DAILY WEIGHER THREAD *JANUARY*

misty1028 · 12-31-2012, 01:09 PM

Welcome to the January Edition of the Daily Weighers Thread. This is for those of us who weigh daily and hopefully are learning why we have those fluctuations and can look at the whole month as a success as we record our weight every day.

Use the template below and copy and paste it. Just copy and paste the first week, then add each week as we go along so the posts aren't so long. The first line is your goal weight for the month. Good luck in January everyone! A New Year and a fresh start, gl everyone.

Goal for January is

Week One
Tuesday 1-1
Wednesday 1-2
Thursday 1-3
Friday 1-4
Saturday 1-5

Week Two
Sunday 1-6
Monday 1-7
Tuesday 1-8
Wednesday 1-9
Thursday 1-10
Friday 1-11
Saturday 1-12

Week Three
Sunday 1-13
Monday 1-14
Tuesday 1-15
Wednesday 1-16
Thursday 1-17
Friday 1-18
Saturday 1-19

Week Four
Sunday 1-20
Monday 1-21
Tuesday 1-22
Wednesday 1-23
Thursday 1-24
Friday 1-25
Saturday 1-26

Week Five
Sunday 1-27
Monday 1-28
Tuesday 1-29
Wednesday 1-30
Thursday 1-31

zogo · 01-01-2013, 06:10 AM

Goal 170

178.0 ~ 01-01 ~ Tuesday

cagmom · 01-01-2013, 06:49 AM

Goal for January is[[to lose

5 lbs

this month]]
starting:155

Week One
Tuesday 1-1==155
Wednesday 1-2
Thursday 1-3
Friday 1-4
Saturday 1-5

IF I LOSE 5 LBS THIS MONTH I WILL HIT MY FIRST GOAL OF 150 THAN IN FEBRUARY DOWN TO MY FINAL GOAL OF 140

THANKS MISTY FOR THE NEW MONTH

Have a great day

Leangirl · 01-01-2013, 07:35 AM

Goal for jan is to lose at least 10 lbs
I am only 5 feet. So my goal is a little less . I have 10 lbs to lose. I have plateaued and these last 10 lbs are the hardest to lose!

Week One
Tuesday 1-1 = 110
Wednesday 1-2
Thursday 1-3
Friday 1-4
Saturday 1-5

Week Two
Sunday 1-6
Monday 1-7
Tuesday 1-8
Wednesday 1-9
Thursday 1-10
Friday 1-11
Saturday 1-12

Week Three
Sunday 1-13
Monday 1-14
Tuesday 1-15
Wednesday 1-16
Thursday 1-17
Friday 1-18
Saturday 1-19

Week Four
Sunday 1-20
Monday 1-21
Tuesday 1-22
Wednesday 1-23
Thursday 1-24
Friday 1-25
Saturday 1-26

Week Five
Sunday 1-27
Monday 1-28
Tuesday 1-29
Wednesday 1-30
Thursday 1-31 = 100 lbs

Katrina_GQ · 01-01-2013, 07:57 AM

Starting 177 Goal 170

1/1 - 177

Kateee · 01-01-2013, 08:05 AM

Happy New Year Everyone
May 2013 be a year of good health~peace & prosperity for us all

Goal 162

Week One
01/01...166.8

I haven't posted since 12/26....Santa brought me the Jewel Quest 2 pack ~"The Sleepless Star" & "The Seventh Gate" and I could not leave them alone. I finally finish both last night. Fun game if you like Jewel Quest games

sinny · 01-01-2013, 08:15 AM

Goal for January is 269

Week One
Tuesday 1-1 280.6
Wednesday 1-2
Thursday 1-3
Friday 1-4
Saturday 1-5

Week Two
Sunday 1-6
Monday 1-7
Tuesday 1-8
Wednesday 1-9
Thursday 1-10
Friday 1-11
Saturday 1-12

Week Three
Sunday 1-13
Monday 1-14
Tuesday 1-15
Wednesday 1-16
Thursday 1-17
Friday 1-18
Saturday 1-19

Week Four
Sunday 1-20
Monday 1-21
Tuesday 1-22
Wednesday 1-23
Thursday 1-24
Friday 1-25
Saturday 1-26

Week Five
Sunday 1-27
Monday 1-28
Tuesday 1-29
Wednesday 1-30
Thursday 1-31

melanie09 · 01-01-2013, 08:42 AM

Goal for January is... 187.

Week One - Average weight=
Tuesday 1/1....195.4
Wednesday 1/2
Thursday 1/3
Friday 1/4
Saturday 1/5

Note: I'm a JUDDD'er so my weight will bounce alot day to day...

Balance · 01-01-2013, 09:27 AM

Goal for January is 200

Week One

210 ~ Tuesday 1-1
Wednesday 1-2
Thursday 1-3
Friday 1-4
Saturday 1-5

misty1028 · 01-01-2013, 01:00 PM

Goal for January is 130

Week One
Tuesday 1-1 135
Wednesday 1-2
Thursday 1-3
Friday 1-4
Saturday 1-5

Got to get things going in the right direction. Can't believe I gained 11 lbs last Month.

freeman525 · 01-01-2013, 03:30 PM

Goal for January is

Goal for January-185

Week One
Tuesday 1-1 191
Wednesday 1-2
Thursday 1-3
Friday 1-4
Saturday 1-5

Invictus · 01-01-2013, 06:57 PM

Goal for January is 260

Week One
272.7 - Tuesday 1-1
- Wednesday 1-2
- Thursday 1-3
- Friday 1-4
- Saturday 1-5

“You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf)

05 lbs gone: 276 12/29/2012
10 lbs gone: 271
15 lbs gone: 266
20 lbs gone: 261

2013 GOALS
be more grateful
lose weight
get thryroid checked
do C25K
do a Fitness Class
try Yoga
go to the Theater
go to Jazz/Blues event
get my house sold
more to come....

misty1028 · 01-02-2013, 03:36 AM

Goal for January is 130

Week One
Tuesday 1-1 135
Wednesday 1-2 135.6
Thursday 1-3
Friday 1-4
Saturday 1-5

Kateee · 01-02-2013, 03:51 AM

Goal 162

Week One
01/01...166.8
01/02...166.0

cagmom · 01-02-2013, 04:16 AM

Goal for January is[[to lose

5 lbs

this month]]
starting:155

IF I LOSE 5 LBS THIS MONTH I WILL HIT MY FIRST GOAL OF 150 THAN IN FEBRUARY DOWN TO MY FINAL GOAL OF 140

Week One
Tuesday 1-1==155
Wednesday 1-2==155
Thursday 1-3
Friday 1-4
Saturday 1-5

Have a great day

Joannew · 01-02-2013, 04:36 AM

Goal for January is under 140!

Week One

Tuesday 1-1: 144.8
Wednesday 1-2: 143.4
Thursday 1-3
Friday 1-4
Saturday 1-5

sinny · 01-02-2013, 06:14 AM

Goal for January is 269

Week One
Tuesday 1/1 280.6
Wednesday 1/2 275.6
Thursday 1/3
Friday -1/4
Saturday 1/5

freeman525 · 01-02-2013, 06:20 AM

Sinny, I want what you had yesterday!

Goal for January-185

Week One
Tuesday 1-1 191
Wednesday 1-2 190
Thursday 1-3
Friday 1-4
Saturday 1-5

melanie09 · 01-02-2013, 06:47 AM

Goal for January is... 187.

Week One - Average weight=
Tuesday 1/1....195.4
Wednesday 1/2...193.6
Thursday 1/3
Friday 1/4
Saturday 1/5

Note: I'm a JUDDD'er so my weight will bounce alot day to day...

iakaren · 01-02-2013, 06:58 AM

.........2013..................................... .... 2012
.................................................. ...Week One
Jan 1................................................. ....184.0
Jan 2 ...185.5....................................... ...184.5
Jan 3 .................................................. ...184.0
Jan 4................................................. ....184.5
Jan 5................................................. ....184.0
Jan 6................................................. ....184.0
Jan 7................................................. ....184.0

Week Two
1-8................................................. .......184.5
1-9................................................. .......184.5
1-10................................................ ......184.0
1-11................................................ ......184.5
1-12................................................ ......183.5
1-13................................................ ......184.0
1-14................................................ ......184.0

Week Three
1-15................................................ .......184.5
1-16................................................ .......184.5
1-17................................................ .......185.0
1-18................................................ .......184.5
1-19................................................ ........184.0
1-20................................................ ........184.5
1-21................................................ ........184.5

Week Four
1-22................................................ ........185.6
1-23................................................ ...........??
1-24................................................ ........185.0
1-25................................................ ........185.0
1-26................................................ ........184.5
1-27................................................ ........184.0
1-28................................................ ........184.5
Week Five
1-29................................................ .........184.5
1-30................................................ .........184.0
1-31................................................ .........184.5

zogo · 01-02-2013, 07:19 AM

Goal 170

178.0 ~ 01-01 ~ Tuesday
175.6 ~ 01-02 ~ Wednesday

Balance · 01-02-2013, 10:54 AM

Goal for January is 200

Week One

210.6 ~ Tuesday 1-1
209.8 ~ Wednesday 1-2
Thursday 1-3
Friday 1-4
Saturday 1-5

Invictus · 01-02-2013, 03:57 PM

Goal for January is 260

Week One
272.7 - Tuesday 1-1 - New Low
273.5 - Wednesday 1-2 - TOM nearing

- Thursday 1-3
- Friday 1-4
- Saturday 1-5

“You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf)

05 lbs gone: 276 12/29/2012
10 lbs gone: 271
15 lbs gone: 266
20 lbs gone: 261

2013 GOALS
be more grateful
lose weight
get thryroid checked
do C25K
do a Fitness Class
try Yoga - 01/02/2013 emailed Instructor
go to the Theater
go to Jazz/Blues event
get my house sold
more to come....

Kateee · 01-03-2013, 03:24 AM

Goal 162

Week One
01/01...166.8
01/02...166.0
01/03...165.6

Joannew · 01-03-2013, 03:27 AM

Goal for January is to be under 140!

Week One

Tuesday 1-1: 144.8
Wednesday 1-2: 143.4
Thursday 1-3: 143.8

Friday 1-4
Saturday 1-5

freeman525 · 01-03-2013, 04:43 AM

Goal for January-185

Week One
Tuesday 1-1 191
Wednesday 1-2 190
Thursday 1-3 190.5- exercising now so I hope it's water weight
Friday 1-4
Saturday 1-5

zogo · 01-03-2013, 04:55 AM

Goal 170

178.0 ~ 01-01 ~ Tuesday
175.6 ~ 01-02 ~ Wednesday P90X Core Synergistics
174.6 ~ 01-03 ~ Thursday

cagmom · 01-03-2013, 05:18 AM

Goal for January is[[to lose

5 lbs

this month]]
starting:155

IF I LOSE 5 LBS THIS MONTH I WILL HIT MY FIRST GOAL OF 150 THAN IN FEBRUARY DOWN TO MY FINAL GOAL OF 140

Week One
Tuesday 1-1==155
Wednesday 1-2==155
Thursday 1-3==154
Friday 1-4
Saturday 1-5

Have a great day

Balance · 01-03-2013, 07:29 AM

Goal for January is 200

Week One

210.6 ~ Tuesday 1-1
209.8 ~ Wednesday 1-2
207.6 ~ Thursday 1-3

Friday 1-4
Saturday 1-5

sinny · 01-03-2013, 07:34 AM

Goal for January is 269

Week One
Tuesday 1/1........... 280.6
Wednesday 1/2....... 275.6
Thursday 1/3.......... 274.4
Friday -1/4
Saturday 1/5

12-31-2012, 01:09 PM	#1
misty1028 Blabbermouth!!! Join Date: Jun 2006 Location: Western Massachusetts Posts: 6,585 Gallery: misty1028 Stats: high 189 to 115 restart 169/132/120 WOE: low carb-Atkins/South Beach Start Date: 1st-9-13-04 restart 1-1-11	DAILY WEIGHER THREAD JANUARY Welcome to the January Edition of the Daily Weighers Thread. This is for those of us who weigh daily and hopefully are learning why we have those fluctuations and can look at the whole month as a success as we record our weight every day. Use the template below and copy and paste it. Just copy and paste the first week, then add each week as we go along so the posts aren't so long. The first line is your goal weight for the month. Good luck in January everyone! A New Year and a fresh start, gl everyone. Goal for January is Week One Tuesday 1-1 Wednesday 1-2 Thursday 1-3 Friday 1-4 Saturday 1-5 Week Two Sunday 1-6 Monday 1-7 Tuesday 1-8 Wednesday 1-9 Thursday 1-10 Friday 1-11 Saturday 1-12 Week Three Sunday 1-13 Monday 1-14 Tuesday 1-15 Wednesday 1-16 Thursday 1-17 Friday 1-18 Saturday 1-19 Week Four Sunday 1-20 Monday 1-21 Tuesday 1-22 Wednesday 1-23 Thursday 1-24 Friday 1-25 Saturday 1-26 Week Five Sunday 1-27 Monday 1-28 Tuesday 1-29 Wednesday 1-30 Thursday 1-31 Last edited by misty1028; 12-31-2012 at 01:16 PM..

01-01-2013, 07:35 AM	#4
Leangirl Junior LCF Member Join Date: Apr 2012 Posts: 29 Gallery: Leangirl	Goal for jan is to lose at least 10 lbs I am only 5 feet. So my goal is a little less . I have 10 lbs to lose. I have plateaued and these last 10 lbs are the hardest to lose! Week One Tuesday 1-1 = 110 Wednesday 1-2 Thursday 1-3 Friday 1-4 Saturday 1-5 Week Two Sunday 1-6 Monday 1-7 Tuesday 1-8 Wednesday 1-9 Thursday 1-10 Friday 1-11 Saturday 1-12 Week Three Sunday 1-13 Monday 1-14 Tuesday 1-15 Wednesday 1-16 Thursday 1-17 Friday 1-18 Saturday 1-19 Week Four Sunday 1-20 Monday 1-21 Tuesday 1-22 Wednesday 1-23 Thursday 1-24 Friday 1-25 Saturday 1-26 Week Five Sunday 1-27 Monday 1-28 Tuesday 1-29 Wednesday 1-30 Thursday 1-31 = 100 lbs Last edited by Leangirl; 01-01-2013 at 07:39 AM..

01-01-2013, 08:15 AM	#7
sinny Major LCF Poster! Join Date: Dec 2004 Location: upstate NY Posts: 1,297 Gallery: sinny WOE: atkins Start Date: 11/14/2004 new 10/9/12	Goal for January is 269 Week One Tuesday 1-1 280.6 Wednesday 1-2 Thursday 1-3 Friday 1-4 Saturday 1-5 Week Two Sunday 1-6 Monday 1-7 Tuesday 1-8 Wednesday 1-9 Thursday 1-10 Friday 1-11 Saturday 1-12 Week Three Sunday 1-13 Monday 1-14 Tuesday 1-15 Wednesday 1-16 Thursday 1-17 Friday 1-18 Saturday 1-19 Week Four Sunday 1-20 Monday 1-21 Tuesday 1-22 Wednesday 1-23 Thursday 1-24 Friday 1-25 Saturday 1-26 Week Five Sunday 1-27 Monday 1-28 Tuesday 1-29 Wednesday 1-30 Thursday 1-31 __________________ cindy 10/3/12 .................................................. ...............1/3/13 (283) a shocking day 11/3(275.8) 12/3(269.6)...(274.4)2/3(271.4)WW-2/20(281.4)3/20(268.3)4/20(264.2)5/20

01-02-2013, 06:14 AM	#17
sinny Major LCF Poster! Join Date: Dec 2004 Location: upstate NY Posts: 1,297 Gallery: sinny WOE: atkins Start Date: 11/14/2004 new 10/9/12	Goal for January is 269 Week One Tuesday 1/1 280.6 Wednesday 1/2 275.6 Thursday 1/3 Friday -1/4 Saturday 1/5 Last edited by sinny; 01-02-2013 at 06:16 AM..

01-02-2013, 06:58 AM	#20
iakaren Blabbermouth!!! Join Date: Nov 2006 Location: Iowa Posts: 6,644 Gallery: iakaren Stats: 191/181/160 WOE: LC 11/06;CAD 11/11 Start Date: October 28, 2006	.........2013..................................... .... 2012 .................................................. ...Week One Jan 1................................................. ....184.0 Jan 2 ...185.5....................................... ...184.5 Jan 3 .................................................. ...184.0 Jan 4................................................. ....184.5 Jan 5................................................. ....184.0 Jan 6................................................. ....184.0 Jan 7................................................. ....184.0 Week Two 1-8................................................. .......184.5 1-9................................................. .......184.5 1-10................................................ ......184.0 1-11................................................ ......184.5 1-12................................................ ......183.5 1-13................................................ ......184.0 1-14................................................ ......184.0 Week Three 1-15................................................ .......184.5 1-16................................................ .......184.5 1-17................................................ .......185.0 1-18................................................ .......184.5 1-19................................................ ........184.0 1-20................................................ ........184.5 1-21................................................ ........184.5 Week Four 1-22................................................ ........185.6 1-23................................................ ...........?? 1-24................................................ ........185.0 1-25................................................ ........185.0 1-26................................................ ........184.5 1-27................................................ ........184.0 1-28................................................ ........184.5 Week Five 1-29................................................ .........184.5 1-30................................................ .........184.0 1-31................................................ .........184.5 __________________ 187 186 185 184 183 182 181 180 179 178 10/25/06 weight 191.0 Started Atkins CAD plan since Sept 2012 12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....180.0 so far 12/19/12 weight 184.0 Goal of less than 170.0 by Year End 2013. High 2012 of back up to 191, so working it back down.

01-01-2013, 06:10 AM	#2
zogo Very Gabby LCF Member!!! Join Date: Jul 2011 Location: WI Posts: 3,556 Gallery: zogo Stats: 193/170/145 WOE: LC Start Date: 6/20/11	Goal 170 178.0 ~ 01-01 ~ Tuesday

01-01-2013, 06:49 AM	#3
cagmom Major LCF Poster! Join Date: Nov 2005 Location: Cape Cod,Ma. Posts: 2,226 Gallery: cagmom Stats: 176/171.5/150 WOE: CAD/CC W) PC Start Date: June 1,2009	Goal for January is[[to lose 5 lbs this month]] starting:155 Week One Tuesday 1-1==155 Wednesday 1-2 Thursday 1-3 Friday 1-4 Saturday 1-5 IF I LOSE 5 LBS THIS MONTH I WILL HIT MY FIRST GOAL OF 150 THAN IN FEBRUARY DOWN TO MY FINAL GOAL OF 140 THANKS MISTY FOR THE NEW MONTH Have a great day

01-01-2013, 07:57 AM	#5
Katrina_GQ Senior LCF Member Join Date: Mar 2008 Location: Boston, MA Posts: 234 Gallery: Katrina_GQ Stats: (266.3) 177/165/135 WOE: Low Carb Start Date: (5/11/10) restart 1/1/13	Starting 177 Goal 170 1/1 - 177

01-01-2013, 08:05 AM	#6
Kateee Major LCF Poster! Join Date: May 2011 Posts: 1,294 Gallery: Kateee Stats: 220/162.2/155 (5'9") WOE: Atkins Phase 3-4 Start Date: April 2011	*Happy New Year Everyone* *May 2013 be a year of good health~peace & prosperity for us all* Goal 162 Week One 01/01...166.8 I haven't posted since 12/26....Santa brought me the Jewel Quest 2 pack ~"The Sleepless Star" & "The Seventh Gate" and I could not leave them alone. I finally finish both last night. Fun game if you like Jewel Quest games

01-01-2013, 08:42 AM	#8
melanie09 Senior LCF Member Join Date: Mar 2012 Location: North Carolina Posts: 980 Gallery: melanie09 Stats: 217/184.8/160 5'9" WOE: Low carb/Fast 5 Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13	Goal for January is... 187. Week One - Average weight= Tuesday 1/1....195.4 Wednesday 1/2 Thursday 1/3 Friday 1/4 Saturday 1/5 Note: I'm a JUDDD'er so my weight will bounce alot day to day...

01-01-2013, 09:27 AM	#9
Balance Senior LCF Member Join Date: Jan 2010 Posts: 398 Gallery: Balance Stats: 216/210/186 WOE: WW Start Date: Jan 2013	Goal for January is 200 Week One 210 ~ Tuesday 1-1 Wednesday 1-2 Thursday 1-3 Friday 1-4 Saturday 1-5

01-01-2013, 01:00 PM	#10
misty1028 Blabbermouth!!! Join Date: Jun 2006 Location: Western Massachusetts Posts: 6,585 Gallery: misty1028 Stats: high 189 to 115 restart 169/132/120 WOE: low carb-Atkins/South Beach Start Date: 1st-9-13-04 restart 1-1-11	Goal for January is 130 Week One Tuesday 1-1 135 Wednesday 1-2 Thursday 1-3 Friday 1-4 Saturday 1-5 Got to get things going in the right direction. Can't believe I gained 11 lbs last Month.

01-01-2013, 03:30 PM	#11
freeman525 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Beautiful Western North Carolina Posts: 3,225 Gallery: freeman525 Stats: (241)198.6/195.7/141 WOE: LC Start Date: Restart 4/14/13	Goal for January is Goal for January-185 Week One Tuesday 1-1 191 Wednesday 1-2 Thursday 1-3 Friday 1-4 Saturday 1-5

01-01-2013, 06:57 PM	#12
Invictus Senior LCF Member Join Date: Dec 2012 Location: Texas Posts: 109 Gallery: Invictus Stats: 281/267/199 5'11" WOE: Atkins Start Date: 12/28/2012	Goal for January is 260 Week One 272.7 - Tuesday 1-1 - Wednesday 1-2 - Thursday 1-3 - Friday 1-4 - Saturday 1-5 “You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf) 05 lbs gone: 276 12/29/2012 10 lbs gone: 271 15 lbs gone: 266 20 lbs gone: 261 2013 GOALS be more grateful lose weight get thryroid checked do C25K do a Fitness Class try Yoga go to the Theater go to Jazz/Blues event get my house sold more to come....

01-02-2013, 03:36 AM	#13
misty1028 Blabbermouth!!! Join Date: Jun 2006 Location: Western Massachusetts Posts: 6,585 Gallery: misty1028 Stats: high 189 to 115 restart 169/132/120 WOE: low carb-Atkins/South Beach Start Date: 1st-9-13-04 restart 1-1-11	Goal for January is 130 Week One Tuesday 1-1 135 Wednesday 1-2 135.6 Thursday 1-3 Friday 1-4 Saturday 1-5

01-02-2013, 03:51 AM	#14
Kateee Major LCF Poster! Join Date: May 2011 Posts: 1,294 Gallery: Kateee Stats: 220/162.2/155 (5'9") WOE: Atkins Phase 3-4 Start Date: April 2011	Goal 162 Week One 01/01...166.8 01/02...166.0

01-02-2013, 04:16 AM	#15
cagmom Major LCF Poster! Join Date: Nov 2005 Location: Cape Cod,Ma. Posts: 2,226 Gallery: cagmom Stats: 176/171.5/150 WOE: CAD/CC W) PC Start Date: June 1,2009	Goal for January is[[to lose 5 lbs this month]] starting:155 IF I LOSE 5 LBS THIS MONTH I WILL HIT MY FIRST GOAL OF 150 THAN IN FEBRUARY DOWN TO MY FINAL GOAL OF 140 Week One Tuesday 1-1==155 Wednesday 1-2==155 Thursday 1-3 Friday 1-4 Saturday 1-5 Have a great day

01-02-2013, 04:36 AM	#16
Joannew Senior LCF Member Join Date: Jan 2007 Location: Minnesota Posts: 720 Gallery: Joannew Stats: 149/132.8/125 WOE: <1000 calories <20 carbs Start Date: 2/4/13 - 8 week challenge!Met 15# goal - 4/2/13!	Goal for January is under 140! Week One Tuesday 1-1: 144.8 Wednesday 1-2: 143.4 Thursday 1-3 Friday 1-4 Saturday 1-5

01-02-2013, 06:20 AM	#18
freeman525 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Beautiful Western North Carolina Posts: 3,225 Gallery: freeman525 Stats: (241)198.6/195.7/141 WOE: LC Start Date: Restart 4/14/13	Sinny, I want what you had yesterday! Goal for January-185 Week One Tuesday 1-1 191 Wednesday 1-2 190 Thursday 1-3 Friday 1-4 Saturday 1-5

01-02-2013, 06:47 AM	#19
melanie09 Senior LCF Member Join Date: Mar 2012 Location: North Carolina Posts: 980 Gallery: melanie09 Stats: 217/184.8/160 5'9" WOE: Low carb/Fast 5 Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13	Goal for January is... 187. Week One - Average weight= Tuesday 1/1....195.4 Wednesday 1/2...193.6 Thursday 1/3 Friday 1/4 Saturday 1/5 Note: I'm a JUDDD'er so my weight will bounce alot day to day...

01-02-2013, 07:19 AM	#21
zogo Very Gabby LCF Member!!! Join Date: Jul 2011 Location: WI Posts: 3,556 Gallery: zogo Stats: 193/170/145 WOE: LC Start Date: 6/20/11	Goal 170 178.0 ~ 01-01 ~ Tuesday 175.6 ~ 01-02 ~ Wednesday

01-02-2013, 10:54 AM	#22
Balance Senior LCF Member Join Date: Jan 2010 Posts: 398 Gallery: Balance Stats: 216/210/186 WOE: WW Start Date: Jan 2013	Goal for January is 200 Week One 210.6 ~ Tuesday 1-1 209.8 ~ Wednesday 1-2 Thursday 1-3 Friday 1-4 Saturday 1-5

01-02-2013, 03:57 PM	#23
Invictus Senior LCF Member Join Date: Dec 2012 Location: Texas Posts: 109 Gallery: Invictus Stats: 281/267/199 5'11" WOE: Atkins Start Date: 12/28/2012	Goal for January is 260 Week One 272.7 - Tuesday 1-1 - New Low 273.5 - Wednesday 1-2 - TOM nearing - Thursday 1-3 - Friday 1-4 - Saturday 1-5 “You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf) 05 lbs gone: 276 12/29/2012 10 lbs gone: 271 15 lbs gone: 266 20 lbs gone: 261 2013 GOALS be more grateful lose weight get thryroid checked do C25K do a Fitness Class try Yoga - 01/02/2013 emailed Instructor go to the Theater go to Jazz/Blues event get my house sold more to come....

01-03-2013, 03:24 AM	#24
Kateee Major LCF Poster! Join Date: May 2011 Posts: 1,294 Gallery: Kateee Stats: 220/162.2/155 (5'9") WOE: Atkins Phase 3-4 Start Date: April 2011	Goal 162 Week One 01/01...166.8 01/02...166.0 01/03...165.6

01-03-2013, 03:27 AM	#25
Joannew Senior LCF Member Join Date: Jan 2007 Location: Minnesota Posts: 720 Gallery: Joannew Stats: 149/132.8/125 WOE: <1000 calories <20 carbs Start Date: 2/4/13 - 8 week challenge!Met 15# goal - 4/2/13!	Goal for January is to be under 140! Week One Tuesday 1-1: 144.8 Wednesday 1-2: 143.4 Thursday 1-3: 143.8 Friday 1-4 Saturday 1-5 Last edited by Joannew; 01-03-2013 at 03:28 AM..

01-03-2013, 04:43 AM	#26
freeman525 Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Beautiful Western North Carolina Posts: 3,225 Gallery: freeman525 Stats: (241)198.6/195.7/141 WOE: LC Start Date: Restart 4/14/13	Goal for January-185 Week One Tuesday 1-1 191 Wednesday 1-2 190 Thursday 1-3 190.5- exercising now so I hope it's water weight Friday 1-4 Saturday 1-5

01-03-2013, 04:55 AM	#27
zogo Very Gabby LCF Member!!! Join Date: Jul 2011 Location: WI Posts: 3,556 Gallery: zogo Stats: 193/170/145 WOE: LC Start Date: 6/20/11	Goal 170 178.0 ~ 01-01 ~ Tuesday 175.6 ~ 01-02 ~ Wednesday P90X Core Synergistics 174.6 ~ 01-03 ~ Thursday

01-03-2013, 05:18 AM	#28
cagmom Major LCF Poster! Join Date: Nov 2005 Location: Cape Cod,Ma. Posts: 2,226 Gallery: cagmom Stats: 176/171.5/150 WOE: CAD/CC W) PC Start Date: June 1,2009	Goal for January is[[to lose 5 lbs this month]] starting:155 IF I LOSE 5 LBS THIS MONTH I WILL HIT MY FIRST GOAL OF 150 THAN IN FEBRUARY DOWN TO MY FINAL GOAL OF 140 Week One Tuesday 1-1==155 Wednesday 1-2==155 Thursday 1-3==154 Friday 1-4 Saturday 1-5 Have a great day

01-03-2013, 07:29 AM	#29
Balance Senior LCF Member Join Date: Jan 2010 Posts: 398 Gallery: Balance Stats: 216/210/186 WOE: WW Start Date: Jan 2013	Goal for January is 200 Week One 210.6 ~ Tuesday 1-1 209.8 ~ Wednesday 1-2 207.6 ~ Thursday 1-3 Friday 1-4 Saturday 1-5

01-03-2013, 07:34 AM	#30
sinny Major LCF Poster! Join Date: Dec 2004 Location: upstate NY Posts: 1,297 Gallery: sinny WOE: atkins Start Date: 11/14/2004 new 10/9/12	Goal for January is 269 Week One Tuesday 1/1........... 280.6 Wednesday 1/2....... 275.6 Thursday 1/3.......... 274.4 Friday -1/4 Saturday 1/5

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