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Old 05-20-2013, 06:46 AM   #121
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Get down in the 160's and not see the 170's again!

170.2 ~ 05-01 ~ Wed
170.4 ~ 05-02 ~ Thu
171.8 ~ 05-03 ~ Fri ~Tom
oot

172.0 ~ 05-05 ~ Sun
172.8 ~ 05-06 ~ Mon
173.8 ~ 05-07 ~ Tue
174.4 ~ 05-08 ~ Wed
172.4 ~ 05-09 ~ Thu
172.2 ~ 05-10 ~ Fri
172.4 ~ 05-11 ~ Sat

171.4 ~ 05-12 ~ Sun
171.0 ~ 05-13 ~ Mon
171.4 ~ 05-14 ~ Tue
171.6 ~ 05-15 ~ Wed
170.6 ~ 05-16 ~ Thu
oot

173.2 ~ 05-20 ~ Mon
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Old 05-20-2013, 07:10 AM   #122
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,513
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for May is:TO LOSE 5 LBS THIS MONTH

STARTING:-154===================ENDING :-

Week One:-LOST 3 LBS THIS WEEK[154/151]

Week Two:-GAINED 1LB THIS WEEK[151/152]

Week Three:-GAINED5LBS[152/157]

Week Four
Sunday 5-19==N/A
Monday 5-20==N/A
Tuesday 5-21
Wednesday 5-22
Thursday 5-23
Friday 5-24
Saturday 5-25
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Old 05-20-2013, 07:38 AM   #123
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Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal May--Down to 180.o (and to make sure I weigh less than last Year)

Week Two . 2013.............................................. .2012

5-9 185.5......................................189.5
5-10 185.5.........................................190. 0
5-11.............................................190 .0

Week Three
5-12...186.0.................................... 189.5
5-13...187.0.....................................189 .0
5-14...186.0........................................ ...190.0
5-15....187.0......................................1 91.0
5-16.....187.0..................................... 191.0
5-17.....184.5.................................... .190.5
5-18.....186.5................................... ..190.0

Week Four
5-19.....186.5................................... ....190.0
5-20......187.0....Graduation Parties...... ....190.0
5-21................................................ .....190.0
5-22................................................ .....190.0
5-23................................................ .....190.0
5-24................................................ ....190.0
5-25................................................ ....190.0

Week Five
5-26................................................ ...189.5
5-27................................................ ....189.5
5-28................................................ ...189.5
5-29................................................ ...189.5
5-30................................................ ....189.0
5-31................................................ ....189.5
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 05-21-2013, 06:35 AM   #124
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Get down in the 160's and not see the 170's again!

170.2 ~ 05-01 ~ Wed
170.4 ~ 05-02 ~ Thu
171.8 ~ 05-03 ~ Fri ~Tom
oot

172.0 ~ 05-05 ~ Sun
172.8 ~ 05-06 ~ Mon
173.8 ~ 05-07 ~ Tue
174.4 ~ 05-08 ~ Wed
172.4 ~ 05-09 ~ Thu
172.2 ~ 05-10 ~ Fri
172.4 ~ 05-11 ~ Sat

171.4 ~ 05-12 ~ Sun
171.0 ~ 05-13 ~ Mon
171.4 ~ 05-14 ~ Tue
171.6 ~ 05-15 ~ Wed
170.6 ~ 05-16 ~ Thu
oot

173.2 ~ 05-20 ~ Mon
172.6 ~ 05-21 ~ Tue
__________________
"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 05-21-2013, 07:49 AM   #125
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Join Date: Jul 2010
Location: New Jersey
Posts: 2,514
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Good morning, all -- I've decided that weighing daily is becoming detrimental for my frame of mind, so I'm limiting it to twice a week (Mondays & Fridays). Wishing you the best of luck with the rest of May!
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Old 05-21-2013, 11:18 AM   #126
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,468
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for May is 189.5

Week One
Wednesday 5-1 198.5
Thursday 5-2 did not weigh
Friday 5-3 197.8
Saturday 5-4 out of town

Week Two
Sunday 5-5 out of town
Monday 5-6 199.8
Tuesday 5-7 198.6
Wednesday 5-8 198.7
Thursday 5-9 197.2
Friday 5-10 197.7- guess you can have too much cheese
Saturday 5-11 196.2

Week Three
Sunday 5-12 196.9
Monday 5-13 197.8
Tuesday 5-14 198.2- sodium overload
Wednesday 5-15 198
Thursday 5-16 198.8
Friday 5-17 198.8
Saturday 5-18 198.8

Week Four
Sunday 5-19 198.8
Monday 5-20 198.8
Tuesday 5-21 197.7
Wednesday 5-22
Thursday 5-23 out of town
Friday 5-24 out of town
Saturday 5-25 out of town

Week Five
Sunday 5-26 out of town
Monday 5-27 out of town
Tuesday 5-28
Wednesday 5-29
Thursday 5-30
Friday 5-31
__________________
No day but today.
Jonathan Larson
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Old 05-21-2013, 11:19 AM   #127
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,468
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Quote:
Originally Posted by Jayce View Post
Good morning, all -- I've decided that weighing daily is becoming detrimental for my frame of mind, so I'm limiting it to twice a week (Mondays & Fridays). Wishing you the best of luck with the rest of May!
I've been thinking about that very same thing. Good luck, Jayce.

Janice
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Old 05-21-2013, 11:43 AM   #128
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Join Date: Jul 2010
Location: New Jersey
Posts: 2,514
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Quote:
Originally Posted by freeman525 View Post
I've been thinking about that very same thing. Good luck, Jayce.

Janice
Thanks! I wish you luck, as well.
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Old 05-22-2013, 06:08 AM   #129
Major LCF Poster!
 
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Goal for May is 226.2 (8 pounds)

Week One

Wednesday 5-1 234.2
Thursday 5-2 234.2
Friday 5-3 234.0
Saturday 5-4 232.6

Week Two
Sunday 5-5 231.0
Monday 5-6 232.6
Tuesday 5-7 232.6
Wednesday 5-8 231.6
Thursday 5-9 231.6
Friday 5-10 231.6
Saturday 5-11 230.4

Week Three
Sunday 5-12 230.4
Monday 5-13 232.4 SO tired of being a yoyo
Tuesday 5-14 232.0
Wednesday 5-15 231.8
Thursday 5-16 230.4
Friday 5-17 230.4
Saturday 5-18 229.2 Finally! A new decade! I should have been here a week ago.

Week Four
Sunday 5-19 230.4
Monday 5-20 230.6
Tuesday 5-21 230.6
Wednesday 5-22 230.6
Thursday 5-23
Friday 5-24
Saturday 5-25

Week Five
Sunday 5-26
Monday 5-27
Tuesday 5-28
Wednesday 5-29
Thursday 5-30
Friday 5-31
__________________
Dawn Thompson
53 pounds lost since Jan 1,2013
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Old 05-22-2013, 07:23 AM   #130
Senior LCF Member
 
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
Goal for May 238

Week Two: 5.2 lbs lost!
Sunday 5-5:251.8
Monday 5-6:251.2
Tuesday 5-7:249.6
Wednesday 5-8:249.4
Thursday 5-9: 249.2
Friday 5-10: 248.0
Saturday 5-11: 246.6

Week Three: 4 lbs gained
Sunday 5-12: DNW
Monday 5-13: DNW
Tuesday 5-14: DNW
Wednesday 5-15: DNW
Thursday 5-16: 248
Friday 5-17: 249
Saturday 5-18:250.4

Week Four:
Sunday 5-19: DNW
Monday 5-20: DNW
Tuesday 5-21: DNW
Wednesday 5-22: 246.4
Thursday 5-23:
Friday 5-24:
Saturday 5-25:
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Old 05-22-2013, 07:40 AM   #131
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Get down in the 160's and not see the 170's again!

170.2 ~ 05-01 ~ Wed
170.4 ~ 05-02 ~ Thu
171.8 ~ 05-03 ~ Fri ~Tom
oot

172.0 ~ 05-05 ~ Sun
172.8 ~ 05-06 ~ Mon
173.8 ~ 05-07 ~ Tue
174.4 ~ 05-08 ~ Wed
172.4 ~ 05-09 ~ Thu
172.2 ~ 05-10 ~ Fri
172.4 ~ 05-11 ~ Sat

171.4 ~ 05-12 ~ Sun
171.0 ~ 05-13 ~ Mon
171.4 ~ 05-14 ~ Tue
171.6 ~ 05-15 ~ Wed
170.6 ~ 05-16 ~ Thu
oot

173.2 ~ 05-20 ~ Mon
172.6 ~ 05-21 ~ Tue
172.0 ~ 05-22 ~ Wed
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Old 05-22-2013, 01:19 PM   #132
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal May--Down to 180.o (and to make sure I weigh less than last Year)

Week Two . 2013.............................................. .2012

5-9 185.5......................................189.5
5-10 185.5.........................................190. 0
5-11.............................................190 .0

Week Three
5-12...186.0.................................... 189.5
5-13...187.0.....................................189 .0
5-14...186.0........................................ ...190.0
5-15....187.0......................................1 91.0
5-16.....187.0..................................... 191.0
5-17.....184.5.................................... .190.5
5-18.....186.5................................... ..190.0

Week Four
5-19.....186.5................................... ....190.0
5-20......187.0....Graduation Parties...... ....190.0
5-21..................Funeral................... .....190.0
5-22......188.0................................... .....190.0
5-23................................................ .....190.0
5-24................................................ ....190.0
5-25................................................ ....190.0

Week Five
5-26................................................ ...189.5
5-27................................................ ....189.5
5-28................................................ ...189.5
5-29................................................ ...189.5
5-30................................................ ....189.0
5-31................................................ ....189.5
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Old 05-23-2013, 05:01 AM   #133
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Get down in the 160's and not see the 170's again!

170.2 ~ 05-01 ~ Wed
170.4 ~ 05-02 ~ Thu
171.8 ~ 05-03 ~ Fri ~Tom
oot

172.0 ~ 05-05 ~ Sun
172.8 ~ 05-06 ~ Mon
173.8 ~ 05-07 ~ Tue
174.4 ~ 05-08 ~ Wed
172.4 ~ 05-09 ~ Thu
172.2 ~ 05-10 ~ Fri
172.4 ~ 05-11 ~ Sat

171.4 ~ 05-12 ~ Sun
171.0 ~ 05-13 ~ Mon
171.4 ~ 05-14 ~ Tue
171.6 ~ 05-15 ~ Wed
170.6 ~ 05-16 ~ Thu
oot

173.2 ~ 05-20 ~ Mon
172.6 ~ 05-21 ~ Tue
172.0 ~ 05-22 ~ Wed
172.8 ~ 05-24 ~ Thu
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Old 05-23-2013, 09:00 AM   #134
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,513
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for May is:TO LOSE 5 LBS THIS MONTH

STARTING:-154===================ENDING :-

Week One:-LOST 3 LBS THIS WEEK[154/151]

Week Two:-GAINED 1LB THIS WEEK[151/152]

Week Three:-GAINED5LBS[152/157]

Week Four
Sunday 5-19==N/A
Monday 5-20==N/A
Tuesday 5-21==N/A
Wednesday 5-22==157
Thursday 5-23==155
Friday 5-24
Saturday 5-25



Have a great day
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Old 05-23-2013, 05:38 PM   #135
Senior LCF Member
 
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
Goal for May 238

Week Two: 5.2 lbs lost!
Sunday 5-5:251.8
Monday 5-6:251.2
Tuesday 5-7:249.6
Wednesday 5-8:249.4
Thursday 5-9: 249.2
Friday 5-10: 248.0
Saturday 5-11: 246.6

Week Three: 4 lbs gained
Sunday 5-12: DNW
Monday 5-13: DNW
Tuesday 5-14: DNW
Wednesday 5-15: DNW
Thursday 5-16: 248
Friday 5-17: 249
Saturday 5-18:250.4

Week Four:
Sunday 5-19: DNW
Monday 5-20: DNW
Tuesday 5-21: DNW
Wednesday 5-22: 246.4
Thursday 5-23: 244.8 !!
Friday 5-24:
Saturday 5-25:
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Old 05-23-2013, 06:20 PM   #136
Senior LCF Member
 
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
Goal for May 238

Week Two: 5.2 lbs lost!
Sunday 5-5:251.8
Monday 5-6:251.2
Tuesday 5-7:249.6
Wednesday 5-8:249.4
Thursday 5-9: 249.2
Friday 5-10: 248.0
Saturday 5-11: 246.6

Week Three: 4 lbs gained
Sunday 5-12: DNW
Monday 5-13: DNW
Tuesday 5-14: DNW
Wednesday 5-15: DNW
Thursday 5-16: 248
Friday 5-17: 249
Saturday 5-18:250.4

Week Four:
Sunday 5-19: DNW
Monday 5-20: DNW
Tuesday 5-21: DNW
Wednesday 5-22: 246.4
Thursday 5-23: 244.8 !!
Friday 5-24:
Saturday 5-25:
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Old 05-24-2013, 04:20 AM   #137
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,513
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for May is:TO LOSE 5 LBS THIS MONTH

STARTING:-154===================ENDING :-

Week One:-LOST 3 LBS THIS WEEK[154/151]

Week Two:-GAINED 1LB THIS WEEK[151/152]

Week Three:-GAINED5LBS[152/157]

Week Four
Sunday 5-19==N/A
Monday 5-20==N/A
Tuesday 5-21==N/A
Wednesday 5-22==157
Thursday 5-23==155
Friday 5-24==155
Saturday 5-25

LAST CHANCE TO GET DOWN FOR THIS MEMORABLE WEEKEND HOLIDAY


Have a great day
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Old 05-24-2013, 07:32 AM   #138
Senior LCF Member
 
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Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
Goal for May 238

Week Two: 5.2 lbs lost to 246.6

Week Three: 3.8 lbs gained to 250.4

Week Four:
Sunday 5-19: DNW
Monday 5-20: DNW
Tuesday 5-21: DNW
Wednesday 5-22: 246.4
Thursday 5-23: 244.8
Friday 5-24: 243.6
Saturday 5-25:
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Old 05-24-2013, 09:08 AM   #139
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal May--Down to 180.o (and to make sure I weigh less than last Year)

Week Two . 2013.............................................. .2012

5-9 185.5......................................189.5
5-10 185.5.........................................190. 0
5-11.............................................190 .0

Week Three
5-12...186.0.................................... 189.5
5-13...187.0.....................................189 .0
5-14...186.0........................................ ...190.0
5-15....187.0......................................1 91.0
5-16.....187.0..................................... 191.0
5-17.....184.5.................................... .190.5
5-18.....186.5................................... ..190.0

Week Four
5-19.....186.5................................... ....190.0
5-20......187.0....Graduation Parties...... ....190.0
5-21..................Funeral................... .....190.0
5-22......188.0................................... .....190.0
5-23......189.0.................................. .....190.0
5-24................................................ ....190.0
5-25................................................ ....190.0

Week Five
5-26................................................ ...189.5
5-27................................................ ....189.5
5-28................................................ ...189.5
5-29................................................ ...189.5
5-30................................................ ....189.0
5-31................................................ ....189.5
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Old 05-24-2013, 03:53 PM   #140
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Get down in the 160's and not see the 170's again!

170.2 ~ 05-01 ~ Wed
170.4 ~ 05-02 ~ Thu
171.8 ~ 05-03 ~ Fri ~Tom
oot

172.0 ~ 05-05 ~ Sun
172.8 ~ 05-06 ~ Mon
173.8 ~ 05-07 ~ Tue
174.4 ~ 05-08 ~ Wed
172.4 ~ 05-09 ~ Thu
172.2 ~ 05-10 ~ Fri
172.4 ~ 05-11 ~ Sat

171.4 ~ 05-12 ~ Sun
171.0 ~ 05-13 ~ Mon
171.4 ~ 05-14 ~ Tue
171.6 ~ 05-15 ~ Wed
170.6 ~ 05-16 ~ Thu
oot

173.2 ~ 05-20 ~ Mon
172.6 ~ 05-21 ~ Tue
172.0 ~ 05-22 ~ Wed
172.8 ~ 05-23 ~ Thu
172.6 ~ 05-24 ~ Fri

Last edited by zogo; 05-24-2013 at 03:55 PM..
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Old 05-24-2013, 06:36 PM   #141
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Start date: 5/13 - 251.0

5/14 - 248.8
5/15 - 246.6
5/16 - 248.2 (Too many low carb food items; It's water weight. I'm watching what I eat today so hopefully the water weight will be gone.)
5/17 - 245.8
5/18 - 244.2
5/19 - 243.2
5/20 - 243.0 Week One of Induction done! Down 8 lbs.
5/21 - 243.0
5/22 - 242.0
5/23 - 243.6 Too much of sodium etc!!!
5/24 - 241.6
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Old 05-24-2013, 07:05 PM   #142
Major LCF Poster!
 
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Goal for May is 226.2 (8 pounds)

Week One

Wednesday 5-1 234.2
Thursday 5-2 234.2
Friday 5-3 234.0
Saturday 5-4 232.6

Week Two
Sunday 5-5 231.0
Monday 5-6 232.6
Tuesday 5-7 232.6
Wednesday 5-8 231.6
Thursday 5-9 231.6
Friday 5-10 231.6
Saturday 5-11 230.4

Week Three
Sunday 5-12 230.4
Monday 5-13 232.4 SO tired of being a yoyo
Tuesday 5-14 232.0
Wednesday 5-15 231.8
Thursday 5-16 230.4
Friday 5-17 230.4
Saturday 5-18 229.2 Finally! A new decade! I should have been here a week ago.

Week Four
Sunday 5-19 229.2
Monday 5-20 230.2
Tuesday 5-21 230.6
Wednesday 5-22 230.6
Thursday 5-23 230.6
Friday 5-24 230.6 Dont think I am going to make my goal.
Saturday 5-25

Week Five
Sunday 5-26
Monday 5-27
Tuesday 5-28
Wednesday 5-29
Thursday 5-30
Friday 5-31
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Old 05-25-2013, 04:31 AM   #143
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,513
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for May is:TO LOSE 5 LBS THIS MONTH

STARTING:-154===================ENDING :-

Week One:-LOST 3 LBS THIS WEEK[154/151]

Week Two:-GAINED 1LB THIS WEEK[151/152]

Week Three:-GAINED5LBS[152/157]

Week Four:-LOST 3 LBS THIS WEEK[157/154]

Sunday 5-19==N/A
Monday 5-20==N/A
Tuesday 5-21==N/A
Wednesday 5-22==157
Thursday 5-23==155
Friday 5-24==155
Saturday 5-25==154

HAVE A WONDERFUL MEMORIAL DAY WEEKEND,REMEMBER NOT TO OVER EAT AS SUMMER IS UPON US AND WE MUST FIT INTO THOSE SKINNY CLOTHES

Have a great day
__________________
Hugs CAG [Maryann]

/176/164/140/

FIRST GOAL
**176**-175-174-173-172-171-170-169-168-167-166-165--164-163-162-161-160-159-158-157-156-155:-154-153-152-151 FIRST GOAL**150**
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Old 05-25-2013, 05:52 AM   #144
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Get down in the 160's and not see the 170's again!

170.2 ~ 05-01 ~ Wed
170.4 ~ 05-02 ~ Thu
171.8 ~ 05-03 ~ Fri ~Tom
oot

172.0 ~ 05-05 ~ Sun
172.8 ~ 05-06 ~ Mon
173.8 ~ 05-07 ~ Tue
174.4 ~ 05-08 ~ Wed
172.4 ~ 05-09 ~ Thu
172.2 ~ 05-10 ~ Fri
172.4 ~ 05-11 ~ Sat

171.4 ~ 05-12 ~ Sun
171.0 ~ 05-13 ~ Mon
171.4 ~ 05-14 ~ Tue
171.6 ~ 05-15 ~ Wed
170.6 ~ 05-16 ~ Thu
oot

173.2 ~ 05-20 ~ Mon
172.6 ~ 05-21 ~ Tue
172.0 ~ 05-22 ~ Wed
172.8 ~ 05-23 ~ Thu
172.6 ~ 05-24 ~ Fri
172.0 ~ 05-25 ~ Sat
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Old 05-25-2013, 08:19 AM   #145
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Start date: 5/13 - 251.0

5/14 - 248.8
5/15 - 246.6
5/16 - 248.2 (Too many low carb food items; It's water weight. I'm watching what I eat today so hopefully the water weight will be gone.)
5/17 - 245.8
5/18 - 244.2
5/19 - 243.2
5/20 - 243.0 Week One of Induction done! Down 8 lbs.

5/21 - 243.0
5/22 - 242.0
5/23 - 243.6 Too much of sodium etc!!!
5/24 - 241.6
5/25 - 241.6
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Old 05-25-2013, 09:16 AM   #146
Senior LCF Member
 
joytotheworld's Avatar
 
Join Date: May 2013
Location: Southern California
Posts: 145
Gallery: joytotheworld
Stats: 259/245/139
Start Date: 4/22/13
Goal for May 238

Week Two: 5.2 lbs lost to 246.6

Week Three: 3.8 lbs gained to 250.4

Week Four: 7.2 lbs lost to 243.2
Sunday 5-19: DNW
Monday 5-20: DNW
Tuesday 5-21: DNW
Wednesday 5-22: 246.4
Thursday 5-23: 244.8
Friday 5-24: 243.6
Saturday 5-25: 243.2
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Old 05-25-2013, 10:38 AM   #147
Major LCF Poster!
 
wyterayven's Avatar
 
Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Goal for May is 226.2 (8 pounds)

Week One

Wednesday 5-1 234.2
Thursday 5-2 234.2
Friday 5-3 234.0
Saturday 5-4 232.6

Week Two
Sunday 5-5 231.0
Monday 5-6 232.6
Tuesday 5-7 232.6
Wednesday 5-8 231.6
Thursday 5-9 231.6
Friday 5-10 231.6
Saturday 5-11 230.4

Week Three
Sunday 5-12 230.4
Monday 5-13 232.4 SO tired of being a yoyo
Tuesday 5-14 232.0
Wednesday 5-15 231.8
Thursday 5-16 230.4
Friday 5-17 230.4
Saturday 5-18 229.2 Finally! A new decade! I should have been here a week ago.

Week Four
Sunday 5-19 229.2
Monday 5-20 230.2
Tuesday 5-21 230.6
Wednesday 5-22 230.6
Thursday 5-23 230.6
Friday 5-24 230.6 Dont think I am going to make my goal.
Saturday 5-25 228.2

Week Five
Sunday 5-26
Monday 5-27
Tuesday 5-28
Wednesday 5-29
Thursday 5-30
Friday 5-31
___________
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Old 05-25-2013, 07:19 PM   #148
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal May--Down to 180.o (and to make sure I weigh less than last Year)

Week Two . 2013.............................................. .2012

5-9 185.5......................................189.5
5-10 185.5.........................................190. 0
5-11.............................................190 .0

Week Three
5-12...186.0.................................... 189.5
5-13...187.0.....................................189 .0
5-14...186.0........................................ ...190.0
5-15....187.0......................................1 91.0
5-16.....187.0..................................... 191.0
5-17.....184.5.................................... .190.5
5-18.....186.5................................... ..190.0

Week Four
5-19.....186.5................................... ....190.0
5-20......187.0....Graduation Parties...... ....190.0
5-21..................Funeral................... .....190.0
5-22......188.0................................... .....190.0
5-23......189.0.................................. .....190.0
5-24................................................ ....190.0
5-25....189.0..................................... ....190.0

Week Five
5-26................................................ ...189.5
5-27................................................ ....189.5
5-28................................................ ...189.5
5-29................................................ ...189.5
5-30................................................ ....189.0
5-31................................................ ....189.5
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Old 05-26-2013, 05:32 AM   #149
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal May--Down to 180.o (and to make sure I weigh less than last Year)

Week Two . 2013.............................................. .2012

5-9 185.5......................................189.5
5-10 185.5.........................................190. 0
5-11.............................................190 .0

Week Three
5-12...186.0.................................... 189.5
5-13...187.0.....................................189 .0
5-14...186.0........................................ ...190.0
5-15....187.0......................................1 91.0
5-16.....187.0..................................... 191.0
5-17.....184.5.................................... .190.5
5-18.....186.5................................... ..190.0

Week Four
5-19.....186.5................................... ....190.0
5-20......187.0....Graduation Parties...... ....190.0
5-21..................Funeral................... .....190.0
5-22......188.0................................... .....190.0
5-23......189.0.................................. .....190.0
5-24................................................ ....190.0
5-25....189.0..................................... ....190.0

Week Five
5-26......188.0..................................... ...189.5
5-27................................................ ....189.5
5-28................................................ ...189.5
5-29................................................ ...189.5
5-30................................................ ....189.0
5-31................................................ ....189.5
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Old 05-26-2013, 06:16 AM   #150
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Get down in the 160's and not see the 170's again!

170.2 ~ 05-01 ~ Wed
170.4 ~ 05-02 ~ Thu
171.8 ~ 05-03 ~ Fri ~Tom
oot

172.0 ~ 05-05 ~ Sun
172.8 ~ 05-06 ~ Mon
173.8 ~ 05-07 ~ Tue
174.4 ~ 05-08 ~ Wed
172.4 ~ 05-09 ~ Thu
172.2 ~ 05-10 ~ Fri
172.4 ~ 05-11 ~ Sat

171.4 ~ 05-12 ~ Sun
171.0 ~ 05-13 ~ Mon
171.4 ~ 05-14 ~ Tue
171.6 ~ 05-15 ~ Wed
170.6 ~ 05-16 ~ Thu
oot

173.2 ~ 05-20 ~ Mon
172.6 ~ 05-21 ~ Tue
172.0 ~ 05-22 ~ Wed
172.8 ~ 05-23 ~ Thu
172.6 ~ 05-24 ~ Fri
172.0 ~ 05-25 ~ Sat

172.2 ~ 05-26 ~ Sun
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