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Old 12-16-2012, 07:08 AM   #151
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight=
Sunday 12-16...196.8
Monday 12-17
Tuesday 12-18
Wednesday 12-19
Thursday 12-20
Friday 12-21
Saturday 12-22
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 12-16-2012, 07:23 AM   #152
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Join Date: Jan 2005
Location: El Paso, TX
Posts: 7,669
Gallery: bonehenge
Stats: 245/145/130?
WOE: LFL-WW
Start Date: July 2004
Week Two
Sunday 12-9
Monday 12-10-----153! AGAIN!
Tuesday 12-11
Wednesday 12-12
Thursday 12-13-----152! argh.. still
Friday 12-14
Saturday 12-15

Week Three
Sunday 12-16----152
Monday 12-17
Tuesday 12-18
Wednesday 12-19
Thursday 12-20
Friday 12-21
Saturday 12-22
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Old 12-16-2012, 08:29 AM   #153
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Join Date: Nov 2006
Location: Iowa
Posts: 8,144
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =
12-18 =
12-19 =
12-20 =
12-21 =
12-22 =

Weekly Average So Far:::::::
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 12-17-2012, 03:22 AM   #154
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
December Goal 162

Week One
12/01...165.6
12/02...165.8
12/03...165.0
12/04...165.0
12/05...missed posting
12/06...166.0
12/07...167.0 trying to add more fiber to see if it lowers my LDL

Week Two
Family Vacation No Weigh In

12/15...164.0 Stayed on Plan

Week Three
12/16...163.2
12/17...163.4
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Old 12-17-2012, 03:47 AM   #155
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Goal for December is to see 193 on the scale! I'm doing a low carb JUDDD, so if you see my weight have a huge fluctuation day by day, that's why!


Saturday 12-1...201

Week One - Average weight= 199.6 <---makes me feel like I'm officially in Onederland!
Sunday 12-2...198
Monday 12-3...202.8, for some reason whenever I have rotisserie chicken on an upday I bounce WAY up the next day...
Tuesday 12-4....198.2
Wednesday 12-5.....200.8
Thursday 12-6....198.4
Friday 12-7....201.8
Saturday 12-8...197.2

Week Two - Average weight= 197.14 PMS week
Sunday 12-9....196.8
Monday 12-10....195
Tuesday 12-11....198.4
Wednesday 12-12...196
Thursday 12-13...198.2
Friday 12-14...196.6
Saturday 12-15...199

Week Three - Average weight=
Sunday 12-16...196.8
Monday 12-17...197.4... hello tom
Tuesday 12-18
Wednesday 12-19
Thursday 12-20
Friday 12-21
Saturday 12-22
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Old 12-17-2012, 04:13 AM   #156
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,517
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for December is:TO LOOSE 5 LBS THIS MONTH

STARTING WEIGHT[155] ENDING WEIGHT

Week One==GAINED 1 LBS THIS WEEK[155/156]

Week Two==MAINTAINED THIS WEEK[156/156]


Week Three
Sunday 12-16==155.5
Monday 12-17==156
Tuesday 12-18
Wednesday 12-19
Thursday 12-20
Friday 12-21
Saturday 12-22


Have a great day
__________________
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Old 12-17-2012, 04:53 AM   #157
Very Gabby LCF Member!!!
 
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Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Goal for December is ... 180 or less! I did it! Now to stay there..

Week One
Saturday 12-1 = 184
Sunday 12-2
Monday 12-3 = 181
Tuesday 12-4 = 180
Wednesday 12-5 = 181
Thursday 12-6 = 180
Friday 12-7 = 180
Saturday 12-8 = 181 ....out to eat KFC was good until the ice cream

Week Two:
Sunday 12-9 = 180.5
Monday 12-10 = 181 ..... ate choc. covered pretezls last night
Tuesday 12-11 = 179
Wednesday 12-12
Thursday 12-13
Friday 12-14
Saturday 12-15 = 183.5 I ate why 2 many Xmas cookies last night.

Week Three:
Sunday 12-16 =
Monday 12-17 = 186.5 I just can't stop eating... I think of those poor childern and cry then eat....
Tuesday 12-18 =
Wednesday 12-19 =
Thursday 12-20 =
Friday 12-21 =
Saturday 12-22 =

Last edited by shapeup; 12-17-2012 at 04:55 AM..
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Old 12-17-2012, 05:07 AM   #158
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,422
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Goal: 160's (again)

Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
__________________
"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 12-17-2012, 05:46 AM   #159
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Join Date: Nov 2006
Location: Iowa
Posts: 8,144
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 =
12-19 =
12-20 =
12-21 =
12-22 =

Weekly Average So Far:::::::
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Old 12-17-2012, 06:37 AM   #160
Senior LCF Member
 
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Goal for December is 124 Ended November at 126.6

Week One
Saturday 12-1...126.0 (First day of JUDD)
Sunday 12-2...126.0
Monday 12-3...125.8
Tuesday 12-4...125.4
Wednes 12-5....125.4
Thursday 12-6...124.6
Friday 12-7........125.4
Saturday 12-8....124.0

Week 2
Sunday 12-9.....123.2
Monday 12-10....123.0
Tuesday 12-11....124.6
Wednes 12-12.....124.6
Thursday 12-13...124.4
Friday 12-14........123.6
Saturday 12-15....124.0

Week3
Sunday 12-16.......123.2
Monday 12-17.......122.2
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Old 12-17-2012, 06:42 PM   #161
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,477
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18
Wednesday 12-19
Thursday 12-20
Friday 12-21
Saturday 12-22
__________________
No day but today.
Jonathan Larson
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Old 12-17-2012, 08:38 PM   #162
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Join Date: Dec 2004
Location: upstate NY
Posts: 1,297
Gallery: sinny
WOE: atkins
Start Date: 11/14/2004 new 10/9/12
Goal for December is 265

Week One
Saturday 12/1 272
Sunday 12/2 272
Monday 12/3 269.6
Tuesday 12/4 270
Wednesday 12/5 273.4 ( 3 glasses of wine and over indulged in LC food.Pepperoni,cheese and wings. Gets me everytime.)
Thursday 12/6 270.4
Friday 12/7 270.2
Saturday 12/8 272.4 Xmas party off plan

Week Two
Sunday 276.8 Wedding (not good) off plan
Monday 276.4 another Xmas party mostly on plan
Tuesday 274.2
Wednesday274.6 out to dinner on plan
Thursday 274.4
Friday 274.3 xmas dinner on plan
Saturday 274 out to dinner on plan

Week Three
Sunday 272.4
Monday 271.2 xmas party on plan
__________________
cindy


10/3/12 .................................................. ...............1/3/13
LC(283) a shocking day 11/3(275.8) 12/3(269.6)...(274.4)2/3(271.4)
WW-2/20(281.4)3/20(268.3)4/20(264.2)5/20(257)
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Old 12-18-2012, 03:21 AM   #163
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
December Goal 162

Week One
12/01...165.6
12/02...165.8
12/03...165.0
12/04...165.0
12/05...missed posting
12/06...166.0
12/07...167.0 trying to add more fiber to see if it lowers my LDL

Week Two
Family Vacation No Weigh In
12/15...164.0 Stayed on Plan

Week Three
12/16...163.2
12/17...163.4
12/18...163.2
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Old 12-18-2012, 04:11 AM   #164
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,517
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for December is:TO LOOSE 5 LBS THIS MONTH

STARTING WEIGHT[155] ENDING WEIGHT

Week One==GAINED 1 LBS THIS WEEK[155/156]

Week Two==MAINTAINED THIS WEEK[156/156]


Week Three
Sunday 12-16==155.5
Monday 12-17==156
Tuesday 12-18==155
Wednesday 12-19
Thursday 12-20
Friday 12-21
Saturday 12-22


Have a great day
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Old 12-18-2012, 04:15 AM   #165
Senior LCF Member
 
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Goal for December is 124 Ended November at 126.6
New Goal-To maintain about 122 until January
Week One
Saturday 12-1...126.0 (First day of JUDD)
Sunday 12-2...126.0
Monday 12-3...125.8
Tuesday 12-4...125.4
Wednes 12-5....125.4
Thursday 12-6...124.6
Friday 12-7........125.4
Saturday 12-8....124.0

Week 2
Sunday 12-9.....123.2
Monday 12-10....123.0
Tuesday 12-11....124.6
Wednes 12-12.....124.6
Thursday 12-13...124.4
Friday 12-14........123.6
Saturday 12-15....124.0

Week3
Sunday 12-16.......123.2
Monday 12-17.......122.2
Tuesday 12-17.......122.6
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Old 12-18-2012, 06:03 AM   #166
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,422
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Goal: 160's (again)

Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
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Old 12-18-2012, 06:36 AM   #167
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,477
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19
Thursday 12-20
Friday 12-21
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Old 12-18-2012, 10:51 AM   #168
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,144
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 =
12-20 =
12-21 =
12-22 =

Weekly Average So Far:::::::
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Old 12-18-2012, 02:58 PM   #169
Very Gabby LCF Member!!!
 
shapeup's Avatar
 
Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Goal for December is ... 180 or less! I did it! Now to stay there..

Week One
Saturday 12-1 = 184
Sunday 12-2
Monday 12-3 = 181
Tuesday 12-4 = 180
Wednesday 12-5 = 181
Thursday 12-6 = 180
Friday 12-7 = 180
Saturday 12-8 = 181 ....out to eat KFC was good until the ice cream

Week Two:
Sunday 12-9 = 180.5
Monday 12-10 = 181 ..... ate choc. covered pretezls last night
Tuesday 12-11 = 179
Wednesday 12-12
Thursday 12-13
Friday 12-14
Saturday 12-15 = 183.5 I ate why 2 many Xmas cookies last night.

Week Three:
Sunday 12-16 =
Monday 12-17 = 186.5 I just can't stop eating...
Tuesday 12-18 = 185
Wednesday 12-19 =
Thursday 12-20 =
Friday 12-21 =
Saturday 12-22 =
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Old 12-19-2012, 03:00 AM   #170
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
December Goal 162

Week One
12/01...165.6
12/02...165.8
12/03...165.0
12/04...165.0
12/05...missed posting
12/06...166.0
12/07...167.0 trying to add more fiber to see if it lowers my LDL

Week Two
Family Vacation No Weigh In
12/15...164.0 Stayed on Plan

Week Three
12/16...163.2
12/17...163.4
12/18...163.2
12/19...165.8 devil on my shoulder late last night, willpower went right out the door
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Old 12-19-2012, 04:50 AM   #171
Senior LCF Member
 
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Goal for December is 124 Ended November at 126.6
New Goal-To maintain about 122 until January
Week One
Saturday 12-1...126.0 (First day of JUDD)
Sunday 12-2...126.0
Monday 12-3...125.8
Tuesday 12-4...125.4
Wednes 12-5....125.4
Thursday 12-6...124.6
Friday 12-7........125.4
Saturday 12-8....124.0

Week 2
Sunday 12-9.....123.2
Monday 12-10....123.0
Tuesday 12-11....124.6
Wednes 12-12.....124.6
Thursday 12-13...124.4
Friday 12-14........123.6
Saturday 12-15....124.0

Week3
Sunday 12-16.......123.2
Monday 12-17.......122.2
Tuesday 12-17.......122.6
Wednes 12-18.......122.8
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Old 12-19-2012, 06:00 AM   #172
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,144
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 =
12-21 =
12-22 =

Weekly Average So Far::::::: 184.75
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Old 12-19-2012, 06:22 AM   #173
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,477
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Week One
Saturday 12-1 out of town
Sunday 12-2 out of town
Monday 12-3 188- It's my birthday!!
Tuesday 12-4-forgot to weigh!?!!?
Wednesday 12-5 188.5
Thursday 12-6 190
Friday 12-7 188.5
Saturday 12-8 189

Week Two
Sunday 12-9 188.5
Monday 12-10 188
Tuesday 12-11
Wednesday 12-12 187
Thursday 12-13 186.5
Friday 12-14 188
Saturday 12-15 188.5

Week Three
Sunday 12-16
Monday 12-17 187
Tuesday 12-18 187.5
Wednesday 12-19 189
Thursday 12-20
Friday 12-21
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Old 12-19-2012, 03:16 PM   #174
Very Gabby LCF Member!!!
 
shapeup's Avatar
 
Join Date: Dec 2005
Location: WI
Posts: 3,171
Gallery: shapeup
Stats: 222/xxx/170
WOE: LC
Start Date: Dec.2006 / restart Oct.13,2012
Goal for December is ... 180 or less! I did it! Now to stay there..

Week One
Saturday 12-1 = 184
Sunday 12-2
Monday 12-3 = 181
Tuesday 12-4 = 180
Wednesday 12-5 = 181
Thursday 12-6 = 180
Friday 12-7 = 180
Saturday 12-8 = 181 ....out to eat KFC was good until the ice cream

Week Two:
Sunday 12-9 = 180.5
Monday 12-10 = 181 ..... ate choc. covered pretezls last night
Tuesday 12-11 = 179
Wednesday 12-12
Thursday 12-13
Friday 12-14
Saturday 12-15 = 183.5 I ate why 2 many Xmas cookies last night.

Week Three:
Sunday 12-16 =
Monday 12-17 = 186.5 I just can't stop eating...
Tuesday 12-18 = 185
Wednesday 12-19 = 184.5
Thursday 12-20 =
Friday 12-21 =
Saturday 12-22 =
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Old 12-20-2012, 03:45 AM   #175
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,144
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for December is 180.0 Ended Nov at 184.5

Week One
12-1..187.0 chinese does it every time
Weekly Avg............185.42
12-2....187.0 Off-plan, so assuming salt,water
12-3....186.0
12-4.....187.0
12-5...186.0
12-6...186.0 Pizza party last night
12-7...185.0
12-8...185.5
Average weekly weight of 186.07
Week Two:
12/09....186.0
12/10....187.5 Steak and Lobster
12/11....186.5
12/12....186.0
12/13....186.0
12/14....185.5
12/15....186.0 Not on plan

Weekly Average Weight 186.21

Week Three:
12-16 =185.5
12-17 =185.0
12-18 = 184.5 Sore throat and achey today.
12-19 = 184.0
12-20 = 185 Ate whatever sounded good after flu Blizzard outside
12-21 =
12-22 =
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Old 12-20-2012, 04:11 AM   #176
Major LCF Poster!
 
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Join Date: May 2011
Posts: 1,275
Gallery: Kateee
Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
December Goal 162

Week One
12/01...165.6
12/02...165.8
12/03...165.0
12/04...165.0
12/05...missed posting
12/06...166.0
12/07...167.0 trying to add more fiber to see if it lowers my LDL

Week Two
Family Vacation No Weigh In
12/15...164.0 Stayed on Plan

Week Three
12/16...163.2
12/17...163.4
12/18...163.2
12/19...165.8
12/20...164.8
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Old 12-20-2012, 04:15 AM   #177
Major LCF Poster!
 
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Join Date: Nov 2005
Location: Cape Cod,Ma.
Posts: 2,517
Gallery: cagmom
Stats: 176/171.5/150
WOE: CAD/CC W) PC
Start Date: June 1,2009
Goal for December is:TO LOOSE 5 LBS THIS MONTH

STARTING WEIGHT[155] ENDING WEIGHT

Week One==GAINED 1 LBS THIS WEEK[155/156]

Week Two==MAINTAINED THIS WEEK[156/156]


Week Three
Sunday 12-16==155.5
Monday 12-17==156
Tuesday 12-18==155
Wednesday 12-19==N/Aforgot to W-I
Thursday 12-20==157
Friday 12-21
Saturday 12-22

Have a great day
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Old 12-20-2012, 04:43 AM   #178
Senior LCF Member
 
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
Goal--Be in the 230's by January 1st...

12/01/12 - 246.8
12/12/12 - 242.6
12/20/12 - 241.0

Have a great day everyone!
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Old 12-20-2012, 04:56 AM   #179
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,422
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Goal: 160's (again)

Week One
171.0 ~ Saturday 12-1
172.0 ~ Sunday 12-2
172.0 ~ Monday 12-3
170.6 ~ Tuesday 12-4
171.6 ~ Wednesday 12-5
172.4 ~ Thursday 12-6
170.8 ~ Friday 12-7
171.8 ~ Saturday 12-8

Week Two
172.8 ~ Sunday 12-9
174.2 ~ Monday 12-10
173.2 ~ Tuesday 12-11
172.6 ~ Wednesday 12-12
174.2 ~ Thursday 12-13 Are you kidding me? I'll push water today.
173.8 ~ Friday 12-14
171.0 ~ Sat 12-15

Week Three
173.0 ~ Sun 12-16
172.0 ~ Mon 12-17
171.4 ~ Tue 12-18
~
172.4 ~ Thurs 12-20
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Old 12-20-2012, 05:45 AM   #180
Senior LCF Member
 
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Goal for December is 124 Ended November at 126.6
New Goal-To maintain about 122 until January
Week One
Saturday 12-1...126.0 (First day of JUDD)
Sunday 12-2...126.0
Monday 12-3...125.8
Tuesday 12-4...125.4
Wednes 12-5....125.4
Thursday 12-6...124.6
Friday 12-7........125.4
Saturday 12-8....124.0

Week 2
Sunday 12-9.....123.2
Monday 12-10....123.0
Tuesday 12-11....124.6
Wednes 12-12.....124.6
Thursday 12-13...124.4
Friday 12-14........123.6
Saturday 12-15....124.0

Week3
Sunday 12-16.......123.2
Monday 12-17.......122.2
Tuesday 12-18.......122.6
Wednes 12-19.......122.8
Thurs 12-20..........122.6
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