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-   -   5/2 with JUDDD April 2013 (http://www.lowcarbfriends.com/bbs/low-carb-challenges/800905-5-2-juddd-april-2013-a.html)

lola5k 04-01-2013 04:10 AM

5/2 with JUDDD April 2013
 
Happy Easter to everyone.

Hope that you haven't eaten too much chocolate.

Luckily I don't like chocolate that much so isn't so much of a temptation. However, have drank wine every night with my meals and so happy as hardly any weight gain. 65.5 to 65.8kg so happy happy. Very unusual - usually one night of wine...and the weight goes back up. Hoping that my stall is over and I am now in weight loss mode...

Also whilst posting please can someone enlighten me on the 8 hour window....is that 8 hours fasting or 8 hours that you can eat what you like e.g. Up day?

Thank you

lola5k 04-01-2013 04:38 AM

No worries about the 8 hour diet. A friend send me Beeb's thread about it. Thank you

mom23kids 04-01-2013 09:37 AM

did'nt eat a lot of chocolate this weekend, but I ate just about everything else :p. Having my one md of the week today and I'm aiming for around 700 calories. So far, so good!

lola5k 04-03-2013 10:00 AM

Wow where is everyone...they have gone into post chocolate hideout lol.

I am back on JUDDD alternate day fasting but also following this thread with interest.

lola5k 04-04-2013 05:35 AM

woops seems I have posted this in the wrong part.(LC Challenges) Not got any time to do another one...sorry.


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