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Old 06-06-2013, 04:36 AM   #31
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Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Goal 153 (8 pounds)

6/04 - 161
6/05 - 159
6/06 - 158
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Old 06-06-2013, 05:13 AM   #32
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Join Date: Jul 2011
Location: WI
Posts: 4,417
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed (I'm sure I'll bounce back up, just low from the dreaded colonoscopy prep for today)
167.6 ~ 06-06 ~ Thu
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Old 06-06-2013, 06:06 AM   #33
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Goal 220 (8 pounds)

6/01 - 228.0
6/02 - 228.0
6/03 - 228.0
6/04 - 226.8 Woohoo!
6/05 - 226.8
6/06 - 226.8
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Old 06-06-2013, 06:42 AM   #34
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,467
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week 1
Saturday 6/1 198.3
Sunday 6/2 198.2
Monday 6/3 198.8- On plan!!!
Tuesday 6/4 197.5
Wednesday 6/5 196.6- That's better
Thursdays I 6/6 196.9
Friday 6/7
Saturday 6/8
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Old 06-06-2013, 09:50 AM   #35
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,512
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL FOR JUNE: my goal again is to lose 5 lbs this month

Starting==156======================= Ending==

WEEK ONE==N/A

WEEK TWO
Sun 6/2==156
Mon 6/3==157
Tues 6/4==156
Wed 6/5==155
Thurs 6/6==N/A forgot to W-I
Fri 6/7
Sat 6/8

Have a great day



Have a great day
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Old 06-06-2013, 06:09 PM   #36
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal: To stay on plan and be lower than 240 lbs.


6/1 - 240.6
6/2 - 240.0
6/3 - 239.2
6/4 - 238.2
6/5 - 238.8
6/6 - 237.2

This is the bad night of the week for me. Every week I have trouble eating well on this night. I didn't eat too well today and tonight again. Hopefully, I did not do too much damage and it takes three days again to get back on track like last week.

Last edited by mcchimento; 06-06-2013 at 06:13 PM..
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Old 06-07-2013, 06:19 AM   #37
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Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Goal 153 (8 pounds)

6/04 - 161
6/05 - 159
6/06 - 158
6/07 - 158
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Old 06-07-2013, 12:01 PM   #38
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Join Date: Jul 2011
Location: WI
Posts: 4,417
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed (I'm sure I'll bounce back up, just low from the dreaded colonoscopy prep for today)
167.6 ~ 06-06 ~ Thu
167.4 ~ 06-07 ~ Fri
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Old 06-07-2013, 02:15 PM   #39
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
6/1 - 240.6
6/2 - 240.0
6/3 - 239.2
6/4 - 238.2
6/5 - 238.8
6/6 - 237.2
6/7 - 237.4
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Old 06-08-2013, 04:39 AM   #40
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Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Goal 153 (8 pounds)

6/04 - 161
6/05 - 159
6/06 - 158
6/07 - 158
6/08 - 158
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Old 06-08-2013, 04:50 AM   #41
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,417
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed (dreaded colonoscopy prep)
167.6 ~ 06-06 ~ Thu
167.4 ~ 06-07 ~ Fri
167.6 ~ 06-08 ~ Sat
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Old 06-08-2013, 07:10 AM   #42
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
6/1 - 240.6
6/2 - 240.0
6/3 - 239.2
6/4 - 238.2
6/5 - 238.8
6/6 - 237.2
6/7 - 237.4
6/8 - 236.8
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Old 06-08-2013, 09:53 AM   #43
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,512
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL FOR JUNE: my goal again is to lose 5 lbs this month

Starting==156======================= Ending==

WEEK ONE==N/A

WEEK TWO== LOST 5LBS THIS WEEK

Sun 6/2==156
Mon 6/3==157
Tues 6/4==156
Wed 6/5==155
Thurs 6/6==N/A forgot to W-I
Fri 6/7==N/A
Sat 6/8==150

WASN'T HOME IN THE EVENING MON THRU THURS SO THERE WASN'T ANY TEMPTATIONS TO EATING SNACK FOODS.

Have a great day
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Old 06-08-2013, 11:11 AM   #44
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,467
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week 1
Saturday 6/1 198.3
Sunday 6/2 198.2
Monday 6/3 198.8- On plan!!!
Tuesday 6/4 197.5
Wednesday 6/5 196.6- That's better
Thursdays I 6/6 196.9
Friday 6/7 196.9
Saturday 6/8 196.4
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Old 06-08-2013, 03:00 PM   #45
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Hope you don't mind if I join in, compulsive weigher here, happy to find more like me


June Goal: 188 (-8 lbs)
6/1 - 196.0
6/2 - 197.0
6/3 - 196.5
6/4 - 195.9
6/5 - 195.9
6/6 - 195.6
6/7 - 196.3
6/8 - 195.3

Last edited by April04; 06-08-2013 at 03:01 PM.. Reason: goal
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Old 06-09-2013, 05:34 AM   #46
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
June Goal: 188 (-8 lbs)
6/1 - 196.0
6/2 - 197.0
6/3 - 196.5
6/4 - 195.9
6/5 - 195.9
6/6 - 195.6
6/7 - 196.3
6/8 - 195.3
6/9 - 194.4
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Old 06-09-2013, 08:16 AM   #47
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,512
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL FOR JUNE: my goal again is to lose 5 lbs this month

Starting==156======================= Ending==

WEEK ONE==N/A

WEEK TWO== LOST 5LBS THIS WEEK

WEEK THREE

Sun 6/9==N/A
Mon 6/10
Tues 6/11
Wed 6/12
Thurs 6/13
Fri 6/14
Sat 6/15


Have a great day
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Old 06-09-2013, 09:36 AM   #48
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Goal 220 (8 pounds)

6/01 - 228.0
6/02 - 228.0
6/03 - 228.0
6/04 - 226.8 Woohoo!
6/05 - 226.8
6/06 - 226.8
6/07 - 226.8
6/08 - 226.2
6/09 - 225.0 Woohoo again!

Just hit the 50 pound mark (actually 50.8 this morning!)
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Old 06-09-2013, 11:10 AM   #49
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,417
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Welcome April04! Glad to have you weighing with us!

Cagmom, Way to go

Dawn, congrats on your half century mark!

Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed (dreaded colonoscopy prep)
167.6 ~ 06-06 ~ Thu
167.4 ~ 06-07 ~ Fri
167.6 ~ 06-08 ~ Sat

165.2 ~ 06-09 ~ Sun

Last edited by zogo; 06-09-2013 at 11:11 AM..
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Old 06-09-2013, 12:30 PM   #50
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Thanks Zogo! I was beginning to think I would never hit this mark.
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Old 06-09-2013, 02:07 PM   #51
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,467
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week 1
Saturday 6/1 198.3
Sunday 6/2 198.2
Monday 6/3 198.8- On plan!!!
Tuesday 6/4 197.5
Wednesday 6/5 196.6- That's better
Thursdays I 6/6 196.9
Friday 6/7 196.9
Saturday 6/8 196.4

Week 2
Sunday 6/9 196.4
Monday 6/10
Tuesday 6/11
Wednesday 6/12
Thursday 6/13
Friday 6/14
Saturday 6/15
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Old 06-10-2013, 05:02 AM   #52
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,417
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed (dreaded colonoscopy prep)
167.6 ~ 06-06 ~ Thu
167.4 ~ 06-07 ~ Fri
167.6 ~ 06-08 ~ Sat

165.2 ~ 06-09 ~ Sun
164.4 ~ 06-10 ~ Mon
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Old 06-10-2013, 05:45 AM   #53
Major LCF Poster!
 
mcchimento's Avatar
 
Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
6/1 - 240.6
6/2 - 240.0
6/3 - 239.2
6/4 - 238.2
6/5 - 238.8
6/6 - 237.2
6/7 - 237.4
6/8 - 236.8
6/9 - 237.2
6/10 - 236.6
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Old 06-10-2013, 06:04 AM   #54
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Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Goal 153 (8 pounds)

6/04 - 161
6/05 - 159
6/06 - 158
6/07 - 158
6/08 - 158
6/09 - 158
6/10 - 156.5
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Old 06-10-2013, 07:19 AM   #55
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,467
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week 1
Saturday 6/1 198.3
Sunday 6/2 198.2
Monday 6/3 198.8- On plan!!!
Tuesday 6/4 197.5
Wednesday 6/5 196.6- That's better
Thursdays I 6/6 196.9
Friday 6/7 196.9
Saturday 6/8 196.4

Week 2
Sunday 6/9 196.4
Monday 6/10 196.3
Tuesday 6/11
Wednesday 6/12
Thursday 6/13
Friday 6/14
Saturday 6/15
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Old 06-10-2013, 10:15 AM   #56
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,512
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
GOAL FOR JUNE: my goal again is to lose 5 lbs this month

Starting==156======================= Ending==

WEEK ONE==N/A

WEEK TWO== LOST 5LBS THIS WEEK

WEEK THREE

Sun 6/9==N/A
Mon 6/10==155
Tues 6/11
Wed 6/12
Thurs 6/13
Fri 6/14
Sat 6/15


Have a great day
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Old 06-10-2013, 11:23 AM   #57
Senior LCF Member
 
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Join Date: May 2013
Location: NYC 'burbs
Posts: 351
Gallery: April04
Stats: 216/190/150
WOE: NK 80/15/5
Start Date: April 4, 2013
Thanks Zogo

June Goal: 188 (-8 lbs)
6/1 - 196.0
6/2 - 197.0
6/3 - 196.5
6/4 - 195.9
6/5 - 195.9
6/6 - 195.6
6/7 - 196.3
6/8 - 195.3
6/9 - 194.4
6/10 - 193.9
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Old 06-10-2013, 04:22 PM   #58
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Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
My goal for June is 182.0 And comparing to last year.

Week One ....2013......................................2012
6-1.............187.5............................... ..... 189.0
6-2.............187.0............................. ........ 189.5
6-3 .............188.0 SALT.................... .......189.0
6-4 .............187.5.............................. .......188.5
6-5 ..............187.0............................. .......189.0
6-6................................................. ......... 187.5
6-7
6-8................................................. ....... 188.5
6-9 .................................................. ......189.5

Week Two
6-10.....188.0................................... ......... 190.5
6-11 .................................................. ......190.5
6-12 .................................................. ......190.0
6-13
6-14 .................................................. ......189.5
6-15 .................................................. .....189.0
6-16................................................ ......... 190

Week Three
6-17................................................ ......... 188.5
6-18 .................................................. ........189.5
6-19................................................ ......... 189.0
6-20................................................ .......... 189.0
6-21 .................................................. ........189.0
6-22................................................ ......... 189.5
6-23................................................ ......... 190.0
Week Four
6-24................................................ ..........190
6-25 .................................................. ........189.0
6-26 .................................................. .........190.0
6-27 .................................................. ........189.0
6-28
6-29
6-30................................................ ......... 189.5
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 06-11-2013, 04:37 AM   #59
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,417
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Same darn goal as last month. Get in the 160's and not see the 170's again

170.2 ~ 06-01 ~ Sat

170.4 ~ 06-02 ~ Sun
169.4 ~ 06-03 ~ Mon
169.8 ~ 06-04 ~ Tue
167.4 ~ 06-05 ~ Wed
167.6 ~ 06-06 ~ Thu
167.4 ~ 06-07 ~ Fri
167.6 ~ 06-08 ~ Sat

165.2 ~ 06-09 ~ Sun
164.4 ~ 06-10 ~ Mon
166.6 ~ 06-11 ~ Tue
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Old 06-11-2013, 05:45 AM   #60
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
June goal: down 8.5 lb

6/10: 249.2
6/11: - 2.0
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