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Old 04-14-2013, 04:07 PM   #151
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Cheryl thats your front yard.......................

we hire painters and carpets cleaners so it real NICE !!

my burger at RR was da-bomb

and we just got back from brunch..bacon and eggs at the casino...

now jammys on and movie nite with SS pork and fried rice

i made the rice but bought some ss-pork for treat

dont diss.....meeeee
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Old 04-15-2013, 07:00 AM   #152
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happy monday all

we have the day off
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Old 04-15-2013, 11:11 AM   #153
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Hello, everyone!

A friend/neighbor of ours passed away here in Maui yesterday. He slipped & fell off a waterfall (head trauma). My eyes are all puffed up from crying yesterday. It's so sad. He was a a wonderful person...always happy, smiling, a beautiful spirit & soul. We will miss him. Was over @ his house yesterday with his wife & friends/neighbors. Everyone is Shocked! Going back over later to take some food & drinks.
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Old 04-15-2013, 11:37 AM   #154
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For you Pat
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Old 04-15-2013, 12:02 PM   #155
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Ah Pat. I am so sorry.
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Old 04-15-2013, 01:26 PM   #156
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so sorry for your loss Pat.
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Old 04-15-2013, 02:28 PM   #157
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and some for the people in Boston
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Old 04-15-2013, 07:23 PM   #158
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Definitely
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Old 04-16-2013, 05:21 AM   #159
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Pat I am so sorry to hear about the loss of your friend, accidents are the hardest I think as people have no time to prepare. I feel so bad for the people in Boston and for the people that trained so hard to run their personal dream. Why would someone be that cruel.
Hope this day is full of good news. My youngest boys is home sick and they never get sick. I think the other one is getting sick to but he says he is fine I just have a feeling he will be home from school before the day is over. Just hope DH and myself dont get it. For all the medical problems in our house we are overall a very healthy family when it comes to catching colds, virus and flus. Hope you all have a good day and Cheryl tomorrrow is weigh in for you I will be your cheering sqad

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Old 04-16-2013, 06:35 AM   #160
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Morning...

and its sunny
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Old 04-16-2013, 07:32 AM   #161
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Last night i made a big eating mistake and i have learned my lesson
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Old 04-17-2013, 03:41 AM   #162
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Deb I hate when that happens, hope your tummy is feeling better. Love your Teddy! Cheryl good luck today I will be checking Figging cold here this morning I am so tired of it.
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Old 04-17-2013, 05:45 AM   #163
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Not much of a loss but its something.

Deb Big Mistake? I hate when that happens. Are you headed anywhere this weekend?

Jo are you still pretty frozen? We are having a cool spring so far. Which is good in its way because there is less chance for tornados. How are the boys? Did you and DH escape the sickies?

Pat I am thinking of you.

Misty are you ok? Your lady post you were sick.
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Old 04-17-2013, 07:51 AM   #164
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Jo still a bit chilly here in the mornings but the sun is out and they say its going 16.

Yes Cheryl BIG mistake and im still trying to get over it....INFACT
the L/B wants to do induction together
i have never done induction

doing some reading on it now..

not sure if we are camping this weekend..i will wait for the man to decided

are you going to the L/H ?

had a great yoga session this morning
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Old 04-17-2013, 10:38 AM   #165
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Thx everyone... Feeling a bit better today. His wife viewed his body yesterday. I bet that was Rough! All she kept saying, was that, she wanted to hold his hand again. They used to walk down the street always holding hands.
I think the memorial service is Saturday.
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Old 04-17-2013, 10:50 AM   #166
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Quote:
Originally Posted by Deb View Post
Last night i made a big eating mistake and i have learned my lesson
What did U eat?
Induction...

CJ~How was weigh-in? Is your Avi of your front yard @LH or other home? Sure is large & wooded...nice.

Jo~How are the Boys? Our renters boy is home sick w/something.

Misty~Feeling better? Lake all cracked up yet?

Laura~What's cooking?

Well, scale here is still doing the +2...-2...Ho-Hum. Haven't felt like eating much the last few days. But, what I did eat were not good choices...& had a few beers too.
Going to Yoga in a bit. Took a few days off...just wasn't in the mood.
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Old 04-17-2013, 12:05 PM   #167
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Pat sometimes taking time off workout is good..and im glad your feeling better

Yes induction i know....

i have been doing some reading and find that i had no idea what it was really about.....

carbs in everything

......but i have to lose some and so does the man
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Old 04-17-2013, 01:03 PM   #168
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my log says..
my total for the day is

1290 calories
98g fat
99g protein
and 15 carbs

not bad for my first day?

jello is ok on induction?

L/B says it is but im not sure

its not on the induction food list
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Old 04-17-2013, 01:04 PM   #169
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Hello everyone....I wonder if I might join you....

Deb...the bear is what got my attention....yes collector of Boyds bears lol
Pat ...I am so sorry about your friend...We just came in from Kona Hawaii this week and it was so beautiful...that is so sad to hear....prayers for his family
Hello to all I hope to meet..
I am Mary...I am a Texas gal that met a AZ man so I live here with him LOL..
Hot here in the desert but today the wind is blowing cool air so patio door is open wide...
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Our goal is to reach the finish line...some will run fast and some will run slow but we will all be the winners when we cross that line

Summer is my next goal
244 242 240 238 236 234 232 230 228 226 224 222 220 216 214 212 210 208 206 204 202 200 onederland
Mary Frances Goal...to find that Onederland and never to return...
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Old 04-17-2013, 01:06 PM   #170
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Quote:
Originally Posted by ladyinlove56 View Post
Hello everyone....I wonder if I might join you....

Deb...the bear is what got my attention....yes collector of Boyds bears lol
...


we were posting at the same time

i love Teddy's too
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Old 04-17-2013, 02:52 PM   #171
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LOL ...thanks Deb...... Just steam cleaning areas in my house where people just have to walk LOL.....I will count it as exercise...Need to be out in the yard working some but the wind is up...my bird feeders are in need food...
Just looking thru all the photos I took in Hawaii...our first time there...wow...over 2000...I knew the camera was glued to me...but wow...so many beautiful things and places to take pictures of.....Went snorkeling for the first time....that was a site to see but I loved it...My poor DH lost his wedding ring off his finger in the ocean....that was sad..(:
On my way to the craftroom to look at something.....mmm not sure what project to start now I am back home....
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Old 04-17-2013, 03:30 PM   #172
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I was born in Az. Deb and I keep talking about there to get warm.

Deb you can have sugar free jello. Looks good. So you are joining Jo and me on induction? I don't count calories or anything. I eat high fat and keep it simple. Meats eggs cheese allowed veggies. No wine

Pat lose this week was a weak0.5. But for the month it is a little over 6#. So I can't complain. I am a third of the way to goal. The Abu is my real home front yard. We have a little over 4.5 wooded acres. I'm glad you took some you time.
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Old 04-17-2013, 04:07 PM   #173
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It was a busy day so just popping in for a second. The boys are both better , guess it was some sorta virus. Glad that done!Cheryl another loss your ding this. Deb induction its such fun welcome to my world. Sugar free Jello is just fine enjoy. I am like Cheryl I dont count just eat off the list, so far I have never had to count. But yours looks good. Welcome Ladyinlove is that what you want us to call you I have a son named Teddy so thats my favorite bearGlad your feeling a bit better Pat, and during weeks like this just not gaining is good Well its melted a bit around here but still tons of snow I think it will be May by the time the ice breaks. I did go across today on the back of DH skidoo. I noticed my drivers lience had expired and I have to drive next week when I take the boys out for their braces. So I had to go over, it wasnt to bad as it was cold, yesterday it looked real bad. Glad thats over and when we go on Monday we will be crossing on the helicopter. Hope you all have a great night and Deb I hope you dont get induction flu but if you do know it will pass!
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Old 04-17-2013, 04:08 PM   #174
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Oh and Cheryl beautiful yard!
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Old 04-17-2013, 04:19 PM   #175
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Jo a helicopter?

wow..

Ya induction flu would be a bad thing for sure

Lady..all moving counts as exercise

I know Cheryl no wine
and yes your yard is fab !!!!
do you think they found a suspect ?

I am playing around with f/day

any of you induction girls posting menu's on site?
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Old 04-17-2013, 04:21 PM   #176
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if you guys havent seen this

.
Fat Head - YouTube

check it out
very interesting

i love a good documentery

save it for later if you dont have time...its worth it
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Old 04-17-2013, 04:27 PM   #177
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Thanks. I love liviing out here in the woods. We have neighbors but not on top of us.

I've never been on helicopter. It sounds like fun.

My typical day is

B- eggs or bacon

L-a couple wieners, but check the carbs. I need something easy and quick. Salad with ceaser dressing.

D had a garlic beef tenderloin with veggies.

If I get hungry I will snack on Colby jack cheese. Either straight from the bag or I need crunch I put it on parchment paper and nuke it to make it crispy.
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Old 04-17-2013, 05:03 PM   #178
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Cheryl your menu sounds good !

do you take lunch with you in the car while your working?

so you get enough fats?

i am going to do 1/2 avocado a day/a few olives/evoo and c/o oil

but how much is enough or too much?

mmmmmm fried cheese

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Old 04-17-2013, 06:51 PM   #179
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WOE: My way mixing it low carb
I go from store to store so I don't usually eat til I get home. Throw it in the microwave. Eat. Put my work in the computer. Then start on dinner prep.

You just eat until you are satisfied. The high fat keeps you satisfied. I usually stick with the old school portion control. Protein the size and depth of your palm. Then lots of veggies. If I'm still hungry I will have a little more protein. But I'm usually not.
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Old 04-17-2013, 07:27 PM   #180
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Hey there all...lady is fine.... I would say I am on induction too...I don't count calories but I don't get carried away either...mostly when I am not hungry now....I just eat from the list too....I keep diet jello here too....keeps the DH away from the ice cream...
Tonight was just beef patties and summer squash ...I like to add butter and alittle garden vegetable cream cheese to it...and Mrs Dash....sm..slice of cantaloupe...

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