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Old 12-26-2012, 05:19 AM   #211
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
December Goal 162

Week One
12/01...165.6
12/02...165.8
12/03...165.0
12/04...165.0
12/05...missed posting
12/06...166.0
12/07...167.0 trying to add more fiber to see if it lowers my LDL

Week Two
Family Vacation No Weigh In
12/15...164.0 Stayed on Plan

Week Three
12/16...163.2
12/17...163.4
12/18...163.2
12/19...165.8
12/20...164.8
12/21...166.8
12/22...167.8

Week Four
12/23...165.4
12/24...163.2
12/25...163.4
12/26...163.8
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Old 12-26-2012, 05:58 AM   #212
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,466
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5

Week Four
Sunday 12-23 188.5
Monday 12-24 188
Tuesday 12-25 189
Wednesday 12-26 190.5
Thursday 12-27
Friday 12-28
Saturday 12-29
Sunday 12-30
Monday 12-31
__________________
__________________
No day but today.
Jonathan Larson
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Old 12-26-2012, 06:46 AM   #213
Very Gabby LCF Member!!!
 
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Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Goal for December is ... 180 or less! I did it! Now to stay there..

Week One
Saturday 12-1 = 184
Sunday 12-2
Monday 12-3 = 181
Tuesday 12-4 = 180
Wednesday 12-5 = 181
Thursday 12-6 = 180
Friday 12-7 = 180
Saturday 12-8 = 181 ....out to eat KFC was good until the ice cream

Week Two:
Sunday 12-9 = 180.5
Monday 12-10 = 181 ..... ate choc. covered pretezls last night
Tuesday 12-11 = 179
Wednesday 12-12
Thursday 12-13
Friday 12-14
Saturday 12-15 = 183.5 I ate why 2 many Xmas cookies last night.

Week Three:
Sunday 12-16 =
Monday 12-17 = 186.5 I just can't stop eating...
Tuesday 12-18 = 185

Week Four :
Sunday 12-23 = 184.5
Wednesday 12-26 = 188 I guess I had a Merry Christmas!
Thursday 12-27
Friday 12-28
Saturday 12-29
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Old 12-26-2012, 07:43 AM   #214
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight=
Sunday 12-23...196.2
Monday 12-24...197.2
Tuesday 12-25...195.2
Wednesday 12-26...196.8
Thursday 12-27
Friday 12-28
Saturday 12-29

Not really a week....
Sunday 12-30
Monday 12-31
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 12-26-2012, 06:08 PM   #215
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,127
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far::::::: 185.14

12-23 = 186.0
12-24 = 184.5
12-25 = 183.5!!!!!!!!!!!
12-26 = 184.5
12-27
12-28
12-29
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 12-27-2012, 05:21 AM   #216
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,415
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Goal: 160's (again)

Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
~
172.4 ~ Thurs 12-20
172.0 ~ Fri 12-21
172.4 ~ Sat 12-22

Week Four
172.4 ~ Sun 12-23
172.4 ~ Mon 12-24
~ x-mas (Tom)
~ DD's Birthday
176 ~ Thur 12-27 Just goes to show a few small indulgences net bad results. I drank 2 gluten free beers and just tasted the cake and a small roll. Probably too much sitting around, as well.
__________________
"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 12-27-2012, 05:34 AM   #217
Very Gabby LCF Member!!!
 
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Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Goal for December is ... 180 or less! I did it! Now to stay there..

Week One
Saturday 12-1 = 184
Sunday 12-2
Monday 12-3 = 181
Tuesday 12-4 = 180
Wednesday 12-5 = 181
Thursday 12-6 = 180
Friday 12-7 = 180
Saturday 12-8 = 181 ....out to eat KFC was good until the ice cream

Week Two:
Sunday 12-9 = 180.5
Monday 12-10 = 181 ..... ate choc. covered pretezls last night
Tuesday 12-11 = 179
Wednesday 12-12
Thursday 12-13
Friday 12-14
Saturday 12-15 = 183.5 I ate why 2 many Xmas cookies last night.

Week Three:
Sunday 12-16 =
Monday 12-17 = 186.5 I just can't stop eating...
Tuesday 12-18 = 185

Week Four :
Sunday 12-23 = 184.5
Wednesday 12-26 = 188 I guess I had a Merry Christmas!
Thursday 12-27 = 185
Friday 12-28
Saturday 12-29
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Old 12-27-2012, 05:58 AM   #218
Senior LCF Member
 
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Goal for December is 124 Ended November at 126.6
New Goal-To maintain about 122 until January
Week One
Saturday 12-1...126.0 (First day of JUDD)
Sunday 12-2...126.0
Monday 12-3...125.8
Tuesday 12-4...125.4
Wednes 12-5....125.4
Thursday 12-6...124.6
Friday 12-7........125.4
Saturday 12-8....124.0

Week 2
Sunday 12-9.....123.2
Monday 12-10....123.0
Tuesday 12-11....124.6
Wednes 12-12.....124.6
Thursday 12-13...124.4
Friday 12-14........123.6
Saturday 12-15....124.0

Week3
Sunday 12-16.......123.2
Monday 12-17.......122.2
Tuesday 12-18.......122.6
Wednes 12-19.......122.8
Thurs 12-20..........122.6
Friday 12-21..........122.6
Saturday 12-22......122.2

Week Four
Sunday 12-23.........121.2
Monday 12-24.........121.6
Tuesday 12-25.........121.2
Wednes 12-26.........123.2
Thursday 12-27.........122.6
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Old 12-27-2012, 06:29 AM   #219
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,466
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5

Week Four
Sunday 12-23 188.5
Monday 12-24 188
Tuesday 12-25 189
Wednesday 12-26 190.5
Thursday 12-27 191- should be the end of December weight gain
Friday 12-28
Saturday 12-29
Sunday 12-30
Monday 12-31
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Old 12-27-2012, 07:47 AM   #220
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight=
Sunday 12-23...196.2
Monday 12-24...197.2
Tuesday 12-25...195.2
Wednesday 12-26...196.8
Thursday 12-27...194.8
Friday 12-28
Saturday 12-29

Not really a week....
Sunday 12-30
Monday 12-31
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Old 12-27-2012, 07:05 PM   #221
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,127
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far::::::: 185.14

12-23 = 186.0
12-24 = 184.5
12-25 = 183.5!!!!!!!!!!!
12-26 = 184.5
12-27 =
12-28
12-29
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Old 12-28-2012, 05:27 AM   #222
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,415
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
~
172.4 ~ Thurs 12-20
172.0 ~ Fri 12-21
172.4 ~ Sat 12-22

Week Four
172.4 ~ Sun 12-23
172.4 ~ Mon 12-24
~ x-mas (Tom)
~ DD's Birthday
176 ~ Thur 12-27
175.8 ~ Fri 12-28
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Old 12-28-2012, 07:53 AM   #223
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight=
Sunday 12-23...196.2
Monday 12-24...197.2
Tuesday 12-25...195.2
Wednesday 12-26...196.8
Thursday 12-27...194.8
Friday 12-28....196
Saturday 12-29

Not really a week....
Sunday 12-30
Monday 12-31
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Old 12-28-2012, 10:44 AM   #224
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,466
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5

Week Four
Sunday 12-23 188.5
Monday 12-24 188
Tuesday 12-25 189
Wednesday 12-26 190.5
Thursday 12-27 191- should be the end of December weight gain
Friday 12-28 190
Saturday 12-29
Sunday 12-30
Monday 12-31
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Old 12-28-2012, 07:26 PM   #225
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,127
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far::::::: 185.14

12-23 = 186.0
12-24 = 184.5
12-25 = 183.5!!!!!!!!!!!
12-26 = 184.5
12-27 = 184.5
12-28 = 184.5
12-29
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Old 12-28-2012, 08:40 PM   #226
Senior LCF Member
 
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Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
Hi everyone,

Joining late in the month, but don't want to wait until the new year. Today is my Day 2. I had a previous account since 2005 but since I changed my email address it seems it cannot be recovered.

Thursday 12-27 281.3
Friday 12-28 - 276.0
Saturday 12-29
Sunday 12-30
Monday 12-31
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Old 12-29-2012, 05:04 AM   #227
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,127
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far::::::: 185.14

12-23 = 186.0
12-24 = 184.5
12-25 = 183.5!!!!!!!!!!!
12-26 = 184.5
12-27 = 184.5
12-28 = 184.5
12-29 = 183.5

Weekly Avg of 184.42
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Old 12-29-2012, 06:48 AM   #228
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,415
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
~
172.4 ~ Thurs 12-20
172.0 ~ Fri 12-21
172.4 ~ Sat 12-22

Week Four
172.4 ~ Sun 12-23
172.4 ~ Mon 12-24
~ x-mas (Tom)
~ DD's Birthday
176 ~ Thur 12-27
175.8 ~ Fri 12-28
176.8 ~ Sat 12-29
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Old 12-29-2012, 07:45 AM   #229
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight= 195.74
Sunday 12-23...196.2
Monday 12-24...197.2
Tuesday 12-25...195.2
Wednesday 12-26...196.8
Thursday 12-27...194.8
Friday 12-28....196
Saturday 12-29...194

Not really a week....
Sunday 12-30
Monday 12-31
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Old 12-29-2012, 07:45 AM   #230
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Welcome Invictus!!
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Old 12-29-2012, 08:14 AM   #231
Senior LCF Member
 
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Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
Thank you melanie09 ;-)
What a great Saturday Weigh in for you with 2 pounds dropped. WOOHOO


Thursday 12-27 281.3
Friday 12-28 - 276.0
Saturday 12-29 - 275.3
Sunday 12-30
Monday 12-31
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Old 12-29-2012, 10:20 AM   #232
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,466
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Melanie!

Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5

Week Four
Sunday 12-23 188.5
Monday 12-24 188
Tuesday 12-25 189
Wednesday 12-26 190.5
Thursday 12-27 191- should be the end of December weight gain
Friday 12-28 190
Saturday 12-29 189
Sunday 12-30
Monday 12-31
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Old 12-30-2012, 09:01 AM   #233
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight= 195.74
Sunday 12-23...196.2
Monday 12-24...197.2
Tuesday 12-25...195.2
Wednesday 12-26...196.8
Thursday 12-27...194.8
Friday 12-28....196
Saturday 12-29...194

Not really a week....
Sunday 12-30...195.8
Monday 12-31

Thanks guys, that was a new low for me! Today's weight of course is after a up day... We will see if I can see 193 something tomorrow after a down day...
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Old 12-30-2012, 12:31 PM   #234
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,415
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
~
172.4 ~ Thurs 12-20
172.0 ~ Fri 12-21
172.4 ~ Sat 12-22

Week Four
172.4 ~ Sun 12-23
172.4 ~ Mon 12-24
~ x-mas (Tom)
~ DD's Birthday
176 ~ Thur 12-27
175.8 ~ Fri 12-28
176.8 ~ Sat 12-29

176.4 ~ Sun 12-30
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Old 12-30-2012, 05:42 PM   #235
Senior LCF Member
 
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Join Date: Dec 2012
Location: Texas
Posts: 109
Gallery: Invictus
Stats: 281/267/199 5'11"
WOE: Atkins
Start Date: 12/28/2012
281.3 - Thursday 12-27
276.0 - Friday 12-28
275.3 - Saturday 12-29
275.5 - Sunday 12-30 - IIIKKKKK - the scale and I had a misunderstanding,
I need it to go down, not up.
Monday 12-31
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Old 12-30-2012, 05:47 PM   #236
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,466
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5

Week Four
Sunday 12-23 188.5
Monday 12-24 188
Tuesday 12-25 189
Wednesday 12-26 190.5
Thursday 12-27 191- should be the end of December weight gain
Friday 12-28 190
Saturday 12-29 189
Sunday 12-30 190
Monday 12-31
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Old 12-31-2012, 06:40 AM   #237
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,466
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5

Week Four
Sunday 12-23 188.5
Monday 12-24 188
Tuesday 12-25 189
Wednesday 12-26 190.5
Thursday 12-27 191- should be the end of December weight gain
Friday 12-28 190
Saturday 12-29 189
Sunday 12-30 190
Monday 12-31 189.5

Happy New Year to all!

Janice
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Old 12-31-2012, 07:52 AM   #238
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight= 195.74
Sunday 12-23...196.2
Monday 12-24...197.2
Tuesday 12-25...195.2
Wednesday 12-26...196.8
Thursday 12-27...194.8
Friday 12-28....196
Saturday 12-29...194

Not really a week....
Sunday 12-30...195.8
Monday 12-31....193.8

Well, I just missed my December goal by .8, but if I hadn't fell off the wagon for those 4 days or so mid month I'm pretty sure I would have made it! Next month I'm fulling planning on entering the 180's!!!! Oh I was down 4.4 today versus Nov 30th!
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Old 12-31-2012, 10:56 AM   #239
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,510
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for December is:TO LOOSE 5 LBS THIS MONTH

STARTING WEIGHT[155] ENDING WEIGHT[155] MAINTAINED THIS MONTH.

Week One==GAINED 1 LBS THIS WEEK[155/156]

Week Two==MAINTAINED THIS WEEK[156/156]

Week Three==MAINTAINED AGAIN THIS WEEK[156/156]

Week Four==GOING AWAY FOR THE CHRISTMAS WEEK,WILL BE BACK NEXT SUNDAY
GOT BACK HOME THIS SATURDAY EVENING[MAINTAINED OVER THE CHRISTMAS HOLIDAY]

Week Five==LOST 1 LB THIS SHORT WEEK[156/155]


Sunday 12-30==156
Monday 12-31==155

MAINTAINED FOR THE MONTH [155/155] HERE'S TO NEXT YEAR LOL!!!

Have a great day
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Old 12-31-2012, 12:14 PM   #240
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,127
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far::::::: 185.14

12-23 = 186.0
12-24 = 184.5
12-25 = 183.5!!!!!!!!!!!
12-26 = 184.5
12-27 = 184.5
12-28 = 184.5
12-29 = 183.5

Weekly Avg of 184.42

12-30 185.0
12-31 185.5
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