January Challenge!!!!!!!

pcaltman · 01-01-2013, 07:43 AM

Ok here we go Good luck everyone

Start weight = 162

Daily weigh-in:
Tuesday, January 1 = 160.5

Katrina_GQ · 01-01-2013, 07:48 AM

1/1 - 177

pcaltman · 01-02-2013, 05:27 AM

Good morning,

Well started back on track yesterday so today is day 2. After looking at my menu from yesterday realized I need to do better. Got hungry and got the munchies so went for the nuts. Not really bad, but need to get back into ketosis and eating nuts the first day won't get me there. So clean eating today. Sitting down to figure out the daily menu, then need to stick to it

Start weight = 162

Menu:
B - coffee, hwc, splenda, 2 eggs, spinach, goat cheese, sausage
S - pistachios
D - 1 pork chop, green beans
S - peanuts, coffee, hwc, splenda

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5

slimlizzie · 01-02-2013, 06:53 AM

I am in......start weight 178

Daily weigh-in:
Tuesday, January 1 = 180
Wednesday, January 2 = 178

AnnF · 01-03-2013, 02:08 AM

Ah, here we are! I'm still in London and haven't been able to weigh in since I left New York. I've definitely had some carbs during this vacation-- my birthday was Jan 1 and I just decided to have pasta. It was amazing. AMAZING.

I'm a little afraid of what the scale will tell be on the 7th, but I also know I can just get right back on track and set new goals and get to where I need to be. The good news is that my clothes do not feel any tighter.

Hope you've all had wonderful holidays!

pcaltman · 01-03-2013, 05:16 AM

Well Happy Birthday Ann

Start weight = 162

Menu:
B - coffee, hwc, splenda 2 eggs, spinach, goat cheese, sausage
L - chicken breast, mayo & parm
D - salsa chicken, lettuce, sour cream
S - coffee, hwc, splenda

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5

slimlizzie · 01-03-2013, 06:58 AM

Belated Birthday Ann!!!
Have a blast!!!!!

Daily weigh-in
January 1 = 180
January 2 = 178
January 3 = 176

jacquirsw · 01-03-2013, 08:50 AM

Ola

Finally back on track so will hopefully have some better results

Jan 1 - no wi
Jan 2 - 226.0
Jan 3 - 225.4

Katrina_GQ · 01-03-2013, 07:45 PM

1/1 - 177
1/2 - 177
1/3 - 177

jacquirsw · 01-03-2013, 11:59 PM

Jan 1 - no wi
Jan 2 - 226.0
Jan 3 - 225.4
Jan 4 - 224.8

jacquirsw · 01-04-2013, 12:01 AM

oops got my weights wrong in the first post - new it sounded to good

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8

pcaltman · 01-04-2013, 05:29 AM

Good morning all,

Start weight = 162

Menu:
B - coffee, hwc, splenda, 2 eggs, sausage, cheese
L - chicken breast w/ salsa chicken
D - beef stew
S - coffee, hwc, splenda, peanuts

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5
Friday, January 4 = 160.5

slimlizzie · 01-04-2013, 07:43 AM

Daily weigh-in
January 1 = 180
January 2 = 178
January 3 = 176
January 4 = 175

rogersc33 · 01-04-2013, 09:24 AM

I have been doing LC since 10/1. I started 204. I am now down to 178. I am to the point of accountablity to stay on track. I hope you don't mind I join in.

Katrina_GQ · 01-04-2013, 01:24 PM

1/1 - 177
1/2 - 177
1/3 - 177
1/4 - 176

AngeloftheHeart · 01-04-2013, 04:46 PM

Hey all. I'm a couple days late on checking in. Been back on since the 26th. The scale is not being nice to me so i'm going to avoid it for awhile.

jacquirsw · 01-04-2013, 10:58 PM

Morning

Well a small gain on the scales today but not worried as I have eaten cleanly so I know it will be a fluctuation in water

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2

slimlizzie · 01-05-2013, 06:24 AM

Quote:

Originally Posted by rogersc33

I have been doing LC since 10/1. I started 204. I am now down to 178. I am to the point of accountablity to stay on track. I hope you don't mind I join in.

Rogersc33: 26 pounds WTG..........

Daily weigh-in
January 1 = 180
January 2 = 178
January 3 = 176
January 4 = 175
January 5 = 176

pcaltman · 01-05-2013, 06:45 AM

Yes welcome

Start weight = 162

Menu:
B - coffee, hwc, splenda, 2 eggs, sausage, cheese
L - chicken breast, artichoke, mayo, parm cheese
D - deep dish pizza
S - coffee, hwc, splenda, peanuts

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5
Friday, January 4 = 160.5
Saturday, January 5 = 160

AngeloftheHeart · 01-05-2013, 04:56 PM

200.6 Today. My body currently hates me so i'm surprised to see even that.

jacquirsw · 01-05-2013, 11:55 PM

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0

pcaltman · 01-06-2013, 05:32 AM

Hi,

Start weight = 162

Menu:
B - coffee, hwc, splenda, 1.5 deep dish pizza
L - wings w/blue cheese
D - roasted pork side salad

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5
Friday, January 4 = 160.5
Saturday, January 5 = 160
Sunday, January 6 = 159.5

Katrina_GQ · 01-06-2013, 06:07 AM

1/1 - 177
1/2 - 177
1/3 - 177
1/4 - 176
1/5 -176
1/6 - 175

slimlizzie · 01-06-2013, 07:36 AM

Daily weigh-in
January 1 = 180
January 2 = 178
January 3 = 176
January 4 = 175
January 5 = 176
January 6 = 176

krazy cat · 01-06-2013, 11:06 AM

Hi guys! Thanks for starting this challenge up, Pam.

Happy Belated Birthday, Ann--hope you're having fun in London!

Daily Weigh in:
Jan 1 - 194.0
Jan 2 - 193.8
Jan 3 - 193.6
Jan 4 - no WI
Jan 5 - 193.0
Jan 6 - 192.4

Good luck to all this coming week

AngeloftheHeart · 01-06-2013, 11:54 AM

Good morning all. Skipped gym last night. I ate some sf jell-o last night and I don't know if it was the jell-o or Tom but man I was fighting some cravings.
Ate some string cheese and did my best to ignore them.

rogersc33 · 01-06-2013, 02:17 PM

So got on the scale today
175 only 40 more to go!!!!
We will see tomorrow. We had a girls day and ate at an area cupcake factory. Celebrate my birthday early. It will be my only bad day so far. So hopefully my body doesn't hate me to much tomorrow.

jacquirsw · 01-07-2013, 12:54 AM

I love it when little woooshes happen

Jan 1 - no wi
Jan 2 - 228.0
Jan 3 - 227.4
Jan 4 - 226.8
Jan 5 - 227.2
Jan 6 - 227.0
Jan 7 - 225.8

pcaltman · 01-07-2013, 05:13 AM

Good morning all,

krazy cat - your welcome

Start weight = 162

Menu:
B - coffee, hwc, splenda, 2 sausage
L - 2 pieces deep dish pizza
D - chicken leg, zucchini gratin
S - coffee, hwc, splenda

Daily weigh-in:
Tuesday, January 1 = 160.5
Wednesday, January 2 = 162.5
Thursday, January 3 = 160.5
Friday, January 4 = 160.5
Saturday, January 5 = 160
Sunday, January 6 = 159.5
Monday, January 7 = 158.5

AngeloftheHeart · 01-07-2013, 06:15 PM

Start weight 215.

12-10-12 203
12-17-12 202.2*Spent a week fighting a christmas cheat*
1-5-13 200.6
1-7-13 197.4

Hope everyone had a great weekend.

01-01-2013, 07:43 AM	#1
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,883 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	January Challenge!!!!!!! Ok here we go Good luck everyone Start weight = 162 Daily weigh-in: Tuesday, January 1 = 160.5

01-03-2013, 02:08 AM	#5
AnnF Senior LCF Member Join Date: Jun 2011 Location: NYC Posts: 656 Gallery: AnnF Stats: W:218/172/165 - H:5'9.5" - Age 55 WOE: LC Start Date: July 28, 2012	Ah, here we are! I'm still in London and haven't been able to weigh in since I left New York. I've definitely had some carbs during this vacation-- my birthday was Jan 1 and I just decided to have pasta. It was amazing. AMAZING. I'm a little afraid of what the scale will tell be on the 7th, but I also know I can just get right back on track and set new goals and get to where I need to be. The good news is that my clothes do not feel any tighter. Hope you've all had wonderful holidays! __________________ Approaching goal and working through ways to get there and stay there: Momentum

01-04-2013, 09:24 AM	#14
rogersc33 Junior LCF Member Join Date: Jan 2013 Posts: 12 Gallery: rogersc33 WOE: Atkins Start Date: 10/01/2012	Starting new I have been doing LC since 10/1. I started 204. I am now down to 178. I am to the point of accountablity to stay on track. I hope you don't mind I join in.

01-06-2013, 02:17 PM	#27
rogersc33 Junior LCF Member Join Date: Jan 2013 Posts: 12 Gallery: rogersc33 WOE: Atkins Start Date: 10/01/2012	Daily weigh in So got on the scale today 175 only 40 more to go!!!! We will see tomorrow. We had a girls day and ate at an area cupcake factory. Celebrate my birthday early. It will be my only bad day so far. So hopefully my body doesn't hate me to much tomorrow. Last edited by rogersc33; 01-06-2013 at 02:21 PM..

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01-01-2013, 07:48 AM	#2
Katrina_GQ Senior LCF Member Join Date: Mar 2008 Location: Boston, MA Posts: 234 Gallery: Katrina_GQ Stats: (266.3) 177/165/135 WOE: Low Carb Start Date: (5/11/10) restart 1/1/13	1/1 - 177

01-02-2013, 05:27 AM	#3
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,883 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Good morning, Well started back on track yesterday so today is day 2. After looking at my menu from yesterday realized I need to do better. Got hungry and got the munchies so went for the nuts. Not really bad, but need to get back into ketosis and eating nuts the first day won't get me there. So clean eating today. Sitting down to figure out the daily menu, then need to stick to it Start weight = 162 Menu: B - coffee, hwc, splenda, 2 eggs, spinach, goat cheese, sausage S - pistachios D - 1 pork chop, green beans S - peanuts, coffee, hwc, splenda Daily weigh-in: Tuesday, January 1 = 160.5 Wednesday, January 2 = 162.5

01-02-2013, 06:53 AM	#4
slimlizzie Major LCF Poster! Join Date: Nov 2006 Location: On a hill in Wisconsin Posts: 1,721 Gallery: slimlizzie Stats: 186/177/148 fully clothed WOE: LC Start Date: 1999	I am in......start weight 178 Daily weigh-in: Tuesday, January 1 = 180 Wednesday, January 2 = 178

01-03-2013, 05:16 AM	#6
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,883 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Well Happy Birthday Ann Start weight = 162 Menu: B - coffee, hwc, splenda 2 eggs, spinach, goat cheese, sausage L - chicken breast, mayo & parm D - salsa chicken, lettuce, sour cream S - coffee, hwc, splenda Daily weigh-in: Tuesday, January 1 = 160.5 Wednesday, January 2 = 162.5 Thursday, January 3 = 160.5

01-03-2013, 06:58 AM	#7
slimlizzie Major LCF Poster! Join Date: Nov 2006 Location: On a hill in Wisconsin Posts: 1,721 Gallery: slimlizzie Stats: 186/177/148 fully clothed WOE: LC Start Date: 1999	Belated Birthday Ann!!! Have a blast!!!!! Daily weigh-in January 1 = 180 January 2 = 178 January 3 = 176

01-03-2013, 08:50 AM	#8
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 900 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Ola Finally back on track so will hopefully have some better results Jan 1 - no wi Jan 2 - 226.0 Jan 3 - 225.4

01-03-2013, 07:45 PM	#9
Katrina_GQ Senior LCF Member Join Date: Mar 2008 Location: Boston, MA Posts: 234 Gallery: Katrina_GQ Stats: (266.3) 177/165/135 WOE: Low Carb Start Date: (5/11/10) restart 1/1/13	1/1 - 177 1/2 - 177 1/3 - 177

01-03-2013, 11:59 PM	#10
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 900 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Jan 1 - no wi Jan 2 - 226.0 Jan 3 - 225.4 Jan 4 - 224.8

01-04-2013, 12:01 AM	#11
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 900 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	oops got my weights wrong in the first post - new it sounded to good Jan 1 - no wi Jan 2 - 228.0 Jan 3 - 227.4 Jan 4 - 226.8

01-04-2013, 05:29 AM	#12
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,883 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Good morning all, Start weight = 162 Menu: B - coffee, hwc, splenda, 2 eggs, sausage, cheese L - chicken breast w/ salsa chicken D - beef stew S - coffee, hwc, splenda, peanuts Daily weigh-in: Tuesday, January 1 = 160.5 Wednesday, January 2 = 162.5 Thursday, January 3 = 160.5 Friday, January 4 = 160.5

01-04-2013, 07:43 AM	#13
slimlizzie Major LCF Poster! Join Date: Nov 2006 Location: On a hill in Wisconsin Posts: 1,721 Gallery: slimlizzie Stats: 186/177/148 fully clothed WOE: LC Start Date: 1999	Daily weigh-in January 1 = 180 January 2 = 178 January 3 = 176 January 4 = 175

01-04-2013, 01:24 PM	#15
Katrina_GQ Senior LCF Member Join Date: Mar 2008 Location: Boston, MA Posts: 234 Gallery: Katrina_GQ Stats: (266.3) 177/165/135 WOE: Low Carb Start Date: (5/11/10) restart 1/1/13	1/1 - 177 1/2 - 177 1/3 - 177 1/4 - 176

01-04-2013, 04:46 PM	#16
AngeloftheHeart Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Southern Oregon Posts: 4,039 Gallery: AngeloftheHeart Stats: 215/192/125 WOE: Atkins Start Date: Re-start 12-4-2012	Hey all. I'm a couple days late on checking in. Been back on since the 26th. The scale is not being nice to me so i'm going to avoid it for awhile.

01-04-2013, 10:58 PM	#17
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 900 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Morning Well a small gain on the scales today but not worried as I have eaten cleanly so I know it will be a fluctuation in water Jan 1 - no wi Jan 2 - 228.0 Jan 3 - 227.4 Jan 4 - 226.8 Jan 5 - 227.2

01-05-2013, 06:45 AM	#19
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,883 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Yes welcome Start weight = 162 Menu: B - coffee, hwc, splenda, 2 eggs, sausage, cheese L - chicken breast, artichoke, mayo, parm cheese D - deep dish pizza S - coffee, hwc, splenda, peanuts Daily weigh-in: Tuesday, January 1 = 160.5 Wednesday, January 2 = 162.5 Thursday, January 3 = 160.5 Friday, January 4 = 160.5 Saturday, January 5 = 160

01-05-2013, 04:56 PM	#20
AngeloftheHeart Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Southern Oregon Posts: 4,039 Gallery: AngeloftheHeart Stats: 215/192/125 WOE: Atkins Start Date: Re-start 12-4-2012	200.6 Today. My body currently hates me so i'm surprised to see even that.

01-05-2013, 11:55 PM	#21
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 900 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	Jan 1 - no wi Jan 2 - 228.0 Jan 3 - 227.4 Jan 4 - 226.8 Jan 5 - 227.2 Jan 6 - 227.0

01-06-2013, 05:32 AM	#22
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,883 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Hi, Start weight = 162 Menu: B - coffee, hwc, splenda, 1.5 deep dish pizza L - wings w/blue cheese D - roasted pork side salad Daily weigh-in: Tuesday, January 1 = 160.5 Wednesday, January 2 = 162.5 Thursday, January 3 = 160.5 Friday, January 4 = 160.5 Saturday, January 5 = 160 Sunday, January 6 = 159.5

01-06-2013, 06:07 AM	#23
Katrina_GQ Senior LCF Member Join Date: Mar 2008 Location: Boston, MA Posts: 234 Gallery: Katrina_GQ Stats: (266.3) 177/165/135 WOE: Low Carb Start Date: (5/11/10) restart 1/1/13	1/1 - 177 1/2 - 177 1/3 - 177 1/4 - 176 1/5 -176 1/6 - 175

01-06-2013, 07:36 AM	#24
slimlizzie Major LCF Poster! Join Date: Nov 2006 Location: On a hill in Wisconsin Posts: 1,721 Gallery: slimlizzie Stats: 186/177/148 fully clothed WOE: LC Start Date: 1999	Daily weigh-in January 1 = 180 January 2 = 178 January 3 = 176 January 4 = 175 January 5 = 176 January 6 = 176

01-06-2013, 11:06 AM	#25
krazy cat Senior LCF Member Join Date: Oct 2008 Location: NJ Posts: 250 Gallery: krazy cat Stats: 280/170/145 WOE: LC/JUDDD combo Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD	Hi guys! Thanks for starting this challenge up, Pam. Happy Belated Birthday, Ann--hope you're having fun in London! Daily Weigh in: Jan 1 - 194.0 Jan 2 - 193.8 Jan 3 - 193.6 Jan 4 - no WI Jan 5 - 193.0 Jan 6 - 192.4 Good luck to all this coming week

01-06-2013, 11:54 AM	#26
AngeloftheHeart Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Southern Oregon Posts: 4,039 Gallery: AngeloftheHeart Stats: 215/192/125 WOE: Atkins Start Date: Re-start 12-4-2012	Good morning all. Skipped gym last night. I ate some sf jell-o last night and I don't know if it was the jell-o or Tom but man I was fighting some cravings. Ate some string cheese and did my best to ignore them.

01-07-2013, 12:54 AM	#28
jacquirsw Senior LCF Member Join Date: Aug 2011 Location: UK Posts: 900 Gallery: jacquirsw Stats: 230/227.0/160 WOE: Atkins Start Date: Jan 1st (3rd time)	I love it when little woooshes happen Jan 1 - no wi Jan 2 - 228.0 Jan 3 - 227.4 Jan 4 - 226.8 Jan 5 - 227.2 Jan 6 - 227.0 Jan 7 - 225.8

01-07-2013, 05:13 AM	#29
pcaltman Major LCF Poster! Join Date: Apr 2011 Location: Virginia Posts: 1,883 Gallery: pcaltman Stats: 168/150.5/128 5'7" WOE: Atkins 72' Start Date: Working on it everyday:)	Good morning all, krazy cat - your welcome Start weight = 162 Menu: B - coffee, hwc, splenda, 2 sausage L - 2 pieces deep dish pizza D - chicken leg, zucchini gratin S - coffee, hwc, splenda Daily weigh-in: Tuesday, January 1 = 160.5 Wednesday, January 2 = 162.5 Thursday, January 3 = 160.5 Friday, January 4 = 160.5 Saturday, January 5 = 160 Sunday, January 6 = 159.5 Monday, January 7 = 158.5

01-07-2013, 06:15 PM	#30
AngeloftheHeart Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Southern Oregon Posts: 4,039 Gallery: AngeloftheHeart Stats: 215/192/125 WOE: Atkins Start Date: Re-start 12-4-2012	Start weight 215. 12-10-12 203 12-17-12 202.2Spent a week fighting a christmas cheat 1-5-13 200.6 1-7-13 197.4 Hope everyone had a great weekend.