Dance Into Summer Challenge

Grandma Jo · 01-15-2013, 05:58 AM

I love dancing but to dance a night away you have to be in pretty good shape! This group will be a Saturday weigh in and hopefully a daily drop in. If you can get some exercise in a day thats great, but if not thats ok too. Everyone can follow whatever WOE works for them. We will be here to be supportive, encouraging and friendly! I Need to still lose 27.6 lbs and i would love to do it before summer but if not I know I will. If you hear a song on the radio you like have a dance! Then see how much easier that is by summer.

I love this site and it has been an important part of my first 80 lbs of weight loss.

01-15-2013, 05:58 AM	#1
Grandma Jo Senior LCF Member Join Date: Oct 2011 Location: Northern Ontario Posts: 536 Gallery: Grandma Jo Stats: 258.5/176.8/150 WOE: low carb , pole walking and show shoeing Start Date: 29 Aug 2011	Dance Into Summer Challenge I love dancing but to dance a night away you have to be in pretty good shape! This group will be a Saturday weigh in and hopefully a daily drop in. If you can get some exercise in a day thats great, but if not thats ok too. Everyone can follow whatever WOE works for them. We will be here to be supportive, encouraging and friendly! I Need to still lose 27.6 lbs and i would love to do it before summer but if not I know I will. If you hear a song on the radio you like have a dance! Then see how much easier that is by summer. I love this site and it has been an important part of my first 80 lbs of weight loss. __________________ Just Jo You are the most important person in your life, take care of YOU, because everyone that loves you needs you healthy and happy.

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