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Old 12-22-2012, 05:38 PM   #1
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*Two shakes and a meal*

Starting this tomorrow. Join in!
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Old 02-12-2013, 03:52 AM   #2
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Hi, are you still doing this? I just started this as well. I am doing one shake in the a.m. and a shake for lunch followed by a low carb meal for dinner. For a snack if I need one, I have boiled eggs. I'm going on a cruise in two months and really need to drop some weight. I'm also exercising as well.

Last edited by ncgirl37; 02-12-2013 at 03:53 AM..
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Old 02-12-2013, 10:00 AM   #3
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I never started it. How do you like it so far?
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Old 02-12-2013, 10:08 AM   #4
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Just started today. So far so good! Using the Atkins Advantage shakes.
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Old 02-12-2013, 10:12 AM   #5
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I'll try it starting tomorrow, but will for the most part probably make my own shakes since I have all the stuff to do so here at home.
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Old 02-12-2013, 10:20 AM   #6
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I would do the same but need something convenient for work.
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Old 02-12-2013, 10:25 AM   #7
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Let me know how it goes! I am sure I will use the Atkins shakes at times. I have a mocha/coffee chocolate one in my car now.
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Old 02-12-2013, 11:40 AM   #8
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started this yesterday, but I have my meal( cooked chicken and a veg) for lunch and the shakes for breakfast and dinner. Found tons of shakes ideas online today. Dashingdish.com is one of them.
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Old 02-12-2013, 02:18 PM   #9
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Quote:
Originally Posted by ncgirl37 View Post
I would do the same but need something convenient for work.
The Syntrax Nectar is awesome for this reason. I order the variety pack from Netrition - the shakes mix with a spoon or in a shaker bottle with just water, there are zero carbs and they have a variety of fruit and tea flavors in addition to the regular sweet dessert type flavors. I love most of the flavors. I originally ordered a variety pack just to determine which flavor I wanted a whole tub of, but I liked so many of them that I just keep order the variety packs - plus I love the convenience of just throwing one packet in my purse and having it when I need it.
__________________
1st mini goal - 30 days of eating on plan - Met 2/12/2013
2nd mini goal - 299lbs -Met 2/26/2013
3rd mini goal - Fitting in to my new scrubs
4th mini goal - 275 lbs
5th mini goal - weighing less than my husband



Last edited by Britt1975; 02-12-2013 at 02:25 PM..
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Old 02-13-2013, 03:27 AM   #10
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I was able to stick with it though I did add in a few more low carb snacks last night than what I should have. Still I had a good loss. I was 179.2 yesterday and today 177.4.
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Old 02-13-2013, 02:19 PM   #11
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Not a very good start for me, I was feeling way too hungry very soon after the breakfast shake. Normally, I only have coffee in the morning and am fine until lunch.
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