Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > Low Carb Challenges!
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-01-2013, 07:43 AM   #1
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
January Challenge!!!!!!!

Ok here we go Good luck everyone

Start weight = 162

Daily weigh-in:
Tuesday, January 1 = 160.5
pcaltman is offline   Reply With Quote

Sponsored Links
Old 01-01-2013, 07:48 AM   #2
Senior LCF Member
 
Katrina_GQ's Avatar
 
Join Date: Mar 2008
Location: Boston, MA
Posts: 342
Gallery: Katrina_GQ
Stats: (266.3) 180/143.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
1/1 - 177
Katrina_GQ is online now   Reply With Quote
Old 01-02-2013, 05:27 AM   #3
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Good morning,

Well started back on track yesterday so today is day 2. After looking at my menu from yesterday realized I need to do better. Got hungry and got the munchies so went for the nuts. Not really bad, but need to get back into ketosis and eating nuts the first day won't get me there. So clean eating today. Sitting down to figure out the daily menu, then need to stick to it

Start weight = 162

Menu:
B - coffee, hwc, splenda, 2 eggs, spinach, goat cheese, sausage
S - pistachios
D - 1 pork chop, green beans
S - peanuts, coffee, hwc, splenda

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
pcaltman is offline   Reply With Quote
Old 01-02-2013, 06:53 AM   #4
Major LCF Poster!
 
slimlizzie's Avatar
 
Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,774
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999
I am in......start weight 178


Daily weigh-in:
Tuesday, January 1 = 180
Wednesday, January 2 = 178
slimlizzie is offline   Reply With Quote
Old 01-03-2013, 02:08 AM   #5
Senior LCF Member
 
AnnF's Avatar
 
Join Date: Jun 2011
Location: NYC
Posts: 654
Gallery: AnnF
Stats: W:218/172/165 - H:5'9.5" - Age 55
WOE: LC
Start Date: July 28, 2012
Ah, here we are! I'm still in London and haven't been able to weigh in since I left New York. I've definitely had some carbs during this vacation-- my birthday was Jan 1 and I just decided to have pasta. It was amazing. AMAZING.

I'm a little afraid of what the scale will tell be on the 7th, but I also know I can just get right back on track and set new goals and get to where I need to be. The good news is that my clothes do not feel any tighter.

Hope you've all had wonderful holidays!
__________________
Approaching goal and working through ways to get there and stay there: Momentum
AnnF is offline   Reply With Quote
Old 01-03-2013, 05:16 AM   #6
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Well Happy Birthday Ann

Start weight = 162

Menu:
B - coffee, hwc, splenda 2 eggs, spinach, goat cheese, sausage
L - chicken breast, mayo & parm
D - salsa chicken, lettuce, sour cream
S - coffee, hwc, splenda

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5
pcaltman is offline   Reply With Quote
Old 01-03-2013, 06:58 AM   #7
Major LCF Poster!
 
slimlizzie's Avatar
 
Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,774
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999
Belated Birthday Ann!!!
Have a blast!!!!!


Daily weigh-in
January 1 = 180
January 2 = 178
January 3 = 176
slimlizzie is offline   Reply With Quote
Old 01-03-2013, 08:50 AM   #8
Senior LCF Member
 
jacquirsw's Avatar
 
Join Date: Aug 2011
Location: UK
Posts: 952
Gallery: jacquirsw
Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
Ola

Finally back on track so will hopefully have some better results

Jan 1 - no wi
Jan 2 - 226.0
Jan 3 - 225.4
jacquirsw is offline   Reply With Quote
Old 01-03-2013, 07:45 PM   #9
Senior LCF Member
 
Katrina_GQ's Avatar
 
Join Date: Mar 2008
Location: Boston, MA
Posts: 342
Gallery: Katrina_GQ
Stats: (266.3) 180/143.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
1/1 - 177
1/2 - 177
1/3 - 177
Katrina_GQ is online now   Reply With Quote
Old 01-03-2013, 11:59 PM   #10
Senior LCF Member
 
jacquirsw's Avatar
 
Join Date: Aug 2011
Location: UK
Posts: 952
Gallery: jacquirsw
Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
Jan 1 - no wi
Jan 2 - 226.0
Jan 3 - 225.4
Jan 4 - 224.8
jacquirsw is offline   Reply With Quote
Old 01-04-2013, 12:01 AM   #11
Senior LCF Member
 
jacquirsw's Avatar
 
Join Date: Aug 2011
Location: UK
Posts: 952
Gallery: jacquirsw
Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
oops got my weights wrong in the first post - new it sounded to good

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
jacquirsw is offline   Reply With Quote
Old 01-04-2013, 05:29 AM   #12
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Good morning all,


Start weight = 162

Menu:
B - coffee, hwc, splenda, 2 eggs, sausage, cheese
L - chicken breast w/ salsa chicken
D - beef stew
S - coffee, hwc, splenda, peanuts

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5
Friday, January 4 = 160.5
pcaltman is offline   Reply With Quote
Old 01-04-2013, 07:43 AM   #13
Major LCF Poster!
 
slimlizzie's Avatar
 
Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,774
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999


Daily weigh-in
January 1 = 180
January 2 = 178
January 3 = 176
January 4 = 175
slimlizzie is offline   Reply With Quote
Old 01-04-2013, 09:24 AM   #14
Junior LCF Member
 
Join Date: Jan 2013
Posts: 12
Gallery: rogersc33
WOE: Atkins
Start Date: 10/01/2012
Starting new

I have been doing LC since 10/1. I started 204. I am now down to 178. I am to the point of accountablity to stay on track. I hope you don't mind I join in.
rogersc33 is offline   Reply With Quote
Old 01-04-2013, 01:24 PM   #15
Senior LCF Member
 
Katrina_GQ's Avatar
 
Join Date: Mar 2008
Location: Boston, MA
Posts: 342
Gallery: Katrina_GQ
Stats: (266.3) 180/143.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
1/1 - 177
1/2 - 177
1/3 - 177
1/4 - 176
Katrina_GQ is online now   Reply With Quote
Old 01-04-2013, 04:46 PM   #16
Very Gabby LCF Member!!!
 
AngeloftheHeart's Avatar
 
Join Date: Jun 2002
Location: Juneau, AK
Posts: 4,158
Gallery: AngeloftheHeart
Stats: 200/175/150
WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
Hey all. I'm a couple days late on checking in. Been back on since the 26th. The scale is not being nice to me so i'm going to avoid it for awhile.
AngeloftheHeart is offline   Reply With Quote
Old 01-04-2013, 10:58 PM   #17
Senior LCF Member
 
jacquirsw's Avatar
 
Join Date: Aug 2011
Location: UK
Posts: 952
Gallery: jacquirsw
Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
Morning

Well a small gain on the scales today but not worried as I have eaten cleanly so I know it will be a fluctuation in water

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
jacquirsw is offline   Reply With Quote
Old 01-05-2013, 06:24 AM   #18
Major LCF Poster!
 
slimlizzie's Avatar
 
Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,774
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999
Quote:
Originally Posted by rogersc33 View Post
I have been doing LC since 10/1. I started 204. I am now down to 178. I am to the point of accountablity to stay on track. I hope you don't mind I join in.
Rogersc33: 26 pounds WTG..........


Daily weigh-in
January 1 = 180
January 2 = 178
January 3 = 176
January 4 = 175
January 5 = 176

Last edited by slimlizzie; 01-05-2013 at 06:33 AM..
slimlizzie is offline   Reply With Quote
Old 01-05-2013, 06:45 AM   #19
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Yes welcome

Start weight = 162

Menu:
B - coffee, hwc, splenda, 2 eggs, sausage, cheese
L - chicken breast, artichoke, mayo, parm cheese
D - deep dish pizza
S - coffee, hwc, splenda, peanuts

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5
Friday, January 4 = 160.5
Saturday, January 5 = 160
pcaltman is offline   Reply With Quote
Old 01-05-2013, 04:56 PM   #20
Very Gabby LCF Member!!!
 
AngeloftheHeart's Avatar
 
Join Date: Jun 2002
Location: Juneau, AK
Posts: 4,158
Gallery: AngeloftheHeart
Stats: 200/175/150
WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
200.6 Today. My body currently hates me so i'm surprised to see even that.
AngeloftheHeart is offline   Reply With Quote
Old 01-05-2013, 11:55 PM   #21
Senior LCF Member
 
jacquirsw's Avatar
 
Join Date: Aug 2011
Location: UK
Posts: 952
Gallery: jacquirsw
Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
jacquirsw is offline   Reply With Quote
Old 01-06-2013, 05:32 AM   #22
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Hi,

Start weight = 162

Menu:
B - coffee, hwc, splenda, 1.5 deep dish pizza
L - wings w/blue cheese
D - roasted pork side salad

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5
Friday, January 4 = 160.5
Saturday, January 5 = 160
Sunday, January 6 = 159.5
pcaltman is offline   Reply With Quote
Old 01-06-2013, 06:07 AM   #23
Senior LCF Member
 
Katrina_GQ's Avatar
 
Join Date: Mar 2008
Location: Boston, MA
Posts: 342
Gallery: Katrina_GQ
Stats: (266.3) 180/143.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
1/1 - 177
1/2 - 177
1/3 - 177
1/4 - 176
1/5 -176
1/6 - 175
Katrina_GQ is online now   Reply With Quote
Old 01-06-2013, 07:36 AM   #24
Major LCF Poster!
 
slimlizzie's Avatar
 
Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,774
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999
Daily weigh-in
January 1 = 180
January 2 = 178
January 3 = 176
January 4 = 175
January 5 = 176
January 6 = 176
slimlizzie is offline   Reply With Quote
Old 01-06-2013, 11:06 AM   #25
Senior LCF Member
 
krazy cat's Avatar
 
Join Date: Oct 2008
Location: Northeast
Posts: 315
Gallery: krazy cat
Stats: 280/working on it/145
WOE: Atkins '72-ish
Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD; Jun '14-Atkins72
Hi guys! Thanks for starting this challenge up, Pam. Happy Belated Birthday, Ann--hope you're having fun in London!

Daily Weigh in:
Jan 1 - 194.0
Jan 2 - 193.8
Jan 3 - 193.6
Jan 4 - no WI
Jan 5 - 193.0
Jan 6 - 192.4

Good luck to all this coming week
krazy cat is offline   Reply With Quote
Old 01-06-2013, 11:54 AM   #26
Very Gabby LCF Member!!!
 
AngeloftheHeart's Avatar
 
Join Date: Jun 2002
Location: Juneau, AK
Posts: 4,158
Gallery: AngeloftheHeart
Stats: 200/175/150
WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
Good morning all. Skipped gym last night. I ate some sf jell-o last night and I don't know if it was the jell-o or Tom but man I was fighting some cravings.
Ate some string cheese and did my best to ignore them.
AngeloftheHeart is offline   Reply With Quote
Old 01-06-2013, 02:17 PM   #27
Junior LCF Member
 
Join Date: Jan 2013
Posts: 12
Gallery: rogersc33
WOE: Atkins
Start Date: 10/01/2012
Daily weigh in

So got on the scale today
175 only 40 more to go!!!!
We will see tomorrow. We had a girls day and ate at an area cupcake factory. Celebrate my birthday early. It will be my only bad day so far. So hopefully my body doesn't hate me to much tomorrow.

Last edited by rogersc33; 01-06-2013 at 02:21 PM..
rogersc33 is offline   Reply With Quote
Old 01-07-2013, 12:54 AM   #28
Senior LCF Member
 
jacquirsw's Avatar
 
Join Date: Aug 2011
Location: UK
Posts: 952
Gallery: jacquirsw
Stats: 236/209.0/160
WOE: Slimming World
Start Date: Aug 31st
I love it when little woooshes happen

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
Jan 7 - 225.8
jacquirsw is offline   Reply With Quote
Old 01-07-2013, 05:13 AM   #29
Major LCF Poster!
 
pcaltman's Avatar
 
Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Good morning all,

krazy cat - your welcome

Start weight = 162

Menu:
B - coffee, hwc, splenda, 2 sausage
L - 2 pieces deep dish pizza
D - chicken leg, zucchini gratin
S - coffee, hwc, splenda

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5
Friday, January 4 = 160.5
Saturday, January 5 = 160
Sunday, January 6 = 159.5
Monday, January 7 = 158.5
pcaltman is offline   Reply With Quote
Old 01-07-2013, 06:15 PM   #30
Very Gabby LCF Member!!!
 
AngeloftheHeart's Avatar
 
Join Date: Jun 2002
Location: Juneau, AK
Posts: 4,158
Gallery: AngeloftheHeart
Stats: 200/175/150
WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
Start weight 215.

12-10-12 203
12-17-12 202.2*Spent a week fighting a christmas cheat*
1-5-13 200.6
1-7-13 197.4

Hope everyone had a great weekend.
AngeloftheHeart is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:30 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.