Need a friend who needs their hand held
every step of the way like I do. Post daily- meals, plans, strategies and whatever else will be helpful.
I do/I will
I seriously could use a close friend to work through this craziness with...I have lost all control and MUST get it back.
I am 5'3" at 201 lbs today! :sick:
I am going to strictly stick to meat and eggs for 3 days to get my blood sugars all back in check hopefully.
So far I have had:
B: 4 eggs
L: pork chop
W: 20 oz
Will post the rest of the day when it gets closer to the end!
Let's do this.I gotta!
I'll try 3 days of meat/eggs as well to see if I can get back in control of my eating. I will need to grocery shop tomorrow though to be better prepared. Today was bad bad bad.
How did the rest of your day go?
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