March Challenge!!!!!!!!

[pcaltman]

Hi al,

Menu:
B - coffee,hwc,splenda, 2 eggs, ham, cheese
L - cheeseburger, mayo
D - chicken thighs, side spinach salad, feta, evoo
S - coffee,hwc,splenda

Daily Weigh-in:
Friday, March 1 - 160.5 (tom)
Saturday, March 2 - 159 (tom)
Sunday, March 3 - 159.5 (tom)
Monday, March 4 - 160 (tom)
Tuesday, March 5 - 161 (tom)
Wednesday, March 6 - NWI
Thursday, March 7 - NWI
Friday, March 8 - NWI
Saturday, March 9 - NWI
Sunday, March 10 - NWI
Monday, March 11 - 158.5
Tuesday, March 12 - 159.5
Wednesday, March 13 - 158.5
Thursday, March 14 - 161
Friday, March 15 - NWI
Saturday, March 16 - NWI
Sunday March 17 - 159.5
Monday,March 18 - 159.5
Tuesday, March 19 - 160
Wednesday, March 20 - 160
Thursday, March 21 - 158.5

[krazy cat]

Pam - You're doing well!

tttmom - Hope you see a whoosh tomorrow!

slimlizzie - Back on track is always a good thing!

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5
3/15 - 182.2
3/16 - 182.0
3/17 - 183.2 (TOM)
3/18 - 182.2 (TOM)
3/19 - DNW (TOM)
3/20 - 180.8 (TOM)
3/21 - 180.2 almost there!

[tttmom]

I don't know what's going on. I'm eating really clean, and drinking tons of water, getting proper sleep. O well, I'm feeling good and I will just keep going. Maybe my body is rejecting all the losses from last week? LOL Anyway, have a great day everyone!


3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3
3-16-13 162.3
3-17-13 161.4
3-18-13 161.4
3-19-13 161.3
3-20-13 161.4
3-21-13 161.8

[rondonu]

*peeks in here*
u-um... I'm new to threads so I'm not sure how this works.. I'll just copy everyone... ^^

weigh in:
273

goal by the end of March: 265? c:

[jacquirsw]

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0
Mar 16 - 226.0
Mar 17 - no wi
Mar 18 - 225.0
Mar 19 - 225.0
Mar 20 - 225.0
Mar 21 - 225.4

[AngeloftheHeart]

Ugh. Am I the only one having a hard time getting it back together? I was so focused and then wham life started going and I haven't derailed horribly, but I NEED to get my act together or I know i'll go down that slippery slope.

Hope everyone else is close to their goal for this month. Must go chug water................

[slimlizzie]

Originally Posted by pcaltman

Hi al,

Menu:
B - coffee,hwc,splenda, 2 eggs, ham, cheese
L - cheeseburger, mayo
D - chicken thighs, side spinach salad, feta, evoo
S - coffee,hwc,splenda

PAM..Great menu... you are doing good going down. How is the back?

Angel..I know how you feel..it is like I can't stop!
I am swimming in carbs..I have to get a grip!

ttmom..no loss no gain..be happy! You will start losing just don't cheat like I did ugh!

Krazy Kat..you are almost there 2 more pounds!!

jacqui steady Eddie!!

rondonu

[jacquirsw]

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0
Mar 16 - 226.0
Mar 17 - no wi
Mar 18 - 225.0
Mar 19 - 225.0
Mar 20 - 225.0
Mar 21 - 225.4
Mar 22 - 225.4

[slimlizzie]

No stress goal for March..less than when I started!


Jan 1st 180
Feb 1st 175
March 1st 173
_________________

Jan - 5lb.
Feb - 2lb
March

It is a new day and a new start!

[pcaltman]

Hi all, Welcome newbies

Still not doing well. Getting new meds to get through until surgery. Having an MRI next week then surgery. So drugged up half the time I sure that's not helping with the weight. I pain all the time as well, just trying to make it through the days and hold onto some "ok" menus. Trying to tone down the cheese, but that's hard. I love cheese and it's a great snack. Ordered a new Atkin's book and want to reread it as soon as I get it. Gave my other one to my MIL. Hoping that after my surgery I can get back 100% and even start walking again. Keep your fingers crossed for me

Menu:
B - coffee,hwc,splenda, 2 eggs, ham, cheese
L - 2 baked chicken thighs
D - asain pork (linda's site), side spinach salad ranch
S - 2 slices ham, 2 slices cheese

Daily Weigh-in:
Friday, March 1 - 160.5 (tom)
Saturday, March 2 - 159 (tom)
Sunday, March 3 - 159.5 (tom)
Monday, March 4 - 160 (tom)
Tuesday, March 5 - 161 (tom)
Wednesday, March 6 - NWI
Thursday, March 7 - NWI
Friday, March 8 - NWI
Saturday, March 9 - NWI
Sunday, March 10 - NWI
Monday, March 11 - 158.5
Tuesday, March 12 - 159.5
Wednesday, March 13 - 158.5
Thursday, March 14 - 161
Friday, March 15 - NWI
Saturday, March 16 - NWI
Sunday March 17 - 159.5
Monday,March 18 - 159.5
Tuesday, March 19 - 160
Wednesday, March 20 - 160
Thursday, March 21 - 158.5
Friday, March 22 - 159.5

[krazy cat]

So happy today!! I finally did it! Down 100lbs on my 13 month Atkins-versary!

Rondonu and good luck to you!!

Angel - Keep chugging that water and eat clean to get rid of those cravings!! I know you can do it as you've done it so successfully before. We've all had our ups and downs (me especially--lol) and been in your shoes and I admire you for still posting on LCFs because staying accountable will help you get back on track!! Go Angel!!

Pam - You poor thing!! Thinking of you and hope you feel better soon. I'm sure you are just retaining water due to meds and inflammation as you've been doing so well with sticking to your LC plan. I really admire you for being able to stay so focused while in so much pain.

slimlizzie, jacqui & tttmom - I just know you guys will see drops on the scale soon!! The weight loss gods are in your corner!

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5
3/15 - 182.2
3/16 - 182.0
3/17 - 183.2 (TOM)
3/18 - 182.2 (TOM)
3/19 - DNW (TOM)
3/20 - 180.8 (TOM)
3/21 - 180.2 almost there!
3/22 - 179.6

[tttmom]

Congrats Krazy Cat that is awesome! Have a good day everyone!

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3
3-16-13 162.3
3-17-13 161.4
3-18-13 161.4
3-19-13 161.3
3-20-13 161.4
3-21-13 161.8
3-22-13 161.4

[AngeloftheHeart]

Thank you krazy kat

Pcaltman hope you feel better soon.

-1-13 189
3-2-13 NWI
3-3-13 NWI
3-4-13 191
3-5-13 NWI
3-6-13 189.9
3-7-13 NWI
3-8-13 *cheat day*
3-9-13 *out of ketosis*
3-10-13 192*trace amounts of ketones*
3-11-13 192.4
3-12-13 192
3-13-13 NWI
3-14-13 189
3-17-13 189
3-22-13 190

[jacquirsw]

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0
Mar 16 - 226.0
Mar 17 - no wi
Mar 18 - 225.0
Mar 19 - 225.0
Mar 20 - 225.0
Mar 21 - 225.4
Mar 22 - 225.4
Mar 23 - 225.4

[slimlizzie]

Originally Posted by krazy cat

So happy today!! I finally did it! Down 100lbs on my 13 month Atkins-versary!

Rondonu and good luck to you!!

Angel - Keep chugging that water and eat clean to get rid of those cravings!! I know you can do it as you've done it so successfully before. We've all had our ups and downs (me especially--lol) and been in your shoes and I admire you for still posting on LCFs because staying accountable will help you get back on track!! Go Angel!!

Pam - You poor thing!! Thinking of you and hope you feel better soon. I'm sure you are just retaining water due to meds and inflammation as you've been doing so well with sticking to your LC plan. I really admire you for being able to stay so focused while in so much pain.

slimlizzie, jacqui & tttmom - I just know you guys will see drops on the scale soon!! The weight loss gods are in your corner!

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5
3/15 - 182.2
3/16 - 182.0
3/17 - 183.2 (TOM)
3/18 - 182.2 (TOM)
3/19 - DNW (TOM)
3/20 - 180.8 (TOM)
3/21 - 180.2 almost there!
3/22 - 179.6

[tttmom]

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3
3-16-13 162.3
3-17-13 161.4
3-18-13 161.4
3-19-13 161.3
3-20-13 161.4
3-21-13 161.8
3-22-13 161.4
3-23-13 161.5

Whole week now of staying the same. O well, at least there's no pain, and I feel good. Just gonna keep on keepin on

[eve_sonata]

Hi,
May I join in?

[eve_sonata]

I keep trying to do this on my own and it is not working. My family does not do low carb, nor do any of my co-workers. It can be a lonely struggle.

[pcaltman]

Hi all,

Eve so get that. Just take one day at a time.

Had a very bad day yesterday. Broke down and ate all the wrong things for dinner. Found out my meds actually make me gain weight I guess I am doing ok if I am stay the same.

Krazy Kat - you awesome

Ladies you really make me try harder. Thank you!!!!!!

Daily Weigh-in:
Friday, March 1 - 160.5 (tom)
Saturday, March 2 - 159 (tom)
Sunday, March 3 - 159.5 (tom)
Monday, March 4 - 160 (tom)
Tuesday, March 5 - 161 (tom)
Wednesday, March 6 - NWI
Thursday, March 7 - NWI
Friday, March 8 - NWI
Saturday, March 9 - NWI
Sunday, March 10 - NWI
Monday, March 11 - 158.5
Tuesday, March 12 - 159.5
Wednesday, March 13 - 158.5
Thursday, March 14 - 161
Friday, March 15 - NWI
Saturday, March 16 - NWI
Sunday March 17 - 159.5
Monday,March 18 - 159.5
Tuesday, March 19 - 160
Wednesday, March 20 - 160
Thursday, March 21 - 158.5
Friday, March 22 - 159.5
Saturday, March 23 - 159

[AngeloftheHeart]

-1-13 189
3-2-13 NWI
3-3-13 NWI
3-4-13 191
3-5-13 NWI
3-6-13 189.9
3-7-13 NWI
3-8-13 *cheat day*
3-9-13 *out of ketosis*
3-10-13 192*trace amounts of ketones*
3-11-13 192.4
3-12-13 192
3-13-13 NWI
3-14-13 189
3-17-13 189
3-22-13 190
3-23-13 NWI

[eve_sonata]

3/23/13 beginning weight 239.8

[jacquirsw]

Welcome Eve


Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0
Mar 16 - 226.0
Mar 17 - no wi
Mar 18 - 225.0
Mar 19 - 225.0
Mar 20 - 225.0
Mar 21 - 225.4
Mar 22 - 225.4
Mar 23 - 225.4
Mar 24 - 225.2

[eve_sonata]

Good morning everyone.

Thanks Jacqui

Well yesterday was a good start day. Down 0.8 lbs. I am not a great water drinker but, I found these Dasani drops 0 calories coconut and pineapple flavored that I have been adding to water. It has helped.

I also bought the wrong dill pickles (Texas Pete, hot sauce flavored). I don't really care for them but I tried one and it brought my cravings to a dead stop. So now when I get a craving I will eat one of those.

3/23/13. 239.8
3/24/13. 239.0

[slimlizzie]

No stress goal for March..less than when I started!


Jan 1st 180
Feb 1st 175
March 1st 173
_________________

Jan - 5lb.
Feb - 2lb
March
It is a new day and a new start! again

Originally Posted by eve_sonata

I keep trying to do this on my own and it is not working. My family does not do low carb, nor do any of my co-workers. It can be a lonely struggle.

EVE
You will do great..my family or friends don't do low carb either..it is a challenge! Just keep chugging along!

[tttmom]

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3
3-16-13 162.3
3-17-13 161.4
3-18-13 161.4
3-19-13 161.3
3-20-13 161.4
3-21-13 161.8
3-22-13 161.4
3-23-13 161.5
3-24-13 161.9

[krazy cat]

Eve! Good luck and hope you keep on posting!

Pam - You are doing well if you're staying the same weight while being on those meds!

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5
3/15 - 182.2
3/16 - 182.0
3/17 - 183.2 (TOM)
3/18 - 182.2 (TOM)
3/19 - DNW (TOM)
3/20 - 180.8 (TOM)
3/21 - 180.2
3/22 - 179.6
3/23 - 179.6
3/24 - 179.8

[AngeloftheHeart]

I need a swift kick in the behind...................
Tomorrow is another day, but man me and this month haven't really gotten along.

[slimlizzie]

Originally Posted by AngeloftheHeart

I need a swift kick in the behind...................
Tomorrow is another day, but man me and this month haven't really gotten along.

I really think it is the weather for me it needs to be spring!!!

[jacquirsw]

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0
Mar 16 - 226.0
Mar 17 - no wi
Mar 18 - 225.0
Mar 19 - 225.0
Mar 20 - 225.0
Mar 21 - 225.4
Mar 22 - 225.4
Mar 23 - 225.4
Mar 24 - 225.2
Mar 25 - 225.4

Getting bored with this weight now!!!!!!!!!!!!! not going over carb count etc and still not seeing any changes

[pcaltman]

Daily Weigh-in:
Friday, March 1 - 160.5 (tom)
Saturday, March 2 - 159 (tom)
Sunday, March 3 - 159.5 (tom)
Monday, March 4 - 160 (tom)
Tuesday, March 5 - 161 (tom)
Wednesday, March 6 - NWI
Thursday, March 7 - NWI
Friday, March 8 - NWI
Saturday, March 9 - NWI
Sunday, March 10 - NWI
Monday, March 11 - 158.5
Tuesday, March 12 - 159.5
Wednesday, March 13 - 158.5
Thursday, March 14 - 161
Friday, March 15 - NWI
Saturday, March 16 - NWI
Sunday March 17 - 159.5
Monday,March 18 - 159.5
Tuesday, March 19 - 160
Wednesday, March 20 - 160
Thursday, March 21 - 158.5
Friday, March 22 - 159.5
Saturday, March 23 - 159
Sunday, March 24 - 159
Monday, March 25 - 160.5