Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > Low Carb Challenges!
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-20-2012, 06:10 AM   #181
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,530
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21
__________________
No day but today.
Jonathan Larson
freeman525 is offline   Reply With Quote

Sponsored Links
Old 12-20-2012, 08:46 AM   #182
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14 PMS week
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight=
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21
Saturday 12-22

I've been very naughty these last few days, but I'm back and determined to get back to the mid 190's ASAP!!!!
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


melanie09 is offline   Reply With Quote
Old 12-21-2012, 04:25 AM   #183
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
December Goal 162

Week One
12/01...165.6
12/02...165.8
12/03...165.0
12/04...165.0
12/05...missed posting
12/06...166.0
12/07...167.0 trying to add more fiber to see if it lowers my LDL

Week Two
Family Vacation No Weigh In
12/15...164.0 Stayed on Plan

Week Three
12/16...163.2
12/17...163.4
12/18...163.2
12/19...165.8
12/20...164.8
12/21...166.8
Kateee is offline   Reply With Quote
Old 12-21-2012, 06:49 AM   #184
Senior LCF Member
 
zagnut's Avatar
 
Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Goal for December is 124 Ended November at 126.6
New Goal-To maintain about 122 until January
Week One
Saturday 12-1...126.0 (First day of JUDD)
Sunday 12-2...126.0
Monday 12-3...125.8
Tuesday 12-4...125.4
Wednes 12-5....125.4
Thursday 12-6...124.6
Friday 12-7........125.4
Saturday 12-8....124.0

Week 2
Sunday 12-9.....123.2
Monday 12-10....123.0
Tuesday 12-11....124.6
Wednes 12-12.....124.6
Thursday 12-13...124.4
Friday 12-14........123.6
Saturday 12-15....124.0

Week3
Sunday 12-16.......123.2
Monday 12-17.......122.2
Tuesday 12-18.......122.6
Wednes 12-19.......122.8
Thurs 12-20..........122.6
Friday 12-21..........122.6
zagnut is offline   Reply With Quote
Old 12-21-2012, 07:26 AM   #185
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 =
12-22 =

Weekly Average So Far:::::::
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
iakaren is offline   Reply With Quote
Old 12-21-2012, 07:35 AM   #186
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight=
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22

I've been very naughty these last few days, but I'm back and determined to get back to the mid 190's ASAP!!!!
melanie09 is offline   Reply With Quote
Old 12-21-2012, 10:52 AM   #187
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,208
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal: 160's (again)

Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
~
172.4 ~ Thurs 12-20
172.0 ~ Fri 12-21
zogo is offline   Reply With Quote
Old 12-22-2012, 05:32 AM   #188
Senior LCF Member
 
zagnut's Avatar
 
Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Goal for December is 124 Ended November at 126.6
New Goal-To maintain about 122 until January
Week One
Saturday 12-1...126.0 (First day of JUDD)
Sunday 12-2...126.0
Monday 12-3...125.8
Tuesday 12-4...125.4
Wednes 12-5....125.4
Thursday 12-6...124.6
Friday 12-7........125.4
Saturday 12-8....124.0

Week 2
Sunday 12-9.....123.2
Monday 12-10....123.0
Tuesday 12-11....124.6
Wednes 12-12.....124.6
Thursday 12-13...124.4
Friday 12-14........123.6
Saturday 12-15....124.0

Week3
Sunday 12-16.......123.2
Monday 12-17.......122.2
Tuesday 12-18.......122.6
Wednes 12-19.......122.8
Thurs 12-20..........122.6
Friday 12-21..........122.6
Saturday 12-22......122.2
zagnut is offline   Reply With Quote
Old 12-22-2012, 06:00 AM   #189
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,208
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal: 160's (again)

Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
~
172.4 ~ Thurs 12-20
172.0 ~ Fri 12-21
172.4 ~ Sat 12-22
zogo is offline   Reply With Quote
Old 12-22-2012, 07:50 AM   #190
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight=
Sunday 12-23
Monday 12-24
Tuesday 12-25
Wednesday 12-26
Thursday 12-27
Friday 12-28
Saturday 12-29

Not really a week....
Sunday 12-30
Monday 12-31


I've been very naughty these last few days, but I'm back and determined to get back to the mid 190's ASAP!!!!
melanie09 is offline   Reply With Quote
Old 12-22-2012, 11:26 AM   #191
Major LCF Poster!
 
cagmom's Avatar
 
Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,558
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for December is:TO LOOSE 5 LBS THIS MONTH

STARTING WEIGHT[155] ENDING WEIGHT

Week One==GAINED 1 LBS THIS WEEK[155/156]

Week Two==MAINTAINED THIS WEEK[156/156]


Week Three==MAINTAINED AGAIN THIS WEEK[156/156]

Week Four==GOING AWAY FOR THE CHRISTMAS WEEK,WILL BE BACK NEXT SUNDAY


Have a great day

Last edited by cagmom; 12-22-2012 at 11:28 AM..
cagmom is offline   Reply With Quote
Old 12-22-2012, 01:58 PM   #192
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,530
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5
freeman525 is offline   Reply With Quote
Old 12-22-2012, 03:49 PM   #193
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far:::::::
iakaren is offline   Reply With Quote
Old 12-23-2012, 04:38 AM   #194
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
December Goal 162

Week One
12/01...165.6
12/02...165.8
12/03...165.0
12/04...165.0
12/05...missed posting
12/06...166.0
12/07...167.0 trying to add more fiber to see if it lowers my LDL

Week Two
Family Vacation No Weigh In
12/15...164.0 Stayed on Plan

Week Three
12/16...163.2
12/17...163.4
12/18...163.2
12/19...165.8
12/20...164.8
12/21...166.8
12/22...167.8
12/23...165.4
Kateee is offline   Reply With Quote
Old 12-23-2012, 06:44 AM   #195
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight=
Sunday 12-23...196.2
Monday 12-24
Tuesday 12-25
Wednesday 12-26
Thursday 12-27
Friday 12-28
Saturday 12-29

Not really a week....
Sunday 12-30
Monday 12-31
melanie09 is offline   Reply With Quote
Old 12-23-2012, 09:24 AM   #196
Very Gabby LCF Member!!!
 
shapeup's Avatar
 
Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Goal for December is ... 180 or less! I did it! Now to stay there..

Week One
Saturday 12-1 = 184
Sunday 12-2
Monday 12-3 = 181
Tuesday 12-4 = 180
Wednesday 12-5 = 181
Thursday 12-6 = 180
Friday 12-7 = 180
Saturday 12-8 = 181 ....out to eat KFC was good until the ice cream

Week Two:
Sunday 12-9 = 180.5
Monday 12-10 = 181 ..... ate choc. covered pretezls last night
Tuesday 12-11 = 179
Wednesday 12-12
Thursday 12-13
Friday 12-14
Saturday 12-15 = 183.5 I ate why 2 many Xmas cookies last night.

Week Three:
Sunday 12-16 =
Monday 12-17 = 186.5 I just can't stop eating...
Tuesday 12-18 = 185

Week Four :
Sunday 12-23 = 184.5
Monday 12-24
Tuesday 12-25
Wednesday 12-26
Thursday 12-27
Friday 12-28
Saturday 12-29

Last edited by shapeup; 12-23-2012 at 09:26 AM..
shapeup is offline   Reply With Quote
Old 12-23-2012, 09:27 AM   #197
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far:::::::

12-23 = 186.0
iakaren is offline   Reply With Quote
Old 12-23-2012, 12:04 PM   #198
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,208
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal: 160's (again)

Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
~
172.4 ~ Thurs 12-20
172.0 ~ Fri 12-21
172.4 ~ Sat 12-22

Week Four
172.4 ~ Sun 12-23
zogo is offline   Reply With Quote
Old 12-23-2012, 12:22 PM   #199
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,530
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5

Week Four
Sunday 12-23 188.5
Monday 12-24
Tuesday 12-25
Wednesday 12-26
Thursday 12-27
Friday 12-28
Saturday 12-29
Sunday 12-30
Monday 12-31
freeman525 is offline   Reply With Quote
Old 12-23-2012, 04:21 PM   #200
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far::::::: 185.14

12-23 = 186.0
12-24
12-25
12-26
12-27
12-28
12-29
iakaren is offline   Reply With Quote
Old 12-24-2012, 05:35 AM   #201
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
December Goal 162

Week One
12/01...165.6
12/02...165.8
12/03...165.0
12/04...165.0
12/05...missed posting
12/06...166.0
12/07...167.0 trying to add more fiber to see if it lowers my LDL

Week Two
Family Vacation No Weigh In
12/15...164.0 Stayed on Plan

Week Three
12/16...163.2
12/17...163.4
12/18...163.2
12/19...165.8
12/20...164.8
12/21...166.8
12/22...167.8

Week Four
12/23...165.4
12/24...163.2
Kateee is offline   Reply With Quote
Old 12-24-2012, 05:38 AM   #202
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far::::::: 185.14

12-23 = 186.0
12-24 = 184.5
12-25
12-26
12-27
12-28
12-29
iakaren is offline   Reply With Quote
Old 12-24-2012, 06:23 AM   #203
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,530
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5

Week Four
Sunday 12-23 188.5
Monday 12-24 188
Tuesday 12-25
Wednesday 12-26
Thursday 12-27
Friday 12-28
Saturday 12-29
Sunday 12-30
Monday 12-31
freeman525 is offline   Reply With Quote
Old 12-24-2012, 06:25 AM   #204
Major LCF Poster!
 
sinny's Avatar
 
Join Date: Dec 2004
Location: upstate NY
Posts: 1,304
Gallery: sinny
WOE: atkins
Start Date: L.C 11/14/2004 WW 2/13/2013
Goal for December is 265

Week One
Saturday 12/1 272
Sunday 12/2 272
Monday 12/3 269.6
Tuesday 12/4 270
Wednesday 12/5 273.4 ( 3 glasses of wine and over indulged in LC food.Pepperoni,cheese and wings. Gets me everytime.)
Thursday 12/6 270.4
Friday 12/7 270.2
Saturday 12/8 272.4 Xmas party off plan

Week Two
Sunday 12/9 276.8 Wedding (not good) off plan
Monday 12/10 276.4 another Xmas party mostly on plan
Tuesday 12/11 274.2
Wednesday12/12 274.6 out to dinner on plan
Thursday 12/13 274.4
Friday 12/14 274.3 xmas dinner on plan
Saturday 12/15 274 out to dinner on plan

Week Three
Sunday 12/16 272.4
Monday 12/17 271.2 xmas party on plan
Tuesday 12/18 272.8
Wednesday 12/19 272.4
Thursday 12/20 272.4
Friday 12/21 272

Week 4
Saturday 12/22 272.8
Sunday 12/23 272.8
Monday 12/24
Tuesday 12/25
ThursdaY 12/26
Friday 12/27
Saturday 12/28
__________________
cindy


WW 2/13 (281.4) 2/14 (268)
sinny is offline   Reply With Quote
Old 12-24-2012, 06:56 AM   #205
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight=
Sunday 12-23...196.2
Monday 12-24...197.2
Tuesday 12-25
Wednesday 12-26
Thursday 12-27
Friday 12-28
Saturday 12-29

Not really a week....
Sunday 12-30
Monday 12-31
__________________
melanie09 is offline   Reply With Quote
Old 12-24-2012, 07:30 AM   #206
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,208
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Goal: 160's (again)

Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
~
172.4 ~ Thurs 12-20
172.0 ~ Fri 12-21
172.4 ~ Sat 12-22

Week Four
172.4 ~ Sun 12-23
172.4 ~ Mon 12-24
zogo is offline   Reply With Quote
Old 12-25-2012, 04:30 AM   #207
Major LCF Poster!
 
Kateee's Avatar
 
Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Merry Christmas Everyone


December Goal 162

Week One
12/01...165.6
12/02...165.8
12/03...165.0
12/04...165.0
12/05...missed posting
12/06...166.0
12/07...167.0 trying to add more fiber to see if it lowers my LDL

Week Two
Family Vacation No Weigh In
12/15...164.0 Stayed on Plan

Week Three
12/16...163.2
12/17...163.4
12/18...163.2
12/19...165.8
12/20...164.8
12/21...166.8
12/22...167.8

Week Four
12/23...165.4
12/24...163.2
12/25...163.4
Kateee is offline   Reply With Quote
Old 12-25-2012, 05:57 AM   #208
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185.0
12-21 = 186.0
12-22 = 186.0

Weekly Average So Far::::::: 185.14

12-23 = 186.0
12-24 = 184.5
12-25 = 183.5!!!!!!!!!!!
12-26
12-27
12-28
12-29

MERRY CHRISTMAS EVERYONE!!!
iakaren is offline   Reply With Quote
Old 12-25-2012, 06:47 AM   #209
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight= 199.08
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18...200.4
Wednesday 12-19...201.8
Thursday 12-20...201.2
Friday 12-21....197.8
Saturday 12-22...198.2

Week Four - Average weight=
Sunday 12-23...196.2
Monday 12-24...197.2
Tuesday 12-25...195.2
Wednesday 12-26
Thursday 12-27
Friday 12-28
Saturday 12-29

Not really a week....
Sunday 12-30
Monday 12-31




Good job iakaren!!!!
melanie09 is offline   Reply With Quote
Old 12-25-2012, 02:47 PM   #210
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,530
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20 186.5
Friday 12-21 188.5
Saturday 12-22 188.5

Week Four
Sunday 12-23 188.5
Monday 12-24 188
Tuesday 12-25 189
Wednesday 12-26
Thursday 12-27
Friday 12-28
Saturday 12-29
Sunday 12-30
Monday 12-31
freeman525 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:06 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Friends Forums, LLC.