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#33 |
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Senior LCF Member
Join Date: Mar 2012
Location: North Carolina
Posts: 980
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
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Goal for February is....183
Week One Friday 2-1...189.4 Saturday 2-2...190.0, Week Two Sunday 2-3...189.8 Monday 2-4...188.0 Tuesday 2-5...190.0 Wednesday 2-6 Thursday 2-7 Friday 2-8 Saturday 2-9 |
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#34 |
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Major LCF Poster!
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,232
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
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Goal for February is LOSE
5 LBS THIS MONTH[155/145]BEGIN==156==================END Week One==LOST 3 LBS THIS WEEKWeek Two Sunday 2-3==156[restaurant eating] Monday 2-4==155 Tuesday 2-5==153 Wednesday 2-6 Thursday 2-7 Friday 2-8 Saturday 2-9 Have a great day |
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#35 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,657
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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Goal for February is 180.0
............ 2013 .............................. 2012 2-01 ......182.5..............................184.5 2-02 .......181.5.............................185.0 2-03 .......182.5.............................184.5 2-04 ........183.0............................184.5 2-05 ........183.0............................184.5 2-06 .........................................184.0 2-07 .........................................184.0 2-08 .........................................185.0 2-09 .........................................183.5 2-10 .........................................184.5 2-11 2-12 .........................................184.5 2-13 .........................................184.5 2-14 .........................................184.5 2-15 .........................................184.0 2-16 2-17 2-18 2-19 2-20 ...................................185.0 2-21 ...................................185.0 2-22 ....................................184.5 2-23 ....................................184.5 2-24 ...................................183.5 2-25 ...................................184.0 2-26 ...................................184.0 2-27 2-28 ....................................184.0
__________________
187 186 185 184 183 182 181 180 179 178 10/25/06 weight 191.0 Started Atkins CAD plan since Sept 2012 12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....180.0 so far 12/19/12 weight 184.0 Goal of less than 170.0 by Year End 2013. ![]() High 2012 of back up to 191, so working it back down.
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#36 |
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Blabbermouth!!!
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,586
Gallery: misty1028
Stats: high 189 to 115 restart 169/132/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
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Goal for February is 126
Week One Friday 2-1 131.1 Saturday 2-2 Week Two Sunday 2-3 131.2 Monday 2-4 131.7 Tuesday 2-5 131.2 Wednesday 2-6 Thursday 2-7 Friday 2-8 Saturday 2-9 |
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#37 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: WI
Posts: 3,562
Gallery: zogo
Stats: 193/170/145
WOE: LC
Start Date: 6/20/11
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Goal 173
176.4 ~ 02-01 ~ Friday ~ JMBR Workout 6 176.0 ~ 02-02 ~ Saturday 176.0 ~ 02-03 ~ Sunday 177.6 ~ 02-04 ~ Monday ~ Shoveled snow ~ great workout 176.6 ~ 02-05 ~ Tuesday |
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#38 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,231
Gallery: freeman525
Stats: (241)198.6/195.7/141
WOE: LC
Start Date: Restart 4/14/13
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Goal for February is 187
Week One Friday 2-1 192 Saturday 2-2 192.5 Week Two Sunday 2-3 194 Monday 2-4 193 Tuesday 2-5 194.5- Got to be sodium Wednesday 2-6 Thursday 2-7 Friday 2-8 Saturday 2-9 |
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#39 |
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Senior LCF Member
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 370
Gallery: tartbubby
Stats: 220/144/115 - 42 & 5'2".
WOE: Low Carb/JUDDD
Start Date: oct 4,2009
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Goal for February is 120
Week One Friday 2-1 134.4 Saturday 2-2 133.6 Week Two Sunday 2-3 n/a Monday 2-4 136.2 dang kingcake Tuesday 2-5 136.8 Wednesday 2-6 Thursday 2-7 Friday 2-8 Saturday 2-9 |
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#40 |
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Senior LCF Member
Join Date: Mar 2012
Location: North Carolina
Posts: 980
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
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Goal for February is....183
Week One Friday 2-1...189.4 Saturday 2-2...190.0, Week Two Sunday 2-3...189.8 Monday 2-4...188.0 Tuesday 2-5...190.0 Wednesday 2-6...189.9 Thursday 2-7 Friday 2-8 Saturday 2-9 |
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#41 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: WI
Posts: 3,562
Gallery: zogo
Stats: 193/170/145
WOE: LC
Start Date: 6/20/11
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Goal 173
176.4 ~ 02-01 ~ Friday ~ JMBR Workout 6 176.0 ~ 02-02 ~ Saturday 176.0 ~ 02-03 ~ Sunday 177.6 ~ 02-04 ~ Monday ~ Shoveled snow ~ great workout 176.6 ~ 02-05 ~ Tuesday 176.0 ~ 02-06 ~ Wednesday |
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#42 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,657
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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Goal for February is 180.0
............ 2013 .............................. 2012 2-01 ......182.5..............................184.5 2-02 .......181.5.............................185.0 2-03 .......182.5.............................184.5 2-04 ........183.0............................184.5 2-05 ........183.0............................184.5 2-06 .........183.0...........................184.0 2-07 .........................................184.0 2-08 .........................................185.0 2-09 .........................................183.5 2-10 .........................................184.5 2-11 2-12 .........................................184.5 2-13 .........................................184.5 2-14 .........................................184.5 2-15 .........................................184.0 2-16 2-17 2-18 2-19 2-20 ...................................185.0 2-21 ...................................185.0 2-22 ....................................184.5 2-23 ....................................184.5 2-24 ...................................183.5 2-25 ...................................184.0 2-26 ...................................184.0 2-27 2-28 ....................................184.0 |
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#43 |
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Senior LCF Member
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 370
Gallery: tartbubby
Stats: 220/144/115 - 42 & 5'2".
WOE: Low Carb/JUDDD
Start Date: oct 4,2009
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Goal for February is 120
Week One Friday 2-1 134.4 Saturday 2-2 133.6 Week Two Sunday 2-3 n/a Monday 2-4 136.2 dang kingcake Tuesday 2-5 136.8 Wednesday 2-6 136.6 Thursday 2-7 Friday 2-8 Saturday 2-9 |
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#44 |
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Major LCF Poster!
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,232
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
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Goal for February is LOSE
5 LBS THIS MONTH[155/145]BEGIN==156==================END Week One==LOST 3 LBS THIS WEEKWeek Two Sunday 2-3==156[restaurant eating] Monday 2-4==155 Tuesday 2-5==153 Wednesday 2-6==154 Thursday 2-7 Friday 2-8 Saturday 2-9 Have a great day |
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#45 |
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Blabbermouth!!!
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,586
Gallery: misty1028
Stats: high 189 to 115 restart 169/132/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
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Goal for February is 126
Week One Friday 2-1 131.1 Saturday 2-2 Week Two Sunday 2-3 131.2 Monday 2-4 131.7 Tuesday 2-5 131.2 Wednesday 2-6 131.4 Thursday 2-7 Friday 2-8 Saturday 2-9 |
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#46 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,231
Gallery: freeman525
Stats: (241)198.6/195.7/141
WOE: LC
Start Date: Restart 4/14/13
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Goal for February is 187
Week One Friday 2-1 192 Saturday 2-2 192.5 Week Two Sunday 2-3 194 Monday 2-4 193 Tuesday 2-5 194.5- Got to be sodium Wednesday 2-6 193 Thursday 2-7 Friday 2-8 Saturday 2-9 |
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#47 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: WI
Posts: 3,562
Gallery: zogo
Stats: 193/170/145
WOE: LC
Start Date: 6/20/11
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Goal 173
176.4 ~ 02-01 ~ Friday ~ JMBR Workout 6 176.0 ~ 02-02 ~ Saturday 176.0 ~ 02-03 ~ Sunday 177.6 ~ 02-04 ~ Monday ~ Shoveled snow ~ great workout 176.6 ~ 02-05 ~ Tuesday 176.0 ~ 02-06 ~ Wednesday 176.6 ~ 02-07 ~ Thursday |
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#48 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,657
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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Goal for February is 180.0
............ 2013 .............................. 2012 2-01 ......182.5..............................184.5 2-02 .......181.5.............................185.0 2-03 .......182.5.............................184.5 2-04 ........183.0............................184.5 2-05 ........183.0............................184.5 2-06 .........183.0...........................184.0 2-07 .........181.0..........................184.0 2-08 .........................................185.0 2-09 .........................................183.5 2-10 .........................................184.5 2-11 2-12 .........................................184.5 2-13 .........................................184.5 2-14 .........................................184.5 2-15 .........................................184.0 2-16 2-17 2-18 2-19 2-20 ...................................185.0 2-21 ...................................185.0 2-22 ....................................184.5 2-23 ....................................184.5 2-24 ...................................183.5 2-25 ...................................184.0 2-26 ...................................184.0 2-27 2-28 ....................................184.0 |
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#49 |
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Blabbermouth!!!
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,586
Gallery: misty1028
Stats: high 189 to 115 restart 169/132/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
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Goal for February is 126
Week One Friday 2-1 131.1 Saturday 2-2 Week Two Sunday 2-3 131.2 Monday 2-4 131.7 Tuesday 2-5 131.2 Wednesday 2-6 131.4 Thursday 2-7 130.9 Friday 2-8 Saturday 2-9 |
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#50 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,231
Gallery: freeman525
Stats: (241)198.6/195.7/141
WOE: LC
Start Date: Restart 4/14/13
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Goal for February is 187
Week One Friday 2-1 192 Saturday 2-2 192.5 Week Two Sunday 2-3 194 Monday 2-4 193 Tuesday 2-5 194.5- Got to be sodium Wednesday 2-6 193 Thursday 2-7 192.5 Friday 2-8 Saturday 2-9 |
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#51 |
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Senior LCF Member
Join Date: Jan 2013
Location: Killeen, TX
Posts: 85
Gallery: Rachel
Stats: 201/201/130
WOE: Atkins
Start Date: Restart May 28, 2013
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Goal for February is 190
Week One Friday 2-12 206.0 Saturday 2-2 Week Two Sunday 2-3 Monday 2-4 Tuesday 2-5 Wednesday 2-6 Thursday 2-7 199.8 Friday 2-8 Saturday 2-9 |
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#52 |
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Senior LCF Member
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 370
Gallery: tartbubby
Stats: 220/144/115 - 42 & 5'2".
WOE: Low Carb/JUDDD
Start Date: oct 4,2009
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Goal for February is 120
Week One Friday 2-1 134.4 Saturday 2-2 133.6 Week Two Sunday 2-3 n/a Monday 2-4 136.2 dang kingcake Tuesday 2-5 136.8 Wednesday 2-6 136.6 Thursday 2-7 133.4 Friday 2-8 Saturday 2-9 |
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#54 |
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Senior LCF Member
Join Date: Mar 2012
Location: North Carolina
Posts: 980
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
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Goal for February is....183
Week One Friday 2-1...189.4 Saturday 2-2...190.0, Week Two Sunday 2-3...189.8 Monday 2-4...188.0 Tuesday 2-5...190.0 Wednesday 2-6...189.9 Thursday 2-7....191 ![]() Friday 2-8 Saturday 2-9 |
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#55 |
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Senior LCF Member
Join Date: Mar 2012
Location: North Carolina
Posts: 980
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
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Goal for February is....183
Week One Friday 2-1...189.4 Saturday 2-2...190.0, Week Two Sunday 2-3...189.8 Monday 2-4...188.0 Tuesday 2-5...190.0 Wednesday 2-6...189.9 Thursday 2-7....191 Friday 2-8....188.6 Saturday 2-9 |
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#56 |
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Senior LCF Member
Join Date: Jan 2013
Location: Killeen, TX
Posts: 85
Gallery: Rachel
Stats: 201/201/130
WOE: Atkins
Start Date: Restart May 28, 2013
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Goal for February is 190
Week One Friday 2-12 206.0 Saturday 2-2 Week Two Sunday 2-3 Monday 2-4 Tuesday 2-5 Wednesday 2-6 Thursday 2-7 199.8 Friday 2-8 .....198.4 Saturday 2-9 |
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#57 |
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Major LCF Poster!
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,232
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
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Goal for February is LOSE
5 LBS THIS MONTH[155/145]BEGIN==156==================END Week One==LOST 3 LBS THIS WEEKWeek Two Sunday 2-3==156[restaurant eating] Monday 2-4==155 Tuesday 2-5==153 Wednesday 2-6==154 Thursday 2-7==153 Friday 2-8==153 Saturday 2-9 Have a great day __________________ |
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#58 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: WI
Posts: 3,562
Gallery: zogo
Stats: 193/170/145
WOE: LC
Start Date: 6/20/11
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Rachel, glad to have you join us. Welcome Goal 173 176.4 ~ 02-01 ~ Friday ~ JMBR Workout 6 176.0 ~ 02-02 ~ Saturday 176.0 ~ 02-03 ~ Sunday 177.6 ~ 02-04 ~ Monday ~ Shoveled snow ~ great workout 176.6 ~ 02-05 ~ Tuesday 176.0 ~ 02-06 ~ Wednesday 176.6 ~ 02-07 ~ Thursday 175.6 ~ 02-08 ~ Friday Haven't worked out at all as I've been feeling nauseous all week. My doc thinks it might be from all the fish oil. I don't really think that's it, but I'm willing to cut back to rule it out.
__________________
"Most obstacles melt away when we make up our minds to walk boldly through them" |
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#59 |
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Senior LCF Member
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 370
Gallery: tartbubby
Stats: 220/144/115 - 42 & 5'2".
WOE: Low Carb/JUDDD
Start Date: oct 4,2009
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Goal for February is 120
Week One Friday 2-1 134.4 Saturday 2-2 133.6 Week Two Sunday 2-3 n/a Monday 2-4 136.2 dang kingcake Tuesday 2-5 136.8 Wednesday 2-6 136.6 Thursday 2-7 133.4 Friday 2-8 132.6 Saturday 2-9 |
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