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Old 01-03-2013, 05:46 PM   #31
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 7,607
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
January goal is 182.0

.........2013..................................... .... 2012
.................................................. ...Week One
Jan 1................................................. ....184.0
Jan 2 ...185.5....................................... ...184.5
Jan 3 ...186.0....................................... ...184.0
Jan 4................................................. ....184.5
Jan 5................................................. ....184.0
Jan 6................................................. ....184.0
Jan 7................................................. ....184.0

Week Two
1-8................................................. .......184.5
1-9................................................. .......184.5
1-10................................................ ......184.0
1-11................................................ ......184.5
1-12................................................ ......183.5
1-13................................................ ......184.0
1-14................................................ ......184.0

Week Three
1-15................................................ .......184.5
1-16................................................ .......184.5
1-17................................................ .......185.0
1-18................................................ .......184.5
1-19................................................ ........184.0
1-20................................................ ........184.5
1-21................................................ ........184.5

Week Four
1-22................................................ ........185.6
1-23................................................ ...........??
1-24................................................ ........185.0
1-25................................................ ........185.0
1-26................................................ ........184.5
1-27................................................ ........184.0
1-28................................................ ........184.5
Week Five
1-29................................................ .........184.5
1-30................................................ .........184.0
1-31................................................ .........184.5
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 01-03-2013, 05:58 PM   #32
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for January is... 187.

Week One - Average weight=
Tuesday 1/1....195.4
Wednesday 1/2...193.6
Thursday 1/3...198.2, don't ask...
Friday 1/4
Saturday 1/5

Note: I'm a JUDDD'er so my weight will bounce alot day to day...
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Old 01-03-2013, 06:21 PM   #33
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,548
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for January is 130

Week One
Tuesday 1-1 135
Wednesday 1-2 135.6
Thursday 1-3 135.5
Friday 1-4
Saturday 1-5
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Old 01-03-2013, 06:33 PM   #34
Senior LCF Member
 
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Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
Goal for January is 260

Week One
272.7 - Tuesday 1-1 - New Low
273.5 - Wednesday 1-2 - TOM nearing
273.5 - Thursday 1-3 -
- Friday 1-4
- Saturday 1-5

“You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf)

05 lbs gone: 276 12/29/2012
10 lbs gone: 271
15 lbs gone: 266
20 lbs gone: 261


2013 GOALS
be more grateful
lose weight
get thryroid checked
do C25K
do a Fitness Class
try Yoga - 01/02/2013 emailed Instructor
go to the Theater
go to Jazz/Blues event
get my house sold
more to come....
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Old 01-03-2013, 07:47 PM   #35
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 306
Gallery: Katrina_GQ
Stats: (266.3) 180/152/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Starting 177 Goal 170

1/1 - 177
1/2 - 177
1/3 - 177
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Old 01-04-2013, 04:21 AM   #36
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,548
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for January is 130

Week One
Tuesday 1-1 135
Wednesday 1-2 135.6
Thursday 1-3 135.5
Friday 1-4 135.3
Saturday 1-5
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Old 01-04-2013, 04:49 AM   #37
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,397
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for January is[[to lose 5 lbs this month]]
starting:155

IF I LOSE 5 LBS THIS MONTH I WILL HIT MY FIRST GOAL OF 150 THAN IN FEBRUARY DOWN TO MY FINAL GOAL OF 140

Week One
Tuesday 1-1==155
Wednesday 1-2==155
Thursday 1-3==154
Friday 1-4==154
Saturday 1-5


Have a great day
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Old 01-04-2013, 04:53 AM   #38
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,302
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Goal 170

178.0 ~ 01-01 ~ Tuesday
175.6 ~ 01-02 ~ Wednesday P90X Core Synergistics
174.6 ~ 01-03 ~ Thursday Jillian Michaels Body Revolution Cardio 1
174.4 ~ 01-04 ~ Friday

Last edited by zogo; 01-04-2013 at 05:16 AM..
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Old 01-04-2013, 04:53 AM   #39
Senior LCF Member
 
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Join Date: Dec 2005
Posts: 748
Gallery: Mommy2aCutie
Goal for January is--218

Week One
Tuesday 1-1
Wednesday 1-2----228.4
Thursday 1-3---223.8
Friday 1-4---222
Saturday 1-5
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Old 01-04-2013, 06:05 AM   #40
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 7,607
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
January goal is 182.0

.........2013..................................... .... 2012
.................................................. ...Week One
Jan 1................................................. ....184.0
Jan 2 ...185.5....................................... ...184.5
Jan 3 ...186.0....................................... ...184.0
Jan 4.....185.0..................................... ....184.5
Jan 5................................................. ....184.0
Jan 6................................................. ....184.0
Jan 7................................................. ....184.0

Week Two
1-8................................................. .......184.5
1-9................................................. .......184.5
1-10................................................ ......184.0
1-11................................................ ......184.5
1-12................................................ ......183.5
1-13................................................ ......184.0
1-14................................................ ......184.0

Week Three
1-15................................................ .......184.5
1-16................................................ .......184.5
1-17................................................ .......185.0
1-18................................................ .......184.5
1-19................................................ ........184.0
1-20................................................ ........184.5
1-21................................................ ........184.5

Week Four
1-22................................................ ........185.6
1-23................................................ ...........??
1-24................................................ ........185.0
1-25................................................ ........185.0
1-26................................................ ........184.5
1-27................................................ ........184.0
1-28................................................ ........184.5
Week Five
1-29................................................ .........184.5
1-30................................................ .........184.0
1-31................................................ .........184.5
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Old 01-04-2013, 06:11 AM   #41
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,274
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal 162

Week One
01/01...166.8
01/02...166.0
01/03...165.6
01/04...164.6
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Old 01-04-2013, 12:14 PM   #42
Major LCF Poster!
 
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Join Date: Dec 2004
Location: upstate NY
Posts: 1,297
Gallery: sinny
WOE: atkins
Start Date: 11/14/2004 new 10/9/12
Goal for January is 269

Week One
Tuesday 1/1........... 280.6
Wednesday 1/2....... 275.6
Thursday 1/3.......... 274.4
Friday -1/4..............272
Saturday 1/5
__________________
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Old 01-04-2013, 01:14 PM   #43
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for January is... 187.

Week One - Average weight=
Tuesday 1/1....195.4
Wednesday 1/2...193.6
Thursday 1/3...198.2, don't ask...
Friday 1/4...197.4
Saturday 1/5

Note: I'm a JUDDD'er so my weight will bounce alot day to day...
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Old 01-04-2013, 01:20 PM   #44
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 306
Gallery: Katrina_GQ
Stats: (266.3) 180/152/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Starting 177 Goal 170

1/1 - 177
1/2 - 177
1/3 - 177
1/4 - 176
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Old 01-04-2013, 06:27 PM   #45
Senior LCF Member
 
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Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
Goal for January is 260

Week One
1/1 - 272.7 New Low
1/2 - 273.5 TOM nearing
1/3 - 273.5
1/4 - 273.5 Seriously?
1/5 -

“You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf)

05 lbs gone: 276 12/29/2012
10 lbs gone: 271
15 lbs gone: 266
20 lbs gone: 261


2013 GOALS
be more grateful
lose weight
get thryroid checked
do C25K
do a Fitness Class
try Yoga - 01/02/2013 emailed Instructor
go to the Theater
go to Jazz/Blues event
get my house sold - 01/03/2012 another showing
more to come....

Last edited by Invictus; 01-04-2013 at 06:29 PM..
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Old 01-05-2013, 04:09 AM   #46
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,274
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Goal 162

Week One
01/01...166.8
01/02...166.0
01/03...165.6
01/04...164.6
01/05...164.8
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Old 01-05-2013, 05:13 AM   #47
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,548
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for January is 130

Week One
Tuesday 1-1 135
Wednesday 1-2 135.6
Thursday 1-3 135.5
Friday 1-4 135.3
Saturday 1-5 135

going back down slowly and now going out for chinese food tonight and the sodium get me every time.

Karen love the way you have a whole year comparison.
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Old 01-05-2013, 06:23 AM   #48
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for January is... 187.

Week One - Average weight= 195.96, ugh
Tuesday 1/1....195.4
Wednesday 1/2...193.6
Thursday 1/3...198.2, don't ask...
Friday 1/4...197.4
Saturday 1/5...195.2

Week Two - Average weight=
Sunday 1/6
Monday 1/7
Tuesday 1/8
Wednesday 1/9
Thursday 1/10
Friday 1/11
Saturday 1/12

Note: I'm a JUDDD'er so my weight will bounce alot day to day...
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Old 01-05-2013, 07:20 AM   #49
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,302
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Goal 170

178.0 ~ 01-01 ~ Tuesday
175.6 ~ 01-02 ~ Wednesday ~ P90X Core Synergistics
174.6 ~ 01-03 ~ Thursday ~ Jillian Michaels Body Revolution Cardio 1
174.4 ~ 01-04 ~ Friday ~ P90X Shoulders & Arms
175.8 ~ 01-05 ~ Saturday
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Old 01-05-2013, 09:49 AM   #50
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,397
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for January is[[to lose 5 lbs this month]]
starting:155

IF I LOSE 5 LBS THIS MONTH I WILL HIT MY FIRST GOAL OF 150 THAN IN FEBRUARY DOWN TO MY FINAL GOAL OF 140

Week One==LOST 1 LB THIS WEEK[155/154]
Tuesday 1-1==155
Wednesday 1-2==155
Thursday 1-3==154
Friday 1-4==155
Saturday 1-5==154


Have a great day
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Old 01-05-2013, 11:16 AM   #51
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 7,607
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
January goal is 182.0

.........2013..................................... .... 2012
.................................................. ...Week One
Jan 1................................................. ....184.0
Jan 2 ...185.5....................................... ...184.5
Jan 3 ...186.0....................................... ...184.0
Jan 4.....185.0..................................... ....184.5
Jan 5.....185.0..................................... ....184.0
Jan 6................................................. ....184.0
Jan 7................................................. ....184.0

Week Two
1-8................................................. .......184.5
1-9................................................. .......184.5
1-10................................................ ......184.0
1-11................................................ ......184.5
1-12................................................ ......183.5
1-13................................................ ......184.0
1-14................................................ ......184.0

Week Three
1-15................................................ .......184.5
1-16................................................ .......184.5
1-17................................................ .......185.0
1-18................................................ .......184.5
1-19................................................ ........184.0
1-20................................................ ........184.5
1-21................................................ ........184.5

Week Four
1-22................................................ ........185.6
1-23................................................ ...........??
1-24................................................ ........185.0
1-25................................................ ........185.0
1-26................................................ ........184.5
1-27................................................ ........184.0
1-28................................................ ........184.5
Week Five
1-29................................................ .........184.5
1-30................................................ .........184.0
1-31................................................ .........184.5
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Old 01-05-2013, 02:13 PM   #52
Major LCF Poster!
 
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Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,770
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999
I am in!!

Goal for January a lofty 167

January 1 = 180
January 2 = 178
January 3 = 176
January 4 = 175
January 5 = 176
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Old 01-05-2013, 02:53 PM   #53
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 7,607
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Quote:
Originally Posted by slimlizzie View Post
I am in!!

Goal for January a lofty 167

January 1 = 180
January 2 = 178
January 3 = 176
January 4 = 175
January 5 = 176
Good to see you over on this thread!!!!
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Old 01-05-2013, 05:13 PM   #54
Senior LCF Member
 
Invictus's Avatar
 
Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
Goal for January is 260

Week One
1/1 - 272.7 New Low
1/2 - 273.5 TOM nearing
1/3 - 273.5
1/4 - 273.5
1/5 - 273.1
1/6 -

Week Two
1/7 -

“You can't help someone get up a hill without getting closer to the top yourself.” (Gen. Schwartzkopf)

05 lbs gone: 276 12/29/2012
10 lbs gone: 271
15 lbs gone: 266
20 lbs gone: 261


2013 GOALS
be more grateful
lose weight
get thryroid checked
much needed SPA Day
do 24 Kickboxing Classes
try out C25K
take a Fitness Class I never tried
try out Yoga - 01/02/2013 emailed Instructor
go to the Theater
go to Jazz/Blues event
get my house sold - 01/03/2012 another showing
more to come....
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Old 01-06-2013, 05:42 AM   #55
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,274
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
New Daily Weighers

Goal 162

Week One
01/01...166.8
01/02...166.0
01/03...165.6
01/04...164.6
01/05...164.8

Week Two
01/06...162.8
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Old 01-06-2013, 06:06 AM   #56
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 306
Gallery: Katrina_GQ
Stats: (266.3) 180/152/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Starting 177 Goal 170

1/1 - 177
1/2 - 177
1/3 - 177
1/4 - 176
1/5 - 176
1/6 - 175
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Old 01-06-2013, 06:54 AM   #57
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,548
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for January is 130

Week One
Tuesday 1-1 135
Wednesday 1-2 135.6
Thursday 1-3 135.5
Friday 1-4 135.3
Saturday 1-5 135

Week Two
Sunday 1-6 135.8 good old chinese food gets me everytime
Monday 1-7
Tuesday 1-8
Wednesday 1-9
Thursday 1-10
Friday 1-11
Saturday 1-12

Lizzie
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Old 01-06-2013, 07:46 AM   #58
Major LCF Poster!
 
slimlizzie's Avatar
 
Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,770
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999
Goal for January a lofty 167

January 1 = 180
January 2 = 178
January 3 = 176
January 4 = 175
January 5 = 176
January 6 = 176

Thanks for the
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Old 01-06-2013, 07:47 AM   #59
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,302
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Goal 170

178.0 ~ 01-01 ~ Tuesday
175.6 ~ 01-02 ~ Wednesday ~ P90X Core Synergistics
174.6 ~ 01-03 ~ Thursday ~ Jillian Michaels Body Revolution Cardio 1
174.4 ~ 01-04 ~ Friday ~ P90X Shoulders & Arms
175.8 ~ 01-05 ~ Saturday ~ Jillian Michaels 30 Day Shred Level 1

Week 2
175.2 ~ 01-06 ~ Sunday

Last edited by zogo; 01-06-2013 at 08:09 AM..
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Old 01-06-2013, 07:52 AM   #60
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for January is... 187.

Week One - Average weight= 195.96, ugh
Tuesday 1/1....195.4
Wednesday 1/2...193.6
Thursday 1/3...198.2, don't ask...
Friday 1/4...197.4
Saturday 1/5...195.2

Week Two - Average weight=
Sunday 1/6... 196.8
Monday 1/7
Tuesday 1/8
Wednesday 1/9
Thursday 1/10
Friday 1/11
Saturday 1/12

Note: I'm a JUDDD'er so my weight will bounce alot day to day...


Zogo, you have JM body revolution! I do too and it's really good! I did about half of it last year and fell off the wagon when someone moved into our house for a few weeks. I'm planning on starting it March 1st, since that'll give me 3 months to May 30th, when I was hoping to have "hit goal"...
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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