty1028 06-30-2013 06:56 AM

DAILY WEIGHER THREAD**July**
 
Welcome to the July Edition of the Daily Weighers Thread. This is for those of us who weigh daily and hopefully are learning why we have those fluctuations and can look at the whole month as a success as we record our weight every day.

Use the template below and copy and paste it. Just copy and paste the first week, then add each week as we go along so the posts aren't so long. The first line is your goal weight for the month. Good luck in July everyone!

Goal for July is
Week One
Monday 7-1
Tuesday 7-2
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

Week Two
Sunday 7-7
Monday 7-8
Tuesday 7-9
Wednesday 7-10
Thursday 7-11
Friday 7-12
Saturday 7-13

Week Three
Sunday 7-14
Monday 7-15
Tuesday 7-16
Wednesday 7-17
Thursday 7-18
Friday 7-19
Saturday 7-20

Week Four
Sunday 7-21
Monday 7-22
Tuesday 7-23
Wednesday 7-24
Thursday 7-25
Friday 7-26
Saturday 7-27

Week Five
Sunday 7-28
Monday 7-29
Tuesday 7-30
Wednesday 7-31

freeman525 06-30-2013 11:40 AM

Thanks, Misty

Ended June at 196.6
Goal for July 189.9

Goal for July is
Week One
Monday 7-1
Tuesday 7-2
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

iakaren 06-30-2013 04:18 PM

Goal for this Month is 185.0 and 1/2 hr exercise
Disgusted that I am right now in 2013 where I was in 2012.

Week One 2013.....................................2012
7-1 .................................................. .............189.5 6 minutes
7-2 .................................................. .............189.0 15 minutes gym
7-3 .................................................. ..............189.0 30 minutes horseback
7-4 .................................................. ...............189.5 3 hours horseback
7-5 .................................................. ...............191.0 lots of pop and water!!!!
7-6 .................................................. ...............190.0 15 minutes motorcycle
7-7 .................................................. ...............189.0

Week Two
7-8 .................................................. .................188.0
7-9 .................................................. ..................188.0
7-10 188.0
7-11 190.0 salt
7-12
7-13 188.5
7-14 188.5

Week Three:
07/15...188.0
07/16...189.0 but 3 projects completed in last 2 days!!!!!!
07/17...188.0
07/18...190.5 Not sure what happened here. 15 minutes gym
07/19...189.0 15 minutes gym
07/20...
07/21...

Week Four:
07/22... 10 minutes motorcycle
07/23...189.0 30 minutes gym
07/24...
07/25...
07/26...
07/27...
07/28...190.0 2 days restaurants...........

Week Five:
07/29...190.0 Moving 5 file cabinets...counts as excercise...
07/30...190.5 20 minutes gym and hour motorcycle ride
07/31...

April04 06-30-2013 08:59 PM

Thanks, Misty!

Goal for July is 180
Week One
Monday 7-1
Tuesday 7-2
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

misty1028 07-01-2013 04:14 AM

Goal for July is 129
Week One
Monday 7-1 132.8
Tuesday 7-2
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

pcaltman 07-01-2013 06:10 AM

Morning,

Goal = 153 (8 lbs)

7/1 = 161

joytotheworld 07-01-2013 07:24 AM

Goal for July is 225.8 lbs (-12 lbs)

Week One
7/1: 237.8

April04 07-01-2013 08:01 AM

Happy July

Goal for July is 180
Week One
Monday 7-1:188.6
Tuesday 7-2
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

freeman525 07-01-2013 08:34 AM

Ended June at 196.6
Goal for July 189.9

Goal for July is
Week One
Monday 7-1 196.6
Tuesday 7-2
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

zogo 07-01-2013 09:51 AM

Thanks Misty!!:love:

Given that this month is full of concerts and entertaining~
Goal for July: Good, don't gain. Better: Out of the 160's

164.0 ~ 07-01 ~ Mon

iakaren 07-01-2013 09:54 AM

Goal for this Month is 185.0 and 1/2 hr exercise
Disgusted that I am right now in 2013 where I was in 2012.

............. 2013.....................................2012
7-1 ..........189.0.....10 min gym.............189.5...... 6 minutes
7-2 .................................................. .............189.0 15 minutes gym
7-3 .................................................. ..............189.0 30 minutes horseback
7-4 .................................................. ...............189.5 3 hours horseback
7-5 .................................................. ...............191.0 lots of pop and water!!!!
7-6 .................................................. ...............190.0 15 minutes motorcycle
7-7 .................................................. ...............189.0

Week Two
7-8 .................................................. .................188.0
7-9 .................................................. ..................188.0
7-10................................................ ................... 188.0
7-11 .................................................. .................190.0
7-12
7-13 .................................................. ................188.5
7-14 .................................................. .................188.5
07/15................................................ ....................188.0
07/16................................................ ..................189.0
07/17................................................ .................188.0
07/18................................................ .................190.5 15 minutes gym
07/19................................................ .................189.0 15 minutes gym
07/20...
07/21...
07/22................................................ ...................... 10 minutes motorcycle
07/23................................................ .......................189.0 30 minutes gym
07/24...
07/25...
07/26...
07/27...
07/28................................................ ...........................190.0

mcchimento 07-01-2013 02:27 PM

Goal for July: 230.0 lbs.

7/1 - 238.4 lbs.

misty1028 07-02-2013 03:16 AM

Goal for July is 129
Week One
Monday 7-1 132.8
Tuesday 7-2 132.1
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

zogo 07-02-2013 06:06 AM

Given that this month is full of concerts and entertaining~
Goal for July: Good, don't gain. Better: Out of the 160's

164.0 ~ 07-01 ~ Mon
163.6 ~ 07-02 ~ Tue

April04 07-02-2013 06:10 AM

Happy July

Goal for July is 180
Week One
Monday 7-1:188.6
Tuesday 7-2: 188.2
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

freeman525 07-02-2013 12:01 PM

Ended June at 196.6
Goal for July 189.9

Goal for July is
Week One
Monday 7-1 196.6
Tuesday 7-2 196.5
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

missmarple 07-02-2013 01:41 PM

I am just starting low carb eating so am not sure what to expect to lose...i am 257 now.
Goal for July is 247
Week One
Monday 7-1.. 257
Tuesday 7-2.. 257
Wednesday 7-3
Thursday 7-4
Friday 7-5
Saturday 7-6

iakaren 07-02-2013 03:40 PM

Goal for this Month is 185.0 and 1/2 hr exercise
Disgusted that I am right now in 2013 where I was in 2012.

............. 2013.....................................2012
7-1 ..........189.0.....10 min gym;tractor....189.5...... 6 minutes
7-2 ..........189.0.................................. .............189.0 15 minutes gym
7-3 .................................................. ..............189.0 30 minutes horseback
7-4 .................................................. ...............189.5 3 hours horseback
7-5 .................................................. ...............191.0 lots of pop and water!!!!
7-6 .................................................. ...............190.0 15 minutes motorcycle
7-7 .................................................. ...............189.0

Week Two
7-8 .................................................. .................188.0
7-9 .................................................. ..................188.0
7-10................................................ ................... 188.0
7-11 .................................................. .................190.0
7-12
7-13 .................................................. ................188.5
7-14 .................................................. .................188.5
07/15................................................ ....................188.0
07/16................................................ ..................189.0
07/17................................................ .................188.0
07/18................................................ .................190.5 15 minutes gym
07/19................................................ .................189.0 15 minutes gym
07/20...
07/21...
07/22................................................ ...................... 10 minutes motorcycle
07/23................................................ .......................189.0 30 minutes gym
07/24...
07/25...
07/26...
07/27...
07/28................................................ ...........................190.0

mcchimento 07-02-2013 06:00 PM

Goal for July: 230.0 lbs.

7/1 - 238.4 lbs.
7/2 - 239.0 lbs.

missmarple 07-03-2013 02:03 AM

Goal for July is 247
Week One
Monday 7-1.. 257
Tuesday 7-2.. 257
Wednesday 7-3 255
Thursday 7-4
Friday 7-5
Saturday 7-6

misty1028 07-03-2013 03:00 AM

Goal for July is 129
Week One
Monday 7-1 132.8
Tuesday 7-2 132.1
Wednesday 7-3 131.9
Thursday 7-4
Friday 7-5
Saturday 7-6

iakaren 07-03-2013 04:38 AM

Goal for this Month is 185.0 and 1/2 hr exercise
Disgusted that I am right now in 2013 where I was in 2012.

............. 2013.....................................2012
7-1 ..........189.0.....10 min gym;tractor....189.5...... 6 minutes
7-2 ..........189.0.................................. .............189.0 15 minutes gym
7-3 ...........190.0................................ ..............189.0 30 minutes horseback
7-4 .................................................. ...............189.5 3 hours horseback
7-5 .................................................. ...............191.0 lots of pop and water!!!!
7-6 .................................................. ...............190.0 15 minutes motorcycle
7-7 .................................................. ...............189.0
7-8 .................................................. .................188.0
7-9 .................................................. ..................188.0
7-10................................................ ................... 188.0
7-11 .................................................. .................190.0
7-12
7-13 .................................................. ................188.5
7-14 .................................................. .................188.5
07/15................................................ ....................188.0
07/16................................................ ..................189.0
07/17................................................ .................188.0
07/18................................................ .................190.5 15 minutes gym
07/19................................................ .................189.0 15 minutes gym
07/20...
07/21...
07/22................................................ ...................... 10 minutes motorcycle
07/23................................................ .......................189.0 30 minutes gym
07/24...
07/25...
07/26...
07/27...
07/28................................................ ...........................190.0

zogo 07-03-2013 04:58 AM

Given that this month is full of concerts and entertaining~
Goal for July: Good, don't gain. Better: Out of the 160's

164.0 ~ 07-01 ~ Mon
163.6 ~ 07-02 ~ Tue
164.0 ~ 07-03 ~ Wed

April04 07-03-2013 05:18 AM

Goal for July: 180
Week One
Monday 7-1:188.6
Tuesday 7-2: 188.2
Wednesday 7-3: 189.2
Thursday 7-4
Friday 7-5
Saturday 7-6

mcchimento 07-03-2013 05:50 AM

Goal for July: 230.0 lbs.

7/1 - 238.4 lbs.
7/2 - 239.0 lbs.
7/3 - 237.0 lbs.

freeman525 07-03-2013 08:04 AM

Ended June at 196.6
Goal for July 189.9

Goal for July is
Week One
Monday 7-1 196.6
Tuesday 7-2 196.5
Wednesday 7-3 196.5
Thursday 7-4
Friday 7-5
Saturday 7-6

joytotheworld 07-03-2013 08:05 AM

Goal for July is 225.8 lbs (-12 lbs)

Week One
7/1: 237.8
7/2: 238.0
7/3: 241.0

zogo 07-03-2013 08:09 AM

Quote:

Originally Posted by missmarple (Post 16497250)
I am just starting low carb eating so am not sure what to expect to lose...i am 257 now.
Goal for July is 247

Welcome Missmarple!:welcome:

missmarple 07-03-2013 12:51 PM

thankyou zogo, for the welcome! its only day 2 so I am feeling good because I lost 2 lbs. and happy that i get to eat and dont have to go hungry to get the weight off. when i was doing low fat the only way weight would come off is if I had hunger pangs all day.

cinglessofme 07-03-2013 04:09 PM

Week One
Monday 7-1: 225 Lbs
Tuesday 7-2: 225 Lbs
Wednesday 7-3: 225 Lbs


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