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Old 06-26-2013, 05:25 AM   #151
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 7,605
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
My goal for June is 182.0 And comparing to last year.

Week One ....2013......................................2012
6-1.............187.5............................... ..... 189.0
6-2.............187.0............................. ........ 189.5
6-3 .............188.0 SALT.................... .......189.0
6-4 .............187.5.............................. .......188.5
6-5 ..............187.0............................. .......189.0
6-6................................................. ......... 187.5
6-7
6-8................................................. ....... 188.5
6-9 .................................................. ......189.5

Week Two
6-10.....188.0................................... ......... 190.5
6-11 ....189.0 Salt (love bacon)............... ......190.5
6-12 ....190.0....................................... ......190.0
6-13.....189.0
6-14 .....190.0...................................... ......189.5
6-15 .....190.0....................................... .....189.0
6-16.......187.5.................................. ......... 190

Week Three
6-17.......188.0.................................. ......... 188.5
6-18 .......188.0................................... ........189.5
6-19.........188.0................................ ......... 189.0
6-20.........188.0............................... .......... 189.0
6-21 .........188.0........................... ..... ........189.0
6-22..........188.0............................... ......... 189.5
6-23...........189.0............................... ......... 190.0
Week Four
6-24................................................ ..........190
6-25 .................................................. ........189.0
6-26 ......189.0..................................... .........190.0
6-27 .................................................. ........189.0
6-28
6-29
6-30................................................ ......... 189.5
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 06-26-2013, 07:34 AM   #152
Senior LCF Member
 
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
June Goal: down 8.5 lb

Week 2: -6.6
Week 3: -2.6 (met June goal!)

6/24: 240.0
6/25: 239.0
6/26: 238.6
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Old 06-26-2013, 08:52 AM   #153
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,301
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Summerfest ~ The World's Largest Music Festival ~ (11 stages for 11 days) Starts today. We have season passes and will be there probably every night. My plan is to stick to Miller Lite and the delicious fried eggplant w/ lemon juice/parmesan. Crossing my fingers that my weight doesn't skyrocket.

Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed
167.6 ~ 06-06 ~ Thu
167.4 ~ 06-07 ~ Fri
167.6 ~ 06-08 ~ Sat

165.2 ~ 06-09 ~ Sun
164.4 ~ 06-10 ~ Mon
166.6 ~ 06-11 ~ Tue
164.4 ~ 06-12 ~ Wed
165.4 ~ 06-13 ~ Thu
165.8 ~ 06-14 ~ Fri
164.6 ~ 06-15 ~ Sat

163.4 ~ 06-16 ~ Sun
163.8 ~ 06-17 ~ Mon
164.0 ~ 06-18 ~ Tue
164.4 ~ 06-19 ~ Wed
164.4 ~ 06-20 ~ Thu
163.8 ~ 06-21 ~ Fri
164.2 ~ 06-22 ~ Sat

165.0 ~ 06-23 ~ Sun
165.4 ~ 06-24 ~ Mon
165.0 ~ 06-25 ~ Tue
165.0 ~ 06-26 ~ Wed
__________________
"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 06-27-2013, 03:29 AM   #154
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
June Goal: 188 (-8 lbs)
6/1 - 196.0
6/2 - 197.0
6/3 - 196.5
6/4 - 195.9
6/5 - 195.9
6/6 - 195.6
6/7 - 196.3
6/8 - 195.3
6/9 - 194.4
6/10 - 193.9
6/11 - 193.9
6/12 - 192.4
6/13 - 193.2 (salt ? )
6/14 - 191.4
6/15 - 190.7
6/16 - 6/23 - Vacation no access to a scale
6/24 - 190.9
6/25 - 191.2
6/26 - 190.8
6/27 - 189.9
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Old 06-27-2013, 05:30 AM   #155
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 7,605
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
My goal for June is 182.0 And comparing to last year.

Week One ....2013......................................2012
6-1.............187.5............................... ..... 189.0
6-2.............187.0............................. ........ 189.5
6-3 .............188.0 SALT.................... .......189.0
6-4 .............187.5.............................. .......188.5
6-5 ..............187.0............................. .......189.0
6-6................................................. ......... 187.5
6-7
6-8................................................. ....... 188.5
6-9 .................................................. ......189.5

Week Two
6-10.....188.0................................... ......... 190.5
6-11 ....189.0 Salt (love bacon)............... ......190.5
6-12 ....190.0....................................... ......190.0
6-13.....189.0
6-14 .....190.0...................................... ......189.5
6-15 .....190.0....................................... .....189.0
6-16.......187.5.................................. ......... 190

Week Three
6-17.......188.0.................................. ......... 188.5
6-18 .......188.0................................... ........189.5
6-19.........188.0................................ ......... 189.0
6-20.........188.0............................... .......... 189.0
6-21 .........188.0........................... ..... ........189.0
6-22..........188.0............................... ......... 189.5
6-23...........189.0............................... ......... 190.0
Week Four
6-24................................................ ..........190
6-25 .................................................. ........189.0
6-26 ......189.0..................................... .........190.0
6-27 .......187.5..................................... ........189.0
6-28
6-29
6-30................................................ ......... 189.5
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Old 06-27-2013, 06:56 AM   #156
Senior LCF Member
 
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
June Goal: down 8.5 lb

Week 2: -6.6
Week 3: -2.6 (met June goal!)

6/24: 240.0
6/25: 239.0
6/26: 238.6
6/27: 238.0
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Old 06-27-2013, 07:08 AM   #157
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,301
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed
167.6 ~ 06-06 ~ Thu
167.4 ~ 06-07 ~ Fri
167.6 ~ 06-08 ~ Sat

165.2 ~ 06-09 ~ Sun
164.4 ~ 06-10 ~ Mon
166.6 ~ 06-11 ~ Tue
164.4 ~ 06-12 ~ Wed
165.4 ~ 06-13 ~ Thu
165.8 ~ 06-14 ~ Fri
164.6 ~ 06-15 ~ Sat

163.4 ~ 06-16 ~ Sun
163.8 ~ 06-17 ~ Mon
164.0 ~ 06-18 ~ Tue
164.4 ~ 06-19 ~ Wed
164.4 ~ 06-20 ~ Thu
163.8 ~ 06-21 ~ Fri
164.2 ~ 06-22 ~ Sat

165.0 ~ 06-23 ~ Sun
165.4 ~ 06-24 ~ Mon
165.0 ~ 06-25 ~ Tue
165.0 ~ 06-26 ~ Wed
164.6 ~ 06-27 ~ Thu
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Old 06-27-2013, 07:31 AM   #158
Major LCF Poster!
 
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Join Date: Apr 2011
Location: Virginia
Posts: 2,205
Gallery: pcaltman
Stats: 172/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
6/04 = 161
6/05 = 159
6/06 = 158
6/07 = 158
6/08 = 158
6/09 = 158
6/10 = 156.5 (tom)
6/11 = 159 (tom)
6/12 = 159 (tom)
6/13 = 160 (tom)
6/14 = 160.5 (tom)
6/15 = 161 (tom)
6/16 = 161
6/17 = 161
6/18 = 161
6/19 = 161
6/20 = 160
6/21 = 162
6/22 = 162
6/23 = 162
6/24 = 161
6/24 = 161.5
6/25 = 161.5
6/26 = 162.5 (too much ham)
6/27 = 161
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Old 06-28-2013, 03:17 AM   #159
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
June Goal: 188 (-8 lbs)
6/1 - 196.0
6/2 - 197.0
6/3 - 196.5
6/4 - 195.9
6/5 - 195.9
6/6 - 195.6
6/7 - 196.3
6/8 - 195.3
6/9 - 194.4
6/10 - 193.9
6/11 - 193.9
6/12 - 192.4
6/13 - 193.2 (salt ? )
6/14 - 191.4
6/15 - 190.7
6/16 - 6/23 - Vacation no access to a scale
6/24 - 190.9
6/25 - 191.2
6/26 - 190.8
6/27 - 189.9
6/28 - 188.6
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Old 06-28-2013, 06:47 AM   #160
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,343
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for June: 189.9

Week 1
Saturday 6/1 198.3
Sunday 6/2 198.2
Monday 6/3 198.8- On plan!!!
Tuesday 6/4 197.5
Wednesday 6/5 196.6- That's better
Thursdays I 6/6 196.9
Friday 6/7 196.9
Saturday 6/8 196.4

Week 2
Sunday 6/9 196.4
Monday 6/10 196.3
Tuesday 6/11 196.0
Wednesday 6/12 197.3
Thursday 6/13 197.3
Friday 6/14 198.1
Saturday 6/15 198.1

Week 3
Sunday 6/16 196.5
Monday 6/17 197.3
Tuesday 6/18 196.9
Wednesday 6/19 196.0
Thursday 6/20 196.0
Friday 6/21 197.9- My blueberries are in but I swear I haven't eaten 2 pounds worth!!
Saturday 6/22 197.9

Week 4
Sunday 6/23 197.7
Monday 6/24 196.9
Tuesday 6/25 197.5
Wednesday 6/26 197.5
Thursday 6/27 197.4
Friday 6/28 197.4
Saturday 6/29
Sunday 6/30
__________________
No day but today.
Jonathan Larson
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Old 06-28-2013, 06:52 AM   #161
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,397
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL FOR JUNE: my goal again is to lose 5 lbs this month

Starting==156======================= Ending==

WEEK ONE==N/A

WEEK TWO== LOST 5LBS THIS WEEK[156/150]

WEEK THREE==GAINED 5 LBS THIS WEEK[150/155]


WEEK FOUR==N/A

WEEK FIVE
SUN 6-24==N/A
MON 6-25==N/A
TUES 6-26==N/A
WED 6-27==N/A
THURS 6-28==160
FRI 6-29==158
SAT 6-30


ALL THE N/A's WERE DUE TO MY SISTER WAS HERE AND I DIDN'T TAKE NOTICE OF THE SCALE NOW I'M SO FAR UP ON THE SCALE I THINK MY MONTHLY GOAL WON'T BE MET THIS MONTH.

Have a great day
__________________
Hugs CAG [Maryann]

/176/164/140/

FIRST GOAL
**176**-175-174-173-172-171-170-169-168-167-166-165-164-163-162-161-160-159-158-157-156-155:-154-153-152-151 FIRST GOAL**150**
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Old 06-28-2013, 06:58 AM   #162
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,301
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Maryann, glad you enjoyed your visit with your sister

Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed
167.6 ~ 06-06 ~ Thu
167.4 ~ 06-07 ~ Fri
167.6 ~ 06-08 ~ Sat

165.2 ~ 06-09 ~ Sun
164.4 ~ 06-10 ~ Mon
166.6 ~ 06-11 ~ Tue
164.4 ~ 06-12 ~ Wed
165.4 ~ 06-13 ~ Thu
165.8 ~ 06-14 ~ Fri
164.6 ~ 06-15 ~ Sat

163.4 ~ 06-16 ~ Sun
163.8 ~ 06-17 ~ Mon
164.0 ~ 06-18 ~ Tue
164.4 ~ 06-19 ~ Wed
164.4 ~ 06-20 ~ Thu
163.8 ~ 06-21 ~ Fri
164.2 ~ 06-22 ~ Sat

165.0 ~ 06-23 ~ Sun
165.4 ~ 06-24 ~ Mon
165.0 ~ 06-25 ~ Tue
165.0 ~ 06-26 ~ Wed
164.6 ~ 06-27 ~ Thu
164.0 ~ 06-28 ~ Fri
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Old 06-28-2013, 09:20 AM   #163
Senior LCF Member
 
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
June Goal: down 8.5 lb

Week 2: -6.6
Week 3: -2.6 (met June goal!)

6/24: 240.0
6/25: 239.0
6/26: 238.6
6/27: 238.0
6/28: 238.6
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Old 06-28-2013, 09:42 AM   #164
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 7,605
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
My goal for June is 182.0 And comparing to last year.

Week One ....2013......................................2012
6-1.............187.5............................... ..... 189.0
6-2.............187.0............................. ........ 189.5
6-3 .............188.0 SALT.................... .......189.0
6-4 .............187.5.............................. .......188.5
6-5 ..............187.0............................. .......189.0
6-6................................................. ......... 187.5
6-7
6-8................................................. ....... 188.5
6-9 .................................................. ......189.5

Week Two
6-10.....188.0................................... ......... 190.5
6-11 ....189.0 Salt (love bacon)............... ......190.5
6-12 ....190.0....................................... ......190.0
6-13.....189.0
6-14 .....190.0...................................... ......189.5
6-15 .....190.0....................................... .....189.0
6-16.......187.5.................................. ......... 190

Week Three
6-17.......188.0.................................. ......... 188.5
6-18 .......188.0................................... ........189.5
6-19.........188.0................................ ......... 189.0
6-20.........188.0............................... .......... 189.0
6-21 .........188.0........................... ..... ........189.0
6-22..........188.0............................... ......... 189.5
6-23...........189.0............................... ......... 190.0
Week Four
6-24................................................ ..........190
6-25 .................................................. ........189.0
6-26 ......189.0..................................... .........190.0
6-27 .......187.5..................................... ........189.0
6-28 ......187.5
6-29
6-30................................................ ......... 189.5
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Old 06-29-2013, 06:22 AM   #165
Senior LCF Member
 
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
June Goal: down 8.5 lb

Week 2: -6.6
Week 3: -2.6 (met June goal!)

6/24: 240.0
6/25: 239.0
6/26: 238.6
6/27: 238.0
6/28: 238.6
6/29: 237.8
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Old 06-29-2013, 06:29 AM   #166
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,343
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for June: 189.9

Week 1
Saturday 6/1 198.3
Sunday 6/2 198.2
Monday 6/3 198.8- On plan!!!
Tuesday 6/4 197.5
Wednesday 6/5 196.6- That's better
Thursdays I 6/6 196.9
Friday 6/7 196.9
Saturday 6/8 196.4

Week 2
Sunday 6/9 196.4
Monday 6/10 196.3
Tuesday 6/11 196.0
Wednesday 6/12 197.3
Thursday 6/13 197.3
Friday 6/14 198.1
Saturday 6/15 198.1

Week 3
Sunday 6/16 196.5
Monday 6/17 197.3
Tuesday 6/18 196.9
Wednesday 6/19 196.0
Thursday 6/20 196.0
Friday 6/21 197.9- My blueberries are in but I swear I haven't eaten 2 pounds worth!!
Saturday 6/22 197.9

Week 4
Sunday 6/23 197.7
Monday 6/24 196.9
Tuesday 6/25 197.5
Wednesday 6/26 197.5
Thursday 6/27 197.4
Friday 6/28 197.4
Saturday 6/29 196.8
Sunday 6/30
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Old 06-29-2013, 10:34 AM   #167
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 7,605
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
My goal for June is 182.0 And comparing to last year.

Week One ....2013......................................2012
6-1.............187.5............................... ..... 189.0
6-2.............187.0............................. ........ 189.5
6-3 .............188.0 SALT.................... .......189.0
6-4 .............187.5.............................. .......188.5
6-5 ..............187.0............................. .......189.0
6-6................................................. ......... 187.5
6-7
6-8................................................. ....... 188.5
6-9 .................................................. ......189.5

Week Two
6-10.....188.0................................... ......... 190.5
6-11 ....189.0 Salt (love bacon)............... ......190.5
6-12 ....190.0....................................... ......190.0
6-13.....189.0
6-14 .....190.0...................................... ......189.5
6-15 .....190.0....................................... .....189.0
6-16.......187.5.................................. ......... 190

Week Three
6-17.......188.0.................................. ......... 188.5
6-18 .......188.0................................... ........189.5
6-19.........188.0................................ ......... 189.0
6-20.........188.0............................... .......... 189.0
6-21 .........188.0........................... ..... ........189.0
6-22..........188.0............................... ......... 189.5
6-23...........189.0............................... ......... 190.0
Week Four
6-24................................................ ..........190
6-25 .................................................. ........189.0
6-26 ......189.0..................................... .........190.0
6-27 .......187.5..................................... ........189.0
6-28 ......187.5
6-29 ....189.0 Chinese
6-30................................................ ......... 189.5
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Old 06-29-2013, 02:36 PM   #168
Major LCF Poster!
 
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Goal 220 (8 pounds)

6/01 - 228.0
6/02 - 228.0
6/03 - 228.0
6/04 - 226.8 Woohoo!
6/05 - 226.8
6/06 - 226.8
6/07 - 226.8
6/08 - 226.2
6/09 - 225.0 Woohoo again!
6/10 - 226.0
6/11 - 226.0
6/12 - 226.0
6/13 - 226.0
6/14 - 225.0
6/15 - 223.4
6/16 - 223.4
6/17 - 223.4
6/18 - 223.4
6/19 - 223.4
6/20 - 223.4
6/21 - 223.4
6/22 - 223.4
6/23 - 223.4
6/24 - 226.4
6/25 - 225.4
6/26 - 225.4
6/27 - 225.4
6/28 - 223.8
6/29 - 222.8
__________________
Dawn Thompson
53 pounds lost since Jan 1,2013
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Old 06-29-2013, 04:49 PM   #169
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
June Goal: 188 (-8 lbs)
6/1 - 196.0
6/2 - 197.0
6/3 - 196.5
6/4 - 195.9
6/5 - 195.9
6/6 - 195.6
6/7 - 196.3
6/8 - 195.3
6/9 - 194.4
6/10 - 193.9
6/11 - 193.9
6/12 - 192.4
6/13 - 193.2 (salt ? )
6/14 - 191.4
6/15 - 190.7
6/16 - 6/23 - Vacation no access to a scale
6/24 - 190.9
6/25 - 191.2
6/26 - 190.8
6/27 - 189.9
6/28 - 188.6
6/29 - 188.4
__________________
Ann

P L A N, for Success!


Nothing is impossible, the word tells you itself:

I'm possible.
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Old 06-30-2013, 04:18 AM   #170
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
June Goal: 188 (-8 lbs)
6/1 - 196.0
6/2 - 197.0
6/3 - 196.5
6/4 - 195.9
6/5 - 195.9
6/6 - 195.6
6/7 - 196.3
6/8 - 195.3
6/9 - 194.4
6/10 - 193.9
6/11 - 193.9
6/12 - 192.4
6/13 - 193.2 (salt ? )
6/14 - 191.4
6/15 - 190.7
6/16 - 6/23 - Vacation no access to a scale
6/24 - 190.9
6/25 - 191.2
6/26 - 190.8
6/27 - 189.9
6/28 - 188.6
6/29 - 188.4
6/30 - 188.8

June Goal: 188.0 (-8.0)
June Loss: 188.8 (-7.2)

Last edited by April04; 06-30-2013 at 04:18 AM.. Reason: Number errer
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Old 06-30-2013, 06:58 AM   #171
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,547
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
new thread for July
DAILY WEIGHER THREAD**July**
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Old 06-30-2013, 08:40 AM   #172
Senior LCF Member
 
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
June Goal: down 8.5 lb
June Actual: down 12.6 lb

Week 2: -6.6
Week 3: -2.6 (met June goal!)
Week 4: -3.4
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Old 06-30-2013, 11:39 AM   #173
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,343
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for June: 189.9

Week 1
Saturday 6/1 198.3
Sunday 6/2 198.2
Monday 6/3 198.8- On plan!!!
Tuesday 6/4 197.5
Wednesday 6/5 196.6- That's better
Thursdays I 6/6 196.9
Friday 6/7 196.9
Saturday 6/8 196.4

Week 2
Sunday 6/9 196.4
Monday 6/10 196.3
Tuesday 6/11 196.0
Wednesday 6/12 197.3
Thursday 6/13 197.3
Friday 6/14 198.1
Saturday 6/15 198.1

Week 3
Sunday 6/16 196.5
Monday 6/17 197.3
Tuesday 6/18 196.9
Wednesday 6/19 196.0
Thursday 6/20 196.0
Friday 6/21 197.9- My blueberries are in but I swear I haven't eaten 2 pounds worth!!
Saturday 6/22 197.9

Week 4
Sunday 6/23 197.7
Monday 6/24 196.9
Tuesday 6/25 197.5
Wednesday 6/26 197.5
Thursday 6/27 197.4
Friday 6/28 197.4
Saturday 6/29 196.8
Sunday 6/30 196.6

Finished down for the month.
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Old 06-30-2013, 02:28 PM   #174
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,301
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed
167.6 ~ 06-06 ~ Thu
167.4 ~ 06-07 ~ Fri
167.6 ~ 06-08 ~ Sat

165.2 ~ 06-09 ~ Sun
164.4 ~ 06-10 ~ Mon
166.6 ~ 06-11 ~ Tue
164.4 ~ 06-12 ~ Wed
165.4 ~ 06-13 ~ Thu
165.8 ~ 06-14 ~ Fri
164.6 ~ 06-15 ~ Sat

163.4 ~ 06-16 ~ Sun
163.8 ~ 06-17 ~ Mon
164.0 ~ 06-18 ~ Tue
164.4 ~ 06-19 ~ Wed
164.4 ~ 06-20 ~ Thu
163.8 ~ 06-21 ~ Fri
164.2 ~ 06-22 ~ Sat

165.0 ~ 06-23 ~ Sun
165.4 ~ 06-24 ~ Mon
165.0 ~ 06-25 ~ Tue
165.0 ~ 06-26 ~ Wed
164.6 ~ 06-27 ~ Thu
164.0 ~ 06-28 ~ Fri
163.6 ~ 06-29 ~ Sat
162.8 ~ 06-30 ~ Sun
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Old 06-30-2013, 04:08 PM   #175
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 7,605
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
My goal for June is 182.0 And comparing to last year.

Week One ....2013......................................2012
6-1.............187.5............................... ..... 189.0
6-2.............187.0............................. ........ 189.5
6-3 .............188.0 SALT.................... .......189.0
6-4 .............187.5.............................. .......188.5
6-5 ..............187.0............................. .......189.0
6-6................................................. ......... 187.5
6-7
6-8................................................. ....... 188.5
6-9 .................................................. ......189.5

Week Two
6-10.....188.0................................... ......... 190.5
6-11 ....189.0 Salt (love bacon)............... ......190.5
6-12 ....190.0....................................... ......190.0
6-13.....189.0
6-14 .....190.0...................................... ......189.5
6-15 .....190.0....................................... .....189.0
6-16.......187.5.................................. ......... 190

Week Three
6-17.......188.0.................................. ......... 188.5
6-18 .......188.0................................... ........189.5
6-19.........188.0................................ ......... 189.0
6-20.........188.0............................... .......... 189.0
6-21 .........188.0........................... ..... ........189.0
6-22..........188.0............................... ......... 189.5
6-23...........189.0............................... ......... 190.0
Week Four
6-24................................................ ..........190
6-25 .................................................. ........189.0
6-26 ......189.0..................................... .........190.0
6-27 .......187.5..................................... ........189.0
6-28 ......187.5
6-29 ....189.0 Chinese
6-30... 189.0...................................... ......... 189.5
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