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Old 02-13-2013, 03:47 AM   #91
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,452
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal 173

176.4 ~ 02-01 ~ Friday
176.0 ~ 02-02 ~ Saturday

176.0 ~ 02-03 ~ Sunday
177.6 ~ 02-04 ~ Monday
176.6 ~ 02-05 ~ Tuesday
176.0 ~ 02-06 ~ Wednesday
176.6 ~ 02-07 ~ Thursday
175.6 ~ 02-08 ~ Friday
176.4 ~ 02-09 ~ Saturday

178.2 ~ 02-10 ~ Sunday
177.8 ~ 02-11 ~ Monday ~ Tom.
178.8 ~ 02-12 ~ Tuesday
177.6 ~ -2-13 ~ Wednesday
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Old 02-13-2013, 04:32 AM   #92
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,539
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for February is LOSE 5 LBS THIS MONTH[155/145]
BEGIN==156==================END


Week One==LOST 3 LBS THIS WEEK[155/152]

Week Two==MAINTAINED THIS WEEK[152/152]

Week Three
Sunday 2-10==N/A forgot to W-I
Monday 2-11==154
Tuesday 2-12==152
Wednesday 2-13==153
Thursday 2-14
Friday 2-15
Saturday 2-16

Have a great day
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Old 02-13-2013, 05:20 AM   #93
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,233
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for February is 180.0
............ 2013 .............................. 2012
2-01 ......182.5..............................184.5
2-02 .......181.5.............................185.0
2-03 .......182.5.............................184.5
2-04 ........183.0............................184.5
2-05 ........183.0............................184.5
2-06 .........183.0...........................184.0
2-07 .........181.0..........................184.0
2-08 .........181.0..........................185.0
2-09 .........182.0..........................183.5
2-10 .........182.0..........................184.5
2-11 .........183.0
2-12 .........183.0.........................184.5
2-13 .........182.5.........................184.5
2-14 .........................................184.5
2-15 .........................................184.0
2-16
2-17
2-18
2-19
2-20 ...................................185.0
2-21 ...................................185.0
2-22 ....................................184.5
2-23 ....................................184.5
2-24 ...................................183.5
2-25 ...................................184.0
2-26 ...................................184.0
2-27
2-28 ....................................184.0
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 02-13-2013, 06:18 AM   #94
Senior LCF Member
 
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Join Date: Jan 2013
Location: Killeen, TX
Posts: 86
Gallery: Rachel
Stats: 207/207/130
WOE: Atkins
Start Date: Restart Sept 22, 2013
Goal for February is 190

Week One..........LOST 4 LBS

Week Two..........LOST 3.6 LBS

Week Three
Sunday 2-10..........197.8...TOM
Monday 2-11..........197.6...TOM
Tuesday 2-12.........196.6
Wednesday 2-13.....197.2
Thursday 2-14
Friday 2-15
Saturday 2-16

Rachel
HOW BAD DO YOU WANT IT

206/196.6/140

http://www.lowcarbfriends.com/bbs/we...ey-begins.html
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Old 02-13-2013, 07:08 AM   #95
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,506
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for February is 187
Week One
Friday 2-1 192
Saturday 2-2 192.5

Week Two
Sunday 2-3 194
Monday 2-4 193
Tuesday 2-5 194.5- Got to be sodium
Wednesday 2-6 193
Thursday 2-7 192.5
Friday 2-8 193
Saturday 2-10 193

Week Three
Sunday 2-10 192.5
Monday 2-11 195 - on plan
Tuesday 2-12 193.5- on plan
Wednesday 2-13 193.5
Thursday 2-14
Friday 2-15
Saturday 2-16
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Old 02-13-2013, 07:33 AM   #96
Senior LCF Member
 
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Goal for February is 120

Week One

Friday 2-1 134.4
Saturday 2-2 133.6

Week Two
Sunday 2-3 n/a
Monday 2-4 136.2 dang kingcake
Tuesday 2-5 136.8
Wednesday 2-6 136.6
Thursday 2-7 133.4
Friday 2-8 132.6
Saturday 2-9 132.8

Week Three
Sunday 2-10 130.6
Monday 2-11 131.4
Tuesday 2-12 132.2 (TOM)
Wednesday 2-13 133.2 dang Mardi Gras
Thursday 2-14
Friday 2-15
Saturday 2-16
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Old 02-14-2013, 04:45 AM   #97
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,233
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for February is 180.0
............ 2013 .............................. 2012
2-01 ......182.5..............................184.5
2-02 .......181.5.............................185.0
2-03 .......182.5.............................184.5
2-04 ........183.0............................184.5
2-05 ........183.0............................184.5
2-06 .........183.0...........................184.0
2-07 .........181.0..........................184.0
2-08 .........181.0..........................185.0
2-09 .........182.0..........................183.5
2-10 .........182.0..........................184.5
2-11 .........183.0
2-12 .........183.0.........................184.5
2-13 .........182.5.........................184.5
2-14 .........181.5.........................184.5
2-15 .........................................184.0
2-16
2-17
2-18
2-19
2-20 ...................................185.0
2-21 ...................................185.0
2-22 ....................................184.5
2-23 ....................................184.5
2-24 ...................................183.5
2-25 ...................................184.0
2-26 ...................................184.0
2-27
2-28 ....................................184.0
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Old 02-14-2013, 05:16 AM   #98
Senior LCF Member
 
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Join Date: Jan 2013
Location: Killeen, TX
Posts: 86
Gallery: Rachel
Stats: 207/207/130
WOE: Atkins
Start Date: Restart Sept 22, 2013
Goal for February is 190

Week One..........LOST 4 LBS

Week Two..........LOST 3.6 LBS

Week Three
Sunday 2-10..........197.8...TOM
Monday 2-11..........197.6...TOM
Tuesday 2-12.........196.6
Wednesday 2-13.....197.2
Thursday 2-14........197
Friday 2-15
Saturday 2-16

Rachel

"No breakdown only breakthroughs"

HOW BAD DO YOU WANT IT

206/197.0/140

http://www.lowcarbfriends.com/bbs/we...ey-begins.html
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Old 02-14-2013, 06:44 AM   #99
Senior LCF Member
 
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Goal for February is 120

Week One

Friday 2-1 134.4
Saturday 2-2 133.6

Week Two
Sunday 2-3 n/a
Monday 2-4 136.2 dang kingcake
Tuesday 2-5 136.8
Wednesday 2-6 136.6
Thursday 2-7 133.4
Friday 2-8 132.6
Saturday 2-9 132.8

Week Three
Sunday 2-10 130.6
Monday 2-11 131.4
Tuesday 2-12 132.2 (TOM)
Wednesday 2-13 133.2 dang Mardi Gras
Thursday 2-14 132.8
Friday 2-15
Saturday 2-16
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Old 02-14-2013, 06:55 AM   #100
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,822
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for February is 126
Week One
Friday 2-1 131.1
Saturday 2-2

Week Two
Sunday 2-3 131.2
Monday 2-4 131.7
Tuesday 2-5 131.2
Wednesday 2-6 131.4
Thursday 2-7 130.9
Friday 2-8
Saturday 2-9

Week Three
Sunday 2-10
Monday 2-11 129.8
Tuesday 2-12 129.4
Wednesday 2-13 129.8
Thursday 2-14 129.2 yo yoing again
Friday 2-15
Saturday 2-16

Karen wtg your doing fantastic
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Old 02-14-2013, 07:09 AM   #101
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,506
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for February is 187
Week One
Friday 2-1 192
Saturday 2-2 192.5

Week Two
Sunday 2-3 194
Monday 2-4 193
Tuesday 2-5 194.5- Got to be sodium
Wednesday 2-6 193
Thursday 2-7 192.5
Friday 2-8 193
Saturday 2-10 193

Week Three
Sunday 2-10 192.5
Monday 2-11 195 - on plan
Tuesday 2-12 193.5- on plan
Wednesday 2-13 193.5- on plan
Thursday 2-14 193
Friday 2-15
Saturday 2-16
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Old 02-14-2013, 12:52 PM   #102
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,452
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal 173

176.4 ~ 02-01 ~ Friday
176.0 ~ 02-02 ~ Saturday

176.0 ~ 02-03 ~ Sunday
177.6 ~ 02-04 ~ Monday
176.6 ~ 02-05 ~ Tuesday
176.0 ~ 02-06 ~ Wednesday
176.6 ~ 02-07 ~ Thursday
175.6 ~ 02-08 ~ Friday
176.4 ~ 02-09 ~ Saturday

178.2 ~ 02-10 ~ Sunday
177.8 ~ 02-11 ~ Monday ~ Tom.
178.8 ~ 02-12 ~ Tuesday
177.6 ~ -2-13 ~ Wednesday
177.8 ~ 02-14 ~ Thursday
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Old 02-15-2013, 04:35 AM   #103
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,452
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal 173

176.4 ~ 02-01 ~ Friday
176.0 ~ 02-02 ~ Saturday

176.0 ~ 02-03 ~ Sunday
177.6 ~ 02-04 ~ Monday
176.6 ~ 02-05 ~ Tuesday
176.0 ~ 02-06 ~ Wednesday
176.6 ~ 02-07 ~ Thursday
175.6 ~ 02-08 ~ Friday
176.4 ~ 02-09 ~ Saturday

178.2 ~ 02-10 ~ Sunday
177.8 ~ 02-11 ~ Monday ~ Tom.
178.8 ~ 02-12 ~ Tuesday
177.6 ~ -2-13 ~ Wednesday
177.8 ~ 02-14 ~ Thursday
175.6 ~ 02-15 ~ Friday
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Old 02-15-2013, 05:06 AM   #104
Senior LCF Member
 
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Join Date: Jan 2013
Location: Killeen, TX
Posts: 86
Gallery: Rachel
Stats: 207/207/130
WOE: Atkins
Start Date: Restart Sept 22, 2013
Goal for February is 190

Week One..........LOST 4 LBS

Week Two..........LOST 3.6 LBS

Week Three
Sunday 2-10..........197.8...TOM
Monday 2-11..........197.6...TOM
Tuesday 2-12.........196.6
Wednesday 2-13.....197.2
Thursday 2-14........197
Friday 2-15............197
Saturday 2-16

Rachel

"No breakdown only breakthroughs"

HOW BAD DO YOU WANT IT

206/197/140

http://www.lowcarbfriends.com/bbs/we...ey-begins.html
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Old 02-15-2013, 05:28 AM   #105
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,233
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for February is 180.0
............ 2013 .............................. 2012
2-01 ......182.5..............................184.5
2-02 .......181.5.............................185.0
2-03 .......182.5.............................184.5
2-04 ........183.0............................184.5
2-05 ........183.0............................184.5
2-06 .........183.0...........................184.0
2-07 .........181.0..........................184.0
2-08 .........181.0..........................185.0
2-09 .........182.0..........................183.5
2-10 .........182.0..........................184.5
2-11 .........183.0
2-12 .........183.0.........................184.5
2-13 .........182.5.........................184.5
2-14 .........181.5.........................184.5
2-15 ..........181.5........................184.0
2-16
2-17
2-18
2-19
2-20 ...................................185.0
2-21 ...................................185.0
2-22 ....................................184.5
2-23 ....................................184.5
2-24 ...................................183.5
2-25 ...................................184.0
2-26 ...................................184.0
2-27
2-28 ....................................184.0
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Old 02-15-2013, 06:03 AM   #106
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,506
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for February is 187
Week One
Friday 2-1 192
Saturday 2-2 192.5

Week Two
Sunday 2-3 194
Monday 2-4 193
Tuesday 2-5 194.5- Got to be sodium
Wednesday 2-6 193
Thursday 2-7 192.5
Friday 2-8 193
Saturday 2-10 193

Week Three
Sunday 2-10 192.5
Monday 2-11 195 - on plan
Tuesday 2-12 193.5- on plan
Wednesday 2-13 193.5- on plan
Thursday 2-14 193
Friday 2-15 192
Saturday 2-16
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Old 02-15-2013, 06:43 AM   #107
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,539
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for February is LOSE 5 LBS THIS MONTH[155/145]
BEGIN==156==================END


Week One==LOST 3 LBS THIS WEEK[155/152]

Week Two==MAINTAINED THIS WEEK[152/152]

Week Three
Sunday 2-10==N/A forgot to W-I
Monday 2-11==154
Tuesday 2-12==152
Wednesday 2-13==153
Thursday 2-14==151
Friday 2-15==153
Saturday 2-16

Have a great day
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Old 02-15-2013, 07:45 AM   #108
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,822
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for February is 126
Week One
Friday 2-1 131.1
Saturday 2-2

Week Two
Sunday 2-3 131.2
Monday 2-4 131.7
Tuesday 2-5 131.2
Wednesday 2-6 131.4
Thursday 2-7 130.9
Friday 2-8
Saturday 2-9

Week Three
Sunday 2-10
Monday 2-11 129.8
Tuesday 2-12 129.4
Wednesday 2-13 129.8
Thursday 2-14 129.2 yo yoing again
Friday 2-15 129.9
Saturday 2-16
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Old 02-16-2013, 04:11 AM   #109
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,539
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for February is LOSE 5 LBS THIS MONTH[155/145]
BEGIN==156==================END


Week One==LOST 3 LBS THIS WEEK[155/152]

Week Two==MAINTAINED THIS WEEK[152/152]

Week Three==LOST 1 LB THIS WEEK[152/151]


Sunday 2-10==N/A forgot to W-I
Monday 2-11==154
Tuesday 2-12==152
Wednesday 2-13==153
Thursday 2-14==151
Friday 2-15==153
Saturday 2-16==151

CAN'T BELIEVE I'M 1 AWAY FROM MY FIRST GOAL AND GOING TO BE OUT OF THE 150'S VERY SOON.

Have a great day
__________________
Hugs CAG [Maryann]

/176/164.5/140/

FIRST GOAL
**176**-175-174-173-172-171-170-169-168-167-166-165-164.5-163-162-161-160-159-158-157-156-155:-154-153-152-151 FIRST GOAL**150**
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Old 02-16-2013, 05:56 AM   #110
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,452
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Yay Maryann Good going

Goal 173

176.4 ~ 02-01 ~ Friday
176.0 ~ 02-02 ~ Saturday

176.0 ~ 02-03 ~ Sunday
177.6 ~ 02-04 ~ Monday
176.6 ~ 02-05 ~ Tuesday
176.0 ~ 02-06 ~ Wednesday
176.6 ~ 02-07 ~ Thursday
175.6 ~ 02-08 ~ Friday
176.4 ~ 02-09 ~ Saturday

178.2 ~ 02-10 ~ Sunday
177.8 ~ 02-11 ~ Monday ~ Tom.
178.8 ~ 02-12 ~ Tuesday
177.6 ~ -2-13 ~ Wednesday
177.8 ~ 02-14 ~ Thursday
175.6 ~ 02-15 ~ Friday
174.6 ~ 02-16 ~ Saturday
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Old 02-16-2013, 09:22 AM   #111
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,822
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for February is 126
Week One
Friday 2-1 131.1
Saturday 2-2

Week Two
Sunday 2-3 131.2
Monday 2-4 131.7
Tuesday 2-5 131.2
Wednesday 2-6 131.4
Thursday 2-7 130.9
Friday 2-8
Saturday 2-9

Week Three
Sunday 2-10
Monday 2-11 129.8
Tuesday 2-12 129.4
Wednesday 2-13 129.8
Thursday 2-14 129.2 yo yoing again
Friday 2-15 129.9
Saturday 2-16 129.1

WTG Maryann your doing fantastic

Zogo looks like you'll be meeting your Feb goal to.
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Old 02-16-2013, 10:16 AM   #112
Senior LCF Member
 
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Join Date: Jan 2013
Location: Killeen, TX
Posts: 86
Gallery: Rachel
Stats: 207/207/130
WOE: Atkins
Start Date: Restart Sept 22, 2013
Goal for February is 190

Week One..........LOST 4 LBS

Week Two..........LOST 3.6 LBS

Week Three
Sunday 2-10..........197.8...TOM
Monday 2-11..........197.6...TOM
Tuesday 2-12.........196.6
Wednesday 2-13.....197.2
Thursday 2-14........197
Friday 2-15............197
Saturday 2-16........196.2

Rachel

"No breakdown only breakthroughs"

HOW BAD DO YOU WANT IT

206/197/140

http://www.lowcarbfriends.com/bbs/we...ey-begins.html
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Old 02-16-2013, 02:25 PM   #113
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,233
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for February is 180.0
............ 2013 .............................. 2012
2-01 ......182.5..............................184.5
2-02 .......181.5.............................185.0
2-03 .......182.5.............................184.5
2-04 ........183.0............................184.5
2-05 ........183.0............................184.5
2-06 .........183.0...........................184.0
2-07 .........181.0..........................184.0
2-08 .........181.0..........................185.0
2-09 .........182.0..........................183.5
2-10 .........182.0..........................184.5
2-11 .........183.0
2-12 .........183.0.........................184.5
2-13 .........182.5.........................184.5
2-14 .........181.5.........................184.5
2-15 ..........181.5........................184.0
2-16...........182.5
2-17
2-18
2-19
2-20 ...................................185.0
2-21 ...................................185.0
2-22 ....................................184.5
2-23 ....................................184.5
2-24 ...................................183.5
2-25 ...................................184.0
2-26 ...................................184.0
2-27
2-28 ....................................184.0
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Old 02-17-2013, 05:26 AM   #114
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,822
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for February is 126
Week One
Friday 2-1 131.1
Saturday 2-2

Week Two
Sunday 2-3 131.2
Monday 2-4 131.7
Tuesday 2-5 131.2
Wednesday 2-6 131.4
Thursday 2-7 130.9
Friday 2-8
Saturday 2-9

Week Three
Sunday 2-10
Monday 2-11 129.8
Tuesday 2-12 129.4
Wednesday 2-13 129.8
Thursday 2-14 129.2 yo yoing again
Friday 2-15 129.9
Saturday 2-16 129.1

Week Four
Sunday 2-17 129
Monday 2-18
Tuesday 2-19
Wednesday 2-20
Thursday 2-21
Friday 2-22
Saturday 2-23
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Old 02-17-2013, 06:35 AM   #115
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,452
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal 173

176.4 ~ 02-01 ~ Friday
176.0 ~ 02-02 ~ Saturday

176.0 ~ 02-03 ~ Sunday
177.6 ~ 02-04 ~ Monday
176.6 ~ 02-05 ~ Tuesday
176.0 ~ 02-06 ~ Wednesday
176.6 ~ 02-07 ~ Thursday
175.6 ~ 02-08 ~ Friday
176.4 ~ 02-09 ~ Saturday

178.2 ~ 02-10 ~ Sunday
177.8 ~ 02-11 ~ Monday ~ Tom.
178.8 ~ 02-12 ~ Tuesday
177.6 ~ -2-13 ~ Wednesday
177.8 ~ 02-14 ~ Thursday
175.6 ~ 02-15 ~ Friday
174.6 ~ 02-16 ~ Saturday

174.2 ~ 02-17 ~ Sunday
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Old 02-17-2013, 06:58 AM   #116
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for February is....183

Week One
Friday 2-1...189.4
Saturday 2-2...190.0,

Week Two - Average weight= 189.5
Sunday 2-3...189.8
Monday 2-4...188.0
Tuesday 2-5...190.0
Wednesday 2-6...189.8
Thursday 2-7....191
Friday 2-8....188.6
Saturday 2-9...189.4

Week Three
Sunday 2-10...191, that is completely my fault...
Monday 2-11...189
Tuesday 2-12
Wednesday 2-13
Thursday 2-14
Friday 2-15
Saturday 2-16

Week Four
Sunday 2-17...192.8, I'm back, I've been bad, but yesterday was my first good day.
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 02-17-2013, 07:57 AM   #117
Senior LCF Member
 
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Join Date: Jan 2013
Location: Killeen, TX
Posts: 86
Gallery: Rachel
Stats: 207/207/130
WOE: Atkins
Start Date: Restart Sept 22, 2013
Goal for February is 190

Week One..........LOST 4 LBS

Week Two..........LOST 3.6 LBS

Week Three..........LOST 1.6 LBS

Week Four
Sunday 2-17…….195.
Monday 2-18
Tuesday 2-19
Wednesday 2-20
Thursday 2-21
Friday 2-22
Saturday 2-23

Rachel

"No breakdown only breakthroughs"

HOW BAD DO YOU WANT IT

206/195/140

http://www.lowcarbfriends.com/bbs/we...ey-begins.html
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Old 02-17-2013, 02:24 PM   #118
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,506
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for February is 187
Week One
Friday 2-1 192
Saturday 2-2 192.5

Week Two
Sunday 2-3 194
Monday 2-4 193
Tuesday 2-5 194.5- Got to be sodium
Wednesday 2-6 193
Thursday 2-7 192.5
Friday 2-8 193
Saturday 2-10 193

Week Three
Sunday 2-10 192.5
Monday 2-11 195 - on plan
Tuesday 2-12 193.5- on plan
Wednesday 2-13 193.5- on plan
Thursday 2-14 193- on plan
Friday 2-15 192
Saturday 2-16 194

Week Four
Sunday 2-17 194- on plan
Monday 2-18
Tuesday 2-19
Wednesday 2-20
Thursday 2-21
Friday 2-22
Saturday 2-23
__________________
No day but today.
Jonathan Larson
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Old 02-17-2013, 06:20 PM   #119
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,233
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for February is 180.0
............ 2013 .............................. 2012
2-01 ......182.5..............................184.5
2-02 .......181.5.............................185.0
2-03 .......182.5.............................184.5
2-04 ........183.0............................184.5
2-05 ........183.0............................184.5
2-06 .........183.0...........................184.0
2-07 .........181.0..........................184.0
2-08 .........181.0..........................185.0
2-09 .........182.0..........................183.5
2-10 .........182.0..........................184.5
2-11 .........183.0
2-12 .........183.0.........................184.5
2-13 .........182.5.........................184.5
2-14 .........181.5.........................184.5
2-15 ..........181.5........................184.0
2-16...........182.5
2-17...........183.0
2-18
2-19
2-20 ...................................185.0
2-21 ...................................185.0
2-22 ....................................184.5
2-23 ....................................184.5
2-24 ...................................183.5
2-25 ...................................184.0
2-26 ...................................184.0
2-27
2-28 ....................................184.0
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Old 02-18-2013, 04:02 AM   #120
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,539
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for February is LOSE 5 LBS THIS MONTH[155/145]
BEGIN==156==================END


Week One==LOST 3 LBS THIS WEEK[155/152]

Week Two==MAINTAINED THIS WEEK[152/152]

Week Three==LOST 1 LB THIS WEEK[152/151]


Week Four
Sunday 2-17==N/A forgot to W-I
Monday 2-18==152
Tuesday 2-19
Wednesday 2-20
Thursday 2-21
Friday 2-22
Saturday 2-23

Thanks Zogo, for the congrats and sending it back to you as you're are very near goal also.
Have a great day
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Last edited by cagmom; 02-18-2013 at 04:05 AM..
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