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Old 01-15-2013, 05:45 PM   #91
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Air huh? I have plenty of that today. But more in the line gassy you might not like that!
Might ignite???????....................
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Old 01-15-2013, 05:49 PM   #92
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Might ignite???????....................
that makes me think of those YouTube videos where deliberately set them on fire. Crazy people.

So I guess you don't want me to visit
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Old 01-15-2013, 06:55 PM   #93
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that makes me think of those YouTube videos where deliberately set them on fire. Crazy people.

So I guess you don't want me to visit
Sure.............after it warms up and no fires are going....
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Old 01-16-2013, 04:08 PM   #94
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Sure.............after it warms up and no fires are going....
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Old 01-16-2013, 04:09 PM   #95
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Squats and batwings done. Almost forgot them
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Old 01-16-2013, 06:22 PM   #96
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This was one of those days that never went my way. And when DH offered Mexican restaurant tonight..........I said YES. So I will try and get back on plan tomorrow.....................
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Old 01-16-2013, 07:44 PM   #97
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Didn't do my squats yesterday, so I pushed myself to do an extra 20 today to make up for it.

Flu is finally starting to go away. Each day I feel a little better and stronger. No longer wearing the arm sling for my shoulder. Starting to get some movement back, but still really sore.

Baseball tryouts this weekend so looking at being really busy.

Now that I am done with my pity party, hope everyone else is doing good.
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Old 01-17-2013, 03:27 AM   #98
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Didn't do my squats yesterday, so I pushed myself to do an extra 20 today to make up for it.

Flu is finally starting to go away. Each day I feel a little better and stronger. No longer wearing the arm sling for my shoulder. Starting to get some movement back, but still really sore.

Baseball tryouts this weekend so looking at being really busy.

Now that I am done with my pity party, hope everyone else is doing good.
Baseball already glad you are feeling better. Flu is rampant around here too. I fell behind on squats. You have done. Well.
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Old 01-17-2013, 06:08 AM   #99
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You're up early Karen.

Rena I had forgotten about your shoulder! Glad it's getting better. Too cold to think about baseball here. most of the snow and ice is gone tho. It's going to be in the 50's this weekend

Squats done

Lizzie what do we do when the month is up?

Misty did you get much snow?

Doesn't Mexican fit in with CAD? I'm sure I read somewhere it does anchors with cheese. Cheese is the protein so you have enough cheese to chip ratio. works for me!!
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Old 01-18-2013, 05:29 AM   #100
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The scale is moving down with SB I like that I can have milk and nuts and fudgesicle. I have modified it a little for my taste and fat needs and it still worked. I have 2 slices of bacon for breakfast- love it and I need the fat. And upped the nuts to 2-3 servings/day. Again because I need the fat. So far it is working. I am back in the 120's. just barely, but there. I am still overweight cuz I am only 4'11" . I need to be about 112. Most of my life I have been 95- 103. But I will be satisfied if I can get to 112.
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Old 01-18-2013, 06:26 AM   #101
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You're up early Karen.

Rena I had forgotten about your shoulder! Glad it's getting better. Too cold to think about baseball here. most of the snow and ice is gone tho. It's going to be in the 50's this weekend

Squats done

Lizzie what do we do when the month is up?

Misty did you get much snow?

Doesn't Mexican fit in with CAD? I'm sure I read somewhere it does anchors with cheese. Cheese is the protein so you have enough cheese to chip ratio. works for me!!
Problem was the subway sandwich over a webinar lunch....................
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Old 01-18-2013, 06:30 AM   #102
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Hi all!!!

Sorry I've been MIA....

Hubby is doing good, His side effects are lasting longer after his treatments each time now. Takes all week to bounce back instead of couple of days. He is getting a injection now for 5 days after he completes his IV meds. It's to boost his WBC production.

Asher just hit his 6mo mark on monday. He is trying to swim across the floor. Can't quite get the idea of how he is supposed to crawl. I'll put him up on his hands and knees and he will hold himself there. Then he will get so excited that he will just plop down on his belly and "swim" like crazy then look at me like "Why aint I going??"

Me....Back sore all the time. Popping tylenol like tictacs.
Oh Asher is up to 18 pounds...Wonder why my back hurts???
DD15 says my arms are getting buff.
Spent an hour last night looking for a lost part to my sewing maching....then I realized that my machine didn't have that part to start with.
I was cleaning my mom's old machine earlier in the day. Her machine has that part....I got them confused.

I think I might need a Va Ca.
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Avi is at goal weight. Got to get baby weight off.
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Old 01-18-2013, 01:41 PM   #103
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Squats, batwings and wall push-ups.

Subway huh

Lizzie the bobbin hunter. How low have DH white count been? That makes him feel bad. Asher is already 6 months? Wow.
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Old 01-22-2013, 07:14 AM   #104
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Was it something I said?
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Old 01-22-2013, 03:03 PM   #105
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Man has it been cold up here, going to be worse tomorrow. Going to be in the minus tomorrow.

Lizzie wow how fast 6 months went by, soon he'll be starting to really crawl. Then you'll get plenty of exercise. Hope Dh starts getting his strength up.

Karen you must be real busy with taxes now.

Cheryl how you doing on SB. I just made the best ever shepards pie with sweet potatoes insted of regular and it was so good. Don't think I use white potatoes to ever make it again.
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Old 01-22-2013, 04:43 PM   #106
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I'm doing ok except we took Mom out to dinner last night and had Chinese. but I am liking it. And I don't think one meal will be that big a deal like it is on induction. I had grilled chicken strips with onions and a side of green beans for tonight. I love I can have onions. And nuts. I've never had Shepherd Pie. What is it ?
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Old 01-23-2013, 06:14 AM   #107
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MY life!!!
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Old 01-23-2013, 01:10 PM   #108
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Cheryl shepards pie is made different ways but all basics are the same. It's always ground hamburg fried with small diced onions, and then you boil up the potatoes and smash real good. Then in a cassarole dish you put the hamburg mix on the bottom then top with cream corn and the put the mashed potatoes on top. Then just heat on low in ovenfor dinner. You can also make extra cassarole and freeze. I know alot put other vegis in the middle instead of cream corn. And of course a nice hunk of corn bread goes good on the side Your just starting to like chinese, I love it but it seems all the sodium they use gets me everytime. But do it every month.

Lizzie he is so cute. Looks like he just wants to get crawling. Must be so nice to have a little boy after 2 girls. And when boys get older Mom comes 1st. I know after having 3 boys. They alway help mom. Of course not till they get older.

Last edited by misty1028; 01-23-2013 at 01:11 PM..
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Old 01-23-2013, 01:18 PM   #109
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One lady at office has been sick for over a week. She does payrolls and payroll reports, so everything is backing up. I still am only up to par for about 6 hrs per day, so backlog is killing me.

But I feel like a human again, so that is progress. And food doesn't sound good, so eating isn't an issue until I feel better. Than will be starving!!
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Old 01-23-2013, 01:51 PM   #110
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Misty shepherds pie sounds good. And easy. I had to re read my post to see why you thought I was just starting to eat Chinese . I meant I was liking SB. I lived in the Orient for 3 years as a teenager so I have been eating Chinese for many years. I need to punctuate better.

Lizzie are you tormenting that poor Asher?

Karen I hope you get better soon. And everyone around you. it's not a good time of year for you get down. Or is there ever a good time? That's the hard way to diet!
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Old 01-24-2013, 06:52 AM   #111
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He is tormenting ME!!!!

He screams when he is unhappy...and that seems to be any time I try to get dressed, eat, bathe, ect....

He had 6mo visit yesterday. 2 shots. did well. 19 pounds, 28 inches long I think.. said he grown 4 inches since last visit.

I beleive it. Had to go buy more pants. They were showing ankles. Got him a high chair. He likes it.
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Old 01-24-2013, 06:59 AM   #112
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Yikes -16 this morning.

Cheryl I thought you didn't like chinese because you had made a little face on there Wow I'd love to travel to the orient, must of been beautiful.

Karen glad your feeling better. But it sounds like it'll take you awhile to catch up. It seems everywhere people are getting extra sick this year. Hope you get some rest so you don't get sick again.

Lizzie sounds like Asher's going to be tall. Nice for a boy and growing fast. have you been using the Mai Tei you made?

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Old 01-24-2013, 02:53 PM   #113
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Sorry guys I feel like I have been neglecting all of you.

Still sick and it has turned into bronchitis and a sinus infection. Feel like crap. Been feeling dizzy. Fell and hit my head on my dresser 3 nights ago. DH says he is going to put me in bubble wrap. Finally getting antibotics so hope that helps. Had my physical therapy today for my shoulder on top of being sick and thought I was going to puke. Hurt so bad.

Top it off the baseball league database crashed and guess who they asked to try and restore it. Unfortunatly the disk is fried. Did have a back up from 1 1/2 weeks ago. I get to go back and figure out who registered during that time. What fun!!!

Got invited to go to Reno this weekend but the way I am feeling don't think we are going.

Will try to catch up with everyone later. I did go back and read through the posts just need to comment on them.

Take care!!
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Old 01-25-2013, 06:10 AM   #114
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Don't feel bad....I've just been doing drive by's
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Old 01-25-2013, 06:02 PM   #115
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I've been sick too. Not much activity here, when feel like crap....
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Old 01-28-2013, 11:37 AM   #116
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Everybody getting well?

70's here today
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Old 01-28-2013, 12:22 PM   #117
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Much better. Not back into excercise yet, but back to 8-10 hr work days

And menu is back to normal. Food sounds good again.
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Old 01-28-2013, 01:11 PM   #118
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Glad to hear everyone is starting to feel better.

Karen hope your worker is better and back at the office to help out. That alot of hours to have to work when you not feeling great.

Rena hope your ended up feeling better and go to go to Reno. Sounds like alot of fun.

Cheryl oh how I want it to be in the 70s lucky you, actually I'd even take 50, the plus side is I don't have to go out it all the time. Only have work on Wed and it doesn't look to bad.
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Old 01-28-2013, 07:57 PM   #119
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Hey......feeling good enough to do 20 squats!!!!! And did some arms (while rocked back in my reclined)
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Old 01-28-2013, 07:59 PM   #120
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T bone steak marinating for tomorrow

Did ground beef twice today
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