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Old 05-13-2013, 06:50 AM   #1
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,299
Gallery: MsWoods
Stats: 399/225.7/169
WOE: Low Carb
Start Date: 06/22/09
Weight Loss Goal For May 13-20.

Yeah I changed it from Sunday to Monday. I really rather weigh in on Mondays anyways if that's alright with the few of you that have been doing these with me? If not give me your thoughts.

Finally back on track with TOM on it's way out and alcohol cleaned out of my system.

251.7 this morning. I would like to see 246. Yeah I'm shooting high and I'm going to work my bum off to get it.
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Old 05-13-2013, 06:57 AM   #2
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Join Date: Apr 2013
Location: Hot Springs, AR
Posts: 254
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Stats: 6'2"-250/213.5/195
WOE: General Low Carb
Start Date: Dec, 31, 2012
Same as last week, looking to break that 220 barrier. Am down a - l - m - o - s - t thirty lbs, but not quite. It seems that the more you lose the harder it gets. Can't complain, health is improved, easier to walk uphill, clothes fit better, etc.
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Old 05-13-2013, 08:41 AM   #3
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Join Date: Apr 2013
Location: NJ
Posts: 225
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Stats: SW: 157.2 - 151.8 - CW: 150 GW: 140/145 Ht. 5'6"
WOE: Low Carb
Start Date: April 1, 2013
Sounds good to me. I'm in a similiar spot Mswoods in that TOM is almost over and I indulged in some drinking this weekend which, coupled with going off plan, put me at a 3 lb. gain. So judging by the scale this morning I'm 155. I'd like to get back to 152 by the end of the week...if not lower of course.

Last edited by raytamtay3; 05-13-2013 at 08:43 AM..
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Old 05-13-2013, 09:57 AM   #4
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Stats: 300/206/190 initial goal
WOE: low carb
Start Date: November 2012
Monday works. Keeps me honest over the weekend. I was at 248.4 today. Modest goal for this week as I am under a lot of stress at work this week - I'll shoot for 247.
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Old 05-13-2013, 06:22 PM   #5
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Stats: 276/204/199
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Start Date: Atkins 4/12 Nutritional Ketosis 1/13
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Old 05-14-2013, 10:30 AM   #6
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WOE: Low Carb
Start Date: 06/22/09
Quote:
Originally Posted by MsWoods View Post
Yeah I changed it from Sunday to Monday. I really rather weigh in on Mondays anyways if that's alright with the few of you that have been doing these with me? If not give me your thoughts.

Finally back on track with TOM on it's way out and alcohol cleaned out of my system.

251.7 this morning. I would like to see 246. Yeah I'm shooting high and I'm going to work my bum off to get it.
250.3 this morning. Workin it. I love LC. I was at 258 on Saturday with all the water. I been pushing water hard this weekend and last few days.

Also got an hour body combat class done bright and early this morning so that's out of the way.
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Old 05-18-2013, 08:07 PM   #7
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Join Date: Aug 2006
Location: Tx
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Stats: 399/225.7/169
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Start Date: 06/22/09
How's everyone doing?

I'm solidly in the 240s, not quite to 246 but 247. Not half bad. Got two more weigh ins though!
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Old 05-19-2013, 07:00 AM   #8
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,199
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Stats: 261.8/238.0/140.0
WOE: Atkins '72 mostly with a sprinkle of DANDR
Start Date: NOW!!! Restart date: 1/12/2014
Would like to join in.

Restarted on May 13 at 251 lbs.
Today's weigh in was 243.2 lbs.

My official weigh in day is Monday so this works great for me.

I had a 4 month break mainly because of work but I am determined right now to get this to work again. I want my life back. Main reason that I discovered that I have a hernia and trying to relieve some pressure on it and my lower back. It happened because if the weight strain on my lower back and I used my stomach muscles too much.
__________________
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Start weight: 261.8
Goal #1: 251.8 (-10 lbs.) met 1/21/2014
Goal #2: 241.8 (-10 lbs.) met 2/19/2014
Goal #3: 231.8 (-10 lbs.)
Goal #4: 221.8 (-10 lbs.)
Goal #5: 211.8 (-10 lbs.)
Goal #6: 201.8 (-10 lbs.)
Mini goal: 199.8 (-2 lbs.)
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Old 05-20-2013, 06:38 AM   #9
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Join Date: Aug 2006
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Stats: 399/225.7/169
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Start Date: 06/22/09
Made it to 246.6 yesterday. I'm retaining a lot of water this morning for no reason so I'm taking that number and sticking with it. My food was spot on all weekend so I know the water will be off me in no time.
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Old 05-20-2013, 07:48 AM   #10
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Join Date: Apr 2013
Location: Hot Springs, AR
Posts: 254
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Stats: 6'2"-250/213.5/195
WOE: General Low Carb
Start Date: Dec, 31, 2012
Quote:
Originally Posted by MsWoods View Post
Made it to 246.6 yesterday. I'm retaining a lot of water this morning for no reason so I'm taking that number and sticking with it. My food was spot on all weekend so I know the water will be off me in no time.
Yep. That is the way it works. Any reduction was fat, any gain is water. Thats the way I calculate it! As long as I stay on plan the temporary "water" gains sort themselves out in a few days.
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Old 05-20-2013, 08:30 AM   #11
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Join Date: Nov 2009
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Stats: 300/206/190 initial goal
WOE: low carb
Start Date: November 2012
Quote:
Originally Posted by Mistizoom View Post
Monday works. Keeps me honest over the weekend. I was at 248.4 today. Modest goal for this week as I am under a lot of stress at work this week - I'll shoot for 247.
Stuck at the same as last week 248.4. Saw 247.2 yesterday but I think I was dehydrated. Big work stress is gone now, though, so I hope this get moving for next week.
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