March Challenge!!!!!!!! - Page 3

slimlizzie · 03-14-2013, 05:30 AM

No stress goal for March..less than when I started!

Jan 1st 180
Feb 1st 175
March 1st 173
_________________

Jan - 5lb.
Feb - 2lb
March

Good morning.. I am still hanging in and doing ok... I gained 1 lb.

Pam.... size 2-4, being 5'4". Personally I think that is too skinny.
But I guess it also depends on age...if I get to 147 I would be fine..and I am 5'4 a size 10 would make me estatic!

tttmom · 03-14-2013, 09:16 AM

Good morning! Well, the scale is finally going in the right direction again, but I'm not sure what to think, because I stepped on it about 5 different times and it said something different each time. Might need new batteries?
Have a good day everyone!

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5

jacquirsw · 03-14-2013, 01:15 PM

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi

krazy cat · 03-14-2013, 04:56 PM

Hi all!

Pam - Sorry you need surgery and that your meds are making you sick and retain water.

I really admire how you've been sticking with your LC eating plan throughout this ordeal. I don't know if I'd be able to do it myself. Good for you for ignoring that nasty scale till you're off the drugs.

tttmom & Jacqui - Yay! And once TOM's over you'll be even less!

Angel, slimlizzie & 2f2f - Hi guys!!

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5

AngeloftheHeart · 03-14-2013, 05:38 PM

3-1-13 189
3-2-13 NWI
3-3-13 NWI
3-4-13 191
3-5-13 NWI
3-6-13 189.9
3-7-13 NWI
3-8-13 *cheat day*
3-9-13 *out of ketosis*
3-10-13 192*trace amounts of ketones*
3-11-13 192.4
3-12-13 192
3-13-13 NWI
3-14-13 189

It seems having an adult beverage seems to help the scale

jacquirsw · 03-14-2013, 11:31 PM

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0

krazy cat · 03-15-2013, 05:14 AM

Happy Friday!!

Angel - If you want, I'm available to help prove your theory about adult beverages and the scale!

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5
3/15 - 182.2

tttmom · 03-15-2013, 09:27 AM

Good morning everybody! Finally Friday! Was down a little more this morning, I'll take that

. Hope you all have a great day and a wonderful weekend!

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3

krazy cat · 03-16-2013, 06:18 AM

Good morning all!

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5
3/15 - 182.2
3/16 - 182.0

Have a great weekend!

tttmom · 03-16-2013, 10:00 AM

Good morning! Down another pound this morning. Can't believe I can lose while eating such yummy full fat foods! Bacon is candy IMO

No more chronic liver/gallbladder pain! Yay! So excited!
Have a great weekend everyone!

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3
3-16-13 162.3

pcaltman · 03-17-2013, 06:55 AM

Hi all,

Daily Weigh-in:
Friday, March 1 - 160.5 (tom)
Saturday, March 2 - 159 (tom)
Sunday, March 3 - 159.5 (tom)
Monday, March 4 - 160 (tom)
Tuesday, March 5 - 161 (tom)
Wednesday, March 6 - NWI
Thursday, March 7 - NWI
Friday, March 8 - NWI
Saturday, March 9 - NWI
Sunday, March 10 - NWI
Monday, March 11 - 158.5
Tuesday, March 12 - 159.5
Wednesday, March 13 - 158.5
Thursday, March 14 - 161
Friday, March 15 - NWI
Saturday, March 16 - NWI
Sunday March 17 - 159.5

tttmom · 03-17-2013, 08:46 AM

Good morning! Happy St.Patricks Day! Down almost another pound this morning. Looks like it might be possible to meet 4/1 goal after all

. Have a great day!

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3
3-16-13 162.3
3-17-13 161.4

jacquirsw · 03-17-2013, 11:23 AM

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0
Mar 16 - 226.0
Mar 17 - no wi

krazy cat · 03-17-2013, 12:39 PM

Happy St. Paddy's Day!

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5
3/15 - 182.2
3/16 - 182.0
3/17 - 183.2 (TOM)

AngeloftheHeart · 03-17-2013, 12:52 PM

Okay, I've let my butt slide too much this month. Not okay and to close to the end of the month for me to be doing this. Been busy and not caring how on track I was. Not really big slip ups, but must not slack off anymore/

-1-13 189
3-2-13 NWI
3-3-13 NWI
3-4-13 191
3-5-13 NWI
3-6-13 189.9
3-7-13 NWI
3-8-13 *cheat day*
3-9-13 *out of ketosis*
3-10-13 192*trace amounts of ketones*
3-11-13 192.4
3-12-13 192
3-13-13 NWI
3-14-13 189
3-17-13 189

jacquirsw · 03-18-2013, 01:51 AM

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0
Mar 16 - 226.0
Mar 17 - no wi
Mar 18 - 225.0

pcaltman · 03-18-2013, 07:14 AM

Good morning all,

Started yesterday with a new 2 week clean induction

Daily Weigh-in:
Friday, March 1 - 160.5 (tom)
Saturday, March 2 - 159 (tom)
Sunday, March 3 - 159.5 (tom)
Monday, March 4 - 160 (tom)
Tuesday, March 5 - 161 (tom)
Wednesday, March 6 - NWI
Thursday, March 7 - NWI
Friday, March 8 - NWI
Saturday, March 9 - NWI
Sunday, March 10 - NWI
Monday, March 11 - 158.5
Tuesday, March 12 - 159.5
Wednesday, March 13 - 158.5
Thursday, March 14 - 161
Friday, March 15 - NWI
Saturday, March 16 - NWI
Sunday March 17 - 159.5
Monday,March 18 - 159.5

tttmom · 03-18-2013, 08:09 AM

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3
3-16-13 162.3
3-17-13 161.4
3-18-13 161.4

slimlizzie · 03-18-2013, 09:13 AM

No stress goal for March..less than when I started!

Jan 1st 180
Feb 1st 175
March 1st 173
_________________

Jan - 5lb.
Feb - 2lb
March

I gained...Curumba!!!
I am so going to push hard for a March loss!
St Pat's Day..had a dinner party..all good until someone brought the WARM homemade Italian bread dough with anchovies

Double whammy!!
{{SALT}} and flour! And how bad am I I ate one for breakfast!!! They have to leave the house..

AngeloftheHeart · 03-18-2013, 12:16 PM

Quote:

Originally Posted by slimlizzie

[B]No stress goal for March..less than when I started!

I gained...Curumba!!!
I am so going to push hard for a March loss!
St Pat's Day..had a dinner party..all good until someone brought the WARM homemade Italian bread dough with anchovies

Double whammy!!
{{SALT}} and flour! And how bad am I I ate one for breakfast!!! They have to leave the house..

I'm right there with you. Except I tried to do sweet and that made me sick to my stomach.

krazy cat · 03-18-2013, 06:42 PM

slimlizzie & Angel - Unfortunately I feel your pain as I had a bad day today, too (right after my morning weigh-in). My hormones are so wacky due to TOM/peri-menopause and I have been eating like there's no tomorrow. But, tomorrow will be a strict LC eating day and I definitely will not weigh in the morning out of fear--lol.

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5
3/15 - 182.2
3/16 - 182.0
3/17 - 183.2 (TOM)
3/18 - 182.2 (TOM)

jacquirsw · 03-19-2013, 01:34 AM

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0
Mar 16 - 226.0
Mar 17 - no wi
Mar 18 - 225.0
Mar 19 - 225.0

pcaltman · 03-19-2013, 04:48 AM

Good morning all,

Day 3 for me. All doing well and staying under 20 carbs totaly. 1 small side salad for lunch and 1 for dinner most nights. Hubby wanted chili last night because of the cold snowy weather so I gave in as long as we made Linda's chili, which we did. Everytime I think of lunches and dinners I think "keep it simple stupid" piece of meat and side veggie or salad. Have to get some weight off for surgery. I will do this. Thanks for listening

Menu:
B - coffee,hwc,splenda, 2 egg, ham, cheese
L - Chicken salad
D - chili, cheese, diced onion

Daily Weigh-in:
Friday, March 1 - 160.5 (tom)
Saturday, March 2 - 159 (tom)
Sunday, March 3 - 159.5 (tom)
Monday, March 4 - 160 (tom)
Tuesday, March 5 - 161 (tom)
Wednesday, March 6 - NWI
Thursday, March 7 - NWI
Friday, March 8 - NWI
Saturday, March 9 - NWI
Sunday, March 10 - NWI
Monday, March 11 - 158.5
Tuesday, March 12 - 159.5
Wednesday, March 13 - 158.5
Thursday, March 14 - 161
Friday, March 15 - NWI
Saturday, March 16 - NWI
Sunday March 17 - 159.5
Monday,March 18 - 159.5
Tuesday, March 19 - 160

tttmom · 03-19-2013, 09:37 AM

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3
3-16-13 162.3
3-17-13 161.4
3-18-13 161.4
3-19-13 161.3

jacquirsw · 03-20-2013, 01:07 AM

Mar 1 - no wi
Mar 2 - 233.0
Mar 3 - 231.4
Mar 4 - 233.0
Mar 5 - 230.4
Mar 6 - 229.4
Mar 7 - 228.8
Mar 8 - 227.4
Mar 9 - 227.2
Mar 10 - no wi (TOM)
Mar 11 - 226.0 (TOM)
Mar 12 - 226.2 (TOM)
Mar 13 - 225.8 (TOM)
Mar 14 - no wi
Mar 15 - 226.0
Mar 16 - 226.0
Mar 17 - no wi
Mar 18 - 225.0
Mar 19 - 225.0
Mar 20 - 225.0

krazy cat · 03-20-2013, 05:27 AM

Good morning and Happy 1st day of Spring

March goal: 178

Daily Weigh-in:
3/01 - 183.6
3/02 - 183.0
3/03 - DNW
3/04 - 185.0
3/05 - 185.2
3/06 - 185.0
3/07 - DNW
3/08 - DNW
3/09 - 183.4
3/10 - 183.0
3/11 - 183.0
3/12 - 183.4
3/13 - 183.0
3/14 - 182.5
3/15 - 182.2
3/16 - 182.0
3/17 - 183.2 (TOM)
3/18 - 182.2 (TOM)
3/19 - DNW (TOM)
3/20 - 180.8 (TOM)

Less than a pound away from 100lb total loss!

pcaltman · 03-20-2013, 05:48 AM

Daily Weigh-in:
Friday, March 1 - 160.5 (tom)
Saturday, March 2 - 159 (tom)
Sunday, March 3 - 159.5 (tom)
Monday, March 4 - 160 (tom)
Tuesday, March 5 - 161 (tom)
Wednesday, March 6 - NWI
Thursday, March 7 - NWI
Friday, March 8 - NWI
Saturday, March 9 - NWI
Sunday, March 10 - NWI
Monday, March 11 - 158.5
Tuesday, March 12 - 159.5
Wednesday, March 13 - 158.5
Thursday, March 14 - 161
Friday, March 15 - NWI
Saturday, March 16 - NWI
Sunday March 17 - 159.5
Monday,March 18 - 159.5
Tuesday, March 19 - 160
Wednesday, March 20 - 160

slimlizzie · 03-20-2013, 06:57 AM

Scale is moving in the right direction!

tttmom · 03-20-2013, 08:54 AM

3-1-13 167
3-2-13 n/a
3-3-13 n/a
3-4-13 166.6
3-5-13 166.1
3-6-13 165.8
3-7-13 164.6
3-8-13 164.8
3-9-13 163.9
3-10-13 n/a (tom)
3-11-13 163.9 (tom)
3-12-13 n/a (tom)
3-13-13 165.2 (tom, omg...really?!?)
3-14-13 164.5
3-15-13 163.3
3-16-13 162.3
3-17-13 161.4
3-18-13 161.4
3-19-13 161.3
3-20-13 161.4

AngeloftheHeart · 03-20-2013, 12:29 PM

-1-13 189
3-2-13 NWI
3-3-13 NWI
3-4-13 191
3-5-13 NWI
3-6-13 189.9
3-7-13 NWI
3-8-13 *cheat day*
3-9-13 *out of ketosis*
3-10-13 192*trace amounts of ketones*
3-11-13 192.4
3-12-13 192
3-13-13 NWI
3-14-13 189
3-17-13 189
3-20-13 190

I should probably drink water. Funny how on track and focused you can be and then boom. It's okay, it's only water weight..it's only water weight...it's only water weight.

03-14-2013, 09:16 AM	#62
tttmom Senior LCF Member Join Date: Mar 2008 Location: out west Posts: 724 Gallery: tttmom Stats: 183.6/161.4/125 5'3", 37 yrs WOE: paleo/primal Start Date: 2/11/13	Good morning! Well, the scale is finally going in the right direction again, but I'm not sure what to think, because I stepped on it about 5 different times and it said something different each time. Might need new batteries? Have a good day everyone! 3-1-13 167 3-2-13 n/a 3-3-13 n/a 3-4-13 166.6 3-5-13 166.1 3-6-13 165.8 3-7-13 164.6 3-8-13 164.8 3-9-13 163.9 3-10-13 n/a (tom) 3-11-13 163.9 (tom) 3-12-13 n/a (tom) 3-13-13 165.2 (tom, omg...really?!?) 3-14-13 164.5 __________________ ~Vicki~ ____________ **NO SUGARNO DAIRYNO GRAINSNO BEANS***

03-17-2013, 12:52 PM	#75
AngeloftheHeart Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Southern Oregon Posts: 4,038 Gallery: AngeloftheHeart Stats: 215/192/125 WOE: Atkins Start Date: Re-start 12-4-2012	Okay, I've let my butt slide too much this month. Not okay and to close to the end of the month for me to be doing this. Been busy and not caring how on track I was. Not really big slip ups, but must not slack off anymore/ -1-13 189 3-2-13 NWI 3-3-13 NWI 3-4-13 191 3-5-13 NWI 3-6-13 189.9 3-7-13 NWI 3-8-13 cheat day 3-9-13 out of ketosis 3-10-13 192trace amounts of ketones 3-11-13 192.4 3-12-13 192 3-13-13 NWI 3-14-13 189 3-17-13 189 __________________ See Avatar.. ^Goal 130/120^ only 80 evil pounds to go

03-18-2013, 09:13 AM	#79
slimlizzie Major LCF Poster! Join Date: Nov 2006 Location: On a hill in Wisconsin Posts: 1,723 Gallery: slimlizzie Stats: 186/177/148 fully clothed WOE: LC Start Date: 1999	and I was doing so good! No stress goal for March..less than when I started! Jan 1st 180 Feb 1st 175 March 1st 173 _________________ Jan - 5lb. Feb - 2lb March I gained...Curumba!!! I am so going to push hard for a March loss! St Pat's Day..had a dinner party..all good until someone brought the WARM homemade Italian bread dough with anchovies Double whammy!! {{SALT}} and flour! And how bad am I I ate one for breakfast!!! They have to leave the house..

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03-14-2013, 05:30 AM	#61
slimlizzie Major LCF Poster! Join Date: Nov 2006 Location: On a hill in Wisconsin Posts: 1,723 Gallery: slimlizzie Stats: 186/177/148 fully clothed WOE: LC Start Date: 1999	No stress goal for March..less than when I started! Jan 1st 180 Feb 1st 175 March 1st 173 _________________ Jan - 5lb. Feb - 2lb March Good morning.. I am still hanging in and doing ok... I gained 1 lb. Pam.... size 2-4, being 5'4". Personally I think that is too skinny. But I guess it also depends on age...if I get to 147 I would be fine..and I am 5'4 a size 10 would make me estatic!

03-14-2013, 01:15 PM	#63
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 899 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Mar 1 - no wi Mar 2 - 233.0 Mar 3 - 231.4 Mar 4 - 233.0 Mar 5 - 230.4 Mar 6 - 229.4 Mar 7 - 228.8 Mar 8 - 227.4 Mar 9 - 227.2 Mar 10 - no wi (TOM) Mar 11 - 226.0 (TOM) Mar 12 - 226.2 (TOM) Mar 13 - 225.8 (TOM) Mar 14 - no wi

03-14-2013, 04:56 PM	#64
krazy cat Senior LCF Member Join Date: Oct 2008 Location: NJ Posts: 248 Gallery: krazy cat Stats: 280/170/145 WOE: LC/JUDDD combo Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD	Hi all! Pam - Sorry you need surgery and that your meds are making you sick and retain water. I really admire how you've been sticking with your LC eating plan throughout this ordeal. I don't know if I'd be able to do it myself. Good for you for ignoring that nasty scale till you're off the drugs. tttmom & Jacqui - Yay! And once TOM's over you'll be even less! Angel, slimlizzie & 2f2f - Hi guys!! March goal: 178 Daily Weigh-in: 3/01 - 183.6 3/02 - 183.0 3/03 - DNW 3/04 - 185.0 3/05 - 185.2 3/06 - 185.0 3/07 - DNW 3/08 - DNW 3/09 - 183.4 3/10 - 183.0 3/11 - 183.0 3/12 - 183.4 3/13 - 183.0 3/14 - 182.5

03-14-2013, 05:38 PM	#65
AngeloftheHeart Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Southern Oregon Posts: 4,038 Gallery: AngeloftheHeart Stats: 215/192/125 WOE: Atkins Start Date: Re-start 12-4-2012	3-1-13 189 3-2-13 NWI 3-3-13 NWI 3-4-13 191 3-5-13 NWI 3-6-13 189.9 3-7-13 NWI 3-8-13 cheat day 3-9-13 out of ketosis 3-10-13 192trace amounts of ketones 3-11-13 192.4 3-12-13 192 3-13-13 NWI 3-14-13 189 It seems having an adult beverage seems to help the scale

03-14-2013, 11:31 PM	#66
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 899 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Mar 1 - no wi Mar 2 - 233.0 Mar 3 - 231.4 Mar 4 - 233.0 Mar 5 - 230.4 Mar 6 - 229.4 Mar 7 - 228.8 Mar 8 - 227.4 Mar 9 - 227.2 Mar 10 - no wi (TOM) Mar 11 - 226.0 (TOM) Mar 12 - 226.2 (TOM) Mar 13 - 225.8 (TOM) Mar 14 - no wi Mar 15 - 226.0

03-15-2013, 05:14 AM	#67
krazy cat Senior LCF Member Join Date: Oct 2008 Location: NJ Posts: 248 Gallery: krazy cat Stats: 280/170/145 WOE: LC/JUDDD combo Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD	Happy Friday!! Angel - If you want, I'm available to help prove your theory about adult beverages and the scale! March goal: 178 Daily Weigh-in: 3/01 - 183.6 3/02 - 183.0 3/03 - DNW 3/04 - 185.0 3/05 - 185.2 3/06 - 185.0 3/07 - DNW 3/08 - DNW 3/09 - 183.4 3/10 - 183.0 3/11 - 183.0 3/12 - 183.4 3/13 - 183.0 3/14 - 182.5 3/15 - 182.2

03-15-2013, 09:27 AM	#68
tttmom Senior LCF Member Join Date: Mar 2008 Location: out west Posts: 724 Gallery: tttmom Stats: 183.6/161.4/125 5'3", 37 yrs WOE: paleo/primal Start Date: 2/11/13	Good morning everybody! Finally Friday! Was down a little more this morning, I'll take that . Hope you all have a great day and a wonderful weekend! 3-1-13 167 3-2-13 n/a 3-3-13 n/a 3-4-13 166.6 3-5-13 166.1 3-6-13 165.8 3-7-13 164.6 3-8-13 164.8 3-9-13 163.9 3-10-13 n/a (tom) 3-11-13 163.9 (tom) 3-12-13 n/a (tom) 3-13-13 165.2 (tom, omg...really?!?) 3-14-13 164.5 3-15-13 163.3

03-16-2013, 06:18 AM	#69
krazy cat Senior LCF Member Join Date: Oct 2008 Location: NJ Posts: 248 Gallery: krazy cat Stats: 280/170/145 WOE: LC/JUDDD combo Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD	Good morning all! March goal: 178 Daily Weigh-in: 3/01 - 183.6 3/02 - 183.0 3/03 - DNW 3/04 - 185.0 3/05 - 185.2 3/06 - 185.0 3/07 - DNW 3/08 - DNW 3/09 - 183.4 3/10 - 183.0 3/11 - 183.0 3/12 - 183.4 3/13 - 183.0 3/14 - 182.5 3/15 - 182.2 3/16 - 182.0 Have a great weekend!

03-16-2013, 10:00 AM	#70
tttmom Senior LCF Member Join Date: Mar 2008 Location: out west Posts: 724 Gallery: tttmom Stats: 183.6/161.4/125 5'3", 37 yrs WOE: paleo/primal Start Date: 2/11/13	Good morning! Down another pound this morning. Can't believe I can lose while eating such yummy full fat foods! Bacon is candy IMO No more chronic liver/gallbladder pain! Yay! So excited! Have a great weekend everyone! 3-1-13 167 3-2-13 n/a 3-3-13 n/a 3-4-13 166.6 3-5-13 166.1 3-6-13 165.8 3-7-13 164.6 3-8-13 164.8 3-9-13 163.9 3-10-13 n/a (tom) 3-11-13 163.9 (tom) 3-12-13 n/a (tom) 3-13-13 165.2 (tom, omg...really?!?) 3-14-13 164.5 3-15-13 163.3 3-16-13 162.3

03-17-2013, 06:55 AM	#71
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,879 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Hi all, Daily Weigh-in: Friday, March 1 - 160.5 (tom) Saturday, March 2 - 159 (tom) Sunday, March 3 - 159.5 (tom) Monday, March 4 - 160 (tom) Tuesday, March 5 - 161 (tom) Wednesday, March 6 - NWI Thursday, March 7 - NWI Friday, March 8 - NWI Saturday, March 9 - NWI Sunday, March 10 - NWI Monday, March 11 - 158.5 Tuesday, March 12 - 159.5 Wednesday, March 13 - 158.5 Thursday, March 14 - 161 Friday, March 15 - NWI Saturday, March 16 - NWI Sunday March 17 - 159.5

03-17-2013, 08:46 AM	#72
tttmom Senior LCF Member Join Date: Mar 2008 Location: out west Posts: 724 Gallery: tttmom Stats: 183.6/161.4/125 5'3", 37 yrs WOE: paleo/primal Start Date: 2/11/13	Good morning! Happy St.Patricks Day! Down almost another pound this morning. Looks like it might be possible to meet 4/1 goal after all . Have a great day! 3-1-13 167 3-2-13 n/a 3-3-13 n/a 3-4-13 166.6 3-5-13 166.1 3-6-13 165.8 3-7-13 164.6 3-8-13 164.8 3-9-13 163.9 3-10-13 n/a (tom) 3-11-13 163.9 (tom) 3-12-13 n/a (tom) 3-13-13 165.2 (tom, omg...really?!?) 3-14-13 164.5 3-15-13 163.3 3-16-13 162.3 3-17-13 161.4

03-17-2013, 11:23 AM	#73
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 899 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Mar 1 - no wi Mar 2 - 233.0 Mar 3 - 231.4 Mar 4 - 233.0 Mar 5 - 230.4 Mar 6 - 229.4 Mar 7 - 228.8 Mar 8 - 227.4 Mar 9 - 227.2 Mar 10 - no wi (TOM) Mar 11 - 226.0 (TOM) Mar 12 - 226.2 (TOM) Mar 13 - 225.8 (TOM) Mar 14 - no wi Mar 15 - 226.0 Mar 16 - 226.0 Mar 17 - no wi

03-17-2013, 12:39 PM	#74
krazy cat Senior LCF Member Join Date: Oct 2008 Location: NJ Posts: 248 Gallery: krazy cat Stats: 280/170/145 WOE: LC/JUDDD combo Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD	Happy St. Paddy's Day! March goal: 178 Daily Weigh-in: 3/01 - 183.6 3/02 - 183.0 3/03 - DNW 3/04 - 185.0 3/05 - 185.2 3/06 - 185.0 3/07 - DNW 3/08 - DNW 3/09 - 183.4 3/10 - 183.0 3/11 - 183.0 3/12 - 183.4 3/13 - 183.0 3/14 - 182.5 3/15 - 182.2 3/16 - 182.0 3/17 - 183.2 (TOM)

03-18-2013, 01:51 AM	#76
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 899 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Mar 1 - no wi Mar 2 - 233.0 Mar 3 - 231.4 Mar 4 - 233.0 Mar 5 - 230.4 Mar 6 - 229.4 Mar 7 - 228.8 Mar 8 - 227.4 Mar 9 - 227.2 Mar 10 - no wi (TOM) Mar 11 - 226.0 (TOM) Mar 12 - 226.2 (TOM) Mar 13 - 225.8 (TOM) Mar 14 - no wi Mar 15 - 226.0 Mar 16 - 226.0 Mar 17 - no wi Mar 18 - 225.0

03-18-2013, 07:14 AM	#77
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,879 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Good morning all, Started yesterday with a new 2 week clean induction Daily Weigh-in: Friday, March 1 - 160.5 (tom) Saturday, March 2 - 159 (tom) Sunday, March 3 - 159.5 (tom) Monday, March 4 - 160 (tom) Tuesday, March 5 - 161 (tom) Wednesday, March 6 - NWI Thursday, March 7 - NWI Friday, March 8 - NWI Saturday, March 9 - NWI Sunday, March 10 - NWI Monday, March 11 - 158.5 Tuesday, March 12 - 159.5 Wednesday, March 13 - 158.5 Thursday, March 14 - 161 Friday, March 15 - NWI Saturday, March 16 - NWI Sunday March 17 - 159.5 Monday,March 18 - 159.5

03-18-2013, 08:09 AM	#78
tttmom Senior LCF Member Join Date: Mar 2008 Location: out west Posts: 724 Gallery: tttmom Stats: 183.6/161.4/125 5'3", 37 yrs WOE: paleo/primal Start Date: 2/11/13	3-1-13 167 3-2-13 n/a 3-3-13 n/a 3-4-13 166.6 3-5-13 166.1 3-6-13 165.8 3-7-13 164.6 3-8-13 164.8 3-9-13 163.9 3-10-13 n/a (tom) 3-11-13 163.9 (tom) 3-12-13 n/a (tom) 3-13-13 165.2 (tom, omg...really?!?) 3-14-13 164.5 3-15-13 163.3 3-16-13 162.3 3-17-13 161.4 3-18-13 161.4

03-18-2013, 06:42 PM	#81
krazy cat Senior LCF Member Join Date: Oct 2008 Location: NJ Posts: 248 Gallery: krazy cat Stats: 280/170/145 WOE: LC/JUDDD combo Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD	slimlizzie & Angel - Unfortunately I feel your pain as I had a bad day today, too (right after my morning weigh-in). My hormones are so wacky due to TOM/peri-menopause and I have been eating like there's no tomorrow. But, tomorrow will be a strict LC eating day and I definitely will not weigh in the morning out of fear--lol. March goal: 178 Daily Weigh-in: 3/01 - 183.6 3/02 - 183.0 3/03 - DNW 3/04 - 185.0 3/05 - 185.2 3/06 - 185.0 3/07 - DNW 3/08 - DNW 3/09 - 183.4 3/10 - 183.0 3/11 - 183.0 3/12 - 183.4 3/13 - 183.0 3/14 - 182.5 3/15 - 182.2 3/16 - 182.0 3/17 - 183.2 (TOM) 3/18 - 182.2 (TOM)

03-19-2013, 01:34 AM	#82
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 899 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Mar 1 - no wi Mar 2 - 233.0 Mar 3 - 231.4 Mar 4 - 233.0 Mar 5 - 230.4 Mar 6 - 229.4 Mar 7 - 228.8 Mar 8 - 227.4 Mar 9 - 227.2 Mar 10 - no wi (TOM) Mar 11 - 226.0 (TOM) Mar 12 - 226.2 (TOM) Mar 13 - 225.8 (TOM) Mar 14 - no wi Mar 15 - 226.0 Mar 16 - 226.0 Mar 17 - no wi Mar 18 - 225.0 Mar 19 - 225.0

03-19-2013, 04:48 AM	#83
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,879 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Good morning all, Day 3 for me. All doing well and staying under 20 carbs totaly. 1 small side salad for lunch and 1 for dinner most nights. Hubby wanted chili last night because of the cold snowy weather so I gave in as long as we made Linda's chili, which we did. Everytime I think of lunches and dinners I think "keep it simple stupid" piece of meat and side veggie or salad. Have to get some weight off for surgery. I will do this. Thanks for listening Menu: B - coffee,hwc,splenda, 2 egg, ham, cheese L - Chicken salad D - chili, cheese, diced onion Daily Weigh-in: Friday, March 1 - 160.5 (tom) Saturday, March 2 - 159 (tom) Sunday, March 3 - 159.5 (tom) Monday, March 4 - 160 (tom) Tuesday, March 5 - 161 (tom) Wednesday, March 6 - NWI Thursday, March 7 - NWI Friday, March 8 - NWI Saturday, March 9 - NWI Sunday, March 10 - NWI Monday, March 11 - 158.5 Tuesday, March 12 - 159.5 Wednesday, March 13 - 158.5 Thursday, March 14 - 161 Friday, March 15 - NWI Saturday, March 16 - NWI Sunday March 17 - 159.5 Monday,March 18 - 159.5 Tuesday, March 19 - 160

03-19-2013, 09:37 AM	#84
tttmom Senior LCF Member Join Date: Mar 2008 Location: out west Posts: 724 Gallery: tttmom Stats: 183.6/161.4/125 5'3", 37 yrs WOE: paleo/primal Start Date: 2/11/13	3-1-13 167 3-2-13 n/a 3-3-13 n/a 3-4-13 166.6 3-5-13 166.1 3-6-13 165.8 3-7-13 164.6 3-8-13 164.8 3-9-13 163.9 3-10-13 n/a (tom) 3-11-13 163.9 (tom) 3-12-13 n/a (tom) 3-13-13 165.2 (tom, omg...really?!?) 3-14-13 164.5 3-15-13 163.3 3-16-13 162.3 3-17-13 161.4 3-18-13 161.4 3-19-13 161.3

03-20-2013, 01:07 AM	#85
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 899 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Mar 1 - no wi Mar 2 - 233.0 Mar 3 - 231.4 Mar 4 - 233.0 Mar 5 - 230.4 Mar 6 - 229.4 Mar 7 - 228.8 Mar 8 - 227.4 Mar 9 - 227.2 Mar 10 - no wi (TOM) Mar 11 - 226.0 (TOM) Mar 12 - 226.2 (TOM) Mar 13 - 225.8 (TOM) Mar 14 - no wi Mar 15 - 226.0 Mar 16 - 226.0 Mar 17 - no wi Mar 18 - 225.0 Mar 19 - 225.0 Mar 20 - 225.0

03-20-2013, 05:27 AM	#86
krazy cat Senior LCF Member Join Date: Oct 2008 Location: NJ Posts: 248 Gallery: krazy cat Stats: 280/170/145 WOE: LC/JUDDD combo Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD	Good morning and Happy 1st day of Spring March goal: 178 Daily Weigh-in: 3/01 - 183.6 3/02 - 183.0 3/03 - DNW 3/04 - 185.0 3/05 - 185.2 3/06 - 185.0 3/07 - DNW 3/08 - DNW 3/09 - 183.4 3/10 - 183.0 3/11 - 183.0 3/12 - 183.4 3/13 - 183.0 3/14 - 182.5 3/15 - 182.2 3/16 - 182.0 3/17 - 183.2 (TOM) 3/18 - 182.2 (TOM) 3/19 - DNW (TOM) 3/20 - 180.8 (TOM) Less than a pound away from 100lb total loss!

03-20-2013, 05:48 AM	#87
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,879 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Daily Weigh-in: Friday, March 1 - 160.5 (tom) Saturday, March 2 - 159 (tom) Sunday, March 3 - 159.5 (tom) Monday, March 4 - 160 (tom) Tuesday, March 5 - 161 (tom) Wednesday, March 6 - NWI Thursday, March 7 - NWI Friday, March 8 - NWI Saturday, March 9 - NWI Sunday, March 10 - NWI Monday, March 11 - 158.5 Tuesday, March 12 - 159.5 Wednesday, March 13 - 158.5 Thursday, March 14 - 161 Friday, March 15 - NWI Saturday, March 16 - NWI Sunday March 17 - 159.5 Monday,March 18 - 159.5 Tuesday, March 19 - 160 Wednesday, March 20 - 160

03-20-2013, 06:57 AM	#88
slimlizzie Major LCF Poster! Join Date: Nov 2006 Location: On a hill in Wisconsin Posts: 1,723 Gallery: slimlizzie Stats: 186/177/148 fully clothed WOE: LC Start Date: 1999	Scale is moving in the right direction!

03-20-2013, 08:54 AM	#89
tttmom Senior LCF Member Join Date: Mar 2008 Location: out west Posts: 724 Gallery: tttmom Stats: 183.6/161.4/125 5'3", 37 yrs WOE: paleo/primal Start Date: 2/11/13	3-1-13 167 3-2-13 n/a 3-3-13 n/a 3-4-13 166.6 3-5-13 166.1 3-6-13 165.8 3-7-13 164.6 3-8-13 164.8 3-9-13 163.9 3-10-13 n/a (tom) 3-11-13 163.9 (tom) 3-12-13 n/a (tom) 3-13-13 165.2 (tom, omg...really?!?) 3-14-13 164.5 3-15-13 163.3 3-16-13 162.3 3-17-13 161.4 3-18-13 161.4 3-19-13 161.3 3-20-13 161.4

03-20-2013, 12:29 PM	#90
AngeloftheHeart Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Southern Oregon Posts: 4,038 Gallery: AngeloftheHeart Stats: 215/192/125 WOE: Atkins Start Date: Re-start 12-4-2012	-1-13 189 3-2-13 NWI 3-3-13 NWI 3-4-13 191 3-5-13 NWI 3-6-13 189.9 3-7-13 NWI 3-8-13 cheat day 3-9-13 out of ketosis 3-10-13 192trace amounts of ketones 3-11-13 192.4 3-12-13 192 3-13-13 NWI 3-14-13 189 3-17-13 189 3-20-13 190 I should probably drink water. Funny how on track and focused you can be and then boom. It's okay, it's only water weight..it's only water weight...it's only water weight.