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Old 04-17-2013, 03:45 AM   #151
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Quote:
Originally Posted by iakaren View Post
Goal for April is 180.0
Definitely want to stay below what I was a year ago.

Found last year April, so keeping it in sight.


April............2013.........................2012 ....
4-1...........183.5.
4-2...........182.5.
4-3
4-4
4-5.........181.5
4-6
4-7.........182.5
4-8.........181.5
4-9
4-10
4-11
4-12
4-13
4-14
4-15
4-16.........180.0
4-17
4-18....................................... 187.5
4-19 .......................................188.0
4-20
4-21
4-22
4-23
4-24
4-25
4-26
4-27 ........................................187.5
4-28
4-29 ..........................................188.5
4-30
Congrats!!!! You have been doing soo well lately!!!
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Old 04-17-2013, 03:47 AM   #152
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182.0
Week One
Monday 4-1 - 189.4
Tuesday 4-2 - 188.0
Wednesday 4-3 - 187.0
Thursday 4-4 - 186.0
Friday 4-5 - 186.8
Saturday 4-6 - 188.4 sodium!

Week Two
Sunday 4-7
Monday 4-8 - 189.2
Tuesday 4-9 - 187.0
Wednesday 4-10 - 186.2
Thursday 4-11 - 186.4
Friday 4-12 - 186.6
Saturday 4-13 - 187.6

Week Three
Sunday 4-14 - 185.6
Monday 4-15 - 185.2
Tuesday 4-16 - 184.8
Wednesday 4-17 - 187.0
Thursday 4-18
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 04-17-2013, 04:26 AM   #153
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Join Date: Jul 2011
Location: WI
Posts: 4,305
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
170.8 ~ 04-10 ~ Wed
172.8 ~ 04-11 ~ Thu
OOT
OOT

170.2 ~ 04-14 ~ Sun
170.2 ~ 04-15 ~ Mon
171.0 ~ 04-16 ~ Tue
172.8 ~ 04-17 ~ Wed
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Old 04-17-2013, 05:53 AM   #154
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,345
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for April is 189.9
Week One
Monday 4-1 197.5 on plan
Tuesday 4-2 197.5 on plan
Wednesday 4-3 196.4 on plan
Thursday 4-4 197.9 on plan
Friday 4-5 196.3
Saturday 4-6 196.4

Week Two
Sunday 4-7 196.4
Monday 4-8 OOT and off plan
Tuesday 4-9 197.7 on plan
Wednesday 4-10 197.7
Thursday 4-11 197.4
Friday 4-12 197.5
Saturday 4-13 OOT


RESTART

Week Three
Sunday 4-14 198.6
Monday 4-15 197.9
Tuesday 4-16 197
Wednesday 4-17 196.2
Thursday 4-18
Friday 4-19
Saturday 4-20
__________________
No day but today.
Jonathan Larson
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Old 04-17-2013, 06:14 AM   #155
Major LCF Poster!
 
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Week One
Monday 4-1 241.4
Tuesday 4-2 241.4
Wednesday 4-3 242.8
Thursday 4-4 241.8
Friday 4-5 241.8
Saturday 4-6 240.8

Week Two
Sunday 4-7 240.8
Monday 4-8 240.8
Tuesday 4-9 240.8
Wednesday 4-10 240.8
Thursday 4-11 239.6 Woohoo! A new decade.
Friday 4-12 239.6
Saturday 4-13 238.6

Week Three
Sunday 4-14 238.6
Monday 4-15 238.6
Tuesday 4-16 238.6
Wednesday 4-17 238.6
Thursday 4-18
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
__________________
Dawn Thompson
53 pounds lost since Jan 1,2013
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Old 04-17-2013, 06:25 AM   #156
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Join Date: May 2011
Posts: 1,274
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal for April 160

04/09 162.2 Tue
04/10 162.8 Wed**Off Plan
04/11 166.0 Thur** Back on Plan
04/12 165.4 Fri
04/13 166.4 Sat

Week Three
04/14 N/A Sun
04/15 164.4 Mon
04/16 164.4 Tue 7am weighing & 9pm weighing
04/17 162.8
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Old 04-17-2013, 06:33 AM   #157
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,054
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: LC..My "Don't Have To Think Because It's Simple"!
Goal for April is.....150 or lower

Week One

Monday 4-1...........154.2
Tuesday 4-2..........154.6 Got the "creeping up" going on here and putting a stop to it today!
Wednesday 4-3......154.6 Stayed the same since yesterday, at least no "creep up" today!
Thursday 4-4.........154.8 Oh pooh!!!
Friday 4-5.............154.4
Saturday 4-6.........153.6

Week Two


Sunday 4-7...........154.2
Monday 4-8...........154.6
Tuesday 4-9..........155 I have NO idea what is happening here!!
Wednesday 4-10....155.4 GRRRRRRR
Thursday 4-11.......155.2
Friday 4-12...........153.8 There is NO freaking rhyme or reason to WHY I lose weight or gain weight!!
Saturday 4-13.......153.4

Week Three


Sunday 4-14.........154
Monday 4-15........155.8 I HATE THE WEEKENDS! And I AM so careful on what I eat, too! It's the darn sodium from eating out!
Tuesday 4-16.......154 Well the water weight is gone!
Wednesday 4-17...153.4 After first day of IE WOE!!
Thursday 4-18
Friday 4-19
Saturday 4-20

Week Four

Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five


Sunday 4-28
Monday 4-29
Tuesday 4-30
__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 04-17-2013, 07:27 AM   #158
Senior LCF Member
 
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Join Date: May 2012
Location: Pothole, AL
Posts: 287
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Goal for April is 155

Week One
163.0~ Monday 4-1
162.2~ Tuesday 4-2
162.2~ Wednesday 4-3
161.6~ Thursday 4-4
162.4~ Friday 4-5
161.6~ Saturday 4-6

Week Two
161.6~ Sunday 4-7
162.4~ Monday 4-8
164.0~ Tuesday 4-9 Ugh. Low carb cheesecake is not my friend.
163.4~ Wednesday 4-10
161.8~ Thursday 4-11
161.8~ Friday 4-12
161.8~ Saturday 4-13

Week Three
162.4~ Sunday 4-14
162.4~ Monday 4-15
164.4~ Tuesday 4-16
163.6~ Wednesday 4-17
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Old 04-17-2013, 08:45 AM   #159
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,398
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
APRIL GOAL IS TO LOSE 5 LBS THIS MONTH

STARTING WEIGHT==151 ENDING WEIGHT==

Week One==LOST 1 LB THIS WEEK

Week Two==GAINED 1LB THIS WEEK

Week Three
Sunday 4-14==153
Monday 4-15==155 [[[SODIUM AGAIN]]]
Tuesday 4-16==153
Wednesday 4-17==154
Thursday 4-18
Friday 4-19
Saturday 4-20



Have a great day
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Old 04-17-2013, 09:41 AM   #160
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 7,611
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Quote:
Originally Posted by melanie09 View Post
Congrats!!!! You have been doing soo well lately!!!
Thanks...............but all due to stress. Now the trick is to keep it off AFTER the stress and work slows down.

But it is nice to be noticed!!!
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Old 04-17-2013, 09:42 AM   #161
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 7,611
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for April is 180.0
Definitely want to stay below what I was a year ago.

Found last year April, so keeping it in sight.


April............2013.........................2012 ....
4-1...........183.5.
4-2...........182.5.
4-3
4-4
4-5.........181.5
4-6
4-7.........182.5
4-8.........181.5
4-9
4-10
4-11
4-12
4-13
4-14
4-15
4-16.........180.0
4-17.........181.0
4-18....................................... 187.5
4-19 .......................................188.0
4-20
4-21
4-22
4-23
4-24
4-25
4-26
4-27 ........................................187.5
4-28
4-29 ..........................................188.5
4-30
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 04-17-2013, 01:52 PM   #162
Major LCF Poster!
 
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Join Date: Jul 2010
Location: Suffolk, VA
Posts: 2,437
Gallery: Jayce
Stats: 255/215/211.7 (To beat last low)
WOE: Calorie Tracking & Exercise
Starting Weight: 236.6
Week One's End: 233.4
Week Two's End: 234.5

Week Three
Sunday 4-14 N/A
Monday 4-15 233.8
Tuesday 4-16 234.0
Wednesday 4-17 231.8
Thursday 4-18
Friday 4-19
Saturday 4-20
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Old 04-18-2013, 03:44 AM   #163
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182.0
Week One
Monday 4-1 - 189.4
Tuesday 4-2 - 188.0
Wednesday 4-3 - 187.0
Thursday 4-4 - 186.0
Friday 4-5 - 186.8
Saturday 4-6 - 188.4 sodium!

Week Two
Sunday 4-7
Monday 4-8 - 189.2
Tuesday 4-9 - 187.0
Wednesday 4-10 - 186.2
Thursday 4-11 - 186.4
Friday 4-12 - 186.6
Saturday 4-13 - 187.6

Week Three
Sunday 4-14 - 185.6
Monday 4-15 - 185.2
Tuesday 4-16 - 184.8
Wednesday 4-17 - 187.0
Thursday 4-18 - 185.8 TOM
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-18-2013, 04:32 AM   #164
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,305
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
170.8 ~ 04-10 ~ Wed
172.8 ~ 04-11 ~ Thu
OOT
OOT

170.2 ~ 04-14 ~ Sun
170.2 ~ 04-15 ~ Mon
171.0 ~ 04-16 ~ Tue
172.8 ~ 04-17 ~ Wed
170.2 ~ 04-18 ~ Thu
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Old 04-18-2013, 04:44 AM   #165
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,054
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: LC..My "Don't Have To Think Because It's Simple"!
Goal for April is.....150 or lower

Week One


Monday 4-1...........154.2
Tuesday 4-2..........154.6 Got the "creeping up" going on here and putting a stop to it today!
Wednesday 4-3......154.6 Stayed the same since yesterday, at least no "creep up" today!
Thursday 4-4.........154.8 Oh pooh!!!
Friday 4-5.............154.4
Saturday 4-6.........153.6

Week Two


Sunday 4-7...........154.2
Monday 4-8...........154.6
Tuesday 4-9..........155 I have NO idea what is happening here!!
Wednesday 4-10....155.4 GRRRRRRR
Thursday 4-11.......155.2
Friday 4-12...........153.8 There is NO freaking rhyme or reason to WHY I lose weight or gain weight!!
Saturday 4-13.......153.4

Week Three

Sunday 4-14.........154
Monday 4-15........155.8 I HATE THE WEEKENDS! And I AM so careful on what I eat, too! It's the darn sodium from eating out!
Tuesday 4-16.......154 Well the water weight is gone!
Wednesday 4-17...153.4 After first day of IE WOE!!
Thursday 4-18......152.8 Haven't seen this low since January!! Let's go IE WOE
Friday 4-19
Saturday 4-20

Week Four

Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five


Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-18-2013, 06:12 AM   #166
Major LCF Poster!
 
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Week One
Monday 4-1 241.4
Tuesday 4-2 241.4
Wednesday 4-3 242.8
Thursday 4-4 241.8
Friday 4-5 241.8
Saturday 4-6 240.8

Week Two
Sunday 4-7 240.8
Monday 4-8 240.8
Tuesday 4-9 240.8
Wednesday 4-10 240.8
Thursday 4-11 239.6 Woohoo! A new decade.
Friday 4-12 239.6
Saturday 4-13 238.6

Week Three
Sunday 4-14 238.6
Monday 4-15 238.6
Tuesday 4-16 238.6
Wednesday 4-17 238.6
Thursday 4-18 237.2
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-18-2013, 06:15 AM   #167
Major LCF Poster!
 
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Join Date: Jul 2010
Location: Suffolk, VA
Posts: 2,437
Gallery: Jayce
Stats: 255/215/211.7 (To beat last low)
WOE: Calorie Tracking & Exercise
Starting Weight: 236.6
Week One's End: 233.4
Week Two's End: 234.5

Week Three
Sunday 4-14 N/A
Monday 4-15 233.8
Tuesday 4-16 234.0
Wednesday 4-17 231.8
Thursday 4-18 232.0
Friday 4-19
Saturday 4-20
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Old 04-18-2013, 06:18 AM   #168
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,345
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for April is 189.9
Week One
Monday 4-1 197.5 on plan
Tuesday 4-2 197.5 on plan
Wednesday 4-3 196.4 on plan
Thursday 4-4 197.9 on plan
Friday 4-5 196.3
Saturday 4-6 196.4

Week Two
Sunday 4-7 196.4
Monday 4-8 OOT and off plan
Tuesday 4-9 197.7 on plan
Wednesday 4-10 197.7
Thursday 4-11 197.4
Friday 4-12 197.5
Saturday 4-13 OOT


RESTART

Week Three
Sunday 4-14 198.6
Monday 4-15 197.9
Tuesday 4-16 197
Wednesday 4-17 196.2
Thursday 4-18 195.7
Friday 4-19
Saturday 4-20
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Old 04-18-2013, 07:06 AM   #169
Senior LCF Member
 
Phase's Avatar
 
Join Date: May 2012
Location: Pothole, AL
Posts: 287
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Goal for April is 155

Week One
163.0~ Monday 4-1
162.2~ Tuesday 4-2
162.2~ Wednesday 4-3
161.6~ Thursday 4-4
162.4~ Friday 4-5
161.6~ Saturday 4-6

Week Two
161.6~ Sunday 4-7
162.4~ Monday 4-8
164.0~ Tuesday 4-9 Ugh. Low carb cheesecake is not my friend.
163.4~ Wednesday 4-10
161.8~ Thursday 4-11
161.8~ Friday 4-12
161.8~ Saturday 4-13

Week Three
162.4~ Sunday 4-14
162.4~ Monday 4-15
164.4~ Tuesday 4-16
163.6~ Wednesday 4-17
162.8~ Thursday 4-18
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Old 04-18-2013, 08:12 AM   #170
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,274
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal for April 160

04/09 162.2 Tue
04/10 162.8 Wed**Off Plan
04/11 166.0 Thur** Back on Plan
04/12 165.4 Fri
04/13 166.4 Sat

Week Three
04/14 N/A Sun
04/15 164.4 Mon
04/16 164.4 Tue 7am weighing & 9pm weighing
04/17 162.8 Wed
04/18 162.8 Thur
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Old 04-18-2013, 10:33 AM   #171
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,398
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
APRIL GOAL IS TO LOSE 5 LBS THIS MONTH

STARTING WEIGHT==151 ENDING WEIGHT==

Week One==LOST 1 LB THIS WEEK

Week Two==GAINED 1LB THIS WEEK

Week Three
Sunday 4-14==153
Monday 4-15==155 [[[SODIUM AGAIN]]]
Tuesday 4-16==153
Wednesday 4-17==154
Thursday 4-18==154
Friday 4-19
Saturday 4-20



Have a great day
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Old 04-19-2013, 04:12 AM   #172
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,398
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
APRIL GOAL IS TO LOSE 5 LBS THIS MONTH

STARTING WEIGHT==151 ENDING WEIGHT==

Week One==LOST 1 LB THIS WEEK

Week Two==GAINED 1LB THIS WEEK

Week Three
Sunday 4-14==153
Monday 4-15==155 [[[SODIUM AGAIN]]]
Tuesday 4-16==153
Wednesday 4-17==154
Thursday 4-18==154
Friday 4-19==[[[SODIUM AGAIN]]]
Saturday 4-20



Have a great day
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Old 04-19-2013, 05:23 AM   #173
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,054
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: LC..My "Don't Have To Think Because It's Simple"!
Goal for April is.....150 or lower

Week One


Monday 4-1...........154.2
Tuesday 4-2..........154.6 Got the "creeping up" going on here and putting a stop to it today!
Wednesday 4-3......154.6 Stayed the same since yesterday, at least no "creep up" today!
Thursday 4-4.........154.8 Oh pooh!!!
Friday 4-5.............154.4
Saturday 4-6.........153.6

Week Two

Sunday 4-7...........154.2
Monday 4-8...........154.6
Tuesday 4-9..........155 I have NO idea what is happening here!!
Wednesday 4-10....155.4 GRRRRRRR
Thursday 4-11.......155.2
Friday 4-12...........153.8 There is NO freaking rhyme or reason to WHY I lose weight or gain weight!!
Saturday 4-13.......153.4

Week Three


Sunday 4-14.........154
Monday 4-15........155.8 I HATE THE WEEKENDS! And I AM so careful on what I eat, too! It's the darn sodium from eating out!
Tuesday 4-16.......154 Well the water weight is gone!
Wednesday 4-17...153.4 After first day of IE WOE!!
Thursday 4-18......152.8 Haven't seen this low since January!! Let's go IE WOE
Friday 4-19..........152.6
Saturday 4-20

Week Four


Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five


Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-19-2013, 05:31 AM   #174
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,305
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Freeman, nice restart!!!

171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
170.8 ~ 04-10 ~ Wed
172.8 ~ 04-11 ~ Thu
OOT
OOT

170.2 ~ 04-14 ~ Sun
170.2 ~ 04-15 ~ Mon
171.0 ~ 04-16 ~ Tue
172.8 ~ 04-17 ~ Wed
170.2 ~ 04-18 ~ Thu
170.6 ~ 04-19 ~ Fri
zogo is offline  
Old 04-19-2013, 06:18 AM   #175
Major LCF Poster!
 
wyterayven's Avatar
 
Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Week One
Monday 4-1 241.4
Tuesday 4-2 241.4
Wednesday 4-3 242.8
Thursday 4-4 241.8
Friday 4-5 241.8
Saturday 4-6 240.8

Week Two
Sunday 4-7 240.8
Monday 4-8 240.8
Tuesday 4-9 240.8
Wednesday 4-10 240.8
Thursday 4-11 239.6 Woohoo! A new decade.
Friday 4-12 239.6
Saturday 4-13 238.6

Week Three
Sunday 4-14 238.6
Monday 4-15 238.6
Tuesday 4-16 238.6
Wednesday 4-17 238.6
Thursday 4-18 237.2
Friday 4-19 237.2
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
wyterayven is offline  
Old 04-19-2013, 06:36 AM   #176
Major LCF Poster!
 
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Join Date: Jul 2010
Location: Suffolk, VA
Posts: 2,437
Gallery: Jayce
Stats: 255/215/211.7 (To beat last low)
WOE: Calorie Tracking & Exercise
Starting Weight: 236.6
Week One's End: 233.4
Week Two's End: 234.5

Week Three
Sunday 4-14 N/A
Monday 4-15 233.8
Tuesday 4-16 234.0
Wednesday 4-17 231.8
Thursday 4-18 232.0
Friday 4-19 232.8 I swear the day after working out, my weight always seems higher. O_O
Saturday 4-20
Jayce is offline  
Old 04-19-2013, 07:03 AM   #177
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,345
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for April is 189.9
Week One
Monday 4-1 197.5 on plan
Tuesday 4-2 197.5 on plan
Wednesday 4-3 196.4 on plan
Thursday 4-4 197.9 on plan
Friday 4-5 196.3
Saturday 4-6 196.4

Week Two
Sunday 4-7 196.4
Monday 4-8 OOT and off plan
Tuesday 4-9 197.7 on plan
Wednesday 4-10 197.7
Thursday 4-11 197.4
Friday 4-12 197.5
Saturday 4-13 OOT


RESTART
Week Three
Sunday 4-14 198.6
Monday 4-15 197.9
Tuesday 4-16 197
Wednesday 4-17 196.2
Thursday 4-18 195.7
Friday 4-19 196.1 - Stayed on plan so I'm not gonna stress about 4/10 of a pound
Saturday 4-20
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Old 04-19-2013, 07:43 AM   #178
Senior LCF Member
 
Phase's Avatar
 
Join Date: May 2012
Location: Pothole, AL
Posts: 287
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Goal for April is 155

Week One
163.0~ Monday 4-1
162.2~ Tuesday 4-2
162.2~ Wednesday 4-3
161.6~ Thursday 4-4
162.4~ Friday 4-5
161.6~ Saturday 4-6

Week Two
161.6~ Sunday 4-7
162.4~ Monday 4-8
164.0~ Tuesday 4-9 Ugh. Low carb cheesecake is not my friend.
163.4~ Wednesday 4-10
161.8~ Thursday 4-11
161.8~ Friday 4-12
161.8~ Saturday 4-13

Week Three
162.4~ Sunday 4-14
162.4~ Monday 4-15
164.4~ Tuesday 4-16
163.6~ Wednesday 4-17
162.8~ Thursday 4-18
161.6~ Friday 4-19
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Old 04-19-2013, 09:37 AM   #179
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182.0
Week One
Monday 4-1 - 189.4
Tuesday 4-2 - 188.0
Wednesday 4-3 - 187.0
Thursday 4-4 - 186.0
Friday 4-5 - 186.8
Saturday 4-6 - 188.4 sodium!

Week Two
Sunday 4-7
Monday 4-8 - 189.2
Tuesday 4-9 - 187.0
Wednesday 4-10 - 186.2
Thursday 4-11 - 186.4
Friday 4-12 - 186.6
Saturday 4-13 - 187.6

Week Three
Sunday 4-14 - 185.6
Monday 4-15 - 185.2
Tuesday 4-16 - 184.8
Wednesday 4-17 - 187.0
Thursday 4-18 - 185.8 TOM
Friday 4-19 - DNW
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
melanie09 is offline  
Old 04-19-2013, 11:41 AM   #180
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,274
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal for April 160

04/09 162.2 Tue
04/10 162.8 Wed**Off Plan
04/11 166.0 Thur** Back on Plan
04/12 165.4 Fri
04/13 166.4 Sat

Week Three
04/14 N/A Sun
04/15 164.4 Mon
04/16 164.4 Tue 7am weighing & 9pm weighing
04/17 162.8 Wed
04/18 162.8 Thur
04/19 163.8 Fri
Kateee is offline  
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