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Old 01-18-2013, 08:17 PM   #91
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Join Date: Jun 2009
Location: Central Plains, USA
Posts: 167
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Stats: 277/234/175
WOE: VLC started 1/18/13
Start Date: 07/18/2011
Name...............1/3..........1/10.........1/17.........1/24.........1/31.........2/7........2/14
Lizzie................188.2........187.8 ugh!
Margaret........ ..162.2........162.6......159.8
zogo.................174.6........176.8......176.2
Mobird........... ..150.4. . . ..150.4...... 148.6
Kitty.................171ish.......168.2......165. 6
HelgaRush/Amy..144...........141
Shanan.............166...........164.2
Izzysdream.......141............141
Freeman...........190.5.........189.5
Texas Cowgirl....167.5.........166.......165.5
Mollyfrise..........192
JillAnne............252.4..........248.4.......249

Wow- lots of you are dropping into the next weight down. Awesome!

Started a round of VLC today. Total net carbs for today is 8 and I'm feeling good. I expect by midday tomorrow I'll feel a little less enthusiastic!!!
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Old 01-18-2013, 08:31 PM   #92
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Originally Posted by kittycitygirl View Post
.....I need some boss....Bruce Springsteen
.

Brruuuuuuuuuucce...

Hope you're feeling better, Kitty.
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Old 01-18-2013, 08:32 PM   #93
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Originally Posted by JillAnne View Post
Started a round of VLC today. Total net carbs for today is 8 and I'm feeling good. I expect by midday tomorrow I'll feel a little less enthusiastic!!!
Wow. 8 is super low! Hang in there!
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Old 01-19-2013, 05:43 AM   #94
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I am typing here this morning because I had a good week, and Saturday is usually the day I sabotage myself.
I will NOT eat off-plan today. I will NOT!
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Old 01-19-2013, 07:20 AM   #95
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Great reminder for all of us Margaret--thanks!
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Old 01-19-2013, 09:09 AM   #96
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Good reminder Margaret!
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Old 01-19-2013, 06:01 PM   #97
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Well--- Margaret, how did it go?

I had a hungry day as I expected, but have stuck to plan. Gotta get those bad carbs out of my system. I know the end of the snack attack urges are in sight...

Hope you did well this Saturday!
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Old 01-20-2013, 07:18 AM   #98
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,486
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Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Name...............1/3..........1/10.........1/17.........1/24.........1/31.........2/7........2/14
Lizzie................188.2........187.8 ugh!
Margaret........ ..162.2........162.6......159.8
zogo.................174.6........176.8......176.2
Mobird........... ..150.4. . . ..150.4...... 148.6
Kitty.................171ish.......168.2......165. 6
HelgaRush/Amy..144...........141
Shanan.............166...........164.2
Izzysdream.......141............141
Freeman...........190.5.........189.5.......190
Texas Cowgirl....167.5.........166.......165.5
Mollyfrise..........192
JillAnne............252.4..........248.4.......249

Back home after visiting family (7 stops!) for 3 long days. Weight this morning could have been worse. Sick with a cold (thanks, Kitty ) and far from hungry. Hopefully a little chicken broth will keep me satisfied today.

Go Ravens!
Janice
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Old 01-20-2013, 08:29 AM   #99
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Quote:
Originally Posted by JillAnne View Post
Well--- Margaret, how did it go?

I had a hungry day as I expected, but have stuck to plan. Gotta get those bad carbs out of my system. I know the end of the snack attack urges are in sight...

Hope you did well this Saturday!

I got through the day! My husband and I went out to dinner (local diner - nothing fancy) and I stayed completely on plan.
Then we went food shopping for a few things we needed and DH bought an apple crumb coffee cake!
We got home and he opened it immediately.
He asked me if I wanted a piece .... And then he ate the whole thing.!!!!....
Well at least it's gone and I resisted!

I...WILL...BE...GOOD...AGAIN...TODAY!

Good luck with your "snack attack urges"! You can do it!
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Old 01-20-2013, 08:31 AM   #100
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....Sick with a cold (thanks, Kitty ) and far from hungry. Hopefully a little chicken broth will keep me satisfied today.

Go Ravens!
Janice
Feel better, Janice.
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Old 01-20-2013, 12:43 PM   #101
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Seems this bug is spreading through the web too. Feel better Janice!

Yay on keeping on plan Margaret! yikes on the quick disappearance of the cake! Good for you though!

To the end of snak attack urges Jill! Stay strong!

Been living on coffee, PButter and pork rinse here....too tired/weak to make much and really don't feel like eating.....coughing is giving my stomach a work out though

Not a recommended plan.....
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Old 01-21-2013, 06:50 AM   #102
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Still battling the head cold. Gonna take it easy today and sup on chicken broth. Hope you guys are warm and safe.

Janice
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Old 01-21-2013, 03:20 PM   #103
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Wind chills to be below 0

Schools are already putting 2 hour delay notices up.

It's going to be a bitter night/ morning.

Stay warm troops!

Janice, chicken broth sounds perfect. Feel better soon!
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Old 01-23-2013, 04:46 PM   #104
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Positively frigid here....
How is everyone feeling?
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Old 01-23-2013, 05:55 PM   #105
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Frigid here also! We hit a balmy 12 today I think. With the 2 days prior being in the negative numbers (actual temp). Sitting in my living room with my Columbia jacket still on and I still feel like your cute little emoticon up there--- brrr!!!

I am staying on plan. I hope the weigh in pays off!!!

And you???
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Old 01-23-2013, 06:18 PM   #106
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Freezing cold! And to top that, our furnace decides to play games! Ughh! Always on the coldest days it seems! Got alternative heat, but not the same!
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Old 01-23-2013, 06:40 PM   #107
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Quote:
Originally Posted by JillAnne View Post
Frigid here also! We hit a balmy 12 today I think. With the 2 days prior being in the negative numbers (actual temp). Sitting in my living room with my Columbia jacket still on and I still feel like your cute little emoticon up there--- brrr!!!...I am staying on plan. I hope the weigh in pays off!!! ...And you???
I'm freezing, but staying on plan... ...and I'm fighting off a tiny cold and think I'm beating that too!
However, the weather is brutal and is kicking my butt.... I'm a wimp when it comes to the cold.

Quote:
Originally Posted by kittycitygirl View Post
Freezing cold! And to top that, our furnace decides to play games! Ughh! Always on the coldest days it seems! Got alternative heat, but not the same!
OH NO, Kitty! Stay warm... brrrrrrrr.
Prayers for a quick fix.


Okay now, how are our other sickies.... Janice?
And where's TC hiding?
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Old 01-24-2013, 04:01 AM   #108
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Join Date: Apr 2010
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Stats: High:215; current 168
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Name...............1/3..........1/10.........1/17.........1/24.........1/31.........2/7........2/14
Lizzie................188.2........187.8 ugh!
Margaret........ ..162.2........162.6......159.8
zogo.................174.6........176.8......176.2
Mobird........... ..150.4. . . ..150.4...... 148.6
Kitty.................171ish.......168.2......165. 6......164.0
HelgaRush/Amy..144...........141
Shanan.............166...........164.2
Izzysdream.......141............141
Freeman...........190.5.........189.5.......190
Texas Cowgirl....167.5.........166.......165.5
Mollyfrise..........192
JillAnne............252.4..........248.4.......249
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Old 01-24-2013, 04:43 AM   #109
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Join Date: Feb 2011
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Posts: 2,137
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Stats: 180 / 153.4 / 140.. 5'5"
WOE: LC - Eat to Live - Trying to be Gluten Free
Name...............1/3..........1/10.........1/17.........1/24.........1/31.........2/7........2/14
Lizzie................188.2........187.8 ugh!
Margaret........ ..162.2........162.6......159.8.......157.4
zogo.................174.6........176.8......176.2
Mobird........... ..150.4. . . ..150.4.......148.6
Kitty.................171ish.......168.2......165. 6......164.0
HelgaRush/Amy..144..........141
Shanan.............166...........164.2
Izzysdream.......141............141
Freeman...........190.5.........189.5......190
Texas Cowgirl....167.5.........166.........165.5
Mollyfrise..........192
JillAnne............252.4..........248.4.......249
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Old 01-24-2013, 04:51 AM   #110
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Woohoo! Margaret!
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Old 01-24-2013, 05:21 AM   #111
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Woohoo! Margaret!
Thanks! Look where you were, and where you are now
.....Woohoo right back at ya!
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Old 01-24-2013, 01:11 PM   #112
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Name...............1/3..........1/10.........1/17.........1/24.........1/31.........2/7........2/14
Lizzie................188.2........187.8 ugh!
Margaret........ ..162.2........162.6......159.8.......157.4
zogo.................174.6........176.8......176.2
Mobird........... ..150.4. . . ..150.4.......148.6......148.2
Kitty.................171ish.......168.2......165. 6......164.0
HelgaRush/Amy..144..........141
Shanan.............166...........164.2
Izzysdream.......141............141
Freeman...........190.5.........189.5......190
Texas Cowgirl....167.5.........166.........165.5
Mollyfrise..........192
JillAnne............252.4..........248.4.......249

__________________________________________________ ________
Bitterly cold here as well and the building I work in is freezing! I've been climbing under my down comforter very early every night this week.

Woohoo to Kitty and Margaret!!!
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Old 01-24-2013, 05:38 PM   #113
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Your doing well too Mobird!
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Old 01-24-2013, 05:44 PM   #114
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All losers so far!!! Way to go ladies! I will be weighing in tomorrow. I convinced someone to try low carb with me, so we are weigh in buddies. It's really awesome that she is trying this, because she is an creative cook. She's come up with some super good things in just 1 week!
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Old 01-24-2013, 05:47 PM   #115
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Yay on getting your friend to try it out! I always think he creative types would do so well!
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Old 01-25-2013, 10:48 AM   #116
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Name...............1/3..........1/10.........1/17.........1/24.........1/31.........2/7........2/14
Lizzie................188.2........187.8 ugh!
Margaret........ ..162.2........162.6......159.8.......157.4
zogo.................174.6........176.8......176.2
Mobird........... ..150.4. . . ..150.4.......148.6......148.2
Kitty.................171ish.......168.2......165. 6......164.0
HelgaRush/Amy..144..........141
Shanan.............166...........164.2
Izzysdream.......141............141
Freeman...........190.5.........189.5......190
Texas Cowgirl....167.5.........166.........165.5......16 6.5
Mollyfrise..........192
JillAnne............252.4..........248.4.......249

everyone! I've been AWOL! And shenaniganating, too! Superbusy plus fighting allergies!

ing for everyone up there to stay warm. It's getting up to 80F here in South Texas today. Nice now, but we pay for it in the summer!

I had a personal trainer session at the healthcenter today. Learned how to use some new equipment -- including kettlebells! And I managed 3 chinups on the tower! The first time I tried that a few months ago, I couldn't do a single one!

Gotta run get ready to leave for an appreciation and awards dinner tonight (don't know what they are serving ) -- it's about 150 miles from here and we need to get there early to set up a display table. Y'all have a great weekend!
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Mini goal: 155 April 13
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Old 01-25-2013, 11:53 AM   #117
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WOE: LC
Start Date: Restart 12/30/13
Name...............1/3..........1/10.........1/17.........1/24.........1/31.........2/7........2/14
Lizzie................188.2........187.8 ugh!
Margaret........ ..162.2........162.6......159.8.......157.4
zogo.................174.6........176.8......176.2
Mobird........... ..150.4. . . ..150.4.......148.6......148.2
Kitty.................171ish.......168.2......165. 6......164.0
HelgaRush/Amy..144..........141
Shanan.............166...........164.2
Izzysdream.......141............141
Freeman...........190.5.........189.5.......190... ......192.5
Texas Cowgirl....167.5.........166.........165.5......16 6.5
Mollyfrise..........192
JillAnne............252.4..........248.4.......249
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Old 01-25-2013, 03:27 PM   #118
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Shenanigating!
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Old 01-25-2013, 06:14 PM   #119
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My old brain cells cant keep up with 2 weigh ins ...so I recuse myself.
Which reminds me, I need to catch up on The Good Wife. LOL

Name...............1/3..........1/10.........1/17.........1/24.........1/31.........2/7........2/14
Lizzie................188.2........187.8 ugh!
Margaret........ ..162.2........162.6......159.8.......157.4
zogo.................174.6........176.8......176.2
Mobird........... ..150.4. . . ..150.4.......148.6......148.2
Kitty.................171ish.......168.2......165. 6......164.0
HelgaRush/Amy..144..........141
Shanan.............166...........164.2
Freeman...........190.5.........189.5.......190... ......192.5
Texas Cowgirl....167.5.........166.........165.5......16 6.5
Mollyfrise..........192
JillAnne............252.4..........248.4.......249
__________________
[B]Journal time :http://www.lowcarbfriends.com/bbs/we...riment-35.html
P2 Start April 2, 2014
P3: April 25, 2014 Stabilization Phase
P4: May 16, 2014 Maintenance
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Old 01-25-2013, 07:15 PM   #120
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join us on he next one! It'll be here before we know it! Times Flyen!
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