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Old 04-01-2013, 04:10 AM   #1
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5/2 with JUDDD April 2013

Happy Easter to everyone.

Hope that you haven't eaten too much chocolate.

Luckily I don't like chocolate that much so isn't so much of a temptation. However, have drank wine every night with my meals and so happy as hardly any weight gain. 65.5 to 65.8kg so happy happy. Very unusual - usually one night of wine...and the weight goes back up. Hoping that my stall is over and I am now in weight loss mode...

Also whilst posting please can someone enlighten me on the 8 hour window....is that 8 hours fasting or 8 hours that you can eat what you like e.g. Up day?

Thank you

Last edited by lola5k; 04-01-2013 at 04:13 AM..
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Old 04-01-2013, 04:38 AM   #2
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No worries about the 8 hour diet. A friend send me Beeb's thread about it. Thank you
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Old 04-01-2013, 09:37 AM   #3
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did'nt eat a lot of chocolate this weekend, but I ate just about everything else . Having my one md of the week today and I'm aiming for around 700 calories. So far, so good!
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Old 04-03-2013, 10:00 AM   #4
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Wow where is everyone...they have gone into post chocolate hideout lol.

I am back on JUDDD alternate day fasting but also following this thread with interest.
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Old 04-04-2013, 05:35 AM   #5
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woops seems I have posted this in the wrong part.(LC Challenges) Not got any time to do another one...sorry.
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