February Challenge!

[Avy]

I didn't see a thread yet, so I started one! 190 lbs is my goal for February 28!

[jacquirsw]

My goal is to be less at the end than I am at the start!

Jan 1 - 227.0

[pcaltman]

Thank you for starting the new thread Avy

Jacqui you crack me up. I love the goal and will have to use that one too

Goal - to be less at the end of the month than I am at the start!!!!!

Started = 162

Daily Weigh-in:
Thurs, February 1 = 159

[slimlizzie]

Jan 1st 180
Feb 1st 175
__________________

Jan -5lb.
Feb


Jacqui... I am with you also! love it!!

[Avy]

Originally Posted by jacquirsw

My goal is to be less at the end than I am at the start!

Jan 1 - 227.0

That is the best goal you can have!

Still holding at 196 today, so I guess that's my start weight for this month. 6 lbs would be nice to get rid of, but as long as it's less, I'm happy too!

[AngeloftheHeart]

Originally Posted by jacquirsw

My goal is to be less at the end than I am at the start!

Agreed Well it's a short month lets see how much bootay we can kick Last month of my gym membership so I should probablly go.lol

Last known weight*195.4*

[Avy]

Ok! Feb 1st, 196 lbs even.

[pcaltman]

Started = 162

Daily Weigh-in:
Friday, February 1 = 159
Saturday, February 2 = 159.5

[Avy]

Friday February-01-13 196.00
Saturday February-02-13 198.40 - serious salt episode last night and sickness, ack!

Drinking tons of water, ACV, and tea today to reset. Argh.

[jacquirsw]

Jan 1 - 227.0
Jan 2 - 226.6

[AngeloftheHeart]

2-2-13 -194

Have a great weekend ladies

[Katrina_GQ]

Start 170 Goal 162

2/1 - 170
2/2 - 169

[pcaltman]

Started = 162

Daily Weigh-in:
Friday, February 1 = 159
Saturday, February 2 = 159.5
Sunday, February 3 = 160.5

[Avy]

February-01-13 196.00
February-02-13 198.40
February-03-13 196.80

almost back to where I should be after the salt attack.

[AngeloftheHeart]

2-2-13 -194
2-3-13 194

Have a great Sunday

[pcaltman]

Hi all,

Back on track

Started = 162

Daily Weigh-in:
Friday, February 1 = 159
Saturday, February 2 = 159.5
Sunday, February 3 = 160.5
Monday, February 3 = 158.5

[jacquirsw]

Jan 1 - 227.0
Jan 2 - 226.6
Jan 3 - DNW
Jan 4 - 226.2

[krazy cat]

Hi everyone--I'm a few days late to the party! I was away for the weekend, but pretty much tried to stay on track even though I ate every meal out on Sat. & Sun. Can't believe I didn't gain, esp. because I indulged in a few drinks!

My goal for Feb. is to get down to 185 and bonus points if I can get there by my 1 year Atkins-versary on Feb. 22.


2/1 - 190.0
2/2 - 189.2
2/3 - DNW
2/4 - 188.8

[AngeloftheHeart]

Hello all. Happy Monday

2-2-13 -194
2-3-13 194
2-4-13 193.4 *Mondays are my official weigh in days*

Need to go grocery shopping and cook up a bunch of meals for work and just for when i'm feeling lazy. Just realized today is 2 months on plan for me. I do believe that's the longest I've made it in 10+ years of being on and off

Congrats krazy kat

[Avy]

February-01-13 196.00
February-02-13 198.40
February-03-13 196.80
February-04-13 195.60 Mondays are my official weigh in days too!

[pcaltman]

Good morning,

Started = 162

Daily Weigh-in:
Friday, February 1 = 159
Saturday, February 2 = 159.5
Sunday, February 3 = 160.5
Monday, February 4 = 158.5
Tuesday, February 5 = 158.5

[krazy cat]

Thanks Angel! You're doing really well yourself--22 lbs in 2 months is fantastic! KUTGW!

Here's hoping we all have a successful week!

2/1 - 190.0
2/2 - 189.2
2/3 - DNW
2/4 - 188.8
2/5 - 188.2

[jacquirsw]

Jan 1 - 227.0
Jan 2 - 226.6
Jan 3 - DNW
Jan 4 - 226.2
Jan 5 - 227.0
Jan 6 - 228.4 going the long way at the moment

[pcaltman]

Hi all,

Well go TOM a week early. Bummer. Running about every 3 weeks which is no fun. The hormones man......

Started = 162

Daily Weigh-in:
Friday, February 1 = 159
Saturday, February 2 = 159.5
Sunday, February 3 = 160.5
Monday, February 4 = 158.5
Tuesday, February 5 = 158.5 (tom)
Wednesday, February 6 = 158.5 (tom)

[focus83]

Hi all,

Started Feb 305.5, currently at 304.5 want to see 299 by end of Feb x

[AngeloftheHeart]

Hey ladies.

2-2-13 -194
2-3-13 194
2-4-13 193.4 *Mondays are my official weigh in days*
2-5-13 NWI
2-6-13 NWI

I skipped town for my two days off and don't have a scale. I'll be home tomorrow for work though probably won't have time to weigh in either. But that's ok. Keep up on the great worlk ladies

I told one of my friends I would come have a girls night with her *which means for me carbs* so i'm trying to figure out when I want to have om *off* day. Maybe I won't. Popcorn and vodka with SF redbull wouldn't be as bad as wine and ice cream and stuff...

[Avy]

February-01-13 196.00
February-02-13 198.40
February-03-13 196.80
February-04-13 195.60
February-05-13 195.00
February-06-13 194.60

Every day I'm amazed the scale keeps going down.

[pcaltman]

Angel - if you are having your girls night at one of your houses try all low carb munchies. The Lady I went to last night just started back on Atkins 10 days ago so she made the whole girls night out (12 women) low carb (induction friendly for the most part). This is what she did:

asian meatballs
dieced chicken with feta and bacon
veggie plater
mozz sticks rolled in pepperoni
PB fudge (from sugar free Sheila's site)
Low carb cheese cake
cubes of cheese
olive dip
lindt's dark chocolate 85%

All yummy.......


Started = 162

Daily Weigh-in:
Friday, February 1 = 159
Saturday, February 2 = 159.5
Sunday, February 3 = 160.5
Monday, February 4 = 158.5
Tuesday, February 5 = 158.5 (tom)
Wednesday, February 6 = 158.5 (tom)
Thursday, February 7 = 160 (tom)

[krazy cat]

Good job, Avy and welcome, focus83!!

Well...unfortunately I'm up 1.4 lbs due to eating dinner out the past two nights. In fact, between family birthdays, dinners for work and dinner with friends, I'll be dining out 4 out of 5 days this week--not good for weight loss. Even though I'm not cheating, there are definitely extra carbs--and those hidden carbs get me every time. But, I promised myself I would still check in here daily rather than hiding to keep on track as much as possible.

2/1 - 190.0
2/2 - 189.2
2/3 - DNW
2/4 - 188.8
2/5 - 188.2
2/6 - 189.4
2/7 - 189.6

[AngeloftheHeart]

Originally Posted by pcaltman

Angel - if you are having your girls night at one of your houses try all low carb munchies. The Lady I went to last night just started back on Atkins 10 days ago so she made the whole girls night out (12 women) low carb (induction friendly for the most part). This is what she did:

asian meatballs
dieced chicken with feta and bacon
veggie plater
mozz sticks rolled in pepperoni
PB fudge (from sugar free Sheila's site)
Low carb cheese cake
cubes of cheese
olive dip
lindt's dark chocolate 85%

All yummy.......

Some yummy sounding stuff there. Thanks for the list of ideas.
It will be at her house, just us two and her two girls and sappy movies.

Well I just got home from being at my moms and granted I didn't cheat I did allow myself some SF candy and I ate more some nuts. Need to check if i'm still in ketosis as I woke up rather hungry this morning and I ate a clean dinner last night.

2-2-13 -194
2-3-13 194
2-4-13 193.4 *Mondays are my official weigh in days*
2-5-13 NWI
2-6-13 NWI
2-7-13 NWI