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-   -   Allies Exercising Around the World - June Challenge (http://www.lowcarbfriends.com/bbs/low-carb-challenges/805327-allies-exercising-around-world-june-challenge.html)

Kissa 06-02-2013 04:07 PM

Allies Exercising Around the World - June Challenge
 
Here we go...


Newcomers Welcome!!


Summer is upon us already! Time for shorts, no sleeves, bikinis. How are you gonna look in your beach and bbq clothes???? We are dedicated to looking better than ever!

We welcome anyone who wants to join us as we continue our quest to exercise regularly and log enough exercise miles to travel around the world.

We started in New York heading west and we've made it almost all the way around the world! Our next stop (virtual!) is back in New York!

Here's how we do it:
We are committed to following our eating plans and exercising. To get from one location to another, we're logging our exercise miles like this:

Whether you go to the gym, take exercise classes, work out at home, walk vigorously or bike ride outside, or do whatever gets you moving -- 10 minutes = 1 mile. Or you can post your actual mileage per the treadmill, bike, elliptical, etc.

For example, if I take a 60 minute class, that equals 6 miles. If I also do the elliptical and the control panel shows 2 miles, I've done a total workout of 8 miles. We just add our miles to the last person's by copying and pasting.

Why don't you join us?

Please add this to your signature to show your commitment:

Allies Exercising Around the World - June Challenge
__________________

Kissa 06-07-2013 10:27 AM

Zumba this morning, my back is killing me now. Did an Aerobic/toning class last week

What did they say about your knees, Maryam?

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

118 + 12 =130 (80 to go)

Blondie Baby 06-08-2013 11:37 PM

Kissa - Thanks so much for starting the new month! Nothing definite about my knee. He wants me to have an MRI and come back. But his suspicion is my knee is simply aging and wearing out. It still hurts but not as bad so I am going to try and workout this afternoon.

Kissa 06-09-2013 02:59 AM

Take it easy. I have found the Glucosamine /eating dirt/JUDDD combination has helped a lot. It is hard to pin down exactly which, so I keep on with all of them.

Blondie Baby 06-10-2013 10:07 PM

I haven't managed to workout yet. Been working late since my week off! I need to get back to it. Just don't know when!

Kissa 06-11-2013 06:22 AM

Not to worry, we will do this, in our own time. Once an Ally always an Ally.

Blondie Baby 06-16-2013 10:19 AM

Finally some miles to add. DD2 and I did Bob Harper - Yoga for the Warrior today!

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

130 + 6 =136 (74 to go)

Kissa 06-17-2013 04:58 AM

Me too, I got to Body Combat today, my back is still a bit delicate but I managed it.



NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

136 + 6 = 142 (68 to go)
__________________

Blondie Baby 06-17-2013 10:13 AM

Yoga for the Warrior again today. My knee still aches so I'm kinda scared to anything with alot of jumping or knee bending.

Kissa - whats up with your back?:aprayer:

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

142 + 6 = 148 (62 to go)

Kissa 06-17-2013 01:23 PM

Not sure, it is just a bit achy and feels vulnerable if you know what I mean.

I am thinking of seeing a Chiropractor.

Blondie Baby 06-18-2013 10:15 AM

Yoga for the Warrior today.

Kissa - see the chiro. It will help alot!

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

148 + 6 = 154 (56 to go)

Kissa 06-19-2013 05:57 AM

Zumba today.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

154 + 6 = 160 (50 to go)

Blondie Baby 06-19-2013 09:26 AM

No workout today. Ended working until 7:30pm. Insha'allah tomorrow

Blondie Baby 06-20-2013 07:19 AM

Another late night at work. No workout.

Kissa 06-20-2013 11:37 AM

:p:p:p

Kissa 06-21-2013 02:56 PM

Another Zumba class but I am not working at my best because of the back issues.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

160 + 6 = 166 (44 to go)
__________________

Blondie Baby 06-23-2013 08:16 AM

Got off work on time today and kids home from their weekend in Dubai so DD2 nd I did Bob Harper - Yoga for the Warrior!

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

16 + 6 = 172 (38 to go)

Blondie Baby 06-24-2013 10:15 AM

Yoga again today. Feeling stronger!

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

172 + 6 = 178 (32 to go)

Blondie Baby 06-25-2013 10:13 AM

Yoga today.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

178 + 6 = 184 (26 to go)

Blondie Baby 06-26-2013 10:16 AM

I was feeling ambitious today so I did Jillian Michaels 30 Day Shred with DD2 and then Bob Harper Yoga for the Warrior with DS2 and DS3!!!

Kissa - How is your back?

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

184 + = 193 (17 to go)

Blondie Baby 06-27-2013 10:10 AM

Yoga for the Warrior today

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

193 + 6 = 199 (11 to go)

Blondie Baby 06-29-2013 12:46 AM

Its not technically working out, but I'm counting a solid hour of shoveling sand from in front of my gate this morning. Got blisters on both hands, sweat gallons and had to strip down to underwear and dive in the sprinklers when we were done!!!! We put up a small wall hoping it will stop the sand drifting in front of the gate!

Yoga for the Warrior today

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

199 + 6 = 205 (5 to go)

Blondie Baby 06-30-2013 10:12 AM

30 Day Shred today. Was gonna do Yoga for the Warrior also, but ended up skyping with DS1 for 2 1/2 hours instead!!!!

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

205 + 3 = 208 (2 to go)

Kissa 06-30-2013 04:17 PM

Hi Maryam, what a great week, glad you caught up with DS, I bet you are so excited about becoming a grandma.

Back to working out tomorrow. No back probs and knee feeling good.

Blondie Baby 07-01-2013 10:34 AM

30 Day Shred + Yoga today.

Kissa - so glad your back is better!!!

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles - We made it 01/07/2013!!!!!
Fourth Stop - 210 miles

0 + 7 = 7 (203 to go)

Blondie Baby 07-01-2013 10:40 AM

New thread is up
http://www.lowcarbfriends.com/bbs/lo...l#post16495329


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