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Old 04-23-2013, 02:54 PM   #61
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Join Date: Oct 2008
Location: Northeast
Posts: 315
Gallery: krazy cat
Stats: 280/working on it/145
WOE: Atkins '72-ish
Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD; Jun '14-Atkins72
Angel - Glad you're feeling better! And look at you--down 2 lbs! WTG!!!!

Well, I went out last night and had two glasses of wine, and then ate a little too much. But at least it was all relatively LC so it could've been worse! I will be better the rest of the week and so far am doing a strict DD today!

April Goal: 173

3/31 UD - 177.6

4/01 DD - 179.6
4/02 UD - 177.8
4/03 DD - 178.2
4/04 UD - 175.6
4/05 DD - 176.6
4/06 UD - 175.4
4/07 DD - 176.0
4/08 UD - 175.2
4/09 DD - DNW
4/10 UD - 175.2
4/11 DD - 176.6
4/12 UD - 177.6
4/13 UUAD - DNW
4/14 UUAD - DNW
4/15 DD - 180.0 def. deserved this!
4/16 DD - 177.6
4/17 UD - 176.4 working my way back down
4/18 DD - 176.6 still hoping to work off that weekend gain
4/19 UD - 175.2 finally back down!
4/20 DD - 175.0
4/21 MD - 174.2
4/22 UD - 174.6
4/23 DD - 175.2
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Old 04-24-2013, 10:58 AM   #62
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Join Date: Oct 2008
Location: Northeast
Posts: 315
Gallery: krazy cat
Stats: 280/working on it/145
WOE: Atkins '72-ish
Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD; Jun '14-Atkins72
Hi Angel Hope you're having a good week. Can't believe only 6 days until May!

Hope some of our other April challengers return soon!

April Goal: 173

3/31 UD - 177.6

4/01 DD - 179.6
4/02 UD - 177.8
4/03 DD - 178.2
4/04 UD - 175.6
4/05 DD - 176.6
4/06 UD - 175.4
4/07 DD - 176.0
4/08 UD - 175.2
4/09 DD - DNW
4/10 UD - 175.2
4/11 DD - 176.6
4/12 UD - 177.6
4/13 UUAD - DNW
4/14 UUAD - DNW
4/15 DD - 180.0 def. deserved this!
4/16 DD - 177.6
4/17 UD - 176.4 working my way back down
4/18 DD - 176.6 still hoping to work off that weekend gain
4/19 UD - 175.2 finally back down!
4/20 DD - 175.0
4/21 MD - 174.2
4/22 UD - 174.6
4/23 DD - 175.2
4/24 UD - 173.8 doing better after a good DD
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Old 04-25-2013, 12:27 PM   #63
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Join Date: Jun 2002
Location: Juneau, AK
Posts: 4,158
Gallery: AngeloftheHeart
Stats: 200/175/150
WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
Hey there krazy kat. Got busy so went MIA. Thanks. Good for you on keeping it LC. It's just water baby. I ate chinese food the other day. LOL. But, ya know what..if this is going to be a way of life I've got to treat it like that and this is the longest i've actually stayed on lc.
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Old 04-26-2013, 10:45 AM   #64
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Join Date: Sep 2012
Location: Kentucky
Posts: 139
Gallery: KYSoccerMom
Stats: Height: 5'0" Weight: 147.0/143.5/110.0
WOE: JUDDD
Start Date: Restarted 3/9/14
Hi everyone. This is my second go around with LC (South Beach Diet). I was on it last year for about 4 months and lost 17 lbs. Slowly but surely my bad eating habits crept back in and I have gained 15 of it back Gonna try to stay on track this time. I felt so good and energetic last year when I was on it. Just started Phase I (induction) yesterday.

4/25: 151.8
4/26: 150.6

Would it be okay if I joined the group?

Last edited by KYSoccerMom; 04-26-2013 at 10:46 AM..
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Old 04-26-2013, 11:29 AM   #65
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Join Date: Jun 2002
Location: Juneau, AK
Posts: 4,158
Gallery: AngeloftheHeart
Stats: 200/175/150
WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
Quote:
Originally Posted by KYSoccerMom View Post
Hi everyone. This is my second go around with LC (South Beach Diet). I was on it last year for about 4 months and lost 17 lbs. Slowly but surely my bad eating habits crept back in and I have gained 15 of it back Gonna try to stay on track this time. I felt so good and energetic last year when I was on it. Just started Phase I (induction) yesterday.

4/25: 151.8
4/26: 150.6

Would it be okay if I joined the group?
You can do this! Remember, it's a way of life


4-1-13 186.2
4-5-13 187
4-7-13 186
4-8-13 187
4-9-13 184.8
4-20-13 187.8
4-21-13 187
4-22-13 185
4-26-13 186
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Old 04-27-2013, 09:13 AM   #66
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Join Date: Oct 2008
Location: Northeast
Posts: 315
Gallery: krazy cat
Stats: 280/working on it/145
WOE: Atkins '72-ish
Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD; Jun '14-Atkins72
KYSoccerMom and good luck! Looks like you're off to a great start!! SB is a great plan--my two college-age daughters swear by it!

Hi Angel Hope you're doing well! I love Chinese food too (almost as much as wine lol) and I'm sure the lb. you're up is all water weight.

Have a great weekend ladies! Since we're down to just a few posters on this thread, do you think we should join a more active daily weigh-in thread starting in May or keep going as is? Not sure if the other gals are going to return (at least for awhile).

April Goal: 173

3/31 UD - 177.6

4/01 DD - 179.6
4/02 UD - 177.8
4/03 DD - 178.2
4/04 UD - 175.6
4/05 DD - 176.6
4/06 UD - 175.4
4/07 DD - 176.0
4/08 UD - 175.2
4/09 DD - DNW
4/10 UD - 175.2
4/11 DD - 176.6
4/12 UD - 177.6
4/13 UUAD - DNW
4/14 UUAD - DNW
4/15 DD - 180.0 def. deserved this!
4/16 DD - 177.6
4/17 UD - 176.4 working my way back down
4/18 DD - 176.6 still hoping to work off that weekend gain
4/19 UD - 175.2 finally back down!
4/20 DD - 175.0
4/21 MD - 174.2
4/22 UD - 174.6
4/23 DD - 175.2
4/24 MD - 173.8
4/25 UD - 172.6
4/26 D-MD - 173.2
4/27 UD - 172.4
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Old 04-27-2013, 12:49 PM   #67
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Join Date: Jun 2002
Location: Juneau, AK
Posts: 4,158
Gallery: AngeloftheHeart
Stats: 200/175/150
WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
Quote:
Originally Posted by krazy cat View Post
KYSoccerMom and good luck! Looks like you're off to a great start!! SB is a great plan--my two college-age daughters swear by it!

Hi Angel Hope you're doing well! I love Chinese food too (almost as much as wine lol) and I'm sure the lb. you're up is all water weight.

Have a great weekend ladies! Since we're down to just a few posters on this thread, do you think we should join a more active daily weigh-in thread starting in May or keep going as is? Not sure if the other gals are going to return (at least for awhile).

April Goal: 173

3/31 UD - 177.6

4/01 DD - 179.6
4/02 UD - 177.8
4/03 DD - 178.2
4/04 UD - 175.6
4/05 DD - 176.6
4/06 UD - 175.4
4/07 DD - 176.0
4/08 UD - 175.2
4/09 DD - DNW
4/10 UD - 175.2
4/11 DD - 176.6
4/12 UD - 177.6
4/13 UUAD - DNW
4/14 UUAD - DNW
4/15 DD - 180.0 def. deserved this!
4/16 DD - 177.6
4/17 UD - 176.4 working my way back down
4/18 DD - 176.6 still hoping to work off that weekend gain
4/19 UD - 175.2 finally back down!
4/20 DD - 175.0
4/21 MD - 174.2
4/22 UD - 174.6
4/23 DD - 175.2
4/24 MD - 173.8
4/25 UD - 172.6
4/26 D-MD - 173.2
4/27 UD - 172.4
I was thinking about it, but I think i'll start a May thread because I do like the smaller groups and see if anybody comes out of the wood work

4-1-13 186.2
4-5-13 187
4-7-13 186
4-8-13 187
4-9-13 184.8
4-20-13 187.8
4-21-13 187
4-22-13 185
4-26-13 186
4-27-13 185
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Old 04-28-2013, 05:24 AM   #68
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Join Date: Sep 2012
Location: Kentucky
Posts: 139
Gallery: KYSoccerMom
Stats: Height: 5'0" Weight: 147.0/143.5/110.0
WOE: JUDDD
Start Date: Restarted 3/9/14
4/25: 151.8
4/26: 150.6
4/27: 148.8
4/28: 147.2

Thanks for letting me join the group ladies.

Krazy Cat--I love the South Beach Diet almost as much as I love carbs () I too have 2 kids in college (sons) and another one that will be there next year.

This second time around on Phase I has been easier (no headache the first 2 days like last time.) I know the diet plan and it is not as hard to know what I can to eat (or what I can grab quickly.) I helped a friend clean her house yesterday (she was hosting a prom dinner for her daughter and friends.) She insisted I stay and eat. I think last year when I first started, I would have had to decline, but this time I knew exactly what items I could eat and not look like I was on a diet I like the daily weigh-ins--keeps me accountable. I keep a chart on the wall by my scale, and if I feel like cheating, I have a daily reminder of what weight loss has occurred (4.6 lbs so far )
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Old 04-28-2013, 01:35 PM   #69
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Join Date: Jun 2002
Location: Juneau, AK
Posts: 4,158
Gallery: AngeloftheHeart
Stats: 200/175/150
WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
Congrats SoccerMom!

4-1-13 186.2
4-5-13 187
4-7-13 186
4-8-13 187
4-9-13 184.8
4-20-13 187.8
4-21-13 187
4-22-13 185
4-26-13 186
4-27-13 185
4-28-13 183
__________________
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Old 04-29-2013, 03:56 AM   #70
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Join Date: Sep 2012
Location: Kentucky
Posts: 139
Gallery: KYSoccerMom
Stats: Height: 5'0" Weight: 147.0/143.5/110.0
WOE: JUDDD
Start Date: Restarted 3/9/14
4/25: 151.8
4/26: 150.6
4/27: 148.8
4/28: 147.2
4/29: 146.0
Down 5.8 lbs. this month

Thanks Angel. I know the weight loss will slow after my induction period, but I am loving it right now.
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Old 04-30-2013, 01:34 PM   #71
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Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,774
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999
No stress goal for April..less than when I started!


Jan 1st 180
Feb 1st 175
March 1st 173
April 1st 175


Last day and I have been off plan...My back was out for about 3 days But I am good to go.. back on plan today and VLC! well we will see about May..

KYSoccerMom
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Old 04-30-2013, 02:47 PM   #72
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Join Date: Sep 2012
Location: Kentucky
Posts: 139
Gallery: KYSoccerMom
Stats: Height: 5'0" Weight: 147.0/143.5/110.0
WOE: JUDDD
Start Date: Restarted 3/9/14
4/25: 151.8
4/26: 150.6
4/27: 148.8
4/28: 147.2
4/29: 146.0
4/30: 145.8
Down 6 lbs. this month

Don't stress over a couple of bad days Lizzie...we all have them

Last edited by KYSoccerMom; 04-30-2013 at 02:49 PM..
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Old 04-30-2013, 07:50 PM   #73
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Join Date: Oct 2008
Location: Northeast
Posts: 315
Gallery: krazy cat
Stats: 280/working on it/145
WOE: Atkins '72-ish
Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD; Jun '14-Atkins72
Hi guys Been busy and haven't checked in for a few days. Can't believe it's April 30th!

KYSoccerMom - WTG!! You're down 6lbs. in 5 days! That is so fantastic esp. since you don't have that much to lose!

Angel - You've lost 3 lbs so far this month even with a couple of bumps in the road (don't we all!). WTG!! Hope you continue the momentum in May!

slimlizzie - Sorry to hear you've been suffering with back pain. WTG for getting back to VLC so quickly! Hope you feel better soon and have a healthy and happy May!

April Goal: 173

3/31 UD - 177.6

4/01 DD - 179.6
4/02 UD - 177.8
4/03 DD - 178.2
4/04 UD - 175.6
4/05 DD - 176.6
4/06 UD - 175.4
4/07 DD - 176.0
4/08 UD - 175.2
4/09 DD - DNW
4/10 UD - 175.2
4/11 DD - 176.6
4/12 UD - 177.6
4/13 UUAD - DNW
4/14 UUAD - DNW
4/15 DD - 180.0 def. deserved this!
4/16 DD - 177.6
4/17 UD - 176.4 working my way back down
4/18 DD - 176.6 still hoping to work off that weekend gain
4/19 UD - 175.2 finally back down!
4/20 DD - 175.0
4/21 MD - 174.2
4/22 UD - 174.6
4/23 DD - 175.2
4/24 MD - 173.8
4/25 UD - 172.6
4/26 D-MD - 173.2
4/27 UUAD - 172.4
4/28 M-UD - 174.6 deserved this!
4/29 DD - 173.8
4/30 D-MD - 172.0

Hope to see everyone in the May thread!
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Old 05-02-2013, 12:33 PM   #74
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Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,774
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999
No stress goal for May..less than when I started!


Jan 1...... 180
Feb 1...... 175
March 1... 173
April 1..... 175
May 1.......175 onward and downward


KYSoccerMom .....WTG
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