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Old 04-20-2013, 06:32 AM   #181
Senior LCF Member
 
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Join Date: May 2012
Location: Pothole, AL
Posts: 290
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Goal for April is 155

Week One
163.0~ Monday 4-1
162.2~ Tuesday 4-2
162.2~ Wednesday 4-3
161.6~ Thursday 4-4
162.4~ Friday 4-5
161.6~ Saturday 4-6

Week Two
161.6~ Sunday 4-7
162.4~ Monday 4-8
164.0~ Tuesday 4-9 Ugh. Low carb cheesecake is not my friend.
163.4~ Wednesday 4-10
161.8~ Thursday 4-11
161.8~ Friday 4-12
161.8~ Saturday 4-13

Week Three
162.4~ Sunday 4-14
162.4~ Monday 4-15
164.4~ Tuesday 4-16
163.6~ Wednesday 4-17
162.8~ Thursday 4-18
161.6~ Friday 4-19
160.2~ Saturday 4-20
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Old 04-20-2013, 06:39 AM   #182
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,428
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
170.8 ~ 04-10 ~ Wed
172.8 ~ 04-11 ~ Thu
OOT
OOT

170.2 ~ 04-14 ~ Sun
170.2 ~ 04-15 ~ Mon
171.0 ~ 04-16 ~ Tue
172.8 ~ 04-17 ~ Wed
170.2 ~ 04-18 ~ Thu
170.6 ~ 04-19 ~ Fri
170.6 ~ 04-20 ~ Sat
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Old 04-20-2013, 07:10 AM   #183
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Goal for April is.....150 or lower

Week One


Monday 4-1...........154.2
Tuesday 4-2..........154.6 Got the "creeping up" going on here and putting a stop to it today!
Wednesday 4-3......154.6 Stayed the same since yesterday, at least no "creep up" today!
Thursday 4-4.........154.8 Oh pooh!!!
Friday 4-5.............154.4
Saturday 4-6.........153.6

Week Two

Sunday 4-7...........154.2
Monday 4-8...........154.6
Tuesday 4-9..........155 I have NO idea what is happening here!!
Wednesday 4-10....155.4 GRRRRRRR
Thursday 4-11.......155.2
Friday 4-12...........153.8 There is NO freaking rhyme or reason to WHY I lose weight or gain weight!!
Saturday 4-13.......153.4

Week Three


Sunday 4-14.........154
Monday 4-15........155.8 I HATE THE WEEKENDS! And I AM so careful on what I eat, too! It's the darn sodium from eating out!
Tuesday 4-16.......154 Well the water weight is gone!
Wednesday 4-17...153.4 After first day of IE WOE!!
Thursday 4-18......152.8 Haven't seen this low since January!! Let's go IE WOE
Friday 4-19..........152.6
Saturday 4-20......152.4

Week Four

Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five

Sunday 4-28
Monday 4-29
Tuesday 4-30
__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 04-20-2013, 08:46 AM   #184
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182.0
Week One
Monday 4-1 - 189.4
Tuesday 4-2 - 188.0
Wednesday 4-3 - 187.0
Thursday 4-4 - 186.0
Friday 4-5 - 186.8
Saturday 4-6 - 188.4 sodium!

Week Two
Sunday 4-7
Monday 4-8 - 189.2
Tuesday 4-9 - 187.0
Wednesday 4-10 - 186.2
Thursday 4-11 - 186.4
Friday 4-12 - 186.6
Saturday 4-13 - 187.6

Week Three
Sunday 4-14 - 185.6
Monday 4-15 - 185.2
Tuesday 4-16 - 184.8
Wednesday 4-17 - 187.0
Thursday 4-18 - 185.8 TOM
Friday 4-19 - DNW
Saturday 4-20 - 187.2

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 04-20-2013, 09:23 AM   #185
Major LCF Poster!
 
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Week One
Monday 4-1 241.4
Tuesday 4-2 241.4
Wednesday 4-3 242.8
Thursday 4-4 241.8
Friday 4-5 241.8
Saturday 4-6 240.8

Week Two
Sunday 4-7 240.8
Monday 4-8 240.8
Tuesday 4-9 240.8
Wednesday 4-10 240.8
Thursday 4-11 239.6 Woohoo! A new decade.
Friday 4-12 239.6
Saturday 4-13 238.6

Week Three
Sunday 4-14 238.6
Monday 4-15 238.6
Tuesday 4-16 238.6
Wednesday 4-17 238.6
Thursday 4-18 237.2
Friday 4-19 237.2
Saturday 4-20 236.4

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
__________________
Dawn Thompson
53 pounds lost since Jan 1,2013
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Old 04-20-2013, 10:30 AM   #186
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,523
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
APRIL GOAL IS TO LOSE 5 LBS THIS MONTH

STARTING WEIGHT==151 ENDING WEIGHT==

Week One==LOST 1 LB THIS WEEK[151/150]

Week Two==GAINED 1LB THIS WEEK[150/151]

Week Three==GAINED2 LBSTHIS WEEK[151/153]


Sunday 4-14==153
Monday 4-15==155 [[[SODIUM AGAIN]]]
Tuesday 4-16==153
Wednesday 4-17==154
Thursday 4-18==154
Friday 4-19==[[[SODIUM AGAIN]]]
Saturday 4-20==153



Have a great day

Last edited by cagmom; 04-20-2013 at 10:31 AM..
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Old 04-20-2013, 11:29 AM   #187
Major LCF Poster!
 
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Join Date: Jul 2010
Location: New Jersey
Posts: 2,514
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Starting Weight: 236.6
Week One's End: 233.4
Week Two's End: 234.5
Week Three
Sunday 4-14 N/A
Monday 4-15 233.8
Tuesday 4-16 234.0
Wednesday 4-17 231.8
Thursday 4-18 232.0
Friday 4-19 232.8
Saturday 4-20 231.4
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Old 04-20-2013, 01:23 PM   #188
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,493
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for April is 189.9
Week One
Monday 4-1 197.5 on plan
Tuesday 4-2 197.5 on plan
Wednesday 4-3 196.4 on plan
Thursday 4-4 197.9 on plan
Friday 4-5 196.3
Saturday 4-6 196.4

Week Two
Sunday 4-7 196.4
Monday 4-8 OOT and off plan
Tuesday 4-9 197.7 on plan
Wednesday 4-10 197.7
Thursday 4-11 197.4
Friday 4-12 197.5
Saturday 4-13 OOT


RESTART
Week Three
Sunday 4-14 198.6
Monday 4-15 197.9
Tuesday 4-16 197
Wednesday 4-17 196.2
Thursday 4-18 195.7
Friday 4-19 196.1 - Stayed on plan so I'm not gonna stress about 4/10 of a pound
Saturday 4-20 196.7 - Maybe I need to stay away from sugar alcohols.

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27
__________________
No day but today.
Jonathan Larson
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Old 04-21-2013, 12:49 AM   #189
Major LCF Poster!
 
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
I've missed yall! I've been out of town..crazy week anywho I'm back! Check in with yall later today
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Old 04-21-2013, 05:24 AM   #190
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,428
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
170.8 ~ 04-10 ~ Wed
172.8 ~ 04-11 ~ Thu
OOT
OOT

170.2 ~ 04-14 ~ Sun
170.2 ~ 04-15 ~ Mon
171.0 ~ 04-16 ~ Tue
172.8 ~ 04-17 ~ Wed
170.2 ~ 04-18 ~ Thu
170.6 ~ 04-19 ~ Fri
170.6 ~ 04-20 ~ Sat

170.2 ~ 04-21 ~ Sun
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Old 04-21-2013, 05:33 AM   #191
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal for April 160

04/09 162.2 Tue
04/10 162.8 Wed**Off Plan
04/11 166.0 Thur** Back on Plan
04/12 165.4 Fri
04/13 166.4 Sat

Week Three
04/14 N/A Sun
04/15 164.4 Mon
04/16 164.4 Tue 7am weighing & 9pm weighing
04/17 162.8 Wed
04/18 162.8 Thur
04/19 163.8 Fri
04/20 Didn't weigh

Week Four
04/21 162.4
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Old 04-21-2013, 06:34 AM   #192
Senior LCF Member
 
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Join Date: May 2012
Location: Pothole, AL
Posts: 290
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Goal for April is 155

Week One
163.0~ Monday 4-1
162.2~ Tuesday 4-2
162.2~ Wednesday 4-3
161.6~ Thursday 4-4
162.4~ Friday 4-5
161.6~ Saturday 4-6

Week Two
161.6~ Sunday 4-7
162.4~ Monday 4-8
164.0~ Tuesday 4-9 Ugh. Low carb cheesecake is not my friend.
163.4~ Wednesday 4-10
161.8~ Thursday 4-11
161.8~ Friday 4-12
161.8~ Saturday 4-13

Week Three
162.4~ Sunday 4-14
162.4~ Monday 4-15
164.4~ Tuesday 4-16
163.6~ Wednesday 4-17
162.8~ Thursday 4-18
161.6~ Friday 4-19
160.2~ Saturday 4-20
159.6~ Sunday 4-21
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Old 04-21-2013, 08:02 AM   #193
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Goal for April is.....150 or lower

Week One


Monday 4-1...........154.2
Tuesday 4-2..........154.6 Got the "creeping up" going on here and putting a stop to it today!
Wednesday 4-3......154.6 Stayed the same since yesterday, at least no "creep up" today!
Thursday 4-4.........154.8 Oh pooh!!!
Friday 4-5.............154.4
Saturday 4-6.........153.6

Week Two

Sunday 4-7...........154.2
Monday 4-8...........154.6
Tuesday 4-9..........155 I have NO idea what is happening here!!
Wednesday 4-10....155.4 GRRRRRRR
Thursday 4-11.......155.2
Friday 4-12...........153.8 There is NO freaking rhyme or reason to WHY I lose weight or gain weight!!
Saturday 4-13.......153.4

Week Three


Sunday 4-14.........154
Monday 4-15........155.8 I HATE THE WEEKENDS! And I AM so careful on what I eat, too! It's the darn sodium from eating out!
Tuesday 4-16.......154 Well the water weight is gone!
Wednesday 4-17...153.4 After first day of IE WOE!!
Thursday 4-18......152.8 Haven't seen this low since January!! Let's go IE WOE
Friday 4-19..........152.6
Saturday 4-20......152.4

Week Four

Sunday 4-21........151.4! Went dancing last night and got lots of exercise!!
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five


Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-21-2013, 08:34 AM   #194
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,523
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
APRIL GOAL IS TO LOSE 5 LBS THIS MONTH

STARTING WEIGHT==151 ENDING WEIGHT==

Week One==LOST 1 LB THIS WEEK[151/150]

Week Two==GAINED 1LB THIS WEEK[150/151]

Week Three==GAINED 2 LBS THIS WEEK[151/153]

Week Four
Sunday 4-21==156[[[[YIKES]]]]]]
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27


Have a great day
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Old 04-21-2013, 08:56 AM   #195
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182.0
Week One
Monday 4-1 - 189.4
Tuesday 4-2 - 188.0
Wednesday 4-3 - 187.0
Thursday 4-4 - 186.0
Friday 4-5 - 186.8
Saturday 4-6 - 188.4 sodium!
Average = 187.6

Week Two
Sunday 4-7 - DNW
Monday 4-8 - 189.2
Tuesday 4-9 - 187.0
Wednesday 4-10 - 186.2
Thursday 4-11 - 186.4
Friday 4-12 - 186.6
Saturday 4-13 - 187.6
Average = 187.17

Week Three
Sunday 4-14 - 185.6
Monday 4-15 - 185.2
Tuesday 4-16 - 184.8
Wednesday 4-17 - 187.0
Thursday 4-18 - 185.8 TOM
Friday 4-19 - DNW
Saturday 4-20 - 187.2
Average = 185.93

Week Four
Sunday 4-21 - 187.0
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-21-2013, 11:19 PM   #196
Major LCF Poster!
 
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Goal for April: 185

Week One -2.6 - End weight 189.8
Week Two -0.2 - End weight 189.6
Week Three - OOT and off plan

Week Four
Sunday 4-21 - 190.2 Back in the saddle
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27
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Old 04-22-2013, 03:59 AM   #197
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,523
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
APRIL GOAL IS TO LOSE 5 LBS THIS MONTH

STARTING WEIGHT==151 ENDING WEIGHT==

Week One==LOST 1 LB THIS WEEK[151/150]

Week Two==GAINED 1LB THIS WEEK[150/151]

Week Three==GAINED 2 LBS THIS WEEK[151/153]

Week Four
Sunday 4-21==156[[[[YIKES]]]]]]
Monday 4-22==155
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27


Have a great day
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Old 04-22-2013, 05:12 AM   #198
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,428
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
170.8 ~ 04-10 ~ Wed
172.8 ~ 04-11 ~ Thu
OOT
OOT

170.2 ~ 04-14 ~ Sun
170.2 ~ 04-15 ~ Mon
171.0 ~ 04-16 ~ Tue
172.8 ~ 04-17 ~ Wed
170.2 ~ 04-18 ~ Thu
170.6 ~ 04-19 ~ Fri
170.6 ~ 04-20 ~ Sat

170.2 ~ 04-21 ~ Sun
169.8 ~ 04-22 ~ Mon Been trying SOOOO long to get out of the 170's
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Old 04-22-2013, 06:07 AM   #199
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,493
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for April is 189.9
Week One
Monday 4-1 197.5 on plan
Tuesday 4-2 197.5 on plan
Wednesday 4-3 196.4 on plan
Thursday 4-4 197.9 on plan
Friday 4-5 196.3
Saturday 4-6 196.4

Week Two
Sunday 4-7 196.4
Monday 4-8 OOT and off plan
Tuesday 4-9 197.7 on plan
Wednesday 4-10 197.7
Thursday 4-11 197.4
Friday 4-12 197.5
Saturday 4-13 OOT


RESTART
Week Three
Sunday 4-14 198.6
Monday 4-15 197.9
Tuesday 4-16 197
Wednesday 4-17 196.2
Thursday 4-18 195.7
Friday 4-19 196.1 - Stayed on plan so I'm not gonna stress about 4/10 of a pound
Saturday 4-20 196.7 - Maybe I need to stay away from sugar alcohols.

Week Four
Sunday 4-21 196.7
Monday 4-22 197.3
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27
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Old 04-22-2013, 06:15 AM   #200
Major LCF Poster!
 
wyterayven's Avatar
 
Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Week One
Monday 4-1 241.4
Tuesday 4-2 241.4
Wednesday 4-3 242.8
Thursday 4-4 241.8
Friday 4-5 241.8
Saturday 4-6 240.8

Week Two
Sunday 4-7 240.8
Monday 4-8 240.8
Tuesday 4-9 240.8
Wednesday 4-10 240.8
Thursday 4-11 239.6 Woohoo! A new decade.
Friday 4-12 239.6
Saturday 4-13 238.6

Week Three
Sunday 4-14 238.6
Monday 4-15 238.6
Tuesday 4-16 238.6
Wednesday 4-17 238.6
Thursday 4-18 237.2
Friday 4-19 237.2
Saturday 4-20 236.4

Week Four
Sunday 4-21 236.4
Monday 4-22 237.8
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-22-2013, 06:20 AM   #201
Senior LCF Member
 
Phase's Avatar
 
Join Date: May 2012
Location: Pothole, AL
Posts: 290
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Goal for April is 155

Week One
163.0~ Monday 4-1
162.2~ Tuesday 4-2
162.2~ Wednesday 4-3
161.6~ Thursday 4-4
162.4~ Friday 4-5
161.6~ Saturday 4-6

Week Two
161.6~ Sunday 4-7
162.4~ Monday 4-8
164.0~ Tuesday 4-9 Ugh. Low carb cheesecake is not my friend.
163.4~ Wednesday 4-10
161.8~ Thursday 4-11
161.8~ Friday 4-12
161.8~ Saturday 4-13

Week Three
162.4~ Sunday 4-14
162.4~ Monday 4-15
164.4~ Tuesday 4-16
163.6~ Wednesday 4-17
162.8~ Thursday 4-18
161.6~ Friday 4-19
160.2~ Saturday 4-20

Week Four
159.6~ Sunday 4-21
158.6~ Monday 4-22
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Old 04-22-2013, 09:43 AM   #202
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Quote:
Originally Posted by zogo View Post
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
170.8 ~ 04-10 ~ Wed
172.8 ~ 04-11 ~ Thu
OOT
OOT

170.2 ~ 04-14 ~ Sun
170.2 ~ 04-15 ~ Mon
171.0 ~ 04-16 ~ Tue
172.8 ~ 04-17 ~ Wed
170.2 ~ 04-18 ~ Thu
170.6 ~ 04-19 ~ Fri
170.6 ~ 04-20 ~ Sat

170.2 ~ 04-21 ~ Sun
169.8 ~ 04-22 ~ Mon Been trying SOOOO long to get out of the 170's

I've been watching for it!!! Congratulations!!!
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Old 04-22-2013, 09:45 AM   #203
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182.0
Week One
Monday 4-1 - 189.4
Tuesday 4-2 - 188.0
Wednesday 4-3 - 187.0
Thursday 4-4 - 186.0
Friday 4-5 - 186.8
Saturday 4-6 - 188.4 sodium!
Average = 187.6

Week Two
Sunday 4-7 - DNW
Monday 4-8 - 189.2
Tuesday 4-9 - 187.0
Wednesday 4-10 - 186.2
Thursday 4-11 - 186.4
Friday 4-12 - 186.6
Saturday 4-13 - 187.6
Average = 187.17

Week Three
Sunday 4-14 - 185.6
Monday 4-15 - 185.2
Tuesday 4-16 - 184.8
Wednesday 4-17 - 187.0
Thursday 4-18 - 185.8 TOM
Friday 4-19 - DNW
Saturday 4-20 - 187.2
Average = 185.93

Week Four
Sunday 4-21 - 187.0
Monday 4-22 - 187.4
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-22-2013, 11:01 AM   #204
Major LCF Poster!
 
Jayce's Avatar
 
Join Date: Jul 2010
Location: New Jersey
Posts: 2,514
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Starting Weight: 236.6
Week One's End: 233.4
Week Two's End: 234.5

Week Three
Sunday 4-14 N/A
Monday 4-15 233.8
Tuesday 4-16 234.0
Wednesday 4-17 231.8
Thursday 4-18 232.0
Friday 4-19 232.8
Saturday 4-20 231.4

Week Four
Sunday 4-21 - 231.8
Monday 4-22 - 233.8 (Le sigh)
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27
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Old 04-22-2013, 11:43 AM   #205
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Quote:
Originally Posted by zogo View Post

170.2 ~ 04-21 ~ Sun
169.8 ~ 04-22 ~ Mon Been trying SOOOO long to get out of the 170's
WTG
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Old 04-22-2013, 11:45 AM   #206
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal for April 160

04/09 162.2 Tue
04/10 162.8 Wed**Off Plan
04/11 166.0 Thur** Back on Plan
04/12 165.4 Fri
04/13 166.4 Sat

Week Three
04/14 N/A Sun
04/15 164.4 Mon
04/16 164.4 Tue 7am weighing & 9pm weighing
04/17 162.8 Wed
04/18 162.8 Thur
04/19 163.8 Fri
04/20 Didn't weigh

Week Four
04/21 162.4
04/22 161.8
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Old 04-22-2013, 10:06 PM   #207
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Goal for April: 185

Week One -2.6 - End weight 189.8
Week Two -0.2 - End weight 189.6
Week Three - OOT and off plan

Week Four
Sunday 4-21 - 190.2 Back in the saddle
Monday 4-22 - 189.2
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Everyone's progress is awesome!! KUTGW!!!
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Old 04-23-2013, 03:36 AM   #208
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182.0
Week One
Monday 4-1 - 189.4
Tuesday 4-2 - 188.0
Wednesday 4-3 - 187.0
Thursday 4-4 - 186.0
Friday 4-5 - 186.8
Saturday 4-6 - 188.4 sodium!
Average = 187.6

Week Two
Sunday 4-7 - DNW
Monday 4-8 - 189.2
Tuesday 4-9 - 187.0
Wednesday 4-10 - 186.2
Thursday 4-11 - 186.4
Friday 4-12 - 186.6
Saturday 4-13 - 187.6
Average = 187.17

Week Three
Sunday 4-14 - 185.6
Monday 4-15 - 185.2
Tuesday 4-16 - 184.8
Wednesday 4-17 - 187.0
Thursday 4-18 - 185.8 TOM
Friday 4-19 - DNW
Saturday 4-20 - 187.2
Average = 185.93

Week Four
Sunday 4-21 - 187.0
Monday 4-22 - 187.4
Tuesday 4-23 - 186.4
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-23-2013, 04:27 AM   #209
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,523
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
APRIL GOAL IS TO LOSE 5 LBS THIS MONTH

STARTING WEIGHT==151 ENDING WEIGHT==

Week One==LOST 1 LB THIS WEEK[151/150]

Week Two==GAINED 1LB THIS WEEK[150/151]

Week Three==GAINED 2 LBS THIS WEEK[151/153]

Week Four
Sunday 4-21==156[[[[YIKES]]]]]]
Monday 4-22==155
Tuesday 4-23==152
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27


Have a great day
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Old 04-23-2013, 06:00 AM   #210
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Join Date: Jul 2011
Location: WI
Posts: 4,428
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Thanks for the Kudos ladies. As hard as it's been to get there, it figures it wouldn't stick But, at least I've seen that number and am super motivated to make it happen. Off to the treadmill for my C25K workout...

171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
170.8 ~ 04-10 ~ Wed
172.8 ~ 04-11 ~ Thu
OOT
OOT

170.2 ~ 04-14 ~ Sun
170.2 ~ 04-15 ~ Mon
171.0 ~ 04-16 ~ Tue
172.8 ~ 04-17 ~ Wed
170.2 ~ 04-18 ~ Thu
170.6 ~ 04-19 ~ Fri
170.6 ~ 04-20 ~ Sat

170.2 ~ 04-21 ~ Sun
169.8 ~ 04-22 ~ Mon
170.8 ~ 04-23 ~ Tue
__________________
"Most obstacles melt away when we make up our minds to walk boldly through them"
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