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#181 |
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Major LCF Poster!
Join Date: May 2011
Posts: 1,295
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
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Goal 162
Week One 01/01...166.8 01/02...166.0 01/03...165.6 01/04...164.6 01/05...164.8 Week Two 01/06...162.8 01/07...163.8 01/08...163.4 01/09...164.2 01/10...165.6 01/11...163.8 01/12...162.6 Week Three 01/13...162.0 01/14...161.6 01/15...163.2 01/16...163.6 01/17...163.6 |
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#182 | |
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Way too much time on my hands!
Join Date: Sep 2010
Location: Los Angeles
Posts: 15,598
Gallery: crazyone
Stats: 404/295.6/120
WOE: Atkins
Start Date: June 28, 2009
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Quote:
Last edited by crazyone; 01-17-2013 at 09:12 AM.. |
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#183 |
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Way too much time on my hands!
Join Date: Sep 2010
Location: Los Angeles
Posts: 15,598
Gallery: crazyone
Stats: 404/295.6/120
WOE: Atkins
Start Date: June 28, 2009
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January goal is to be below my weight I start at....which is 361.6...
01/07--361.6 01/08--358.6 01/09--353.8 01/10--351.4 01/11--348.2 01/12--346.0 01/13--345.4 01/14--346.6 01/15--343.8 01/16--341.4 01/17--339.6 |
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#184 |
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Major LCF Poster!
Join Date: Dec 2005
Location: WI
Posts: 2,993
Gallery: shapeup
Stats: 222/180/150
WOE: Atkins
Start Date: Dec.2006 / restart Oct.13,2012
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My GOAL is to get back at 180 or less.
Week 2:****** Sunday 1/6 = 190 Monday 1/7 = 188 Tuesday 1/8 = 187.5 Wednesday 1/9 = 186.5 Week 3:******* Wednesday 1-16 = 184.5 Thursday 1-17 = 184 Friday 1-18 Saturday 1-19 |
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#185 |
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Senior LCF Member
Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
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ugh.. scale is dragging
Goal for January is 260
![]() Week One 1/1 - 272.7 nl 1/2 - 273.5 1/3 - 273.5 1/4 - 273.5 1/5 - 273.1 1/6 - 272.7 Week Two 1/7 272.0 nl 1/8 269.6 nl 1/9 270.0 1/10 - 270.0 1/11 270.0 1/12 268.9 nl & TOM 1/13 267.8 nl & TOM Week Three 1/14 268.9 TOM 1/15 267.8 TOM 1/16 267.6 nl & TOM 1/17 267.8 You can't help someone get up a hill without getting closer to the top yourself. (Gen. Schwartzkopf) 05 lbs gone: 276 12/29/2012 10 lbs gone: 271 01/08/2013 15 lbs gone: 266 20 lbs gone: 261 2013 GOALS be more grateful do at least 12 RAK - 01/12/2012 Bought food for animal shelter lose weight get thyroid checked 01/17/2012 went to appt today waiting on results much needed SPA Day do 24 Kickboxing Classes - 01/06/2013 1/2 class knocked out try out C25K take a Fitness Class I never tried try out Yoga - 01/02/2013 emailed Instructor go to the Theater go to Jazz/Blues event get my house sold - 01/03/2013 another showing take dogs to dog training more to come.... |
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#187 |
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Senior LCF Member
Join Date: Mar 2012
Location: North Carolina
Posts: 980
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
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Goal for January is... 187.
Week One - Average weight= 195.96, ugh Tuesday 1/1....195.4 Wednesday 1/2...193.6 Thursday 1/3...198.2, don't ask... Friday 1/4...197.4 Saturday 1/5...195.2 Week Two - Average weight= N/A Sunday 1/6...196.8 Monday 1/7....194.6 Tuesday 1/8...DNW, I was a VERY bad girl yesterday... Workout Wednesday 1/9...196.2 Thursday 1/10...197.4, workout Friday 1/11...196.2, really thought that would be lower... Maybe it's exercise and tom approaching.. Saturday 1/12...198.2, soo bolated, fingers feel like sausages.. workout Week Three - Average weight= Sunday 1/13...195.4 Monday 1/14...195.8 workout Tuesday 1/15...193.2, surprised to get such a low weight before tom arrives... Wednesday 1/16...193.6, TOM started in the pm Thursday 1/17...192.2 Friday 1/18....193.2 Saturday 1/19 Note: I'm a JUDDD'er so my weight will bounce alot day to day... Also started a workout regimen on Tuesday 1/8.
__________________
Journal: Melanie on a Mission 15 lbs gone: 202 11/5/12 25 lbs gone: 192 1/19/13 32 lbs gone: 185 4/16/13 40 lbs gone:177 Now at a healthy weight: 168 Goal weight with 57 lbs gone: 160 |
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#188 |
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Major LCF Poster!
Join Date: May 2011
Posts: 1,295
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
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Goal 162
Week One 01/01...166.8 01/02...166.0 01/03...165.6 01/04...164.6 01/05...164.8 Week Two 01/06...162.8 01/07...163.8 01/08...163.4 01/09...164.2 01/10...165.6 01/11...163.8 01/12...162.6 Week Three 01/13...162.0 01/14...161.6 01/15...163.2 01/16...163.6 01/17...163.6 01/18...163.0 |
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#189 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: WI
Posts: 3,559
Gallery: zogo
Stats: 193/170/145
WOE: LC
Start Date: 6/20/11
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Goal 170
178.0 ~ 01-01 ~ Tuesday 175.6 ~ 01-02 ~ Wednesday ~ P90X Core Synergistics 174.6 ~ 01-03 ~ Thursday ~ Jillian Michaels Body Revolution Cardio 1 174.4 ~ 01-04 ~ Friday ~ P90X Shoulders & Arms 175.8 ~ 01-05 ~ Saturday ~ Jillian Michaels 30 Day Shred Level 1 Week 2 175.2 ~ 01-06 ~ Sunday 176.2 ~ 01-07 ~ Monday 177.0 ~ 01-08 ~ Tuesday ~ JM Body Revolution Phase 1 w/o 1 177.2 ~ 01-09 ~ Wednesday~ JM Body Revolution Phase 1 w/o 2 176.8 ~ 01-10 ~ Thursday 176.4 ~ 01-11 ~ Friday 176.8 ~ 01-12 ~ Saturday Week 3 177.2 ~ 01-13 ~ Sunday 176.4 ~ 01-14 ~ Monday ~ JM Body Revolution Phase 1 w/o 1 177.2 ~ 01-15 ~ Tuesday ~ JM BR, Ph 1 w/o 2 176.8 ~ 01-16 ~ Wednesday ~ Shaun T Insanity Plyo Cardio 176.2 ~ 01-17 ~ Thursday ~ Tracy Anderson Kitchen Workout 176.4 ~ 01-18 ~ Friday
__________________
"Most obstacles melt away when we make up our minds to walk boldly through them" |
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#190 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,650
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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January goal is 182.0
.........2013..................................... .... 2012 .................................................. ...Week One Jan 1................................................. ....184.0 Jan 2 ...185.5....................................... ...184.5 Jan 3 ...186.0....................................... ...184.0 Jan 4.....185.0..................................... ....184.5 Jan 5.....185.0..................................... ....184.0 Jan 6......185.5.................................... ....184.0 Jan 7......187.0.................................... ....184.0 Week Two 1-8.........183.5................................ .......184.5 1-9..........184.0............................... .......184.5 1-10........184.0................................ ......184.0 1-11.........185.0............................... ......184.5 1-12........184.0................................ ......183.5 1-13........185.0 Pizza Hut.................. ......184.0 1-14........185.0............................... ......184.0 Week Three 1-15........184.0................................ .......184.5 1-16........185.0................................ .......184.5 1-17........186.0................................ .......185.0 1-18........185.0................................. .......184.5 1-19................................................ ........184.0 1-20................................................ ........184.5 1-21................................................ ........184.5 Week Four 1-22................................................ ........185.6 1-23................................................ ...........?? 1-24................................................ ........185.0 1-25................................................ ........185.0 1-26................................................ ........184.5 1-27................................................ ........184.0 1-28................................................ ........184.5 Week Five 1-29................................................ .........184.5 1-30................................................ .........184.0 1-31................................................ .........184.5
__________________
187 186 185 184 183 182 181 180 179 178 10/25/06 weight 191.0 Started Atkins CAD plan since Sept 2012 12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....180.0 so far 12/19/12 weight 184.0 Goal of less than 170.0 by Year End 2013. ![]() High 2012 of back up to 191, so working it back down.
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#191 | |
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Senior LCF Member
Join Date: Jan 2007
Location: Pikeville, Ky
Posts: 291
Gallery: Jeannie1970
Stats: 248/215/150-170
WOE: Moderate Carbs/Pounds Away
Start Date: 10/08/07 Restart 05/06/2011
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Goal for January is 210 Week Three Sunday 1-13 Monday 1-14 Tuesday 1-15~ 215.8 Wednesday 1-16~214.2 Thursday 1-17~213.4 Friday 1-18~213.0 Saturday 1-19 __________________ |
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#192 |
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Major LCF Poster!
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,228
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
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Goal for January is[[to lose
5 lbs this month]]starting:155 Week One==LOST 1 LB THIS WEEK[155/154] Week Two==MAINTAINED THIS WEEK[154/154] Week Three Sunday 1-13==157 Monday 1-14==N/A Tuesday 1-15==157 Wednesday 1-16==156 Thursday 1-17==154 Friday 1-18==157 Saturday 1-19 Have a great day |
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#193 |
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Major LCF Poster!
Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,723
Gallery: slimlizzie
Stats: 186/177/148 fully clothed
WOE: LC
Start Date: 1999
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Goal for January a lofty 167
January 1 = 180 January 2 = 178 January 3 = 176 January 4 = 175 January 5 = 176 January 6 = 176 January 7 = 176 January 8 = 177 January 9 = 175..............must eat more fat! January 10 =177..........{{{{salted}}}} more fat and water! January 11 =176 January 12 = January 13 = Started over! January 14 =177 January 15 =176 January 16 =177 January 17 =176 January 18 =175 Melinda.... We are a strong women..we can do this! ![]() |
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#194 |
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Blabbermouth!!!
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,588
Gallery: misty1028
Stats: high 189 to 115 restart 169/132/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
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Goal for January is 130
Week One Tuesday 1-1 135 Wednesday 1-2 135.6 Thursday 1-3 135.5 Friday 1-4 135.3 Saturday 1-5 135 Week Two Sunday 1-6 135.8 good old chinese food gets me everytime Monday 1-7 135.5 Tuesday 1-8 Wednesday 1-9 Thursday 1-10 134.3 Friday 1-11 133.3 Saturday 1-12 132.6 Week Three Sunday 1-13 Monday 1-14 132.3 Tuesday 1-15 132 Wednesday 1-16 131.9 Thursday 1-17 Friday 1-18 131.6 Saturday 1-19 |
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#195 |
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Way too much time on my hands!
Join Date: Sep 2010
Location: Los Angeles
Posts: 15,598
Gallery: crazyone
Stats: 404/295.6/120
WOE: Atkins
Start Date: June 28, 2009
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January goal is to be below my weight I start at....which is 361.6...
01/07--361.6 01/08--358.6 01/09--353.8 01/10--351.4 01/11--348.2 01/12--346.0 01/13--345.4 01/14--346.6 01/15--343.8 01/16--341.4 01/17--339.6 01/17--340.4 |
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#196 |
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Senior LCF Member
Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
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Goal for January is 260
![]() Week One 1/1 - 272.7 nl 1/2 - 273.5 1/3 - 273.5 1/4 - 273.5 1/5 - 273.1 1/6 - 272.7 Week Two 1/7 272.0 nl 1/8 269.6 nl 1/9 270.0 1/10 - 270.0 1/11 270.0 1/12 268.9 nl & TOM 1/13 267.8 nl & TOM Week Three 1/14 268.9 TOM 1/15 267.8 TOM 1/16 267.6 nl & TOM 1/17 267.8 1/18 267.1 oh oh slacked off tonight You can't help someone get up a hill without getting closer to the top yourself. (Gen. Schwartzkopf) 05 lbs gone: 276 12/29/2012 10 lbs gone: 271 01/08/2013 15 lbs gone: 266 20 lbs gone: 261 2013 GOALS be more grateful do at least 12 RAK - 01/12/2012 Bought food for animal shelter lose weight get thyroid checked 01/17/2012 went to appt today waiting on results much needed SPA Day do 24 Kickboxing Classes - 01/18/2013 1 class knocked out try out C25K take a Fitness Class I never tried try out Yoga - 01/02/2013 emailed Instructor go to the Theater go to Jazz/Blues event get my house sold - 01/03/2013 another showing take dogs to dog training more to come.... |
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#197 |
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Major LCF Poster!
Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,723
Gallery: slimlizzie
Stats: 186/177/148 fully clothed
WOE: LC
Start Date: 1999
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8 lbs. is possible
Goal for January a lofty 167
January 1 = 180 January 2 = 178 January 3 = 176 January 4 = 175 January 5 = 176 January 6 = 176 January 7 = 176 January 8 = 177 January 9 = 175..............must eat more fat! January 10 =177..........{{{{salted}}}} more fat and water! January 11 =176 January 12 = January 13 = Started over! January 14 =177 January 15 =176 January 16 =177 January 17 =176 January 18 =175 January 19 =175 |
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#198 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: WI
Posts: 3,559
Gallery: zogo
Stats: 193/170/145
WOE: LC
Start Date: 6/20/11
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Goal 170
178.0 ~ 01-01 ~ Tuesday 175.6 ~ 01-02 ~ Wednesday ~ P90X Core Synergistics 174.6 ~ 01-03 ~ Thursday ~ Jillian Michaels Body Revolution Cardio 1 174.4 ~ 01-04 ~ Friday ~ P90X Shoulders & Arms 175.8 ~ 01-05 ~ Saturday ~ Jillian Michaels 30 Day Shred Level 1 Week 2 175.2 ~ 01-06 ~ Sunday 176.2 ~ 01-07 ~ Monday 177.0 ~ 01-08 ~ Tuesday ~ JM Body Revolution Phase 1 w/o 1 177.2 ~ 01-09 ~ Wednesday~ JM Body Revolution Phase 1 w/o 2 176.8 ~ 01-10 ~ Thursday 176.4 ~ 01-11 ~ Friday 176.8 ~ 01-12 ~ Saturday Week 3 177.2 ~ 01-13 ~ Sunday 176.4 ~ 01-14 ~ Monday ~ JM Body Revolution Phase 1 w/o 1 177.2 ~ 01-15 ~ Tuesday ~ JM BR, Ph 1 w/o 2 176.8 ~ 01-16 ~ Wednesday ~ Shaun T Insanity Plyo Cardio 176.2 ~ 01-17 ~ Thursday ~ Tracy Anderson Kitchen Workout 176.4 ~ 01-18 ~ Friday 176.0 ~ 01-19 ~ Saturday |
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#199 |
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Senior LCF Member
Join Date: Mar 2012
Location: North Carolina
Posts: 980
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
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Goal for January is... 187.
Week One - Average weight= 195.96, ugh Tuesday 1/1....195.4 Wednesday 1/2...193.6 Thursday 1/3...198.2, don't ask... Friday 1/4...197.4 Saturday 1/5...195.2 Week Two - Average weight= N/A Sunday 1/6...196.8 Monday 1/7....194.6 Tuesday 1/8...DNW, I was a VERY bad girl yesterday... Workout Wednesday 1/9...196.2 Thursday 1/10...197.4, workout Friday 1/11...196.2, really thought that would be lower... Maybe it's exercise and tom approaching.. Saturday 1/12...198.2, soo bolated, fingers feel like sausages.. workout Week Three - Average weight= 193.51 Sunday 1/13...195.4 Monday 1/14...195.8 workout Tuesday 1/15...193.2, surprised to get such a low weight before tom arrives... Wednesday 1/16...193.6, TOM started in the pm Thursday 1/17...192.2 Friday 1/18....193.2 Saturday 1/19...191.2 Note: I'm a JUDDD'er so my weight will bounce alot day to day... Also started a workout regimen on Tuesday 1/8. |
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#200 |
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Major LCF Poster!
Join Date: Dec 2005
Location: WI
Posts: 2,993
Gallery: shapeup
Stats: 222/180/150
WOE: Atkins
Start Date: Dec.2006 / restart Oct.13,2012
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My GOAL is to get back at 180 or less.
Week 2:****** Sunday 1/6 = 190 Monday 1/7 = 188 Tuesday 1/8 = 187.5 Wednesday 1/9 = 186.5 Week 3:******* Wednesday 1-16 = 184.5 Thursday 1-17 = 184 Friday 1-18 = 183 Saturday 1-19 = 182.5 |
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#201 |
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Major LCF Poster!
Join Date: May 2011
Posts: 1,295
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
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Goal 162
Week One 01/01...166.8 01/02...166.0 01/03...165.6 01/04...164.6 01/05...164.8 Week Two 01/06...162.8 01/07...163.8 01/08...163.4 01/09...164.2 01/10...165.6 01/11...163.8 01/12...162.6 Week Three 01/13...162.0 01/14...161.6 01/15...163.2 01/16...163.6 01/17...163.6 01/18...163.0 01/19...162.6 |
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#202 |
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Way too much time on my hands!
Join Date: Sep 2010
Location: Los Angeles
Posts: 15,598
Gallery: crazyone
Stats: 404/295.6/120
WOE: Atkins
Start Date: June 28, 2009
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January goal is to be below my weight I start at....which is 361.6...
01/07--361.6 01/08--358.6 01/09--353.8 01/10--351.4 01/11--348.2 01/12--346.0 01/13--345.4 01/14--346.6 01/15--343.8 01/16--341.4 01/17--339.6 01/18--340.4 01/19--338.8 |
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#203 |
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Major LCF Poster!
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,228
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
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Goal for January is[[to lose
5 lbs this month]]starting:155 Week One==LOST 1 LB THIS WEEK[155/154]Week Two==MAINTAINED THIS WEEK[154/154] Week Three==LOST 1 LB THIS WEEK[154/153]Sunday 1-13==157 Monday 1-14==N/A Tuesday 1-15==157 Wednesday 1-16==156 Thursday 1-17==154 Friday 1-18==157 Saturday 1-19==153BIG WHOOSH 4 LB LOSE SINCE SUNDAYHave a great day |
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#204 |
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Blabbermouth!!!
Join Date: Nov 2006
Location: Iowa
Posts: 6,650
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
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January goal is 182.0
.........2013..................................... .... 2012 .................................................. ...Week One Jan 1................................................. ....184.0 Jan 2 ...185.5....................................... ...184.5 Jan 3 ...186.0....................................... ...184.0 Jan 4.....185.0..................................... ....184.5 Jan 5.....185.0..................................... ....184.0 Jan 6......185.5.................................... ....184.0 Jan 7......187.0.................................... ....184.0 Week Two 1-8.........183.5................................ .......184.5 1-9..........184.0............................... .......184.5 1-10........184.0................................ ......184.0 1-11.........185.0............................... ......184.5 1-12........184.0................................ ......183.5 1-13........185.0 Pizza Hut.................. ......184.0 1-14........185.0............................... ......184.0 Week Three 1-15........184.0................................ .......184.5 1-16........185.0................................ .......184.5 1-17........186.0................................ .......185.0 1-18........185.0................................. .......184.5 1-19........185.5................................ ........184.0 1-20................................................ ........184.5 1-21................................................ ........184.5 Week Four 1-22................................................ ........185.6 1-23................................................ ...........?? 1-24................................................ ........185.0 1-25................................................ ........185.0 1-26................................................ ........184.5 1-27................................................ ........184.0 1-28................................................ ........184.5 Week Five 1-29................................................ .........184.5 1-30................................................ .........184.0 1-31................................................ .........184.5 |
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#205 |
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Senior LCF Member
Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
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Goal for January is 260
![]() Week One 1/1 - 272.7 nl 1/2 - 273.5 1/3 - 273.5 1/4 - 273.5 1/5 - 273.1 1/6 - 272.7 Week Two 1/7 272.0 nl 1/8 269.6 nl 1/9 270.0 1/10 - 270.0 1/11 270.0 1/12 268.9 nl & TOM 1/13 267.8 nl & TOM Week Three 1/14 268.9 TOM 1/15 267.8 TOM 1/16 267.6 nl & TOM 1/17 267.8 1/18 267.1 oh oh slacked off tonight 1/19 271.1 YIKES back on plan You can't help someone get up a hill without getting closer to the top yourself. (Gen. Schwartzkopf) 05 lbs gone: 276 12/29/2012 10 lbs gone: 271 01/08/2013 15 lbs gone: 266 20 lbs gone: 261 2013 GOALS be more grateful do at least 12 RAK - 01/12/2012 Bought food for animal shelter lose weight get thyroid checked 01/17/2012 went to appt today waiting on results much needed SPA Day do 24 Kickboxing Classes - 01/18/2013 1 class knocked out try out C25K take a Fitness Class I never tried try out Yoga - 01/02/2013 emailed Instructor go to the Theater go to Jazz/Blues event get my house sold - 01/03/2013 another showing take dogs to dog training more to come.... |
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#206 |
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Major LCF Poster!
Join Date: May 2011
Posts: 1,295
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
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Goal 162
Week One 01/01...166.8 01/02...166.0 01/03...165.6 01/04...164.6 01/05...164.8 Week Two 01/06...162.8 01/07...163.8 01/08...163.4 01/09...164.2 01/10...165.6 01/11...163.8 01/12...162.6 Week Three 01/13...162.0 01/14...161.6 01/15...163.2 01/16...163.6 01/17...163.6 01/18...163.0 01/19...162.6 Week Four 01/20...165.4 |
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#207 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,231
Gallery: freeman525
Stats: (241)198.6/195.7/141
WOE: LC
Start Date: Restart 4/14/13
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Week One
Tuesday 1-1 191 Wednesday 1-2 190 Thursday 1-3 190.5- exercising now so I hope it's water weight Friday 1-4 out of town Saturday 1-5 out of town Week Two Sunday 1-6 out of town Monday 1-7 191.5 Tuesday 1-8 191.5 Wednesday 1-9 190 Thursday 1-10 out of town (191.8 on daughter's scale) Friday 1-11 out of town Saturday 1-12 189.5 Week Three Sunday 1/13 191.5 Monday 1/14 192 Tuesday 1/15 190- new battery in my scales Wednesday 1/16 192 Thursday 1/17 Friday 1/18 out of town Saturday 1/19 out of town Week Three Sunday 1/20 190 Monday 1/21 Tuesday 1/22 Wednesday 1/23 Thursday 1/24 Friday 1/25 Saturday 1/26
__________________
No day but today. Jonathan Larson |
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#208 |
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Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: WI
Posts: 3,559
Gallery: zogo
Stats: 193/170/145
WOE: LC
Start Date: 6/20/11
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Goal 170
178.0 ~ 01-01 ~ Tuesday 175.6 ~ 01-02 ~ Wednesday ~ P90X Core Synergistics 174.6 ~ 01-03 ~ Thursday ~ Jillian Michaels Body Revolution Cardio 1 174.4 ~ 01-04 ~ Friday ~ P90X Shoulders & Arms 175.8 ~ 01-05 ~ Saturday ~ Jillian Michaels 30 Day Shred Level 1 Week 2 175.2 ~ 01-06 ~ Sunday 176.2 ~ 01-07 ~ Monday 177.0 ~ 01-08 ~ Tuesday ~ JM Body Revolution Phase 1 w/o 1 177.2 ~ 01-09 ~ Wednesday~ JM Body Revolution Phase 1 w/o 2 176.8 ~ 01-10 ~ Thursday 176.4 ~ 01-11 ~ Friday 176.8 ~ 01-12 ~ Saturday Week 3 177.2 ~ 01-13 ~ Sunday 176.4 ~ 01-14 ~ Monday ~ JM Body Revolution Phase 1 w/o 1 177.2 ~ 01-15 ~ Tuesday ~ JM BR, Ph 1 w/o 2 176.8 ~ 01-16 ~ Wednesday ~ Shaun T Insanity Plyo Cardio 176.2 ~ 01-17 ~ Thursday ~ Tracy Anderson Kitchen Workout 176.4 ~ 01-18 ~ Friday 176.0 ~ 01-19 ~ Saturday Week 4 176.8 ~ 01-20 ~ Sunday |
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#209 |
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Way too much time on my hands!
Join Date: Sep 2010
Location: Los Angeles
Posts: 15,598
Gallery: crazyone
Stats: 404/295.6/120
WOE: Atkins
Start Date: June 28, 2009
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anuary goal is to be below my weight I start at....which is 361.6...
01/07--361.6 01/08--358.6 01/09--353.8 01/10--351.4 01/11--348.2 01/12--346.0 01/13--345.4 01/14--346.6 01/15--343.8 01/16--341.4 01/17--339.6 01/18--340.4 01/19--338.8 01/20--337.4 I hope everyone has a fantastic week.... |
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#210 |
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Major LCF Poster!
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,228
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
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Goal for January is[[to lose
5 lbs this month]]starting:155 Week One==LOST 1 LB THIS WEEK[155/154]Week Two==MAINTAINED THIS WEEK[154/154] Week Three==LOST 1 LB THIS WEEK[154/153]Week Four Sunday 1-20==155 Monday 1-21 Tuesday 1-22 Wednesday 1-23 Thursday 1-24 Friday 1-25 Saturday 1-26 HAVE A GREAT DAY |
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