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Old 12-21-2012, 07:25 AM   #121
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Not feeling so good last night or this am...eating less

12/01.....176
12/02.....176
12/03.....176 no gain no loss
12/04.....177
12/05......176
12/06......176 I am stuck..I think I need to eat more but not so hungry
12/07.....176
12/08.....175
12/09.....175 eating more fat did the trick thanks Ann what is hwc?
12/10.....180!!!! {{{salted}}}}
12/11.....175..whew...
12/12.....175 and holding
12/13.....176 and still in it!
12/14.....I am not tellin!
12/15.....177
12/16.....177 Packer/Bear game...
12/17.....177 could have been worse
12/18.....178
12/19.....177
12/20.....177
12/21.....176 not giving up but giving in a bit on the holiday goodies!
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From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock that is higher than I
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186 184 182 180 178 176 174 172 170 168 166 164 162 160 158 156 154 152 150
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Old 12-21-2012, 01:19 PM   #122
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Join Date: Jun 2002
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AnnF Have an amazing trip.

Krazy Cat Glad to hear it.

pcaltman Ahh Yes Harry and David. I like their pear wines..lol. I've never really tried anything else from them. And I like in Harry and David land....

So I guess me weight lied to me. Stepped on the scale today and i'm back at 202.4 I Don't know why, and while I want to be annoyed I will put on my big girl panties and carry on.

Anyways, noticed i'm eating a lot less these days. My body is refusing to let me eat beyond the point of being full for the most part.
Yesterdays menu isn't the best

B-coffee black/coffee with cream
L-Chicken quarter in butter skin off all three I cooked (only crispy for so long. LOL)
D- Rest of cooked chicken
S- Few slices cheddar

I picked up some veggies last night. I think my body is starting to crave them.
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Old 12-21-2012, 03:11 PM   #123
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I also like Harry & David land!
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Old 12-21-2012, 05:43 PM   #124
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Quote:
Originally Posted by slimlizzie View Post
I also like Harry & David land!
Oppss..*live not like* I live in Harry and David land.
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Old 12-22-2012, 06:10 AM   #125
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Join Date: Nov 2006
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Stats: 186/180/148 fully clothed
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12/01.....176
12/02.....176
12/03.....176 no gain no loss
12/04.....177
12/05......176
12/06......176 I am stuck..I think I need to eat more but not so hungry
12/07.....176
12/08.....175
12/09.....175 eating more fat did the trick thanks Ann what is hwc?
12/10.....180!!!! {{{salted}}}}
12/11.....175..whew...
12/12.....175 and holding
12/13.....176 and still in it!
12/14.....I am not tellin!
12/15.....177
12/16.....177 Packer/Bear game...
12/17.....177 could have been worse
12/18.....178
12/19.....177
12/20.....177
12/21.....176 not giving up but giving in a bit on the holiday goodies!
12/22.....176

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Old 12-22-2012, 06:42 AM   #126
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Morning all,

I guess the 4 candy canes I ate really hit me on the scale this am. Oh well. I am taking Christmas day off, but other than that I will be good

Menu:
B - coffee, hwc, splenda, sausage
L - steak, lettuce, green onion, 1 oz cheese, ranch
D - deep dish pizza
S - 1 oz cheese

Daily weigh-in:
Wednesday, Dec 5 = 158.5
Thursday, Dec 6 = 159
Friday, Dec 7 = 158
Saturday, Dec 8 = 158
Sunday, Dec 9 = 157
Monday, Dec 10 = 158.5
Tuesday, Dec 11 = 158.5
Wednesday, Dec 12 = 158
Thursday, Dec 13 = 157
Friday, Dec 14 = 158
Saturday, Dec 15 = 157
Sunday, Dec 16 = 157.5
Monday, Dec 17 = 158 (tom)
Tuesday, Dec 18 = 159 (tom)
Wednesday, Dec 19 = 159 (tom)
Thursday, Dec 20 = 157.5 (tom)
Friday, Dec 21 = 157 (tom)
Saturday, Dec 22 = 159 (tom)
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Old 12-22-2012, 10:42 AM   #127
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me too!

started the 4th after an ugly moment on scale at Dr. I knew it would be bad so I didn't even bother to take off my shoes, plus I'd hurt my back and didn't want to bend over. 184. this morning I was 173.4 woo hoo! my fat clothes are beginning to fit again. I think my real starting weight was more like 179 or so, I have made it through 3 Christmas programs and baking for them and have managed to stay in ketosis (I think I haven't checked) kept having to spit out stuff as I baked... kept sneaking some in. Lost 20 lbs last year and gained it all back this. I loved how good I felt last year and have been avoiding mirrors this year. Plan on cheating the 24th and 25th, but I am going to wait til late Christmas eve and try to take it easy on christmas. 1000 carbs instead of 3000. LOL But I hit my goal of under 175 by Christmas, the long shot was 170, lets see how next two days go.
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Old 12-22-2012, 12:01 PM   #128
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Hello all. I made fudge last night to bring into work with me today, and let me just say it was the first "craving" I got. It was so hard not to lick my fingers or just try some. My brain was telling me "Oh, you're cheating in a few days anyways." So I ate some almonds and a cream cheese muffin and went to bed.

Yesterdays menu-

B-Black coffee, pork chop fried in butter & C/O. Salad w/ranch
L- Skipped
D- Burger with cheddar/salad w/ranch.
S-Almonds,cream cheese muffin.

Todays-

L- Taco salad
D- Pork chop &??

Going to try and be heading home tomorrow. Have a wonderful weekend all
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Old 12-23-2012, 05:40 AM   #129
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Good morning all,

Starting weight = 162

Menu:
B - coffee,hwc,splenda, 2 eggs, sausage, cheese
L - nothing
D - deep dish pizza

Daily weigh-in:
Wednesday, Dec 5 = 158.5
Thursday, Dec 6 = 159
Friday, Dec 7 = 158
Saturday, Dec 8 = 158
Sunday, Dec 9 = 157
Monday, Dec 10 = 158.5
Tuesday, Dec 11 = 158.5
Wednesday, Dec 12 = 158
Thursday, Dec 13 = 157
Friday, Dec 14 = 158
Saturday, Dec 15 = 157
Sunday, Dec 16 = 157.5
Monday, Dec 17 = 158 (tom)
Tuesday, Dec 18 = 159 (tom)
Wednesday, Dec 19 = 159 (tom)
Thursday, Dec 20 = 157.5 (tom)
Friday, Dec 21 = 157 (tom)
Saturday, Dec 22 = 159 (tom)
Sunday, Dec 23 = 158
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Old 12-23-2012, 09:50 AM   #130
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Good afternoon all--

Hope you're all doing well.

Slimlizzie, hope you're feeling better--I feel your pain as I've had a terrible cold this past week myself.

Pam, yay, you're back down after TOM!

I'm finally, finally down 1.6lbs to 196.2, so really happy with that number heading into Christmas! It'll definitely go back up but if I can end the year at just under 200 I consider that a success. I'm hoping it'll motivate me to behave over Christmas Eve and Day but I know it's going to be tough to stay LC.

Wishing everyone a very Merry Christmas if I don't check in before then!
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Old 12-23-2012, 08:17 PM   #131
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Hello all. Long day today. A normal two and a half hour drive turned into four hour drive. Chains required and all.

I didn't really eat today as I woke up and wanted to go.
So breakfast was a Sf redbull and almonds.

I started my period today, so i'm thinking i'm holding onto some water weight.
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Old 12-24-2012, 09:58 AM   #132
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Happy Christmas Eve

It's snowing..........

Starting weight = 162

Daily weigh-in:
Wednesday, Dec 5 = 158.5
Thursday, Dec 6 = 159
Friday, Dec 7 = 158
Saturday, Dec 8 = 158
Sunday, Dec 9 = 157
Monday, Dec 10 = 158.5
Tuesday, Dec 11 = 158.5
Wednesday, Dec 12 = 158
Thursday, Dec 13 = 157
Friday, Dec 14 = 158
Saturday, Dec 15 = 157
Sunday, Dec 16 = 157.5
Monday, Dec 17 = 158 (tom)
Tuesday, Dec 18 = 159 (tom)
Wednesday, Dec 19 = 159 (tom)
Thursday, Dec 20 = 157.5 (tom)
Friday, Dec 21 = 157 (tom)
Saturday, Dec 22 = 159 (tom)
Sunday, Dec 23 = 158
Monday, Dec 24 = 157.5 (not being good)
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Old 12-25-2012, 01:41 AM   #133
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Start Date: July 28, 2012
Merry Christmas all!

No idea what I weight and not sure I want to know! Ah well, this is what the New Year's resolution is for!
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Old 12-26-2012, 01:55 PM   #134
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LOL,

Daily weigh-in:
Wednesday, Dec 5 = 158.5
Thursday, Dec 6 = 159
Friday, Dec 7 = 158
Saturday, Dec 8 = 158
Sunday, Dec 9 = 157
Monday, Dec 10 = 158.5
Tuesday, Dec 11 = 158.5
Wednesday, Dec 12 = 158
Thursday, Dec 13 = 157
Friday, Dec 14 = 158
Saturday, Dec 15 = 157
Sunday, Dec 16 = 157.5
Monday, Dec 17 = 158 (tom)
Tuesday, Dec 18 = 159 (tom)
Wednesday, Dec 19 = 159 (tom)
Thursday, Dec 20 = 157.5 (tom)
Friday, Dec 21 = 157 (tom)
Saturday, Dec 22 = 159 (tom)
Sunday, Dec 23 = 158
Monday, Dec 24 = 157.5 (not being good)
Tuesday, Dec 25 = ? (not being good)
Wednesday, Dec 26 = 161.5 oh well...back on track today
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Old 12-26-2012, 03:15 PM   #135
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Hello all. Enjoyed my "days off" without over doing it. Back on the wagon today. Which I was worried if I would get back on. So yay

Not going to weigh in until Monday to try and let my body recover from cheat day and other body changes. LOL

Hope ya'll had a wonderful Christmas.
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Old 12-27-2012, 06:09 AM   #136
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Hi,

Daily weigh-in:
Wednesday, Dec 5 = 158.5
Thursday, Dec 6 = 159
Friday, Dec 7 = 158
Saturday, Dec 8 = 158
Sunday, Dec 9 = 157
Monday, Dec 10 = 158.5
Tuesday, Dec 11 = 158.5
Wednesday, Dec 12 = 158
Thursday, Dec 13 = 157
Friday, Dec 14 = 158
Saturday, Dec 15 = 157
Sunday, Dec 16 = 157.5
Monday, Dec 17 = 158 (tom)
Tuesday, Dec 18 = 159 (tom)
Wednesday, Dec 19 = 159 (tom)
Thursday, Dec 20 = 157.5 (tom)
Friday, Dec 21 = 157 (tom)
Saturday, Dec 22 = 159 (tom)
Sunday, Dec 23 = 158
Monday, Dec 24 = 157.5
Tuesday, Dec 25 = ?
Wednesday, Dec 26 = 161.5
Thursday, Dec 27 = 160.5
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Old 12-27-2012, 06:31 AM   #137
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Goodmorning...MIA for the holidays but kept track


12/01.....176
12/02.....176
12/03.....176 no gain no loss
12/04.....177
12/05......176
12/06......176 I am stuck..I think I need to eat more but not so hungry
12/07.....176
12/08.....175
12/09.....175 eating more fat did the trick thanks Ann what is hwc?
12/10.....180!!!! {{{salted}}}}
12/11.....175..whew...
12/12.....175 and holding
12/13.....176 and still in it!
12/14.....I am not tellin!
12/15.....177
12/16.....177 Packer/Bear game...
12/17.....177 could have been worse
12/18.....178
12/19.....177
12/20.....177
12/21.....176 not giving up but giving in a bit on the holiday goodies!
12/22.....176
12/23.....176
12/24.....177
12/25.....179.......{{{{salted}}}}
12/26.....180
12/27.....178.....
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Old 12-27-2012, 08:42 AM   #138
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Good morning--hope you all had a wonderful Christmas!

Other than a few tiny tastes I stayed LC, but definitely ate more than usual..lol. Since I had Christmas at my house, my fridge is still filled with forbidden goodies and I'm struggling to stay accountable...

Daily weigh-in:
12/01...199.8
12/02...200.6
12/03...201.6
12/04...201.6
12/05...201.4
12/06...201.0
12/07...200.0
12/08...199.2
12/09...199.0
12/10...200.6
12/11...201.4
12/12...199.8
12/13...199.0
12/14...199.0
12/15...199.4
12/16... -
12/17...198.8
12/18...-
12/19...198.8
12/20...-
12/21...197.8
12/22... -
12/23...196.2
12/24-25 -
12/26...197.4
12/27...196.6 (not too bad)
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Old 12-27-2012, 01:38 PM   #139
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Hello.

211 today. So def holding on to my cheat day.
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Old 12-28-2012, 05:19 AM   #140
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Join Date: Apr 2011
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Posts: 2,220
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Stats: 175/171/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Daily weigh-in:
Wednesday, Dec 5 = 158.5
Thursday, Dec 6 = 159
Friday, Dec 7 = 158
Saturday, Dec 8 = 158
Sunday, Dec 9 = 157
Monday, Dec 10 = 158.5
Tuesday, Dec 11 = 158.5
Wednesday, Dec 12 = 158
Thursday, Dec 13 = 157
Friday, Dec 14 = 158
Saturday, Dec 15 = 157
Sunday, Dec 16 = 157.5
Monday, Dec 17 = 158 (tom)
Tuesday, Dec 18 = 159 (tom)
Wednesday, Dec 19 = 159 (tom)
Thursday, Dec 20 = 157.5 (tom)
Friday, Dec 21 = 157 (tom)
Saturday, Dec 22 = 159 (tom)
Sunday, Dec 23 = 158
Monday, Dec 24 = 157.5
Tuesday, Dec 25 = ?
Wednesday, Dec 26 = 161.5
Thursday, Dec 27 = 160.5
Friday, Dec 28 = 161.5
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Old 12-28-2012, 01:51 PM   #141
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Join Date: Jun 2002
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I lied.
207 today.
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Old 12-29-2012, 10:49 AM   #142
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Join Date: Apr 2011
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Posts: 2,220
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Stats: 175/171/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Daily weigh-in:
Wednesday, Dec 5 = 158.5
Thursday, Dec 6 = 159
Friday, Dec 7 = 158
Saturday, Dec 8 = 158
Sunday, Dec 9 = 157
Monday, Dec 10 = 158.5
Tuesday, Dec 11 = 158.5
Wednesday, Dec 12 = 158
Thursday, Dec 13 = 157
Friday, Dec 14 = 158
Saturday, Dec 15 = 157
Sunday, Dec 16 = 157.5
Monday, Dec 17 = 158 (tom)
Tuesday, Dec 18 = 159 (tom)
Wednesday, Dec 19 = 159 (tom)
Thursday, Dec 20 = 157.5 (tom)
Friday, Dec 21 = 157 (tom)
Saturday, Dec 22 = 159 (tom)
Sunday, Dec 23 = 158
Monday, Dec 24 = 157.5
Tuesday, Dec 25 = ?
Wednesday, Dec 26 = 161.5
Thursday, Dec 27 = 160.5
Friday, Dec 28 = 161.5
Saturday, Dec 29 = 162
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Old 12-29-2012, 12:41 PM   #143
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WOE: Atkins '72-ish
Start Date: 2/22/12-Atkins; 2/13/13-LC/JUDDD; Jun '14-Atkins72
Very happy today--been doing strict induction since Christmas and I was finally rewarded on the scale! I sure hope it sticks. Hoping this will keep me motivated until the new year.

Have a good weekend everyone!

Daily weigh-in:
12/01...199.8
12/02...200.6
12/03...201.6
12/04...201.6
12/05...201.4
12/06...201.0
12/07...200.0
12/08...199.2
12/09...199.0
12/10...200.6
12/11...201.4
12/12...199.8
12/13...199.0
12/14...199.0
12/15...199.4
12/16... -
12/17...198.8
12/18...-
12/19...198.8
12/20...-
12/21...197.8
12/22... -
12/23...196.2
12/24-25 -
12/26...197.4
12/27...196.6
12/28... -
12/29...194.0
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Old 12-29-2012, 02:12 PM   #144
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Yay Krazy kat!!!

Ugh. Still holding on to my Christmas cheat day weighing in at 205. Can't say it was worth it.
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Old 12-30-2012, 05:40 AM   #145
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Start Date: Working on it everyday:)
Wow keep going up. I guess the chocolate covered cherries did a number on me oh well, back on track.

Daily weigh-in:
Wednesday, Dec 5 = 158.5
Thursday, Dec 6 = 159
Friday, Dec 7 = 158
Saturday, Dec 8 = 158
Sunday, Dec 9 = 157
Monday, Dec 10 = 158.5
Tuesday, Dec 11 = 158.5
Wednesday, Dec 12 = 158
Thursday, Dec 13 = 157
Friday, Dec 14 = 158
Saturday, Dec 15 = 157
Sunday, Dec 16 = 157.5
Monday, Dec 17 = 158 (tom)
Tuesday, Dec 18 = 159 (tom)
Wednesday, Dec 19 = 159 (tom)
Thursday, Dec 20 = 157.5 (tom)
Friday, Dec 21 = 157 (tom)
Saturday, Dec 22 = 159 (tom)
Sunday, Dec 23 = 158
Monday, Dec 24 = 157.5
Tuesday, Dec 25 = ?
Wednesday, Dec 26 = 161.5
Thursday, Dec 27 = 160.5
Friday, Dec 28 = 161.5
Saturday, Dec 29 = 162
Sunday, Dec 30 = 162.5
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Old 12-30-2012, 06:31 AM   #146
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Join Date: Nov 2006
Location: On a hill in Wisconsin
Posts: 1,774
Gallery: slimlizzie
Stats: 186/180/148 fully clothed
WOE: LC
Start Date: 1999
12/01.....176
12/02.....176
12/03.....176 no gain no loss
12/04.....177
12/05......176
12/06......176 I am stuck..I think I need to eat more but not so hungry
12/07.....176
12/08.....175
12/09.....175 eating more fat did the trick thanks Ann what is hwc?
12/10.....180!!!! {{{salted}}}}
12/11.....175..whew...
12/12.....175 and holding
12/13.....176 and still in it!
12/14.....I am not tellin!
12/15.....177
12/16.....177 Packer/Bear game...
12/17.....177 could have been worse
12/18.....178
12/19.....177
12/20.....177
12/21.....176 not giving up but giving in a bit on the holiday goodies!
12/22.....176
12/23.....176
12/24.....177
12/25.....179.......{{{{salted}}}}
12/26.....180
12/27.....178.....
12/28
12/29
12/30....182!!! I can't wait to start over in the New Year!!!!
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Old 12-30-2012, 04:48 PM   #147
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WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
Feeling frustrated with the scale. Only down a pound from yesterdays 205.
It's taken almost a week to get rid of a day and a half cheat. I didn't even think I did all that bad. All well. The time will pass anyways and my jeans are starting to slightly sag in my bum. So I know i'm doing it right.

Todays menu-

L- Salad with spinach and mixed greens, feta cheese, broccoli, cucumber,ceasor dressing.
D- Pork
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Old 12-31-2012, 10:00 AM   #148
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Start Date: 1999
I have been sick since Friday evening!!!
Wanted to eat well today...but just had toast for my sore throat...
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Old 12-31-2012, 11:18 AM   #149
Major LCF Poster!
 
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Join Date: Apr 2011
Location: Virginia
Posts: 2,220
Gallery: pcaltman
Stats: 175/171/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Hi all,

We will all get back on track January We can do this

Daily weigh-in:
Wednesday, Dec 5 = 158.5
Thursday, Dec 6 = 159
Friday, Dec 7 = 158
Saturday, Dec 8 = 158
Sunday, Dec 9 = 157
Monday, Dec 10 = 158.5
Tuesday, Dec 11 = 158.5
Wednesday, Dec 12 = 158
Thursday, Dec 13 = 157
Friday, Dec 14 = 158
Saturday, Dec 15 = 157
Sunday, Dec 16 = 157.5
Monday, Dec 17 = 158 (tom)
Tuesday, Dec 18 = 159 (tom)
Wednesday, Dec 19 = 159 (tom)
Thursday, Dec 20 = 157.5 (tom)
Friday, Dec 21 = 157 (tom)
Saturday, Dec 22 = 159 (tom)
Sunday, Dec 23 = 158
Monday, Dec 24 = 157.5
Tuesday, Dec 25 = ?
Wednesday, Dec 26 = 161.5
Thursday, Dec 27 = 160.5
Friday, Dec 28 = 161.5
Saturday, Dec 29 = 162
Sunday, Dec 30 = 162.5
Monday, Dec 31 = 162.5
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Old 12-31-2012, 01:46 PM   #150
Very Gabby LCF Member!!!
 
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Join Date: Jun 2002
Location: Juneau, AK
Posts: 4,163
Gallery: AngeloftheHeart
Stats: 200/175/150
WOE: Atkins
Start Date: Re-start 1-07-14- with a few cheats
Hello Ladies and Happy New Year!

Finall weigh in is 203. So I'm down from 215 on the 4th. I will take it and keep on pushing on.
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