Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > Low Carb Challenges!
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-06-2013, 09:04 AM   #61
Very Gabby LCF Member!!!
 
shapeup's Avatar
 
Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
My GOAL is to get back at 180 or less.

Week Two :

Sunday 1/6 = 190
Monday 1/7
Tuesday 1/8
Wednesday 1/9
Thursday 1/10
Friday 1/11
Saturday 1/12
shapeup is offline   Reply With Quote

Sponsored Links
Old 01-06-2013, 10:02 AM   #62
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,586
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for January is[[to lose 5 lbs this month]]
starting:155

IF I LOSE 5 LBS THIS MONTH I WILL HIT MY FIRST GOAL OF 150 THAN IN FEBRUARY DOWN TO MY FINAL GOAL OF 140

Week One==LOST 1 LB THIS WEEK[155/154]

Week Two
Sunday 1-6==154
Monday 1-7
Tuesday 1-8
Wednesday 1-9
Thursday 1-10
Friday 1-11
Saturday 1-12


Have a great day
cagmom is offline   Reply With Quote
Old 01-06-2013, 05:55 PM   #63
Senior LCF Member
 
Balance's Avatar
 
Join Date: Jan 2010
Posts: 381
Gallery: Balance
Stats: 216/210/186
WOE: WW
Start Date: Jan 2013
Goal for January is 200

Week One

210.6 ~ Tuesday 1-1
209.8 ~ Wednesday 1-2
207.6 ~ Thursday 1-3
XXXX ~ Friday 1-4 No Scale
XXXX ~ Saturday 1-5 No Scale

Week Two

209.8 ~ Sunday 1-6
~ Monday 1-7
~ Tuesday 1-8
~ Wednesday 1-9
~ Thursday 1-10
~ Friday 1-11
~ Saturday 1-12
Balance is offline   Reply With Quote
Old 01-06-2013, 07:09 PM   #64
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,547
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
January goal is 182.0

.........2013..................................... .... 2012
.................................................. ...Week One
Jan 1................................................. ....184.0
Jan 2 ...185.5....................................... ...184.5
Jan 3 ...186.0....................................... ...184.0
Jan 4.....185.0..................................... ....184.5
Jan 5.....185.0..................................... ....184.0
Jan 6......185.5.................................... ....184.0
Jan 7................................................. ....184.0

Week Two
1-8................................................. .......184.5
1-9................................................. .......184.5
1-10................................................ ......184.0
1-11................................................ ......184.5
1-12................................................ ......183.5
1-13................................................ ......184.0
1-14................................................ ......184.0

Week Three
1-15................................................ .......184.5
1-16................................................ .......184.5
1-17................................................ .......185.0
1-18................................................ .......184.5
1-19................................................ ........184.0
1-20................................................ ........184.5
1-21................................................ ........184.5

Week Four
1-22................................................ ........185.6
1-23................................................ ...........??
1-24................................................ ........185.0
1-25................................................ ........185.0
1-26................................................ ........184.5
1-27................................................ ........184.0
1-28................................................ ........184.5
Week Five
1-29................................................ .........184.5
1-30................................................ .........184.0
1-31................................................ .........184.5
__________________
If you aren't making muscle, you are losing muscle.
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
iakaren is online now   Reply With Quote
Old 01-06-2013, 08:54 PM   #65
Senior LCF Member
 
Invictus's Avatar
 
Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
Goal for January is 260

Week One
1/1 - 272.7 New Low
1/2 - 273.5 TOM nearing
1/3 - 273.5
1/4 - 273.5
1/5 - 273.1
1/6 - 272.7

Week Two
1/7 -

“You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf)

05 lbs gone: 276 12/29/2012
10 lbs gone: 271
15 lbs gone: 266
20 lbs gone: 261


2013 GOALS
be more grateful
do at least 12 RAK
lose weight
get thryroid checked
much needed SPA Day
do 24 Kickboxing Classes - 01/06/2013 1/2 class knocked out
try out C25K
take a Fitness Class I never tried
try out Yoga - 01/02/2013 emailed Instructor
go to the Theater
go to Jazz/Blues event
get my house sold - 01/03/2013 another showing
more to come....

Last edited by Invictus; 01-06-2013 at 08:58 PM..
Invictus is offline   Reply With Quote
Old 01-06-2013, 10:12 PM   #66
Major LCF Poster!
 
sinny's Avatar
 
Join Date: Dec 2004
Location: upstate NY
Posts: 1,304
Gallery: sinny
WOE: atkins
Start Date: L.C 11/14/2004 WW 2/13/2013
Goal for January is 269

Week One
Tuesday 1/1........... 280.6
Wednesday 1/2....... 275.6
Thursday 1/3.......... 274.4
Friday -1/4..............272
Saturday 1/5...........273

Week 2
Sunday 1/6..............271.4
Monday 1/7..............
sinny is offline   Reply With Quote
Old 01-07-2013, 03:53 AM   #67
Senior LCF Member
 
Balance's Avatar
 
Join Date: Jan 2010
Posts: 381
Gallery: Balance
Stats: 216/210/186
WOE: WW
Start Date: Jan 2013
Goal for January is 200

Week One

210.6 ~ Tuesday 1-1
209.8 ~ Wednesday 1-2
207.6 ~ Thursday 1-3
XXXX ~ Friday 1-4 No Scale
XXXX ~ Saturday 1-5 No Scale

Week Two

209.8 ~ Sunday 1-6
208.8 ~ Monday 1-7
~ Tuesday 1-8
~ Wednesday 1-9
~ Thursday 1-10
~ Friday 1-11
~ Saturday 1-12
Balance is offline   Reply With Quote
Old 01-07-2013, 04:20 AM   #68
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for January is... 187.

Week One - Average weight= 195.96, ugh
Tuesday 1/1....195.4
Wednesday 1/2...193.6
Thursday 1/3...198.2, don't ask...
Friday 1/4...197.4
Saturday 1/5...195.2

Week Two - Average weight=
Sunday 1/6...196.8
Monday 1/7....194.6
Tuesday 1/8
Wednesday 1/9
Thursday 1/10
Friday 1/11
Saturday 1/12

Note: I'm a JUDDD'er so my weight will bounce alot day to day...
melanie09 is offline   Reply With Quote
Old 01-07-2013, 05:37 AM   #69
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,241
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal 170

178.0 ~ 01-01 ~ Tuesday
175.6 ~ 01-02 ~ Wednesday ~ P90X Core Synergistics
174.6 ~ 01-03 ~ Thursday ~ Jillian Michaels Body Revolution Cardio 1
174.4 ~ 01-04 ~ Friday ~ P90X Shoulders & Arms
175.8 ~ 01-05 ~ Saturday ~ Jillian Michaels 30 Day Shred Level 1

Week 2
175.2 ~ 01-06 ~ Sunday
176.2 ~ 01-07 ~ Monday



Quote:
Originally Posted by melanie09 View Post
Zogo, you have JM body revolution! I do too and it's really good! I did about half of it last year and fell off the wagon when someone moved into our house for a few weeks. I'm planning on starting it March 1st, since that'll give me 3 months to May 30th, when I was hoping to have "hit goal"...
Melanie, I love Jillian. I had never watched Biggest Loser while she was on it. Now I'm stoked that I get to see her in action.
zogo is online now   Reply With Quote
Old 01-07-2013, 06:05 AM   #70
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,953
Gallery: misty1028
Stats: high 189 to 115 restart 169/126/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for January is 130

Week One
Tuesday 1-1 135
Wednesday 1-2 135.6
Thursday 1-3 135.5
Friday 1-4 135.3
Saturday 1-5 135

Week Two
Sunday 1-6 135.8 good old chinese food gets me everytime
Monday 1-7 135.5
Tuesday 1-8
Wednesday 1-9
Thursday 1-10
Friday 1-11
Saturday 1-12
misty1028 is offline   Reply With Quote
Old 01-07-2013, 06:21 AM   #71
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal 162

Week One
01/01...166.8
01/02...166.0
01/03...165.6
01/04...164.6
01/05...164.8

Week Two
01/06...162.8
01/07...163.8
Kateee is offline   Reply With Quote
Old 01-07-2013, 07:14 AM   #72
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,571
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for January-185

Week One
Tuesday 1-1 191
Wednesday 1-2 190
Thursday 1-3 190.5- exercising now so I hope it's water weight
Friday 1-4 out of town
Saturday 1-5 out of town

Week Two
Sunday 1-6 out of town
Monday 1-7 191.5
Tuesday 1-8
Wednesday 1-9
Thursday 1-10
Friday 1-11
Saturday 1-12
freeman525 is offline   Reply With Quote
Old 01-07-2013, 07:52 AM   #73
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,547
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
January goal is 182.0

.........2013..................................... .... 2012
.................................................. ...Week One
Jan 1................................................. ....184.0
Jan 2 ...185.5....................................... ...184.5
Jan 3 ...186.0....................................... ...184.0
Jan 4.....185.0..................................... ....184.5
Jan 5.....185.0..................................... ....184.0
Jan 6......185.5.................................... ....184.0
Jan 7......187.0.................................... ....184.0

Week Two
1-8................................................. .......184.5
1-9................................................. .......184.5
1-10................................................ ......184.0
1-11................................................ ......184.5
1-12................................................ ......183.5
1-13................................................ ......184.0
1-14................................................ ......184.0

Week Three
1-15................................................ .......184.5
1-16................................................ .......184.5
1-17................................................ .......185.0
1-18................................................ .......184.5
1-19................................................ ........184.0
1-20................................................ ........184.5
1-21................................................ ........184.5

Week Four
1-22................................................ ........185.6
1-23................................................ ...........??
1-24................................................ ........185.0
1-25................................................ ........185.0
1-26................................................ ........184.5
1-27................................................ ........184.0
1-28................................................ ........184.5
Week Five
1-29................................................ .........184.5
1-30................................................ .........184.0
1-31................................................ .........184.5
iakaren is online now   Reply With Quote
Old 01-07-2013, 11:10 AM   #74
Way too much time on my hands!
 
Join Date: Sep 2010
Location: Los Angeles
Posts: 15,595
Gallery: crazyone
Stats: 404/295.6/120
WOE: Atkins
Start Date: June 28, 2009
I am hoping you guys let me join, for the upteenth time I swear...

January goal is to be below my weight I start at....which is 361.6...

01/07--361.6
crazyone is offline   Reply With Quote
Old 01-07-2013, 11:54 AM   #75
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,241
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Melinda, OF COURSE you can jump on in!
Welcome to the daily weighers
zogo is online now   Reply With Quote
Old 01-07-2013, 12:27 PM   #76
Way too much time on my hands!
 
Join Date: Sep 2010
Location: Los Angeles
Posts: 15,595
Gallery: crazyone
Stats: 404/295.6/120
WOE: Atkins
Start Date: June 28, 2009
Quote:
Originally Posted by zogo View Post
Melinda, OF COURSE you can jump on in!
Welcome to the daily weighers
Thank you Zogo!
crazyone is offline   Reply With Quote
Old 01-07-2013, 08:21 PM   #77
Very Gabby LCF Member!!!
 
shapeup's Avatar
 
Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
My GOAL is to get back at 180 or less.

Week Two :

Sunday 1/6 = 190
Monday 1/7 = 188
Tuesday 1/8
Wednesday 1/9
Thursday 1/10
Friday 1/11
Saturday 1/12
shapeup is offline   Reply With Quote
Old 01-07-2013, 08:56 PM   #78
Senior LCF Member
 
Invictus's Avatar
 
Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
Goal for January is 260

Week One
1/1 - 272.7 new low
1/2 - 273.5 TOM nearing
1/3 - 273.5
1/4 - 273.5
1/5 - 273.1
1/6 - 272.7

Week Two
1/7 – 272.0 new low
1/8 -

“You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf)

05 lbs gone: 276 12/29/2012
10 lbs gone: 271
15 lbs gone: 266
20 lbs gone: 261


2013 GOALS
be more grateful
do at least 12 RAK
lose weight
get thryroid checked
much needed SPA Day
do 24 Kickboxing Classes - 01/06/2013 1/2 class knocked out
try out C25K
take a Fitness Class I never tried
try out Yoga - 01/02/2013 emailed Instructor
go to the Theater
go to Jazz/Blues event
get my house sold - 01/03/2013 another showing
take dogs to dog training
more to come....
Invictus is offline   Reply With Quote
Old 01-08-2013, 06:17 AM   #79
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal 162

Week One
01/01...166.8
01/02...166.0
01/03...165.6
01/04...164.6
01/05...164.8

Week Two
01/06...162.8
01/07...163.8
01/08...163.4
Kateee is offline   Reply With Quote
Old 01-08-2013, 06:56 AM   #80
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,547
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
January goal is 182.0

.........2013..................................... .... 2012
.................................................. ...Week One
Jan 1................................................. ....184.0
Jan 2 ...185.5....................................... ...184.5
Jan 3 ...186.0....................................... ...184.0
Jan 4.....185.0..................................... ....184.5
Jan 5.....185.0..................................... ....184.0
Jan 6......185.5.................................... ....184.0
Jan 7......187.0.................................... ....184.0

Week Two
1-8.........183.5................................ .......184.5
1-9................................................. .......184.5
1-10................................................ ......184.0
1-11................................................ ......184.5
1-12................................................ ......183.5
1-13................................................ ......184.0
1-14................................................ ......184.0

Week Three
1-15................................................ .......184.5
1-16................................................ .......184.5
1-17................................................ .......185.0
1-18................................................ .......184.5
1-19................................................ ........184.0
1-20................................................ ........184.5
1-21................................................ ........184.5

Week Four
1-22................................................ ........185.6
1-23................................................ ...........??
1-24................................................ ........185.0
1-25................................................ ........185.0
1-26................................................ ........184.5
1-27................................................ ........184.0
1-28................................................ ........184.5
Week Five
1-29................................................ .........184.5
1-30................................................ .........184.0
1-31................................................ .........184.5
iakaren is online now   Reply With Quote
Old 01-08-2013, 07:45 AM   #81
Very Gabby LCF Member!!!
 
shapeup's Avatar
 
Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
My GOAL is to get back at 180 or less.

Week Two :

Sunday 1/6 = 190
Monday 1/7 = 188
Tuesday 1/8 = 187.5
Wednesday 1/9
Thursday 1/10
Friday 1/11
Saturday 1/12
shapeup is offline   Reply With Quote
Old 01-08-2013, 08:33 AM   #82
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,241
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal 170

178.0 ~ 01-01 ~ Tuesday
175.6 ~ 01-02 ~ Wednesday ~ P90X Core Synergistics
174.6 ~ 01-03 ~ Thursday ~ Jillian Michaels Body Revolution Cardio 1
174.4 ~ 01-04 ~ Friday ~ P90X Shoulders & Arms
175.8 ~ 01-05 ~ Saturday ~ Jillian Michaels 30 Day Shred Level 1

Week 2
175.2 ~ 01-06 ~ Sunday
176.2 ~ 01-07 ~ Monday
177.0 ~ 01-08 ~ Tuesday
zogo is online now   Reply With Quote
Old 01-08-2013, 09:06 AM   #83
Way too much time on my hands!
 
Join Date: Sep 2010
Location: Los Angeles
Posts: 15,595
Gallery: crazyone
Stats: 404/295.6/120
WOE: Atkins
Start Date: June 28, 2009
January goal is to be below my weight I start at....which is 361.6...

01/07--361.6
01/08--358.6
crazyone is offline   Reply With Quote
Old 01-08-2013, 09:40 AM   #84
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,571
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for January-185

Week One
Tuesday 1-1 191
Wednesday 1-2 190
Thursday 1-3 190.5- exercising now so I hope it's water weight
Friday 1-4 out of town
Saturday 1-5 out of town

Week Two
Sunday 1-6 out of town
Monday 1-7 191.5
Tuesday 1-8 191.5
Wednesday 1-9
Thursday 1-10
Friday 1-11
Saturday 1-12
freeman525 is offline   Reply With Quote
Old 01-08-2013, 10:56 AM   #85
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for January is... 187.

Week One - Average weight= 195.96, ugh
Tuesday 1/1....195.4
Wednesday 1/2...193.6
Thursday 1/3...198.2, don't ask...
Friday 1/4...197.4
Saturday 1/5...195.2

Week Two - Average weight=
Sunday 1/6...196.8
Monday 1/7....194.6
Tuesday 1/8...DNW, I was a VERY bad girl yesterday...
Wednesday 1/9
Thursday 1/10
Friday 1/11
Saturday 1/12

Note: I'm a JUDDD'er so my weight will bounce alot day to day...
melanie09 is offline   Reply With Quote
Old 01-08-2013, 07:57 PM   #86
Senior LCF Member
 
Invictus's Avatar
 
Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
Goal for January is 260

Week One
1/1 - 272.7 new low
1/2 - 273.5 TOM nearing
1/3 - 273.5
1/4 - 273.5
1/5 - 273.1
1/6 - 272.7

Week Two
1/7 – 272.0 new low
1/8 – 269.6 new low
1/9 -

“You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf)

05 lbs gone: 276 12/29/2012
10 lbs gone: 271 01/08/2013
15 lbs gone: 266
20 lbs gone: 261


2013 GOALS
be more grateful
do at least 12 RAK
lose weight
get thryroid checked
much needed SPA Day
do 24 Kickboxing Classes - 01/06/2013 1/2 class knocked out
try out C25K
take a Fitness Class I never tried
try out Yoga - 01/02/2013 emailed Instructor
go to the Theater
go to Jazz/Blues event
get my house sold - 01/03/2013 another showing
take dogs to dog training
more to come....

Last edited by Invictus; 01-08-2013 at 07:59 PM..
Invictus is offline   Reply With Quote
Old 01-09-2013, 04:11 AM   #87
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for January is... 187.

Week One - Average weight= 195.96, ugh
Tuesday 1/1....195.4
Wednesday 1/2...193.6
Thursday 1/3...198.2, don't ask...
Friday 1/4...197.4
Saturday 1/5...195.2

Week Two - Average weight=
Sunday 1/6...196.8
Monday 1/7....194.6
Tuesday 1/8...DNW, I was a VERY bad girl yesterday... Workout
Wednesday 1/9...196.2
Thursday 1/10
Friday 1/11
Saturday 1/12

Note: I'm a JUDDD'er so my weight will bounce alot day to day...

Invictus, Congrats on the New Low!!!!
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


melanie09 is offline   Reply With Quote
Old 01-09-2013, 05:18 AM   #88
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal 162

Week One
01/01...166.8
01/02...166.0
01/03...165.6
01/04...164.6
01/05...164.8

Week Two
01/06...162.8
01/07...163.8
01/08...163.4
01/09...164.2
Kateee is offline   Reply With Quote
Old 01-09-2013, 05:43 AM   #89
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,586
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for January is[[to lose 5 lbs this month]]
starting:155

Week One==LOST 1 LB THIS WEEK[155/154]

Week Two
Sunday 1-6==154
Monday 1-7==N/A
Tuesday 1-8==N/A
Wednesday 1-9==158TOO MUCH SODIUM
Thursday 1-10
Friday 1-11
Saturday 1-12

HAVE A CRAVING FOR SALTY SNACKS.


Have a great day
cagmom is offline   Reply With Quote
Old 01-09-2013, 07:12 AM   #90
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,571
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for January-185

Week One
Tuesday 1-1 191
Wednesday 1-2 190
Thursday 1-3 190.5- exercising now so I hope it's water weight
Friday 1-4 out of town
Saturday 1-5 out of town

Week Two
Sunday 1-6 out of town
Monday 1-7 191.5
Tuesday 1-8 191.5
Wednesday 1-9 190
Thursday 1-10 out of town
Friday 1-11 out of town
Saturday 1-12
freeman525 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:49 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.