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Old 04-07-2013, 07:28 AM   #61
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,422
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat
171.0 ~ 04-07 ~ Sun
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Old 04-07-2013, 09:29 AM   #62
Major LCF Poster!
 
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Goal for April is 233.4 8 pounds is my goal

Week One
Monday 4-1 241.4
Tuesday 4-2 241.4
Wednesday 4-3 242.8
Thursday 4-4 241.8
Friday 4-5 241.8
Saturday 4-6 240.8

Week Two
Sunday 4-7 240.8
Monday 4-8
Tuesday 4-9
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13

Week Three
Sunday 4-14
Monday 4-15
Tuesday 4-16
Wednesday 4-17
Thursday 4-18
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
__________________
Dawn Thompson
53 pounds lost since Jan 1,2013
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Old 04-07-2013, 05:21 PM   #63
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,145
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for April is 180.0
Definitely want to stay below what I was a year ago.

Found last year April, so keeping it in sight.


April............2013.........................2012 ....
4-1...........183.5.
4-2...........182.5.
4-3
4-4
4-5.........181.5
4-6
4-7.........182.5
4-8
4-9
4-10
4-11
4-12
4-13
4-14
4-15
4-16
4-17
4-18....................................... 187.5
4-19 .......................................188.0
4-20
4-21
4-22
4-23
4-24
4-25
4-26
4-27 ........................................187.5
4-28
4-29 ..........................................188.5
4-30
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 04-08-2013, 06:26 AM   #64
Major LCF Poster!
 
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Join Date: Jul 2010
Location: New Jersey
Posts: 2,514
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Goal for April is 229

Week One:
Monday 4-1 ?
Tuesday 4-2 236.6
Wednesday 4-3 236.4
Thursday 4-4 235.8
Friday 4-5 234.6
Saturday 4-6 233.4

Week Two:
Sunday 4-7 234.4
Monday 4-8 234.0
Tuesday 4-9
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13
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Old 04-08-2013, 06:34 AM   #65
Senior LCF Member
 
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Join Date: May 2012
Location: Pothole, AL
Posts: 290
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Goal for April is 155

Week One
163.0~ Monday 4-1
162.2~ Tuesday 4-2
162.2~ Wednesday 4-3
161.6~ Thursday 4-4
162.4~ Friday 4-5
161.6~ Saturday 4-6

Week Two
161.6~ Sunday 4-7
162.4~ Monday 4-8
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Old 04-08-2013, 07:11 AM   #66
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,477
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for April is 189.9
Week One
Monday 4-1 197.5 on plan
Tuesday 4-2 197.5 on plan
Wednesday 4-3 196.4 on plan
Thursday 4-4 197.9 on plan
Friday 4-5 196.3
Saturday 4-6 196.4

Week Two
Sunday 4-7 196.4
Monday 4-8 OOT
Tuesday 4-9
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13
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Old 04-08-2013, 08:07 AM   #67
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,769
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for April is 128
Week One
Monday 4-1 132.8
Tuesday 4-2 132.5
Wednesday 4-3 132.1
Thursday 4-4
Friday 4-5
Saturday 4-6 132

Week Two
Sunday 4-7 131.8
Monday 4-8 131.6
Tuesday 4-9
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13
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Old 04-08-2013, 08:17 AM   #68
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,422
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
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Old 04-08-2013, 09:51 AM   #69
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182.0
Week One
Monday 4-1 - 189.4
Tuesday 4-2 - 188.0
Wednesday 4-3 - 187.0
Thursday 4-4 - 186.0
Friday 4-5 - 186.8
Saturday 4-6 - 188.4 sodium!

Week Two
Sunday 4-7
Monday 4-8 - 189.2
Tuesday 4-9
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13

Week Three
Sunday 4-14
Monday 4-15
Tuesday 4-16
Wednesday 4-17
Thursday 4-18
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 04-08-2013, 10:22 AM   #70
Major LCF Poster!
 
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Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Goal for April is 233.4 8 pounds is my goal

Week One
Monday 4-1 241.4
Tuesday 4-2 241.4
Wednesday 4-3 242.8
Thursday 4-4 241.8
Friday 4-5 241.8
Saturday 4-6 240.8

Week Two
Sunday 4-7 240.8
Monday 4-8 240.8
Tuesday 4-9
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13

Week Three
Sunday 4-14
Monday 4-15
Tuesday 4-16
Wednesday 4-17
Thursday 4-18
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-08-2013, 10:41 AM   #71
Senior LCF Member
 
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Join Date: Mar 2008
Location: out west
Posts: 905
Gallery: tttmom
Stats: 7/30/14...166.6/165.1/125
Goal for April is = 155
Week One
Mon 4-1 ..... 165.7
Tue 4-2 ..... 167.7
Wed 4-3 ..... 165.6
Thu 4-4 ..... 163.3
Fri 4-5 ..... n/a
Sat 4-6 .... n/a

Week Two
Sun 4-7..... n/a
Mon 4-8 ..... 164.5
Tue 4-9
Wed 4-10
Thu 4-11
Fri 4-12
Sat 4-13
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Old 04-08-2013, 12:31 PM   #72
Major LCF Poster!
 
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Goal for April is 185

Week One -2.6 - End weight 189.8
Week Two
Sunday 4-7 - 190.8
Monday 4-8 - 190.2
Tuesday 4-9
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13
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Old 04-08-2013, 06:50 PM   #73
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,145
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for April is 180.0
Definitely want to stay below what I was a year ago.

Found last year April, so keeping it in sight.


April............2013.........................2012 ....
4-1...........183.5.
4-2...........182.5.
4-3
4-4
4-5.........181.5
4-6
4-7.........182.5
4-8.........181.5
4-9
4-10
4-11
4-12
4-13
4-14
4-15
4-16
4-17
4-18....................................... 187.5
4-19 .......................................188.0
4-20
4-21
4-22
4-23
4-24
4-25
4-26
4-27 ........................................187.5
4-28
4-29 ..........................................188.5
4-30
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Old 04-09-2013, 03:37 AM   #74
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for April is 182.0
Week One
Monday 4-1 - 189.4
Tuesday 4-2 - 188.0
Wednesday 4-3 - 187.0
Thursday 4-4 - 186.0
Friday 4-5 - 186.8
Saturday 4-6 - 188.4 sodium!

Week Two
Sunday 4-7
Monday 4-8 - 189.2
Tuesday 4-9 - 187.0
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13

Week Three
Sunday 4-14
Monday 4-15
Tuesday 4-16
Wednesday 4-17
Thursday 4-18
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-09-2013, 04:48 AM   #75
Major LCF Poster!
 
Jayce's Avatar
 
Join Date: Jul 2010
Location: New Jersey
Posts: 2,514
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Goal for April is 229

Week One:
Monday 4-1 ?
Tuesday 4-2 236.6
Wednesday 4-3 236.4
Thursday 4-4 235.8
Friday 4-5 234.6
Saturday 4-6 233.4

Week Two:
Sunday 4-7 234.4
Monday 4-8 234.0
Tuesday 4-9 233.4
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13
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Old 04-09-2013, 04:57 AM   #76
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,422
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
zogo is offline  
Old 04-09-2013, 05:54 AM   #77
Senior LCF Member
 
Phase's Avatar
 
Join Date: May 2012
Location: Pothole, AL
Posts: 290
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Goal for April is 155

Week One
163.0~ Monday 4-1
162.2~ Tuesday 4-2
162.2~ Wednesday 4-3
161.6~ Thursday 4-4
162.4~ Friday 4-5
161.6~ Saturday 4-6

Week Two
161.6~ Sunday 4-7
162.4~ Monday 4-8
164.0~ Tuesday 4-9 Ugh. Low carb cheesecake is not my friend.
Phase is offline  
Old 04-09-2013, 06:06 AM   #78
Major LCF Poster!
 
wyterayven's Avatar
 
Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Week One
Monday 4-1 241.4
Tuesday 4-2 241.4
Wednesday 4-3 242.8
Thursday 4-4 241.8
Friday 4-5 241.8
Saturday 4-6 240.8

Week Two
Sunday 4-7 240.8
Monday 4-8 240.8
Tuesday 4-9 240.8
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13

Week Three
Sunday 4-14
Monday 4-15
Tuesday 4-16
Wednesday 4-17
Thursday 4-18
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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Old 04-09-2013, 06:14 AM   #79
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,477
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for April is 189.9
Week One
Monday 4-1 197.5 on plan
Tuesday 4-2 197.5 on plan
Wednesday 4-3 196.4 on plan
Thursday 4-4 197.9 on plan
Friday 4-5 196.3
Saturday 4-6 196.4

Week Two
Sunday 4-7 196.4
Monday 4-8 OOT
Tuesday 4-9 197.7
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13
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Old 04-09-2013, 07:04 AM   #80
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,517
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for April is TO LOSE 5 LBS THIS MONTH
STARTING WEIGHT 151 ENDING


Week One==LOST 1 LB THIS WEEK

Week Two
Sunday 4-7==153 SODIUM AGAIN
Monday 4-8==153
Tuesday 4-9==151.5happy happy again
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13

Have a great day

Last edited by cagmom; 04-09-2013 at 07:09 AM..
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Old 04-09-2013, 11:30 AM   #81
Senior LCF Member
 
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Join Date: Mar 2008
Location: out west
Posts: 905
Gallery: tttmom
Stats: 7/30/14...166.6/165.1/125
Goal for April is = 155
Week One
Mon 4-1 ..... 165.7
Tue 4-2 ..... 167.7
Wed 4-3 ..... 165.6
Thu 4-4 ..... 163.3
Fri 4-5 ..... n/a
Sat 4-6 .... n/a

Week Two
Sun 4-7..... n/a
Mon 4-8 ..... 164.5
Tue 4-9 ..... 163.6
Wed 4-10
Thu 4-11
Fri 4-12
Sat 4-13
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Old 04-09-2013, 01:13 PM   #82
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,769
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for April is 128
Week One
Monday 4-1 132.8
Tuesday 4-2 132.5
Wednesday 4-3 132.1
Thursday 4-4
Friday 4-5
Saturday 4-6 132

Week Two
Sunday 4-7 131.8
Monday 4-8 131.6
Tuesday 4-9 132.4
Wednesday 4-10
Thursday 4-11
Friday 4-12
Saturday 4-13
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Old 04-09-2013, 01:35 PM   #83
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal for April 160

04/09 162.2
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Old 04-10-2013, 04:21 AM   #84
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,517
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for April is TO LOSE 5 LBS THIS MONTH
STARTING WEIGHT 151 ENDING


Week One==LOST 1 LB THIS WEEK

Week Two
Sunday 4-7==153 SODIUM AGAIN
Monday 4-8==153
Tuesday 4-9==151.5happy happy again
Wednesday 4-10==153
Thursday 4-11
Friday 4-12
Saturday 4-13

Have a great day
cagmom is offline  
Old 04-10-2013, 04:37 AM   #85
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal for April 160

04/09 162.2 Tue
04/10 162.8 Wed

Last edited by Kateee; 04-10-2013 at 04:41 AM..
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Old 04-10-2013, 04:54 AM   #86
Major LCF Poster!
 
Jayce's Avatar
 
Join Date: Jul 2010
Location: New Jersey
Posts: 2,514
Gallery: Jayce
Stats: 255/214.8/212 MG# 1
WOE: Calorie Tracking & Exercise
Goal for April is 229

Week One:
Monday 4-1 ?
Tuesday 4-2 236.6
Wednesday 4-3 236.4
Thursday 4-4 235.8
Friday 4-5 234.6
Saturday 4-6 233.4

Week Two:
Sunday 4-7 234.4
Monday 4-8 234.0
Tuesday 4-9 233.4
Wednesday 4-10 234.2 (Grrr!)
Thursday 4-11
Friday 4-12
Saturday 4-13
Jayce is offline  
Old 04-10-2013, 05:36 AM   #87
Major LCF Poster!
 
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Goal for April is 185

Week One -2.6 - End weight 189.8
Week Two
Sunday 4-7 - 190.8
Monday 4-8 - 190.2
Tuesday 4-9 - OOT
Wednesday 4-10 - 189.6
Thursday 4-11
Friday 4-12
Saturday 4-13
jazills is offline  
Old 04-10-2013, 05:58 AM   #88
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,422
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
171.0 ~ 04-05 ~ Fri
171.8 ~ 04-06 ~ Sat

171.0 ~ 04-07 ~ Sun
171.0 ~ 04-08 ~ Mon
171.0 ~ 04-09 ~ Tue
170.8 ~ 04-10 ~ Wed
zogo is offline  
Old 04-10-2013, 05:59 AM   #89
Senior LCF Member
 
Phase's Avatar
 
Join Date: May 2012
Location: Pothole, AL
Posts: 290
Gallery: Phase
Stats: 191/80s/30s - 5'3"
WOE: Low Carb/Keto
Start Date: January 2012
Goal for April is 155

Week One
163.0~ Monday 4-1
162.2~ Tuesday 4-2
162.2~ Wednesday 4-3
161.6~ Thursday 4-4
162.4~ Friday 4-5
161.6~ Saturday 4-6

Week Two
161.6~ Sunday 4-7
162.4~ Monday 4-8
164.0~ Tuesday 4-9 Ugh. Low carb cheesecake is not my friend.
163.4~ Wednesday 4-10
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Old 04-10-2013, 06:11 AM   #90
Major LCF Poster!
 
wyterayven's Avatar
 
Join Date: May 2009
Location: Vallejo, California
Posts: 1,050
Gallery: wyterayven
Stats: 275.8/222.8/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
Week One
Monday 4-1 241.4
Tuesday 4-2 241.4
Wednesday 4-3 242.8
Thursday 4-4 241.8
Friday 4-5 241.8
Saturday 4-6 240.8

Week Two
Sunday 4-7 240.8
Monday 4-8 240.8
Tuesday 4-9 240.8
Wednesday 4-10 240.8
Thursday 4-11
Friday 4-12
Saturday 4-13

Week Three
Sunday 4-14
Monday 4-15
Tuesday 4-16
Wednesday 4-17
Thursday 4-18
Friday 4-19
Saturday 4-20

Week Four
Sunday 4-21
Monday 4-22
Tuesday 4-23
Wednesday 4-24
Thursday 4-25
Friday 4-26
Saturday 4-27

Week Five
Sunday 4-28
Monday 4-29
Tuesday 4-30
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