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Old 05-01-2013, 06:49 AM   #1
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
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Stats: 213/126/130
WOE: JUDDD with LC
Allies Exercising Around the World - May 2013

Newcomers Welcome!!


Summer is upon us already! Time for shorts, no sleeves, bikinis. How are you gonna look in your beach and bbq clothes???? We are dedicated to looking better than ever!

We welcome anyone who wants to join us as we continue our quest to exercise regularly and log enough exercise miles to travel around the world.

We started in New York heading west and we've made it almost all the way around the world! Our next stop (virtual!) is back in New York!

Here's how we do it:
We are committed to following our eating plans and exercising. To get from one location to another, we're logging our exercise miles like this:

Whether you go to the gym, take exercise classes, work out at home, walk vigorously or bike ride outside, or do whatever gets you moving -- 10 minutes = 1 mile. Or you can post your actual mileage per the treadmill, bike, elliptical, etc.

For example, if I take a 60 minute class, that equals 6 miles. If I also do the elliptical and the control panel shows 2 miles, I've done a total workout of 8 miles. We just add our miles to the last person's by copying and pasting.

Why don't you join us?

Please add this to your signature to show your commitment:

Allies Exercising Around the World - May Challenge
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Maryam
You can't get the butt you want by sitting on the one you have!
Proud member of Allies Exercising Around the World/August 2013 Challenge

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Old 05-02-2013, 06:59 AM   #2
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Bob Harper - Cardio Conditioning today.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

38 + 6 = 44 (166 to go)
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Old 05-05-2013, 06:36 AM   #3
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Bob Harper - Pure Burn today!

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

44 + 7 = 51 (159 to go)
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Old 05-06-2013, 06:26 AM   #4
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Jillian Michaels - Banish Fat, Boost Metabolism today.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

51 + 6 = 57 (153 to go)
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Old 05-06-2013, 08:11 AM   #5
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,836
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Maryam.

Sorry to be so useless, I could claim some walking in Turkey, but honestly it was too hot to walk hard...
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Old 05-07-2013, 06:39 AM   #6
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Cindy - Just enjoy your holidays!

Bob Harper - Pure Burn today. Knee is acting up again!

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

57 + 7 = 64 (146 to go)
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Old 05-08-2013, 06:13 AM   #7
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Jillian Michaels - Banish Fat, Boost Metabolism today.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

64 + 6 = 70 (140 to go)
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Old 05-09-2013, 08:56 AM   #8
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
No workout today. Got to work this morning and they sent me off to an Alignment Workshop. I just got home at 8pm exhausted and starving!
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Old 05-15-2013, 12:47 AM   #9
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Haven't been working out this week. Knee is really hurting. Insha'allah next week I can get back to it.
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Old 05-19-2013, 06:32 AM   #10
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Bob Harper Cardio Conditioning today. Knee a bit better.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

70 + 6 = 76 (134 to go)
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Old 05-20-2013, 06:31 AM   #11
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Step Reebok + Abs of Steel today.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

76 + 6 = 82 (128 to go)
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Old 05-21-2013, 10:06 AM   #12
Very Gabby LCF Member!!!
 
Blondie Baby's Avatar
 
Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Bob Harper - Cardio Conditioning today.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

82 + 6 = 88 (122 to go)
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Old 05-22-2013, 10:44 AM   #13
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Step Reebok + Abs of Steel today.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

88 + 6 = 94 (116 to go)
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Old 05-26-2013, 08:39 PM   #14
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
No workouts this week. My knee is killing me and I have a wedding and 2 baby showers to get ready for. Insha'allah I will be back next week.
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Old 05-28-2013, 10:24 AM   #15
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,836
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
So sorry the knee is bad. What do you take for it, if anything?

I am going to offer you 24 miles, from all my walking and step climbing in Copenhagen, Stockholm, Riga, Tallin, Helsinki and St Petersburg. Some days my legs were exhausted by bed time.

NY to Los Angeles - We made it 2/21/08!!!
LA to Honolulu - 2260 miles - 8/21/08!!!
Honolulu to Majuro, Marshall Islands - 2280 miles - We made it 3/08/09!!!
Majuro to Manila, Phillipines - 3450 miles - We made it 02/14/10!!!
Manila to Hanoi, Vietnam - 1095 miles - We made it 5/17/10!!!
Hanoi to Dhaka Bangladesh - 1005 miles - We made it 08/03/10!!!
Dhaka to Karachi, Pakistan - 1285 miles - We made it 11/28/10!!!
Karachi to Abu Dhabi, UAE - 800 miles -We made it 02/28/11!!!
Abu Dhabi to Beirut, Lebanon - 1310 miles - We made it 06/02/11!!!
Beirut to Athens, Greece - 716 miles - We made it 09/21/2011!!!
Athens to Rome, Italy - 654 miles - We made it 11/23/2011!!!
Rome to Paris - 687 miles - We made it 02/06/2012!!!
Paris to London - 213 miles - We made it 02/27/2012!!!
London to Ponta Delgada, Azores - 1565 mile - We made it 06/22/2012!!!
Ponta Delgada to St. Johns - 1525 miles- We made it 01/06/2013!!!!!!
St. Johns, Newfoundland to New York - 1050 miles
First Stop - 210 miles - We made it 03/10/2013!!!!!!
Second Stop -210 miles - We made it 23/04/2013!!!!
Third Stop - 210 miles

94 + 24 = 118 (92 to go)
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.
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Old 06-02-2013, 06:41 AM   #16
Very Gabby LCF Member!!!
 
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Join Date: May 2007
Location: Abu Dhabi, United Arab Emirates
Posts: 3,514
Gallery: Blondie Baby
Stats: 213/126/130
WOE: JUDDD with LC
Knee is still really hurting. Have an appt Tuesday at a sport injury clinic in Dubai. Hope they can help!
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